Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Únete al club: https://splendid.clubXavi Robles y Pedro Ample, dos emprendedores creativos, charlan sobre el paso del tiempo y de la pereza que da reinventarse. Cada semana reflexionamos sobre los temas que se cruzan en nuestro día a día y entrevistamos a profesionales que nos dan consejos y claves para surfear los momentos de crisis.Apúntate a Splendid y consigue acceso a comunidades exclusivas, episodios sin anuncios y contenido extra de todos nuestros podcasts: https://splendid.club Hosted on Acast. See acast.com/privacy for more information.
Estamos Juntas |👩🏽🤝👩🏻 Un Podcast Para Mujeres
Este es un espacio donde las mujeres tenemos voz propia. Donde estaremos las que tenemos miedo, pero enfrentamos a la vida cada vez con más determinación. Compartiremos experiencias de mujeres empoderadas como tú, a las que les quema por dentro el deseo de crecer. Soy Camila Arteche y te voy a hablar y a escuchar. Quiero que aprendamos, nos inspiremos y confiemos las unas en las otras.
Si resuenas con lo que aquí te comparto dejáme ★★★★★ arriba😁(también déjame tu cuenta de Instagram en los reviews para compartirte en mis historias). Así me ayudas a que este podcast llegue a más mujeres.
Recuerda siempre: Estamos Juntas🙌
Run With It
Need a business idea? Run With It shares unused business ideas from successful entrepreneurs, including the exact steps they would take to launch them. If you're looking for a ready-made business idea, proven founders are sharing them every week on Run With It.
This 1 Thing Can Rewire Your Brain & Unlock the Focus Your Phone Steals From You
Environmental neuroscientist Marc Berman drops a revelation that could transform how you think about your daily struggles with focus, stress, and mental clarity: your brain has two completely different attention systems, and modern life is systematically destroying one of them. While we scroll through endless feeds believing we're taking "mental breaks," we're actually depleting the very cognitive resource we need most to achieve our goals, control our impulses, and become our best selves. Berman's groundbreaking research reveals that something as simple as a 20-minute walk in nature can be as effective as ADHD medication for focus, while looking at curved edges in natural environments literally makes people think more about spirituality. You'll discover why your environment isn't just influencing your mood—it's rewiring your brain, shaping your behavior, and determining whether you become the person you're capable of being.Marc’s book Nature and the Mind: The Science of How Nature Improves Cognitive, Physical, and Social Well-BeingIn this episode you will:Discover the two attention systems in your brain and why one is being hijacked by modern technology, leaving you mentally fatigued and unable to focus on what matters mostTransform your understanding of "rest" by learning why scrolling social media when tired actually drains you further, while nature exposure restores your cognitive batteryBreak through mental fog and decision fatigue using Berman's five daily strategies that environmental neuroscientists use to optimize their brains for peak performanceUncover shocking research showing that 11 trees per city block provides health benefits equivalent to a $20,000 income increase, and why hospital patients with nature views heal a full day fasterHarness the power of "softly fascinating" environments that capture your involuntary attention while allowing your directed attention to recover, making you sharper and more resilientFor more information go to https://lewishowes.com/1824For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Kevin Tracey – greatness.lnk.to/1812SCDr. Andrew Huberman – greatness.lnk.to/1219SCDr. Caroline Leaf – greatness.lnk.to/1785SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
The #1 Financial Freedom SECRET Rich People WON’T Tell You!
Codie Sanchez drops truth bombs about why everything you've been taught about building wealth is backwards. From her awakening moment in college when she refused to let anyone control her through money, to building a multi-million dollar empire by buying "boring" businesses, Codie reveals the mindset shifts that separate the wealthy from the broke. She breaks down why saving your way to riches is a myth, how to buy your first business with little money down, and the relationship dynamics that either fuel or destroy your success. This conversation will make you question every assumption you have about money, ambition, and what it really takes to build the life you want.Codie’s book Main Street Millionaire: How to Make Extraordinary Wealth Buying Ordinary BusinessesCodie’s podcast The BigDeal Podcast with Codie SanchezIn this episode you will:Discover why saving money will never make you rich and what wealthy people do instead to multiply their wealthLearn the exact 10-step framework for buying your first cash-flowing business without massive capital or experienceTransform your relationship with money from scarcity to abundance by understanding the psychology of wealth buildingBreak free from energy vampires and toxic relationships that sabotage your success and financial growthMaster the art of building a partnership that amplifies both people's potential rather than limiting itFor more information go to https://lewishowes.com/1823For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Daniel Priestley – greatness.lnk.to/1795SCRory Vaden – greatness.lnk.to/1792SCChris Camillo – greatness.lnk.to/1771SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
7 Science-Backed Frameworks That Will Rewire Your Brain for Unshakable Confidence
Andrew Huberman will be on stage at The Summit of Greatness, happening September 12 & 13! Get your ticket today!What if I told you that the reason you've struggled with confidence your whole life has nothing to do with motivation and everything to do with your nervous system? After 12 years of interviewing the world's top experts and my own journey from crippling insecurity to building a media empire, I've discovered that confidence isn't who you are – it's what you practice. In this episode, I'm sharing seven science-backed frameworks that will rewire your brain for unshakable confidence, from hacking your nervous system with physiological sighs to building proof through failure. These aren't just mental tricks; they're biological and chemical shifts that will transform how you show up in the world. By the end of this episode, you'll have a complete blueprint to go from self-doubt to unstoppable confidence in just seven days.Make Money Easy: Create Financial Freedom and Live a Richer LifeThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will:Discover how to hack your brain for confidence using Dr. Andrew Huberman's physiological sigh technique to calm your nervous systemTransform your relationship with failure by learning to collect failures as fuel and treat them as feedback dataBuild a "proof journal" to stack undeniable evidence of your capabilities until no one – not even you – can question themBreak free from the trap of waiting to "feel" confident by learning to trust data over fleeting emotionsMaster the art of stepping into discomfort to expand your comfort zone and build resilience through exposure therapyFor more information go to https://lewishowes.com/1822For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Andrew Huberman – greatness.lnk.to/1073SCDr. Tara Swart – greatness.lnk.to/1629SCDr. Kevin Tracey –greatness.lnk.to/1812SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
Avoid These Easy Mistakes to Manifest The Life You Want TODAY
My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!At 83 years old, Price Pritchett has spent six decades studying human psychology and has sold over 15 million books on breakthrough performance. In this conversation, he reveals why most people are leaving 60% of their potential untapped and shares the scientific framework behind quantum leaps - those massive jumps in achievement that skip rungs on the ladder of success. Price breaks down his research showing that luck accounts for 30-50% of career success, but here's the twist: luck isn't random when you know how to engineer it. You'll discover why small goals actually create small energy and small results, while big, scary goals become magnetic forces that attract resources, people, and opportunities. This isn't about positive thinking - it's about the proven psychology of breakthrough performance.Get Price’s NEW You2 Accelerator ProgramBuy Price’s books:The Quantum Leap StrategyYou2: A High Velocity Formula for Multiplying Your Personal Effectiveness in Quantum LeapsHard Optimism: Developing Deep Strengths for Managing Uncertainty, Opportunity, Adversity, and ChangeIn this episode you will:Discover the one trigger action you can take today that creates breakthrough momentum tomorrowLearn why failure isn't the opposite of success but actually the system itself - and how to use it as your competitive advantageMaster the 4-part quantum leap framework that turns impossible goals into inevitable outcomesUnderstand how to engineer luck in your life using specific psychological strategies that multiply opportunitiesTransform your relationship with risk-taking and discover why playing it safe is actually the most dangerous gameFor more information go to https://lewishowes.com/1821For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Joe Dispenza – greatness.lnk.to/1809SCGary Zukav – greatness.lnk.to/1773SCBilly Carson – greatness.lnk.to/1752SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
How To Reprogram Your Mind For Abundance & Wealth
Brendon will be on stage at The Summit of Greatness, happening September 12 & 13! Get your ticket today!Brendon Burchard shares the raw, vulnerable moment that changed everything: seeing the woman he loved sleeping under the weight of his unpaid bills in a tiny San Francisco apartment just miles from where this conversation was recorded. That night of reckoning sparked an 18-day writing marathon that launched his empire of bestselling books and transformed him from a broke, aspiring writer into a coach for billionaires. This isn't just another success story. It's a masterclass in shifting from survival thinking to abundance creation, revealing why most people stay stuck trying to "fill a void" instead of building something greater. You'll discover the specific mental patterns that keep you small and the breakthrough moment when fighting for someone beyond yourself becomes the catalyst for everything.Brendon’s books:High Performance Habits: How Extraordinary People Become That WayThe Motivation Manifesto: 9 Declarations to Claim Your Personal PowerThe Millionaire Messenger: Make a Difference and a Fortune Sharing Your AdviceIn this episode you will:Discover the exact moment Brendon shifted from survival to abundance mindset and how one night of emotional clarity led to 18 days of breakthrough productivityTransform your relationship with failure by understanding ZAPS: the four-step pattern that keeps you stuck in catastrophic thinkingBreak free from half-heartedness by learning why billionaires succeed through assertiveness and 60% decision-making rather than perfectionist paralysisBuild unshakeable self-worth through small daily acts of integrity instead of relying on positive thinking aloneIdentify whether you're playing meaningful games or wasting energy on pursuits that don't align with who you're meant to becomeFor more information go to https://lewishowes.com/1820For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Lewis Howes – greatness.lnk.to/1813SCDr Joe Dispenza – greatness.lnk.to/1809SCDr. Charan Ranganath – greatness.lnk.to/1796SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
7 Pieces of Popular Life Advice That Keep 99% of People Miserable, & How You Can Avoid Them
My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!I'm calling out the seven pieces of popular life advice that are secretly keeping you stuck and miserable. After sitting across from some of the world's most successful people for over 12 years, I've learned that the motivational quotes everyone shares on social media often lead us further from the life we actually want. From "follow your passion" to "success equals happiness," I'm breaking down why these seemingly inspiring messages can derail your dreams and what actually works instead. You'll walk away knowing how to spot the difference between achievement and fulfillment, and more importantly, how to align your daily actions with who you're meant to become.Make Money Easy: Create Financial Freedom and Live a Richer LifeThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will:Discover why "following your passion" without a plan leads to burnout and financial instability instead of the life you dream ofTransform your relationship with difficult emotions by learning why "staying positive" all the time is actually toxic to your mental healthBreak free from passive waiting by understanding how to combine patience with proactive steps that create real opportunitiesLearn to recognize when "never give up" becomes harmful advice that keeps you trapped in situations that no longer serve youReplace fake confidence with authentic presence that attracts the right people and opportunities into your lifeFor more information go to https://lewishowes.com/1819For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Lewis Howes – greatness.lnk.to/1816SCDave Ramsey – greatness.lnk.to/1758SCMark Manson – greatness.lnk.to/1750SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
Josh Groban Gets Vulnerable: "I felt like a talentless piece of SH*T!" How He Battled Inner Demons & Found Happiness
My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Josh Groban wasn't supposed to cry on his therapist's phone call. But there he was, the multi-platinum artist who'd sold 35 million albums worldwide, breaking down over something that stunned him: he was finally, truly grateful for the small moments. The quiet dinner with his nephew. The easy laughter with his girlfriend. The simple peace of not chasing the next milestone. For someone who achieved global fame at 17 after a chance encounter with Celine Dion, this discovery of presence came as a revelation. The young man who spent decades in "deep concern at all times," constantly proving himself worthy of the spotlight, had finally learned to bottle joy instead of just achievements. You'll walk away understanding how to find peace in your own success, no matter what level you've reached.Buy Josh’s newest album GEMSSupport Find Your Light FoundationJosh on InstagramJosh on FacebookJosh on TikTokIn this episode you will:Transform your relationship with success from external validation to internal satisfactionBreak through the confidence trap of only focusing on what isn't workingDiscover the power of simplicity when performing under intense pressureLearn why chasing feelings creates more fulfillment than chasing outcomesUnderstand how serving others can heal your own creative blocksFor more information go to https://lewishowes.com/1818For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:The Jonas Brothers – greatness.lnk.to/1794SCHozier – greatness.lnk.to/1596SCRachel Platten – greatness.lnk.to/1663SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
#1 Neuroscientist Explains How to Manifest Love & Happiness In Your Life
Dr. Tara will be on stage at The Summit of Greatness, happening September 12 & 13! Get your ticket today!Dr. Tara Swart drops a truth bomb that will change how you think about manifestation forever: you can't attract what you want if you're still carrying unhealed childhood wounds. This neuroscientist turned spiritual researcher reveals that 80% of her vision board manifests every year using a specific four-step process rooted in brain science, not wishful thinking. She explains why we literally smell stress on potential partners, how sleeping with someone too quickly rewires male brain chemistry, and why your consciousness might be far more powerful than your physical brain. If you've been frustrated with manifestation not working, this conversation reveals the missing piece.Pre-order Dr. Tara’s new book The Signs: The New Science of How to Trust Your InstinctsBuy a copy of her book The Source: A Transformative Guide to Unlocking Your Mind, Harnessing Neuroplasticity, and Manifesting Success Through the Power of the Law of AttractionListen to her podcast Reinvent Yourself with Dr. TaraIn this episode you will:Discover the four-step neuroplasticity process that turns vision boards into realityLearn why smell determines who you're attracted to and how long relationships lastUnderstand how childhood wounds create your adult relationship patternsMaster the brain science behind why waiting to have sex creates stronger bondsExplore how to expand your consciousness beyond three-dimensional thinkingFor more information go to https://lewishowes.com/1817For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Caroline Leaf – greatness.lnk.to/1785SCDr. Rangan Chatterjee – greatness.lnk.to/1716SCDr. Kevin Tracey – greatness.lnk.to/1812SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
7 Keys To Living A Life of Purpose | Lewis Howes
My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!I'm getting brutally honest about the 30 years most people waste climbing the wrong ladder, and laying out the exact blueprint that saved me from sleeping on my sister's couch to living financially free. I'm also revealing how being picked last in a dodgeball game in third grade became the fuel that transformed my entire life trajectory. This isn't just another motivational talk. I'm stripping down to my core wounds and showing you the seven keys that turned my deepest insecurities into my greatest strengths. You'll walk away knowing exactly which season of life you're in and how to stop creating from your wounds so you can finally build from purpose.Make Money Easy: Create Financial Freedom and Live a Richer LifeThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will:Discover the fearless method that transforms your biggest anxieties into rocket fuel for unprecedented growthTransform your relationship with uncertainty by identifying exactly which season of life you're in right nowBreak through the success trap that keeps you achieving everything while still feeling completely empty insideRewrite the destructive patterns that have been sabotaging your relationships, career, and inner peace for yearsLaunch into action before you feel ready, because clarity comes from courage, not permissionFor more information go to https://lewishowes.com/1816For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Lewis Howes – greatness.lnk.to/1808SCDr. Joe Dispenza – greatness.lnk.to/1809SCChris Camillo – greatness.lnk.to/1771SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
The #1 Thing Impacting Your Sleep More Than You Know & How To Overcome It
My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!When Dr. Baland Jalal experienced his first episode of sleep paralysis as a teenager in Copenhagen, he felt a demonic presence choking him in his bed - an experience so terrifying and real that it launched him into a 20-year quest to understand the brain. What he discovered will blow your mind: the cultural stories we tell ourselves about these experiences literally reshape how our brains process them. In Egypt, where people believe sleep paralysis is caused by evil genies, sufferers experience episodes three times more frequently than in Denmark, where it's viewed as just brain stress. This isn't just about sleep - it's about how the meaning we assign to our experiences becomes our reality. You'll walk away understanding how your brain creates your sense of self and how you can rewire it for greatness.Dr. Jalal’s online Peterson Academy courses:Intro to NeuroscienceThe Neuroscience of DreamsIn this episode you will:Discover the four-step meditation technique that reduces sleep paralysis episodes by 50% and why relaxation beats resistance every timeTransform your understanding of how cultural beliefs literally rewire your brain's response to fear and create your lived experienceBreak through limiting self-images by understanding how your brain hates incongruencies and fills gaps with stories - and how to make those stories empoweringUnlock neuroplasticity secrets that keep your brain growing until you die, including why new experiences are brain fertilizerMaster the difference between spiritual truth and scientific truth, and why both can coexist in creating a meaningful lifeFor more information go to https://lewishowes.com/1815For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Rahul Jandial – greatness.lnk.to/1603SCDr. Rhonda Patrick – greatness.lnk.to/1707SCEckhart Tolle – greatness.lnk.to/1463SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
The Mindset That Took A Shark from Poverty to Millions
My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!When Robert Herjavec was the only person to show up for free business lessons from a legendary Canadian retailer, he learned something that would change everything: "I don't need to get paid to learn. I'll pay to learn from the best." This mindset shift from his immigrant childhood of poverty to building billion-dollar companies reveals the exact thinking patterns that separate those who stay stuck from those who break through. You'll discover why passion isn't enough—and why obsession might be the missing ingredient in your success recipe. Walk away knowing the difference between working hard and working smart, and how to shift from a poverty mindset to an abundance mindset that actually creates wealth.Robert on YouTubeRobert’s books:Driven: How to Succeed in Business and in LifeThe Will To Win: Leading, Competing, SucceedingYou Don't Have to Be a Shark: Creating Your Own SuccessIn this episode you will:Discover the crucial difference between passion and obsession that determines who succeeds long-termTransform your relationship with learning by understanding why the best pay to learn while others expect to be paidBreak through the poverty mindset trap that keeps people working harder but never getting wealthierMaster the sales secret that made Robert millionsUnlock the three mindset shifts billionaires use to create exponential wealth instead of linear growthFor more information go to https://lewishowes.com/1814For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Kevin O’Leary – greatness.lnk.to/1076SCDaniel Priestley – greatness.lnk.to/1795SCRory Vaden – greatness.lnk.to/1792SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
Rewire Your Mind To Attract Abundance In Your Life TODAY with These 7 Keys
My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!I'm about to share something that might sting a little, but could completely transform how you approach love and money. After years of chasing relationships and success from a wounded place, I discovered that the very way we pursue what we want is exactly why we can't have it. This isn't about working harder or wanting it more - it's about becoming the person who naturally attracts what you desire instead of desperately seeking it from a place of lack. By the end of this episode, you'll understand why everything you've ever wanted has always been yours, and how to finally align yourself to receive it.Make Money Easy: Create Financial Freedom and Live a Richer LifeThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will:Discover why chasing love and wealth from neediness creates the exact opposite of what you want, and how to shift into magnetic embodiment insteadTransform your relationship with timing by releasing the desperate need for results right now and trusting divine alignmentBreak through the limiting language patterns that are literally blocking your abundance and replace them with empowering identity statementsUncover why you must heal your wounds before hunting for your next relationship or business opportunity, or you'll bleed on people who didn't cut youLearn how to build such a rich, purposeful life that anyone who enters simply enhances what you've already created instead of completing what's missingFor more information go to https://lewishowes.com/1813For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Lewis Howes – greatness.lnk.to/1804SCDr. Joe Dispenza – greatness.lnk.to/1809SCDanny Morel – greatness.lnk.to/1785SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
This Is The #1 Most Powerful Tool You Have for Health & Longevity
My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!The vagus nerve controls everything you never think about - your heart, lungs, immune system, and inflammation response. Dr. Kevin Tracey, the pioneering neurosurgeon who discovered how to hack it, reveals why this "great nerve" holds the key to healing chronic pain and autoimmune diseases. After performing over 1,000 brain and spinal surgeries, Dr. Tracey made a groundbreaking discovery, that electrical stimulation of the vagus nerve could stop inflammation in its tracks. That discovery has led to revolutionary treatments that have helped patients with severe rheumatoid arthritis walk again after years of debilitating pain. I was blown away by his patient Kelly's story, and it’s a must listen. This episode will transform how you think about the mind-body connection and give you hope that science is on the verge of solving some of our most challenging health problems.Dr. Tracey’s book The Great Nerve: The New Science of the Vagus Nerve and How to Harness Its Healing ReflexesDr. Tracey’s book Fatal Sequence: The Killer WithinSETPOINT MedicalIn this episode you will learn:Why the vagus nerve is called the "great nerve", and how cutting both sides would kill you instantlyThe revolutionary discovery that electrical stimulation of specific vagus nerve fibers stops chronic inflammationHow trauma and chronic stress damage your vagus nerve and create a cascade of health problems throughout your bodyWhy breathing techniques and cold exposure work to reduce inflammation through fight-or-flight activationThe difference between acute stress (anti-inflammatory) and chronic stress (pro-inflammatory) on your immune systemFor more information go to https://www.lewishowes.com/1812For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Chris Palmer – greatness.lnk.to/1728SCDr. Caroline Leaf – greatness.lnk.to/1785SCTJ Power – greatness.lnk.to/1741SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
The 5-Step System That Will Reset Your Body & Help You Live Longer
My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Dr. William Li blows my mind with what he discovered about people living past 100. They have four specific gut bacteria that most of us are missing. Here's what hit me hardest: 70% of your immune system lives in your gut, and there's now evidence that dementia might actually start there, not in the brain. We spend two hours diving deep into how your gut bacteria literally text messages your brain (there's one that triggers the same hormone as a passionate kiss!), and Dr. Li revealed the simple changes that can transform your health without expensive biohacking. This conversation changed how I think about longevity. It's not about chasing a number, it's about nurturing the 39 trillion bacteria that determine whether you thrive or just survive.Dr. William Li on YouTubeEat to Beat Disease by Dr. William LiEat to Beat Your Diet by Dr. William LiIn this episode you will:Discover the four specific gut bacteria found in super-centenarians that you can actually cultivate through simple food choices - no expensive supplements requiredTransform your understanding of dementia and brain health by learning how gum disease and gut bacteria might be the hidden triggers we've been missingBreak through the confusion about processed foods by understanding exactly what happens when they enter your body versus whole foods (Dr. Li's symphony analogy is unforgettable)Unlock your body's natural healing systems with Dr. Li's practical 5-step reset plan that costs nothing but can change everythingRevolutionize your sleep by understanding the glymphatic system - your brain's hidden sewer system that only opens when you get deep sleepFor more information go to https://lewishowes.com/1811For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Michael Greger – greatness.lnk.to/1583SCDr. Will Bulsiewicz – greatness.lnk.to/1621SCGlucose Goddess – greatness.lnk.to/1575SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
Follow These 7 Keys & Never Be Broke Again
My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!I used to work out of a closet. Literally, a cleaning supply closet with a tiny desk. I believed that someday money would find me. What I discovered after years of being broke, angry, and desperate is that wealth doesn't start in your bank account; it starts in your belief system. In this raw solo episode, I'm breaking down the exact mental shifts that took me from sleeping on my sister's couch to building an eight-figure business, including the spiritual identity contract that changed everything and why I now talk to money like it's a person (yeah, it sounds weird, but it works). You'll walk away understanding that you're not broke because of your circumstances—you're broke because of what you believe about money, and that's something you can change starting today.Make Money Easy: Create Financial Freedom and Live a Richer LifeThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will:Discover why guilt is literally repelling money from your life and how to shift from shame to gratitude when wealth flows to youTransform your limiting beliefs about money by learning the "orange juice principle" that reveals what's really inside you when life applies pressureBreak through the hoarding mentality and understand why holding money too tightly actually blocks more from coming to youMaster the spiritual identity contract technique that rewired my brain from feeling "dumb and unworthy" to becoming a confident wealth creatorLearn the exact phrases to stop saying immediately ("I'm broke," "I can't afford it") and what to say instead to speak wealth into existenceFor more information go to https://lewishowes.com/1810For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Lewis Howes – greatness.lnk.to/1801SCDean Graziosi – greatness.lnk.to/1766SCAlex Hormozi – greatness.lnk.to/1324SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX