Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

6 Habits to Help You Overcome Procrastination and Maximize Your Year | Lewis Howes

January 12, 2024 00:47:16 45.42 MB Downloads: 0

Hey, School of Greatness listeners! It's Lewis Howes, and I'm excited to have you here for a special episode as we dive into the new year with a burst of energy and determination. This fresh start is all about turning reflections into actions and conquering procrastination. I've identified six game-changing habits that will help you overcome this enemy and make 2024 your most remarkable year yet. We'll explore the 1% rule to break free from perfectionism, the art of asking for help, the power of saying "No," the significance of writing down your goals, the role of nutrition and hydration, and the importance of checking in on your "why." So, buckle up, because this episode is a high-energy journey toward unleashing your full potential and achieving greatness in 2024!

In this episode you will learn

  • How to apply the 1% rule for continuous improvement in various aspects of your life.
  • The importance of asking for help and how it can enhance your leadership skills.
  • The power of saying no to protect your peace and focus.
  • The benefits of writing down your goals and breaking them into manageable chunks.
  • The significance of maintaining good health for increased energy and focus.

For more information go to www.lewishowes.com/1559

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