Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
The Top Foods You Should Avoid [MASTERCLASS] EP 1360
Today’s Masterclass episode is all about the common foods that you should start avoiding today! Three experts walk us through the lies we’ve been told by the food industry and the best foods that support a healthy mind & body.
In this episode,
- Dave Asprey, entrepreneur and author, shares ways to make your body better at making energy and the best foods to eat before you start a fast.
- Dr. Steven Gundry, physician and author, tells us the common vegetables you should start to avoid and better ways to prepare foods to optimize your health.
- Vani Hari, blogger, author and activist, explains why food is healthier in Europe and shines a light on the lies you’ve been told by the food industry.
For more, go to lewishowes.com/1360
Full Episodes:
Dave Asprey: https://link.chtbl.com/1084-pod
Dr. Steven Gundry https://link.chtbl.com/521-pod
Vani Hari: https://link.chtbl.com/757-pod