A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com See acast.com/privacy for privacy and opt-out information.
Colin O’Brady & Jenna Besaw: Become the Hero of Your Own Destiny
World-record setting adventure athlete and New York Times bestselling author Colin O’Brady returns for his fifth appearance on the podcast (RRP 207, 235, 439 & 519), this time alongside wife and partner in all things Jenna Besaw —the powerful engine behind everything they have accomplished together.
Today we talk about Colin’s new book, The 12-Hour Walk, and movement which invites all of us to join him on Sept. 10th to do our own 12-hour walk, which you can learn more about at 12hourwalk.com.
We also discuss Jenna’s critical role in all of their expeditions, including to Everest with friend of the pod Mike Posner.
Today’s episode is also viewable on YouTube.
Show notes: https://bit.ly/richroll694
Today’s Sponsors:
Athletic Greens: 75 whole food sourced ingredients designed to optimize 5 key areas of health. Go to: athleticgreens.com/richroll to get a FREE year supply of Vitamin D AND 5 free travel packs with your first purchase.
Calm: Ease stress and get the best sleep of your life with guided meditations, sleep stories, and more. Right now, get a special limited-time promotion of 40% off a Calm Premium subscription at calm.com/richroll. It includes unlimited access to ALL of Calm’s amazing content.
BetterHelp: The world’s largest therapy service, 100% online. Professional, licensed, and vetted therapists who you can trust. Listeners get 10% off their first month by visiting BetterHelp.com/richroll.
Squarespace: The easiest way to create a beautiful website, blog, or online store for you and your ideas. Visit Squarespace.com/RichRoll or a FREE trial, and when you’re ready to launch, use offer code RichRoll to save 10% off your first purchase of a website or domain.
Whoop: The world’s most powerful fitness tracker is now waterproof. Get the WHOOP 4.O at WHOOP.com and use the code RICHROLL at checkout to get 15% off.
Salomon: The world’s best road and trail running footwear & hydration gear. Check out my top picks at salomon.com/richroll and use code LOVETHEPAIN at checkout to get 20% OFF—exclusions apply.
This podcast is long, but I encourage all of you not to skip the last hour, which chronicles the the trauma, grief and loss incident to Colin’s absolutely harrowing experience on K2.
I hope you enjoy this exchange as much as I was thrilled to host it.
Peace + Plants,
Rich
See acast.com/privacy for privacy and opt-out information.