Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
609 Train Your Brain with John Assaraf
March 02, 2018
00:06:44
6.46 MB
Downloads: 0
I'M COMMITTED TO FEELING A CERTAIN WAY EVERY DAY.
One of the most important things you can do to get your mindset ready for success is to have a strong morning routine. That's honestly why I wrote my latest book, The Millionaire Morning.
We only have so much attention we can give out. To people, to goals, to anything. As a result it's important to have that strong foundation.
For this episode of 5 Minute Friday I wanted to bring you this insightful clip from an episode with John Assaf.
John is one of the leading behavioral and mindset experts in the world. He has written two NY Times Best Sellers, was in The Secret and has built 5 multi-million dollar companies.
He shares why you should be concerned with your limited number of attention units and how you can start everyday ready to win.
Discover all of that and much more, on Episode 609.
In This Episode You Will Learn:
What attention units are (1:01)
John's routine to productively use attention units (1:55)
Why you need to have a routine (2:53)
How to change your behavior for success (4:23)
What it takes to move from ignorance to awareness (6:30)
How to get over your fear of failing (8:00)
Plus much, much more
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.