Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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En Crisis
Únete al club: https://splendid.clubXavi Robles y Pedro Ample, dos emprendedores creativos, charlan sobre el paso del tiempo y de la pereza que da reinventarse. Cada semana reflexionamos sobre los temas que se cruzan en nuestro día a día y entrevistamos a profesionales que nos dan consejos y claves para surfear los momentos de crisis.Apúntate a Splendid y consigue acceso a comunidades exclusivas, episodios sin anuncios y contenido extra de todos nuestros podcasts: https://splendid.club Hosted on Acast. See acast.com/privacy for more information.
Estamos Juntas |👩🏽🤝👩🏻 Un Podcast Para Mujeres
Este es un espacio donde las mujeres tenemos voz propia. Donde estaremos las que tenemos miedo, pero enfrentamos a la vida cada vez con más determinación. Compartiremos experiencias de mujeres empoderadas como tú, a las que les quema por dentro el deseo de crecer. Soy Camila Arteche y te voy a hablar y a escuchar. Quiero que aprendamos, nos inspiremos y confiemos las unas en las otras.
Si resuenas con lo que aquí te comparto dejáme ★★★★★ arriba😁(también déjame tu cuenta de Instagram en los reviews para compartirte en mis historias). Así me ayudas a que este podcast llegue a más mujeres.
Recuerda siempre: Estamos Juntas🙌
Run With It
Need a business idea? Run With It shares unused business ideas from successful entrepreneurs, including the exact steps they would take to launch them. If you're looking for a ready-made business idea, proven founders are sharing them every week on Run With It.
Top Psychologist: How To Heal From HEARTBREAK, LONELINESS, & REJECTION To ATTRACT Healthy Love | Guy Winch
In this episode, I sit down with psychologist and bestselling author Guy Winch to explore the intricate world of emotional health and relationships. Guy shares his insights on building self-esteem, managing heartbreak, and creating healthy foundations for lasting partnerships. We dive deep into the importance of emotional literacy, discuss how to navigate the complexities of modern dating, and explore strategies for raising emotionally intelligent children. Guy's wisdom, gained from three decades of clinical practice, offers listeners practical tools to improve their emotional wellbeing and build more fulfilling relationships.In this episode you will learnHow to build a strong foundation for relationships through intentional communication and self-awarenessThe importance of emotional literacy and using tools like the "emotion wheel" to better understand and express feelingsStrategies for healing from heartbreak and rebuilding self-esteem after rejectionThe critical role of self-acceptance and self-understanding in forming healthy relationshipsPractical advice for parents on fostering emotional intelligence and resilience in their childrenFor more information go to https://www.lewishowes.com/1683For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Tara Swart – https://link.chtbl.com/1629-podMacken Murphy – https://link.chtbl.com/1587-podDr. Becky Kennedy – https://link.chtbl.com/1586-pod
"The SHOCKING Truth About Your Gut's SECRET Brain" How To Boost Your Mood From The Inside Out
Today, I'm joined by three leading experts in nutrition, gut health, and longevity: the Glucose Goddess, Dr. Michael Greger, and Dr. Will Bulsiewicz. We explore the intricate connections between diet, bodily functions, and longevity, offering practical insights on topics ranging from managing glucose spikes to harnessing the power of plant diversity for gut health. The episode covers surprising truths about salt intake, the importance of nurturing your gut microbiome, and even discusses the implications of popular weight loss drugs like Ozempic. If you're committed to optimizing your diet, increasing your energy, enhancing mental clarity, and potentially extending your lifespan, this masterclass provides the knowledge and inspiration needed to make transformative changes in your life.IN THIS EPISODE YOU WILL LEARN:Why a savory breakfast built around protein is crucial for stabilizing your glucose levels and preventing cravings throughout the day.The shocking truth about salt intake and how switching to potassium salt could add years to your life.How eating 30 different plant foods per week can dramatically improve your gut health and overall well-being.The surprising connection between your gut microbiome and your mental health, including mood and cognitive function.Why legumes and nuts are considered some of the most powerful foods for longevity and how to incorporate them into your diet.For more information go to https://www.lewishowes.com/1682For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Glucose Goddess – https://link.chtbl.com/1575-podDr. Michael Greger – https://link.chtbl.com/1583-podDr. Will Bulsiewicz – https://link.chtbl.com/1621-pod
Elizabeth Gilbert: How To Stop Manifesting TOXIC Love & HEAL Your Relationships
Enjoy this enlightening conversation with the inspiring Liz Gilbert, bestselling author of "Eat, Pray, Love". Liz opens up about her journey through love addiction, codependency, and finding spiritual sobriety. She also shares profound insights on developing a relationship with unconditional love, setting healthy boundaries, and prioritizing emotional wellbeing. Liz also discusses her new project "Letters from Love" and how she's learning to rest and receive support. Her vulnerability and wisdom on topics like God, relationships, and self-care make this a must-listen episode for anyone on a path of personal growth.IN THIS EPISODE YOU WILL LEARN:How Liz overcame love addiction through 12-step recovery and developing a relationship with a higher powerWhy prioritizing your health and mission over romantic relationships can lead to more fulfilling partnershipsThe importance of having a community and not relying solely on a romantic partner for all your needsHow writing daily letters from unconditional love can be a powerful spiritual practiceWhy learning to rest and receive support is crucial for long-term wellbeing and creativityFor more information go to https://www.lewishowes.com/1681For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Rupi Kaur – https://link.chtbl.com/1678-podDr. Rahul Jandial – https://link.chtbl.com/1249-podMarisa Peer – https://link.chtbl.com/1563-pod
The Real Truth About Getting RICH In 2024! 3 Steps To Make Your First Million | Codie Sanchez
I'm thrilled to bring you this special segment from our Summit of Greatness featuring the incredible Codie Sanchez. Codie's an award-winning journalist and the founder of Contrarian Thinking and Unconventional Acquisitions. In this electrifying talk, she breaks down the real truth about getting rich in 2024. Codie shares her journey from earning $37,000 a year to building multiple successful companies, and reveals the mindset shifts and strategies that can help you achieve financial freedom. Get ready for some hard-hitting truths, actionable insights, and a powerful call to become an owner in today's economy. This episode is a game-changer for anyone looking to level up their financial game and make a real impact.Buy Codie’s book for yourself and a friend! Main Street Millionaire How to Make Extraordinary Wealth Buying Ordinary BusinessesIN THIS EPISODE YOU WILL LEARN:Why taking smart risks and moving fast is crucial for building wealthHow to shift from an employee mindset to an owner mindsetThe importance of solving valuable problems to increase your earning potentialWhy focusing on your local community can lead to significant wealth creation opportunitiesHow to use leverage and scalability to exponentially grow your incomeFor more information go to https://www.lewishowes.com/1680For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Jaspreet Singh – https://link.chtbl.com/1644-podAlex Hormozi – https://link.chtbl.com/1537-podTony Robbins – https://link.chtbl.com/1218-pod
"Why You're SABOTAGING Your Love Life" - The Neuroscience of Attraction Revealed
In this powerful episode of The School of Greatness, I dive deep into the fascinating world of love, relationships, and the human brain with three incredible experts. We kick things off with neuroscientist Dr. Tara Swart, who breaks down the science behind attraction, bonding, and how our childhood wounds impact our adult relationships. Next, I sit down with relationship guru Matthew Hussey to discuss his new book "Love Life" and unpack the keys to finding lasting love. Finally, we explore the future of dating and how to build strong connections in our tech-driven world. This episode is packed with mind-blowing insights, practical advice, and inspiring stories that will transform how you approach love and relationships. Whether you're single, dating, or in a long-term partnership, you won't want to miss the game-changing wisdom shared in this conversation!IN THIS EPISODE YOU WILL LEARN:How childhood trauma and our "shadow self" influence our ability to attract and maintain healthy relationshipsThe surprising ways brain chemistry and hormones impact attraction, bonding, and long-term commitmentWhy developing self-compassion and vulnerability is crucial for finding authentic love and connectionPractical strategies for rewiring your brain to break negative relationship patterns and attract the right partnerExpert tips for maintaining a strong connection with your partner and navigating the challenges of modern datingFor more information go to https://www.lewishowes.com/1679For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Tara Swart – https://link.chtbl.com/1629-podMatthew Hussey – https://link.chtbl.com/1590-podNick Viall – https://link.chtbl.com/1565-pod
Rupi Kaur Opens Up: “I Felt Invisible” How To Transcend Trauma & Find Your Self-Worth
I'm thrilled to bring you this inspiring conversation with the incredible Rupi Kaur, celebrating the 10th anniversary of her groundbreaking book "Milk and Honey". In our chat, Rupi opens up about her remarkable journey of self-discovery and finding her voice as an artist. It's fascinating to hear how she's overcome self-doubt and grown in confidence over the years, despite achieving massive success at such a young age. We dive deep into discussions about creativity, spirituality, and relationships, exploring how these themes have evolved in Rupi's life and work. Her insights on the power of vulnerability in art and the healing nature of poetry are truly profound. Rupi's reflections on how her perspective has changed over the past decade offer valuable wisdom for anyone on a path of self-improvement. Whether you're a long-time fan of Rupi's work or new to her poetry, I know you'll find this intimate discussion both enlightening and inspiring.In this episode you will learnHow Rupi's self-confidence and self-worth improved dramatically over the past decade, despite her massive success early onThe importance of creating art from a place of joy and presence, rather than solely from pain or sadnessWhy Rupi believes poetry and creativity can be powerful tools for connecting with oneself and healingInsights into Rupi's writing process and how she overcame writer's block and self-judgmentRupi's thoughts on relationships, freedom within partnerships, and her upcoming book exploring adult relationshipsFor more information go to https://www.lewishowes.com/1678For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Rahul Jandial – https://link.chtbl.com/1249-podBrene Brown – https://link.chtbl.com/1420-podRachel Platten – https://link.chtbl.com/1663-pod
Verizon CEO: The Secret Daily Habits For Ultimate Performance & Productivity
In this inspiring episode of the School of Greatness, I sit down with Hans Vestberg, the visionary CEO of Verizon. From his humble beginnings in Sweden to leading one of the world's largest telecommunications companies, Hans shares invaluable insights on leadership, innovation, and personal growth. We dive deep into his unique approach to managing large organizations, his strategies for staying ahead in a rapidly evolving industry, and the importance of work-life balance. Hans's journey from a semi-professional handball player to a global business leader is not just inspiring—it's a masterclass in visionary leadership and personal development. Whether you're an aspiring entrepreneur, a seasoned executive, or someone looking to excel in your field, this conversation is packed with actionable wisdom and motivational insights.IN THIS EPISODE YOU WILL LEARN:How to develop and implement a visionary strategy in large organizationsThe importance of self-awareness and personal growth in leadership rolesStrategies for balancing a high-pressure career with family lifeThe power of curiosity and continuous learning in staying innovativeHow to lead with empathy and create a culture of empowermentThe importance of digital inclusion and its impact on global developmentFor more information go to https://www.lewishowes.com/1677For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Eckhart Tolle – https://link.chtbl.com/1463-podRhonda Byrne – https://link.chtbl.com/1525-podJohn Maxwell – https://link.chtbl.com/1501-pod
"Doctors Are CLUELESS About Women's Bodies" - How To Take Your Power Back & HEAL
Today I have three extraordinary experts in women's health - Dr. Mindy Pelz, Dr. Mary Claire Haver and Dr. Ellen Langer. We dive deep into the often misunderstood world of menopause, hormonal changes, and how women can optimize their health throughout different life stages. From debunking myths about fat burning to revealing shocking truths about medical education on menopause, this conversation is packed with game-changing insights. Whether you're a woman approaching this life transition or someone who cares about the women in your life, this episode offers invaluable wisdom on navigating the complex journey of women's health. Get ready to challenge everything you thought you knew about aging, hormones, and the female body!IN THIS EPISODE YOU WILL LEARN:Why women's bodies are designed to carry a little extra fat and how it affects their healthThe surprising truth about menstrual cycles and their connection to detoxificationHow women can optimize their fasting and exercise routines based on their menstrual cycleThe shocking lack of education doctors receive about menopause and its impact on women's healthWhy prioritizing muscle strength over thinness is crucial for women's long-term health and longevityFor more information go to https://www.lewishowes.com/1676For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Mindy Pelz – https://link.chtbl.com/1543-podDr. Mary Claire Haver – https://link.chtbl.com/1641-podDr. Ellen Langer – https://link.chtbl.com/1578-pod
How To “KILL your Money Demons” To Unlock Wealth & Abundance | Mark Matson
In this episode, I sit down with Mark Matson, founder and CEO of Matson Money and author of "Experiencing the American Dream." Mark shares his decades of research on the neuroscience of investing and how our brains are NOT wired for smart financial decisions. We dive deep into the psychological "screens" and "money demons" that hold us back from abundant, wealthy lifestyles and living our dreams. Mark offers a refreshing perspective on how to approach investing using science and data rather than emotions. Whether you're just starting out or looking to take your finances to the next level, this conversation will change how you think about money and the American Dream.Grab a copy of Mark’s new book, Experiencing The American DreamIN THIS EPISODE YOU WILL LEARN:How to shift from a scarcity mindset to an abundance mindset around moneyHow to identify and overcome your "money demons" that sabotage financial successWhy our brains are not naturally wired for smart investing decisionsThe power of having a strong purpose beyond just making moneyKey principles for building a globally diversified investment portfolioFor more information go to https://www.lewishowes.com/1675For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:More SOG episodes we think you’ll love:Codie Sanchez: https://link.chtbl.com/1656-podVivian Tu: https://link.chtbl.com/1551-podGeorge Kamel: https://link.chtbl.com/1568-pod
11 Habits To Shift Into Peace & Abundance During Times of Uncertainty
If you’re ready to jump into a happier state of being, learn how to find a vision for your life, cultivate healthier relationships, and so much more, then I know you’ll love this episode.Finding happiness doesn’t come easily for everyone, but the good news is that it truly is possible to create from scratch. In this special solo episode of The School of Greatness, I’m going to share with you the 11 habits that have taken me from being depressed, broke, and down on myself to living a happy, healthy, fulfilled life. If you apply all or some of these changes to your own daily routines, I know you can experience the same life-changing results.In this episode you will learn:How to create a vision for your life.How to have a positive attitude when everything is going wrong.How to create healthy relationships.The importance of physical and mental health.How to take responsibility for your life.For more information go to www.lewishowes.com/1674More SOG episodes we think you’ll love:Lewis on MONEY: https://lewishowes.com/1671Lewis on RELATIONSHIPS: https://link.chtbl.com/1450-podLewis on HABITS: https://link.chtbl.com/1449-podLewis on MANIFESTATION: https://link.chtbl.com/1401-pod
7 Transformative Insights on Parenting Successful, Happy, and Financially Smart Children
Today, we're diving deep into the world of parenting with an incredible lineup of experts. We've got Dr. Becky Kennedy, a clinical psychologist and parenting whisperer, Scott Donnell, an entrepreneur passionate about teaching kids financial literacy, and Dr. Traci Baxley, an expert on conscious parenting. Get ready for a power-packed episode full of actionable strategies to raise amazing kids in today's complex world. Whether you're a parent or not, the wisdom shared here will transform how you think about child development, emotional intelligence, and creating a lasting family legacy.In this episode, you will learn:Why understanding your child's behavior is the foundation for effectively changing itHow to build resilience in kids by allowing them to experience and process difficult emotionsThe importance of separating a child's identity from their behavior when addressing challengesWhy traditional allowance systems may be hindering your child's financial growth, and what to do insteadThe concept of "heritage over inheritance" and how it shapes generational wealth transferFive core principles of conscious parenting for raising emotionally intelligent childrenStrategies for creating a "home economy" that teaches kids real-world financial skillsFor more information go to https://www.lewishowes.com/1673For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Becky Kennedy – https://link.chtbl.com/1586-podScott Donnell – https://link.chtbl.com/1626-podDr. Traci Baxley – https://link.chtbl.com/1179-pod
Karamo Brown Gets Vulnerable on Battling Homophobia, Trauma, & Online Hate
Karamo Brown, the renowned television host, Queer Eye Culture Expert, reality television personality, author, actor, and activist, has had a remarkable journey of personal transformation and advocacy. Overcoming challenges such as colorism, physical and emotional abuse, and addiction, he has become a prominent figure in the LGBTQ+ community.Karamo's advocacy for mental health awareness and support highlights the intersection between mental health, success, and finding one's true purpose. With his talk show, "Karamo," he aims to tackle important issues, particularly concerning the LGBTQ+ community. In this episode you will learn,Karamo’s battle with depression and the lessons it has taught him.The value of doing emotional homework to build your self esteem.Why happiness is a choice and how to actively pursue it on a daily basis.The 5 key things you should communicate with your partner on day one.How to find respect and love for those with completely different beliefs than your own.For more information go to www.lewishowes.com/1672Terry Crews on battling depression and embracing vulnerability: https://link.chtbl.com/1258-guestJosh Peck on becoming a father and discovering his new identity: https://link.chtbl.com/1261-guestJordan Fisher on fame and fatherhood: https://link.chtbl.com/1262-guest
Wealth Secrets to Unlock Your Mind & Attract Money
In this episode, I'm bringing together wisdom from four renowned experts on money, abundance, and financial success: Dr. Joe Dispenza, Bob Proctor, George Kamel, and Patrick Bet-David. We explored the psychology behind manifesting money, key habits of millionaires, and how to shift our mindset to attract more abundance. Each guest offered valuable insights on how we can transform our relationship with money and create lasting financial success. This episode provides a comprehensive look at both the practical steps and mental shifts needed to achieve financial freedom and abundance.IN THIS EPISODE YOU WILL LEARN:How to shift your mindset from lack to abundance and attract more wealthThe importance of delayed gratification and living below your meansKey habits of millionaires and how to implement them in your own lifeWhy respecting money, rather than loving or fearing it, is crucial for financial successPractical steps for budgeting and managing your finances effectivelyThe role of personal growth and leadership in achieving financial successFor more information go to https://www.lewishowes.com/1671For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Eckhart Tolle – https://link.chtbl.com/1463-podRhonda Byrne – https://link.chtbl.com/1525-podJohn Maxwell – https://link.chtbl.com/1501-pod
Unlocking Love: A Deep Dive into Trauma, Trust, and Transformation
In this unique mashup episode, I brought together insights from conversations with three experts in relationships, trauma healing, and personal growth: Dr. Nicole LePera, Gabby Bernstein, and Esther Perel. We explored deep topics like healing from trauma, building healthy relationships, and personal transformation. Each guest offered valuable perspectives on how we can better understand ourselves, heal our past wounds, and create more fulfilling connections with others. This episode provides a comprehensive look at the intersection of personal development, psychological healing, and intimate relationships.IN THIS EPISODE YOU WILL LEARN:How trauma affects our nervous system and relationships, and steps to begin healingThe importance of self-awareness and emotional regulation in building healthy relationshipsWhy honesty and vulnerability are crucial for deep connection and personal growthHow to navigate jealousy and build trust in intimate relationshipsThe balance between togetherness and independence needed for lasting partnershipsPractical tools and approaches for healing past traumas and limiting beliefsFor more information go to https://www.lewishowes.com/1670For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Eckhart Tolle – https://link.chtbl.com/1463-pod Rhonda Byrne – https://link.chtbl.com/1525-podJohn Maxwell – https://link.chtbl.com/1501-pod
Why I STARTED My Relationship In Therapy (Rob Dial Gets Me To OPEN UP About RELATIONSHIPS)
In this heartfelt episode, I have the pleasure of joining my good friend and Greatness Network partner Rob Dial for a deep dive into personal growth, relationships, and inner peace. Rob's thoughtful questions lead me to open up about my journey of healing from childhood trauma and learning the power of vulnerability. I share my evolution in relationships and the lessons I've learned along the way. We discuss the crucial elements of building strong partnerships, the transformative impact of therapy, and my current preparations for marriage and fatherhood. Rob's insightful approach allows me to offer candid advice and personal reflections that I hope will resonate with anyone striving for healthier relationships and personal development. This conversation is filled with raw honesty, practical wisdom, and moments of genuine connection that just might spark some transformative realizations for listeners.In this episode you will learnHow vulnerability and opening up about past trauma can set you freeThe importance of starting relationships with clear communication and agreementsWhy therapy and continuous personal growth are crucial for healthy partnershipsHow to prepare yourself mentally and emotionally for major life transitionsThe power of accepting your partner fully and not trying to change themStrategies for having difficult but necessary conversations in relationshipsFor more information go to www.lewishowes.com/1669For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Eckhart Tolle – https://link.chtbl.com/1463-podRhonda Byrne – https://link.chtbl.com/1525-podJohn Maxwell – https://link.chtbl.com/1501-pod