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Step away to get unstuck (Brain Science #19)
In this episode, Mireille and Adam talk through the challenge of problem solving. It’s all to common to utilize the “try harder” approach when things aren’t working out the way you’d like. While that kind of effort is valuable, this approach is often wrought with further frustration, wasted time and less than desirable results. This episode offers you an alternative perspective and ways that you can practice getting unstuck and utilize more of the resources of your unconscious mind.
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Featuring
Notes and Links
- A neuroscience approach to innovative thinking and problem solving - this covers the research and study from Corinne Canter and Dr Trisha Stratford
- Freud and the Unconscious Mind
- Brainwave Basics
- The Pomodoro Technique created by Francesco Cirillo
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