Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
The Best Treatment For Weight Loss and Preventing Disease w/ Dr. Jason Fung EP 1361
Dr. Jason Fung is a physician, researcher and New York Times best-selling author currently practicing in Toronto, Canada. His books, including The Obesity Code, The Complete Guide to Fasting, The Diabetes Code and The Cancer Code have challenged conventional thinking about these diseases, and introduced dietary strategies to manage them. He is the co-founder of The Fasting Method, which provides the education, tools and community needed to successfully implement intermittent fasting.
In this episode you will learn,
- The deeper reasons why people eat too much.
- How dopamine from food affects your body and brain.
- The major factors surrounding Obesity in children.
- The top 5 foods to help burn fat faster.
For more, go to lewishowes.com/1361
Check out Jason’s prior episode here!
The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes): https://link.chtbl.com/1031-pod
How To Prevent Cancer With Your Food: https://link.chtbl.com/1030-pod