Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Únete al club: https://splendid.clubXavi Robles y Pedro Ample, dos emprendedores creativos, charlan sobre el paso del tiempo y de la pereza que da reinventarse. Cada semana reflexionamos sobre los temas que se cruzan en nuestro día a día y entrevistamos a profesionales que nos dan consejos y claves para surfear los momentos de crisis.Apúntate a Splendid y consigue acceso a comunidades exclusivas, episodios sin anuncios y contenido extra de todos nuestros podcasts: https://splendid.club Hosted on Acast. See acast.com/privacy for more information.
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Este es un espacio donde las mujeres tenemos voz propia. Donde estaremos las que tenemos miedo, pero enfrentamos a la vida cada vez con más determinación. Compartiremos experiencias de mujeres empoderadas como tú, a las que les quema por dentro el deseo de crecer. Soy Camila Arteche y te voy a hablar y a escuchar. Quiero que aprendamos, nos inspiremos y confiemos las unas en las otras.
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DEMENTES
Conversaciones sin censura con los referentes de cada industria. Todos mis invitados se salieron del camino tradicional y en el episodio hablamos de cómo lo hicieron y los aprendizajes que han tenido en el camino. DEMENTES Podcast es parte del Network de SONORO.
Why Your Past Trauma Is Costing You Real Love | Pastor Michael Todd
Pastor Michael Todd reveals something most high achievers refuse to admit: the drive fueling their rise is often rooted in a wound they have never faced. He shares the moment he realized his obsession with greatness traced back to a 12-year-old boy sitting on a maroon chair, told he wasn't good enough to play drums in the big church, and how that single unprocessed moment shaped decades of his life. That pattern lives in so many of us: we build careers, relationships, and whole identities on top of old damage without ever treating the root. Michael breaks down why people struggle to love and be loved, how unhealed trauma quietly transfers to the people closest to you, and what it actually means to bring your full self to a relationship instead of a defended version. Whether you're healing inside a committed relationship or doing the work alone, this conversation gives you language and tools to start going to the root. So what you build from here can actually last. Michael’s books: Damaged but Not Destroyed Crazy Faith Relationship Goals Transformation Church In this episode you will: Discover why your relationships reflect the level of love you have for yourself and how to raise that floor Learn how to identify the root wound beneath your most self-destructive patterns before it costs you everything you've built Understand how to heal inside a committed relationship rather than waiting until you feel ready on your own Recognize the moment your drive for success stops serving you and starts threatening your legacy Gain a framework for choosing the right partner by getting clear on purpose before chasing chemistry For more information go to https://lewishowes.com/1919 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Lewis Howes Solo [Start Taking Care of Yourself] Pastor Sarah Jakes Roberts Andrew Huberman Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Mindset That Turned Losing Both Legs Into a Paralympic Medal | Amy Purdy
Amy Purdy walked into an operating room at 19 about to lose both legs, and instead of collapsing into fear, she gave herself three goals before the anesthesia took hold. You know that feeling when life pulls the ground out from under you and every identity you had disappears overnight? Amy has lived that more than once, and what she discovered is that the challenges you most want to escape are actually moving you closer to your purpose, not away from it. The key is learning to lean into problems rather than run, to find the smallest sliver of possibility and let it grow. In this conversation, you will walk away with practical tools for building a new identity after loss, understanding why your struggles are not obstacles but doorways, and discovering how staying present transforms the way you compete, create, and connect. Amy’s books: Bounce Forward: 21 Tools to Live a Life Beyond Limits On My Own Two Feet Amy on Instagram In this episode you will: Learn how to set a north star in the middle of crisis so fear does not get to make your decisions Discover why leaning into your problems instead of avoiding them is the only way to find real strength Understand how to step into a new identity after loss without pretending the old one did not matter Recognize the hidden reason so many high achievers crash after reaching their biggest goals Find out how shifting your focus from outcome to contribution changes everything about why you show up For more information go to https://lewishowes.com/1918 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Shaun White Mikaela Shiffrin Lindsey Vonn Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Science of Healing Your Body with Your Mind | Dr Joe Dispenza
Dr Joe Dispenza drops a finding that most people are not ready for: a seven-day meditation retreat produces measurably greater healing than most pharmaceutical drugs, with 80% of participants expressing the same healing genes by the end. If you have ever tried to think positive and felt nothing shift, Dr Joe explains why that happens and what your body is actually doing instead. Most of us are unknowingly running 95% of our lives from subconscious programs rooted in the past, and our bodies quite literally cannot accept thoughts that contradict what they have already been conditioned to feel. The path forward is not more willpower or better affirmations. It is learning to match your thoughts with a new feeling so completely that your biology has no choice but to change. The Greatness Playbook: The Future Self Edition Dr Joe’s books: Breaking the Habit of Being Yourself Becoming Supernatural You Are the Placebo: Making Your Mind Matter Evolve Your Brain: The Science of Changing Your Mind Dr Joe’s website Dr Joe’s retreats Dr Joe’s retreat testimony The Breastmilk Study In this episode you will: Understand why positive thinking alone fails and what your body actually needs to accept a new belief as real Learn how your brain's default mode network traps you in predictable patterns and what seven days of focused practice can do to rewire it Discover how advanced meditators are producing factors in their blood that stop cancer cells from multiplying and moving Explore the quantum field science behind how focused intention can influence healing in people who are not in the same room or even the same country Identify the one emotional shift required to move from survival mode into the kind of creative energy that makes transformation possible For more information go to https://lewishowes.com/1917 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Lewis Howes Solo [Stop Blocking the Life You Want] Eckhart Tolle Price Pritchett Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Why Your "Healthy" Foods Are Making You Sick | Michael Pollan
Michael Pollan cuts through nutrition confusion and exposes the uncomfortable truth: ultra processed foods now make up more than 60% of the American diet, and they're engineered to manipulate your body and brain. Most foods you think are healthy, like plant-based burgers with 21 synthetic ingredients and diet sodas that trick your metabolism, are actually sabotaging your health and creating cravings that trap you in a cycle of poor eating. Your gut microbiome holds the key to everything from your weight to your mental health, and it's starving without the 30 different plants per week it needs to thrive. By understanding how food companies exploit your evolutionary instincts for sweetness and fat, you can reclaim control and use Pollan's seven-word mantra to make choices that honor both pleasure and nutrition. The transformation begins when you stop lying to your body about what you're eating and start thinking of food as medicine rather than entertainment. Michael’s books: This Is Your Mind on Plants How to Change Your Mind Cooked: A Natural History of Transformation Food Rules: An Eater's Manual In Defense of Food: An Eater's Manifesto The Omnivore's Dilemma The Botany of Desire In this episode you will: Identify the hidden ingredients in "healthy" foods that are actually toxic to your body Learn why diet sodas sabotage weight loss faster than regular soda Discover the 10 trillion organisms in your gut that control your mood and metabolism Master Michael Pollan's seven-word mantra for eating real food Understand how to retrain your appetite signals to stop overeating at every meal For more information go to https://lewishowes.com/1916 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Dr. David Perlmutter Glucose Goddess Dr. Jessica Knurick Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Why Your Past Doesn't Determine Your Future | Dan Martell
WARNING: This episode includes sensitive discussions that may be distressing for some listeners. If you or someone you know is struggling, support is available anytime by calling or texting the number 988. Most people see Dan Martell's highlight reel: the private jet, the millions, the AI mastery. But they don't know about the angry, ashamed teenager who felt worthless and unlovable, who attempted suicide and spent time in jail. In this episode, Lewis goes deep into Dan's journey from rock bottom to extraordinary success, unpacking the exact moment he decided not to take his own life and what shifted in his mind to make him believe he deserved love and greatness. You'll discover that redemption isn't about forgetting your past, it's about extracting the lesson and becoming someone new. Dan shares his journey of transformation, explaining that his foundation is built on faith and how he moved from repeating errors to making new ones. He emphasizes the core principle that the pain one endures ultimately shapes the purpose they are meant to serve. If you're stuck in shame or fighting to believe in yourself again, this conversation will prove that your past does not determine your future. Dan's AI Resources Dan’s books: Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your Empire Software as a Science: Unlock Limitless Recurring Revenue Without Losing Control Dan on Instagram Dan on TikTok In this episode you will: Understand the exact moment that pulled Dan back from suicide and gave him a reason to choose life Learn why making new mistakes instead of repeating old ones is the secret to actual growth and transformation Discover how to separate your identity from your past and stop believing the shame narrative you've been told Uncover the specific conversation with God that became the turning point in Dan's entire life trajectory Explore how vulnerability, faith, and the willingness to do the hard work on yourself unlocks the life you're actually meant to live For more information go to https://lewishowes.com/1915 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Lewis Howes Solo [Never Be Broke Again] Myron Golden Jim Curtis Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Start With Yourself: The Mindset That Built an Empire | Emma Grede
Emma Grede's most surprising confession is that she never saw her childhood in East London as a disadvantage. While raising her younger sisters, skipping school, and watching Oprah to find her blueprint for life, she was quietly building the belief that she was more capable than anyone around her. That unshakable self-trust is the thread running through everything she has built, from Good American to SKIMS to the Obama Foundation board. For anyone who has ever let fear, self-doubt, or the weight of other people's opinions keep them stuck, Emma's story is a direct challenge to reconsider what is actually holding you back. This conversation will show you how to stop measuring yourself against everyone else's standards, put money at the center of your plan without shame, manage your emotions like a skill rather than a sentence, and build a life that is entirely your own design. The Greatness Playbook: The Self-Led Success Edition Emma’s book: Start With Yourself: A New Vision for Work & Life Emma's Instagram Emma's Website In this episode you will: Discover how to reframe your hardest life experiences as the very thing that makes you exceptional rather than the thing that holds you back. Learn why putting money at the center of your goals is not greed but the clearest path to freedom, and how to stop apologizing for it. Understand the practical steps Emma used to manage anger and emotional reactivity starting at age nineteen, and how that discipline became one of her greatest competitive advantages. Break free from the trap of other people's opinions by building a personal scorecard rooted in your own values, not what the world expects of you. See how to think in seasons so you can go all in when it counts, protect what matters most, and make tradeoffs without guilt. For more information go to https://lewishowes.com/1914 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Lewis Howes Solo [Everything You Want In Life] Myron Golden Eric Thomas Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
How to Protect Your Brain and Live Longer | Dr. Andrew Weil
Dr. Andrew Weil drops a counterintuitive truth right out of the gate: avoiding head trauma and quitting smoking are the two most powerful things you can do to prevent cognitive decline, yet almost no one talks about them in the brain health conversation. Most of us are chasing the latest supplement or biohack while ignoring the chronic stress quietly flooding our brains with cortisol and damaging the very region responsible for memory and emotion. Dr. Weil connects the dots between what you eat, how you breathe, who you spend time with, and how long your brain stays sharp. His 4-7-8 breathing technique alone has generated millions of views worldwide and outperforms anxiety medication in his clinical experience. More than any single protocol, though, he returns again and again to one root cause behind poor relationships, chronic illness, and unfulfilled potential: not yet learning how to genuinely love yourself. Dr. Weil’s books: Mind Over Meds Fast Food, Good Food True Food Spontaneous Happiness Why Our Health Matters Healthy Aging The Healthy Kitchen Eating Well for Optimum Health Eight Weeks to Optimum Health Spontaneous Healing Natural Health, Natural Medicine From Chocolate To Morphine Health and Healing In this episode you will: Discover the two most overlooked factors driving cognitive decline and what to cut from your life immediately to protect your brain Learn the free, 60-second breathing technique Dr. Weil calls the most powerful anti-anxiety method he has ever found Understand how your gut microbiome connects to your brain health and which fermented foods rebuild it most effectively Identify the foods and environmental toxins doing the most damage to your long-term cognitive function Explore why loving yourself is not a soft idea but the actual foundation of healthy relationships, emotional resilience, and lasting well-being For more information go to https://lewishowes.com/1913 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Dr. William Li Dr. Jeremy London Dr. Will Bulsiewicz Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Real Reason You Keep Stopping Before You Succeed | Dean Graziosi
Dean Graziosi, New York Times bestselling author and business partner of Tony Robbins, reveals the one thing he believes most people get backwards: confidence does not come first, courage does, and until you get in the game, you will never feel ready. So many people are paralyzed right now by the speed of change, whether that is AI, the economy, or shifting opportunity, and Dean lays out exactly why that paralysis is costing them more than any risk ever would. He breaks down how to find what truly drives you, build an unstoppable inner operating system, and stop tying your self-worth to your bank account. You will also hear how Dean thinks about raising driven kids in an age of abundance, what Tony Robbins taught him about effective versus efficient leadership, and how to use AI not as a tech trend but as a tool to buy back your time. This conversation will challenge how you define readiness and push you to take the one courageous step you have been putting off. AI Advantage Summit Dean’s books: Millionaire Success Habits The Underdog Advantage 30 Days to Real Estate Cash Profit From Real Estate Right Now! Be a Real Estate Millionaire: Secret Strategies To Lifetime Wealth In this episode you will: Discover why courage is the precursor to confidence and how to start building your courage muscle this week Learn how to create a compelling future even when the world feels uncertain and the odds feel stacked against you Understand how to stop letting your self-worth get tangled up with your net worth and finally break that cycle Gain a practical framework for using AI to buy back your time without needing to become a tech expert Identify what truly drives you, whether it is the carrot or the stick, and use that knowledge to push through your hardest moments For more information go to https://lewishowes.com/1912 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Lewis Howes Solo [Become DANGEROUSLY CONFIDENT] Jaspreet Singh Chris Camillo Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Why You're Still Broke (And It Has Nothing to Do With Money) | Myron Golden
Myron Golden drops a revelation early in this conversation that stops you in your tracks: if you are broke, you are not spiritually bankrupt, you are spiritually deceived. Most people carry a hidden belief that money is evil and that having it requires doing something wrong, a lie so deeply embedded that it quietly sabotages every financial decision they make. Myron connects that deception to universal struggles around worthiness, fear of success, and the painful tension between faith and financial ambition. He then lays out the practical path forward: awareness is the first move, because you cannot change what you cannot see, and most people are blind to the abundance already surrounding them. Whether you are stuck at your first dollar or trying to break from six figures to seven, Myron shows you that the ceiling is never a money problem, it is always an identity problem, and the shift starts with how you complete the sentence "I am..." The Greatness Playbook: The Value Creation Edition Myron’s books: From the Trash Man to the Cash Man: How Anyone Can Get Rich Starting from Anywhere B.O.S.S. Moves: Business Optimization Success Secrets from a Million Dollar Round Table by Myron Golden Myron’s website Myron on Instagram Myron’s YouTube channel In this episode you will: Discover the spiritual deception behind financial struggle and why poverty is never a sign of piety Shift your entire sales approach by understanding the difference between convincing and persuading Identify the three sources of value that make it nearly impossible for people to say no to your offer Break the "I am not" identity trap that keeps you locked out of the abundance already available to you Learn the four stages of child development that will shape how your kids relate to money, authority, and their own potential For more information go to https://lewishowes.com/1911 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Lewis Howes Solo [$0-1M in 2026] Eric Thomas Jaspreet Singh Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
How to Develop Unbreakable Self-Discipline | Shi Heng Yi
Shi Heng Yi has spent nearly four decades studying and teaching the Shaolin philosophy of self-mastery, and his core insight may be the most honest thing you hear all year: the reason you are not where you want to be is not bad luck, bad timing, or lack of talent. It is one of five ancient hindrances operating in your mind right now, without your awareness. So many people feel the pull of desire for things that do not serve them, carry ill will they cannot explain, move through the day in a fog of restlessness, or quietly doubt whether any of it is even possible for them. These are not character flaws or signs of weakness. They are predictable mental states that have been mapped and studied for thousands of years, and you can learn to see them clearly. In this conversation, Shi Heng Yi teaches you his four-step RAIN method for catching a hindrance in the moment and moving through it with discipline rather than reaction. Whether you are building something, healing something, or simply trying to show up fully in your own life, this episode gives you the internal tools to stop being ruled by your mind and start leading it. Shi Heng Yi’s book Shaolin Spirit: The Way to Self-Mastery Shi Heng Yi’s TEDx Talk Shi Heng Yi’s website In this episode you will: Identify the five mental hindrances that silently block your goals and learn why every human being faces all five of them Understand why your intention behind a goal determines whether you will sustain it or abandon it when things get hard Apply the four-step RAIN method to recognize and move through disruptive mental states in real time Discover why gratitude is not optional when it comes to building a life worth living Learn how to calibrate your vision so it is large enough to pull you forward and grounded enough to act on today For more information go to https://lewishowes.com/1910 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Lewis Howes Solo [7 Habits To Be Happier] Sadhguru Eckhart Tolle Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Real Reason You Can't Stop Self-Sabotage | Dr. K
Dr. K, the Harvard-trained psychiatrist known for his work with gamers and high performers, drops a truth that reframes everything: your negative identity isn't a flaw — it's your mind's attempt to protect you from failure. Most people go through life trying to upgrade from a loser identity to a winner identity, never realizing that both are traps that warp how you see reality. If you've ever wondered why motivation disappears the moment a goal feels out of reach, or why doing everything right still leaves you feeling empty, this conversation answers it in a way that actually makes sense. Dr. K breaks down the neuroscience of why you can't control your thoughts, why goals can secretly fuel procrastination, and why the most powerful thing you can do happens entirely inside your head. By the end, you'll see that the path to real change isn't about believing harder or wanting it more, it's about understanding how your mind actually works and learning to respond differently to what it generates. Dr. K’s book How to Raise a Healthy Gamer: End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids Healthy Gamer Website Healthy GamerGG Podcast Healthy Gamer Youtube In this episode you will: Discover why your negative identity is protecting you and why trying to eliminate it is the wrong move Understand the critical difference between being capable of something and believing you can do it, and why confusing the two keeps people stuck Learn why goals can actually kill your motivation and what to focus on instead Recognize that you can't control your thoughts, only how you respond to them, and why that distinction changes everything Apply Dr. K's framework for processing setbacks without letting them collapse your sense of self For more information go to https://lewishowes.com/1909 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Lewis Howes Solo [Create Lasting Motivation] Dr. Caroline Leaf MrBeast Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
How Faith, Neuroscience, and Meaning Work Together | Arthur Brooks
Arthur Brooks opens with a startling truth: most of us are living inside a simulation, sacrificing meaning for dopamine hits from our devices. He explains that your brain has two operating systems, the ME self and the I self, and technology has hijacked the wrong one. Through neuroscience and ancient wisdom, Brooks maps the exact pathway from phone-enslaved to fully present, showing how boredom is not the enemy but the gateway to transcendence. The conversation moves from digital detox protocols to the four-stage neurochemistry of falling in love, then lands on something deeper: why success never delivers the happiness it promises. Brooks shares the specific daily rituals that transform relationships, the surprising intimacy of praying with your partner, and why your smartphone on the dinner table literally blocks your ability to bond with others. This is not another self-help conversation. This is the operating manual for being human in an age designed to keep you distracted. The Greatness Playbook: The Happiness Blueprint Edition Preorder your copy The Meaning of Your Life Arthur on Instagram Arthur on Facebook In this episode you will: Break free from phone addiction using three science-backed protocols that reprogram your neural pathways without going cold turkey Recognize when your brain is operating from the me self versus the I self, and why one destroys meaning while the other creates it Navigate the four neurochemical stages of falling in love so you move at the right speed instead of crashing from dopamine to oxytocin Apply the four-part algorithm that saves struggling relationships through eye contact, touch, fun, and spiritual practice Understand why chasing money and success before happiness guarantees misery, and how to reverse the order to find both For more information go to https://lewishowes.com/1908 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Lewis Howes & Martha Higareda Price Pritchett Dr. Daniel Amen Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Hidden Cost of Success Nobody Talks About | Rainn Wilson
Rainn Wilson built one of the most beloved characters in television history and still woke up most days feeling like he was not enough. He opens up about the painful truth that becoming famous on The Office only amplified the emptiness he already carried, moving from a three on his inner peace scale before the show to barely a four or five during its peak seasons. Rainn traces how unprocessed grief, ego, addiction, and a relentless hunger for more kept him stuck in a cycle of dissatisfaction no amount of success could break. He shares how it was not until his late forties that he genuinely began to believe the words he had been saying for a decade, that he was enough, and how the death of his father, deep therapy work, and a committed spiritual practice finally gave him the foundation he had been chasing through achievement. This conversation is a permission slip to stop measuring your inner life by outer results and start tending the garden inside yourself that no one can take from you. Rainn’s books: Soul Boom: Why We Need a Spiritual Revolution Soul Boom Workbook: Spiritual Tools for Modern Living Soul Boom website Soul Boom podcast In this episode you will: Discover why fame, money, and success made Rainn equally as unhappy as being broke, and what that reveals about the real source of contentment. Understand how ungrieved pain silently drives the ambition, addiction, and comparison that keep you stuck in cycles of dissatisfaction. Learn the spiritual framework Rainn uses, drawn from Buddhism, the Baha'i Faith, and positive psychology, to move through disappointment without carrying it forward. Recognize the difference between saying an affirmation and actually beginning to believe it, and what consistent inner work looks like over years, not weeks. Explore how reparenting your inner child and building a daily gratitude and contemplation practice can shift your baseline from chronic discontent to genuine peace. For more information go to https://lewishowes.com/1907 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Lewis Howes [SOLO Self Love Episode] Eckhart Tolle Josh Groban Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Everything You Want In Life Comes When You Let Go | Lewis Howes
Lewis opens with a confession: he built a successful business, a massive audience, and a full life on paper and still couldn't enjoy any of it because he was building from fear, not freedom. That same trap is what keeps so many driven people stuck, running faster on a treadmill that leads nowhere. When you tie your identity to outcomes and try to control every result, every person's opinion, and every timeline, you cut yourself off from the very abundance you're chasing. In this solo episode, Lewis walks you through five specific things to release, from the outcome obsession to the timeline pressure society puts on you, so you can finally stop suffering through your own story. The shift is not about working less; it is about moving with more peace, more clarity, and more faith than you have ever allowed yourself to have. Make Money Easy: Create Financial Freedom and Live a Richer Life The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy In this episode you will: Recognize the hidden ways control is showing up in your life and what it is actually costing you Release your obsession with outcomes so you can stop blocking what is actually meant for you Break free from other people's opinions by getting clear on whose voice truly deserves space in your head Shed the old version of yourself that kept you safe but is now keeping you stuck Let go of society's timeline so you can stop suffering and start trusting the season you are in For more information go to https://lewishowes.com/1906 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Eckhart Tolle Tony Robbins MrBeast Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Your Body Already Knows How to Heal You | Dr. Sue Morter
Dr. Sue Morter discovered something most people spend their lives ignoring: the body is not just a physical object but an energetic system carrying the suppressed emotions, unresolved wounds, and hidden beliefs that quietly shape every area of your life. She found this out the hard way when, as a trained bioenergetic doctor helping patients heal their chronic conditions, she developed debilitating headaches she could not heal in herself. That personal crisis became the doorway to a practice that has since helped thousands of people worldwide break free from pain, disease, burnout, and stuck patterns. The key is learning to shift from living in your head, reacting to the world, to living from a grounded, integrated presence in your whole body. When you do this work, your energy stops leaking into old stories and starts powering the life you were meant to live. The Greatness Playbook: The Nervous System Reset Edition Dr. Sue’s books: The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life The Anatomy of Awakening: The 5 Hidden Codes to Activate Self-Healing, Unlock Your Higher Consciousness, and Live Your Divine Destiny Free meditation gift with book purchase In this episode you will: Understand why suppressed emotions create real physical symptoms and how to locate where blocked energy lives in your body Discover the five quantum codes Dr. Sue uses to unlock higher levels of consciousness and sustained personal presence Learn the single most powerful shift you can make to stop running on a stress and reaction cycle and start creating from flow Break free from the victim story loop that quietly limits your healing, your relationships, and how far you can go Apply a body-based practice for releasing the charge of difficult emotions so they stop cycling through your nervous system For more information go to https://lewishowes.com/1905 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Lewis Howes [SOLO Manifestation Episode] Dr. Caroline Leaf Dr. Daniel Amen Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.