Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
1016 The Science of a Success Mindset with Neuroscientist Andrew Huberman
“I think gratitude is wonderful, it resets the system so that you can be in pursuit.”
In part two of Lewis' interview with neuroscientist and Stanford professor, Andrew Huberman, Ph.D., they discuss neuroplasticity and why it’s the key to learning new things, why you should always have a sense of play in your life, techniques for deep relaxation, the science of gratitude, and so much more!
For more info on Andrew's research, check out Huberman Lab.
For more: https://lewishowes.com/1016
For Part 1: https://lewishowes.com/1015
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