Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
1015 Hack Your Brain for Unlimited Potential w/Andrew Huberman
“We know that when the mind isn’t where we want it to be, we need to use the body to intervene.”
Stanford University professor Andrew Huberman, Ph.D., is a neuroscientist who runs the Huberman Lab and has a deep understanding of the brain's functions and how they affect your experiences. In this jam-packed interview, he explains the scientific tools you need for handling depression, the positive side of stress, the science of hope, and so much more.
For more info on Andrew's research, check out Huberman Lab.
For more: https://lewishowes.com/1015
For Part 2: https://lewishowes.com/1016
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