Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

The Mindset HACKS Used To Complete 5 Triathlons & Row SOLO Across The Atlantic Ocean w/Katie Spotz EP 1242

March 18, 2022 00:45:47 43.95 MB Downloads: 0

Today’s Guest is Katie Spotz. The list of accomplishments to her name is long, and includes five ironman triathlons, running 100 miles nonstop, cycling across the USA twice, a 325-mile river swim, running across deserts and a solo row across the Atlantic Ocean.


In this episode we discuss:

  • How to find your calling and pursue it
  • How to shift your mindset when you’re going through tough times
  • How to reach a flow state in any aspect of your life
  • Why pain and failure is actually necessary for success 
  • And so much more!


For more go to: www.lewishowes.com/1242

Check out Katie's website: https://www.katiespotz.com/

Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod

Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

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