A few years ago I was a broke, university dropout, living in a studio-flat in a rough area. At 18 I started a company which would eventually become "Social Chain" - an industry leading marketing company. At 26 the company was generating $600m a year in revenue. At 27 I resigned as CEO, and launched 'The Diary Of A CEO' podcast with the simple mission of un-filtering success and giving you the knowledge you need to create the life you want. Thank you for listening. IG: https://www.instagram.com/steven TW: https://twitter.com/StevenBartlett LI: https://www.linkedin.com/in/stevenbartlett-123

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Moment 109 - How to Overcome & Push Through Your Hardest Times: John Eckbert

May 12, 2023 00:13:16 19.11 MB Downloads: 0

In this moment John Eckbert discusses how he was able to make it through the darkest and most difficult period of his life and the lessons that he learned that made him a better person and CEO. This period challenged every identity that John gave to himself: a husband, a partner, and a father. However, what remained stable during this time was his position as a business leader and the trust that things will improve, you just have to keep showing up. Looking back, John believes it is important to remember that we end up being grateful for the worst periods in our life, as they end up making us into the people we are. Listen to the full episode here - https://g2ul0.app.link/2aX2AjoQIzb Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos

E246: 7 Life-changing Lessons From The Longest Ever Study On Health & Happiness! Dr. Robert Waldinger

May 11, 2023 01:30:24 86.79 MB Downloads: 0

Dr Waldinger is a Clinical Professor of Psychiatry at Harvard Medical School, and the fourth director of the Harvard Study of Adult Development. This is the longest every study of the same group of people over time, following 724 men for nearly 80 years. The study explores the factors that lead to healthy and happy lives. Robert is also the Founding Director of the Lifespan Research Foundation, which aims to implement the lessons learned from the Harvard Study in peoples work and personal life. His TED talk, “What makes a good life?” has been viewed over 40 million times. In this conversation Robert and Steven discuss topics, such as: What are the factors that make for a good life The impacts that money and success have on a happy life Why relationships are the most important factor for long term health and wellbeing Why we should reexamine the value we place on relationships How modern society gets in the way of connection You can purchase Robert’s new book ‘The Good Life: Lessons from the World's Longest Study on Happiness’, here: https://bit.ly/3BiYSPW Follow: Twitter: https://bit.ly/44KaLfD Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb Follow:  Instagram: http://bit.ly/3nIkGAZ Twitter: http://bit.ly/3ztHuHm Linkedin: https://bit.ly/41Fl95Q Telegram: http://bit.ly/3nJYxST Sponsors:  Bluejeans: https://g2ul0.app.link/NCgpGjVNKsb Huel: https://g2ul0.app.link/G4RjcdKNKsb

E245: Shopify President: How To Become A Millionaire For The Price Of A Starbucks Coffee!

May 08, 2023 01:49:53 105.49 MB Downloads: 0

Harley Finkelstein is a Canadian entrepreneur and business executive who currently serves as the President of Shopify, a leading e-commerce platform. In his podcast appearances, Finkelstein shares insights and advice on entrepreneurship, leadership, and building successful businesses. He draws from his own experiences starting and scaling multiple ventures, as well as his current role overseeing the growth of Shopify. Finkelstein is known for his energetic and engaging speaking style, and his ability to distill complex business concepts into practical tips that anyone can apply to their own entrepreneurial journey. In this conversation Harley and Steven discuss topics, such as: His mission to make more people into entrepreneurs Why Harley had no choice but to become an entrepreneur Why Harley searches for meaning over happiness Follow: Instagram: https://bit.ly/3M49FnB Twitter: https://bit.ly/3M3BLPF Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb Follow:  Instagram: http://bit.ly/3nIkGAZ Twitter: http://bit.ly/3ztHuHm Linkedin: https://bit.ly/41Fl95Q Telegram: http://bit.ly/3nJYxST Sponsors:  Whoop: http://bit.ly/3MbapaY Bluejeans: https://g2ul0.app.link/NCgpGjVNKsb Huel: https://g2ul0.app.link/G4RjcdKNKsb

Moment 108 - This Powerful Tool Can Change Your Life: Africa Brooke

May 05, 2023 00:11:44 16.92 MB Downloads: 0

In this moment Africa Brooke discusses the importance of accountability and how taking responsibility is the opposite of self-sabotage. From her own past experiences, Africa knows that it is all too easy to externalise and place the blame outside of yourself. This is a way of avoiding self reflecting and truly examining the role you play in the decisions and negative outcomes in your life. However, the opposite is also true that we always have the ability and power to change even the smallest part of our circumstances for the better. Listen to the full episode here -https://g2ul0.app.link/m3QAsHUn6tb Africa: https://africabrooke.com https://www.instagram.com/africabrooke/?hl=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos

E244: Macklemore: How I Destroyed My Addiction & Overcame My Darkest Times

May 04, 2023 01:20:59 77.74 MB Downloads: 0

In this new episode Steven sits down with the American rapper and songwriter Macklemore. Ben Haggerty adopted the stage name of Macklemore when he began rapping at the age of 14, at the same time he was beginning his struggle with substance abuse. Ben released his debut album, ‘The Language of My World’, in 2005. However, his struggles with addiction threaten to halt his musical career and he entered rehab in 2008. He started collaborating with the producer Ryan Lewis in 2009 and the pair released their album, ‘The Heist’, in 2012. This album went on to win 4 Grammy Awards and become platinum certified. Since 2017, Ben has focused on his solo career, releasing the album ‘Gemini’ and launching his golf-inspired clothing brand Bogey Boys in 2021. He has just released his third solo album, ‘Ben’. In this conversation Ben and Steven discuss topics, such as: Ben’s struggle with addiction and relapsing How to be there for someone struggling with the disease of addiction Knowing the difference between what you want in the moment vs in the long term Removing your ego and being present during the creative process The double edged sword of social media You can listen to Macklemore’s new album, ‘Ben’, here: https://bit.ly/3oJlgPH Ben: Instagram: https://bit.ly/3LbbcGx Twitter: https://bit.ly/3HgwHoa Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb Follow:  Instagram: http://bit.ly/3nIkGAZ Twitter: http://bit.ly/3ztHuHm Linkedin: https://bit.ly/41Fl95Q Telegram: http://bit.ly/3nJYxST Sponsors:  Bluejeans: https://g2ul0.app.link/NCgpGjVNKsb Huel: https://g2ul0.app.link/G4RjcdKNKsb

E243: The Scary New Research On Sugar & How They Made You Addicted To It! Jessie Inchauspé

May 01, 2023 01:35:22 91.56 MB Downloads: 0

In this new episode Steven sits down with the French biochemist and bestselling author Jessie Inchauspé. After an accident that resulted in Jessie breaking her back when she was 19 years old, Jessie became interested in the ways to achieve optimal health and wellbeing. Jessie followed this passion in her career, working as a product lead at the genetic health start up 23andMe. In 2019, Jessie started the @glucosegoddess instagram account, which shared data from her experiments with a continuous glucose monitor. These experiments looked at the impact that various foods had upon her glucose levels and the subsequent affects on her physical and mental health. In 2022, Jessie published her bestselling book, ‘Glucose Revolution’ (available to purchase here: https://bit.ly/3AFR4HR). In this conversation Jessie and Steven discuss topics, such as: The life changing accident that made Jessie realise the importance of good health Why Jessie focused on glucose as a measurement for health The impact that controlling your glucose can have upon your health and wellbeing How out of control glucose levels can damage both your mental and physical health The hacks that you can use to maintain steady glucose levels Jessie is the author of the new book, ‘The Glucose Goddess Method’, which you can purchase here: https://bit.ly/41M9enc Follow: Instagram: https://bit.ly/3n89Pkg Our question cards waiting list: https://bit.ly/3ZzQfKz Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb Follow:  Instagram: http://bit.ly/3nIkGAZ Twitter: http://bit.ly/3ztHuHm Linkedin: ⁠https://bit.ly/41Fl95Q⁠ Telegram: http://bit.ly/3nJYxST Sponsors:  Zoe: ⁠http://joinzoe.com with an exclusive code CEO10 for 10% off Huel: ⁠https://g2ul0.app.link/G4RjcdKNKsb⁠ Wework: https://we.co/3PgoB1M

Moment 107 - Why Counting Calories Doesn't Work: Tim Spector

April 28, 2023 00:15:45 22.7 MB Downloads: 0

In this moment Dr Tim Spector unravels the myth of calorie counting for health and weight loss. Dr Spector discusses how dieting is not just a simple case of tracking calories in compared to calories, as it is nearly impossible for even professionals to accurately count calories. Furthermore, just as people and their lifestyles are not the same, neither are calories. Calories from either quality whole food or ultra-processed can have radically different impacts on your health. Instead of obsessing about calories Dr Spector believes you need to be focused on the quality of your food.  Listen to the full episode here - ⁠https://g2ul0.app.link/uqBbGwMhlzb Tim: https://www.instagram.com/tim.spector/?hl=en https://tim-spector.co.uk Watch the episodes on YouTube -  ⁠⁠https://www.youtube.com/c/TheDiaryOfACEO/videos

E242: How I Built A $400 Million Company With Joe Rogan! (Incredible Story) Aubrey Marcus

April 27, 2023 01:57:11 112.49 MB Downloads: 0

In this new episode Steven sits down with the American entrepreneur and New York Times bestselling author Aubrey Marcus. Aubrey founded Onnit in 2010, the company was built upon the philosophy of providing it’s customers with the supplements and equipment necessary to achieve ‘Total Human Optimisation’. It was the release of the nootropic Alpha BRAIN in 2011 and partnership with Joe Rogan that Onnit began to achieve rapid success. Aubrey stepped down as Onnit’s CEO in 2020 and since then founded the coaching platform ‘Fit For Service’, as well as hosts the ’Aubrey Marcus Podcast’. In this conversation Aubrey and Steven discuss topics, such as: His friendship and partnership with Joe Rogan The power of psychedelic medicine and how it changed his life His journey with polyamory and why he will never be in a open relationship again The role that his family played in his later success Why the modern world desperately needs connection and community Aubrey is the author of ‘Own the Day, Own Your Life’, which you can purchase here: https://bit.ly/41QJXYw Aubrey:  Instagram: https://bit.ly/3L8pI1P Youtube: https://bit.ly/41VUTEm Our question cards waiting list: https://bit.ly/3ZzQfKz Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb Follow:  Instagram: http://bit.ly/3nIkGAZ Twitter: http://bit.ly/3ztHuHm Linkedin: https://bit.ly/41Fl95Q Telegram: http://bit.ly/3nJYxST Sponsors:  Whoop: http://bit.ly/3MbapaY Huel: https://g2ul0.app.link/G4RjcdKNKsb Bluejeans: https://g2ul0.app.link/NCgpGjVNKsb

E241: Stress Is Killing You! 5 Proven Steps To Reverse Its Effects: Deepak Chopra

April 24, 2023 01:30:09 86.54 MB Downloads: 0

In this new episode Steven sits down with the author and alternative-medicine pioneer Deepak Chopra. Deepak is an expert in the field of mind-body healing and has written over 90 books on the subject. He has also been named as one of Time magazine’s 100 most influential people in the world. After studying medicine in India, Deepak moved to America to begin his medical career. However he soon became disillusioned with Western medicine and its reliance on prescription drugs, and was inspired to become involved with holistic medicine and the Transcendental Meditation movement. He is the founder the Chopra Center for Wellbeing, which focuses upon the importance of mental, emotional and spiritual well-being to the overall health of the individual. In this conversation Deepak and Steven discuss topics, such as: How emotions affect the physical body The key areas of suffering in our life How to be successful no matter what The greatest emotion humans posses Why depression is the real pandemic affecting modern society You can purchase his most recent book, ‘Living In The Light’, here: https://bit.ly/3An4056 Deepak:  Instagram: https://bit.ly/41UdbGi Books mentioned: The Wisdom of Insecurity: https://bit.ly/3LoOGeL Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb Follow:  Instagram: http://bit.ly/3nIkGAZ Twitter: http://bit.ly/3ztHuHm Linkedin: https://bit.ly/41Fl95Q Telegram: http://bit.ly/3nJYxST Sponsors:  Wework: https://we.co/3PgoB1M  Huel: https://g2ul0.app.link/G4RjcdKNKsb Airbnb: http://bit.ly/40TcyNr

Moment 106 - Marketing Principles That Made Brewdog Billions: James Watt

April 21, 2023 00:12:37 18.19 MB Downloads: 0

In this week’s moment, James Watt talks about the marketing ethos of his company Brewdog, who have built their reputation through unique marketing principles. James explains how Brewdog raised brand awareness with no marketing budget and by being intentionally provocative and punching above their weight. It is one of their foundation beliefs that everything Brewdog does should tie back into their core beliefs of not only getting a return for their business but also creating a passion for fantastic beer. This moment will leave you with a fresh perspective on how creativity and imagination can trump money and size in the world of business. Listen to the full episode here - ⁠https://g2ul0.app.link/DITcu2BV9yb James : ⁠https://www.instagram.com/brewdogjames/?hl=en https://twitter.com/BrewDogJames?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the episodes on YouTube -  ⁠⁠https://www.youtube.com/c/TheDiaryOfACEO/videos

E240: No.1 Heart Surgeon: Cardio Is A Waste Of Time For Weight Loss! Philip Ovadia

April 20, 2023 01:24:07 80.75 MB Downloads: 0

In this new episode Steven sits down with heart surgeon Dr Philip Ovadia MD. Dr Philip Ovadia is an American heart surgeon, founder of Ovadia Heart Health and the author of the new book, “Stay Off My Operating Table”. As a heart surgeon Dr Ovadia saw firsthand the dangers of heart disease, the number one killer worldwide. Having struggling with obesity his whole life and a family history of heart disease, Dr Ovadia was finally able to lose 45kg by following a predominately animal-based foods and low carbohydrate diet. Since then it has been Dr Ovadia’s mission to improve the public’s metabolic health through lifestyle and dietary modification as a way to prevent later health crises and death. In this conversation Dr Ovadia and Steven discuss topics, such as: Philip’s mission to make being healthy normal again Why we should focus more on prevention rather than medication Why cholesterol and fat are not necessarily the cause of heart disease The impact of sugar on your health Metabolic health and ‘skinny fat’ The benefits of the carnivore diet The danger of the standard American diet Why exercise doesn’t help with weight loss You can purchase, ‘Stay Off My Operating Table’, here: https://bit.ly/3mGtdVd Philip:  Instagram: https://bit.ly/3MYTTeu Twitter: https://bit.ly/3ovMIjW Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb Follow:  Instagram: http://bit.ly/3nIkGAZ Twitter: http://bit.ly/3ztHuHm Linkedin: https://bit.ly/41Fl95Q Telegram: http://bit.ly/3nJYxST Sponsors:  Bluejeans: ⁠https://bit.ly/3nutavx⁠ Huel: https://g2ul0.app.link/G4RjcdKNKsb

E239: NastyGal Founder: I Was A Stripper! A Shoplifter! Then Built A $400m Business! Sophia Amoruso

April 17, 2023 01:35:54 92.06 MB Downloads: 0

"In this new episode, Steven sits down with serial entrepreneur Sophia Amoruso. Sophia Amoruso is an American businesswoman and New York Times best-selling author of '#GIRLBOSS' which later became a Netflix series of the same name. Sophia founded the female fashion retailer, 'Nasty Gal' in 2006 when she was 22 years old. Six years later, Nasty Gal was named the "Fastest Growing Retailer" in America. However, in 2016, the same year that Sophia was named by Forbes as one of the richest self-made women in the world, Nasty Gal filed for bankruptcy. Since Nasty Gal's bankruptcy, Sophia has founded 'Girlboss Media', an online community providing mentoring and support for women worldwide. As well as 'Business Class', a comprehensive tutorial course that helps founders accelerate and scale their businesses. In this conversation Sophia and Steven discuss topics, such as: How Sophia’s rebellious nature helped her to create an original business How she regards being an outsider as a superpower Why as a CEO you only know 10% of what is happening in your company Why Sophia would never want to be a CEO again Sophia:  Instagram: https://bit.ly/3A19HWz Twitter: https://bit.ly/3ocKOEx Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb Follow:  Instagram: http://bit.ly/3nIkGAZ Twitter: http://bit.ly/3ztHuHm Linkedin: https://bit.ly/41Fl95Q Telegram: http://bit.ly/3nJYxST Sponsors:  Huel: https://g2ul0.app.link/G4RjcdKNKsb Zoe: http://joinzoe.com use code ‘CEO10’ for 10% off Airbnb: http://bit.ly/40TcyNr 

Moment 105 -The Single Biggest Killer Of Relationships: Lewis Howes

April 14, 2023 00:08:12 11.82 MB Downloads: 0

In this moment, Lewis Howes discusses the biggest killer of relationships. According to Lewis, the greatest mistake someone in a relationship can make is abandoning their true self in order to make peace in a relationship. This compromising can actually be a sign of deeper wounds that have not yet been healed. Lewis believes that as part of your responsibility to be emotionally accountable, you have to find your wounds in order to begin the work of emotional healing. This can help you attain emotional regulation, which is the greatest superpower that we can have to deal with the highs and lows in life. Listen to the full episode here - https://g2ul0.app.link/luX8Iro6Xyb Lewis: ⁠https://www.instagram.com/lewishowes/https://lewishowes.com Watch the episodes on YouTube - ⁠⁠https://www.youtube.com/c/TheDiaryOfACEO/videos

E238: Josh Peck: The "Drake & Josh" Child Star Opens Up + Shares The Truth Behind His 127lb Weight Loss!

April 13, 2023 01:19:45 76.57 MB Downloads: 0

You feel as if you’ve grown up with him, he was a constant presence in the background of your childhood, the beloved character Josh on the wildly successfully Nickelodeon show ‘Drake and Josh’. However, you definitely don’t know the Josh behind the bright lights and rolling cameras. Growing up in poverty with a single mother and under the shadow of an absence father he never met, Josh channeled his pain into comedy and acting, sacrificing a normal childhood in order to support his family as a child star. However, on his journey to fame, these same mental crutches and defence mechanisms became Josh’s worst enemies. In this wide ranging conversation, Josh discusses his life of constant hustling and reinvention, from surviving the pitfalls of child stardom, to a dramatic weight loss journey and finding his niche as a pioneer in social media, this conversation will show you a Josh Peck you’ve never seen before. Topics: Single parenting and your dad leaving you How comedy changed my life Food addiction to mask my problems Starting your standup career People assume Drake & Josh set me for life Losing a lot of weight Drink and drugs Getting sober Trying to understand your father Becoming a father yourself Your relationship style Where are you now? The last guest's question Josh:  Youtube: http://bit.ly/3UABiY6 Instagram: https://bit.ly/414GxBG Twitter: https://bit.ly/41sHCDb Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb Follow:  Instagram: http://bit.ly/3nIkGAZ Twitter: http://bit.ly/3ztHuHm Linkedin: https://bit.ly/41Fl95Q Telegram: http://bit.ly/3nJYxST Sponsors:  Huel: https://g2ul0.app.link/G4RjcdKNKsb Zoe: http://joinzoe.com use code ‘CEO10’ for 10% off Airbnb: http://bit.ly/40TcyNr 

E237: Chris Williamson: The Shocking New Research On Why Men And Women Are No Longer Compatible!

April 10, 2023 02:06:54 121.84 MB Downloads: 0

Chris Williamson has become one of the most followed podcasters, intellectual thinkers and researches in Europe. From a bullied and unpopular schoolboy to famous party boy appearing on some of the biggest reality shows, Chris Williamson was living the life most men in their twenties dream about, but he was deeply unsatisfied. Over the years that followed, Chris would transform his entire life, move to the United States, throw himself into reading, writing and producing one of the world's leading podcasts that delivers wisdom to millions of people around the world every month. He has used his podcast as his own university degree, talking to the world’s preeminent thinkers and learning alongside his listeners. In this expansive conversation Chris discusses everything from strategies in the fight against imposter syndrome and gaining confidence, the true price of success and what drives successful people, to the game of love and relationships in the modern world. Chris:  Youtube: http://bit.ly/3KnBYv8 Instagram: https://bit.ly/41c1dr5 Twitter: https://bit.ly/3UjUc5i Chris’ David Goggins episode: https://bit.ly/3ZTM24E Books mentioned: The Status Game: On Human Life and How to Play It - Will stores: https://bit.ly/3zJT5SV Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb Follow:  Instagram: http://bit.ly/3nIkGAZ Twitter: http://bit.ly/3ztHuHm Linkedin: https://bit.ly/41Fl95Q Telegram: http://bit.ly/3nJYxST Sponsors:  Airbnb: http://bit.ly/40TcyNr  Huel: https://g2ul0.app.link/G4RjcdKNKsb  Whoop: http://bit.ly/3MbapaY