Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
Never Eat These Foods Again To Lose Weight & Live Longer w/ Dr. William Li EP 1410
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!
Dr. William Li is an internationally renowned physician, scientist and best-selling author. His groundbreaking research has led to the development of more than 30 new medical treatments that impact care for more than 70 diseases including diabetes, blindness, heart disease and obesity. He is President and Medical Director of the Angiogenesis Foundation, and he is leading global initiatives on food as medicine. His newest book, “Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer” is available now.
In this episode you will learn:
- The foods you need to eat and the foods you need to avoid for a longer life.
- The surprising science around fat.
- The truth about diet soda versus regular soda.
- Everything you need to know about how metabolism actually works.
- How to actually change your health habits to start seeing consistent results.
For more go to: www.lewishowes.com/1410
Get Dr. Li's book: https://drwilliamli.com/
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