Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
How To Change Your Behavior And Accomplish Your Goals EP 1317
Today’s episode is about motivational methods for changing one’s behavior. Three experts on behavioral psychology share their perspectives and advice for how you can increase your productivity and accomplish your dreams.
In this episode,
- Nir Eyal, author & lecturer, shares his key metrics for success and the difference between good and bad visioning.
- Neuroscientist Andrew Huberman elaborates on the brain/body contract and the common misconceptions of how dopamine affects our behavior.
- Jim Kwik, a master of memory, teaches the model of learning anything faster and the lies you’ve been told that are holding you back from learning.
For more, go to lewishowes.com/1317
Full episodes:
Nir Eyal - https://link.chtbl.com/1047-pod
Andrew Huberman - https://link.chtbl.com/1071-pod
Jim Kiwk - https://link.chtbl.com/947-pod