Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
How To Start Your Day For Peak Mental & Physical Performance
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Peak performance isn't built on talent alone - it's forged through relentless daily habits that most people aren't willing to embrace. I sat down with three absolute warriors who've cracked the code on human potential: Nick Bare, the former Army officer turned entrepreneur who built an empire through military-grade morning routines; David Goggins, the ultra-endurance legend who transformed from a 300-pound nobody into the world's toughest man; and Dr. Andrew Huberman, the Stanford neuroscientist revealing the biological secrets behind optimal performance and recovery. Each guest shared raw, unfiltered insights about the mental fortitude required to push past perceived limitations. Their stories prove that greatness isn't about where you start - it's about your willingness to do what others won't, day after day, until excellence becomes your identity.
David’s book Can't Hurt Me: Master Your Mind and Defy the Odds
David’s book Never Finished: Unshackle Your Mind and Win the War Within
Pre-order Dr. Andrew Huberman’s book Protocols: An Operating Manual for the Human Body
In this episode you will learn:
- The three non-negotiable morning routine elements that separate high performers from everyone else
- How to build authentic confidence through facing your deepest fears and insecurities
- The neuroscience behind sleep optimization and why your evening routine determines tomorrow's success
- Why mental toughness isn't something you sample but something you must live in every single day
- The 40% rule and how most people leave massive potential untapped by avoiding discomfort
For more information go to https://www.lewishowes.com/1778
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Nick Bare – greatness.lnk.to/1387SC
David Goggins – greatness.lnk.to/1660SC
Dr. Andrew Huberman – greatness.lnk.to/1455SC
Get more from Lewis!
Get my New York Times Bestselling book, Make Money Easy!