A few years ago I was a broke, university dropout, living in a studio-flat in a rough area. At 18 I started a company which would eventually become "Social Chain" - an industry leading marketing company. At 26 the company was generating $600m a year in revenue. At 27 I resigned as CEO, and launched 'The Diary Of A CEO' podcast with the simple mission of un-filtering success and giving you the knowledge you need to create the life you want. Thank you for listening. IG: https://www.instagram.com/steven TW: https://twitter.com/StevenBartlett LI: https://www.linkedin.com/in/stevenbartlett-123
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E81: Ben Fogle - Overcoming My Lifelong Battle With Self-doubt
Ben Fogle, a TV presenter broadcaster and author who has reached the peak of Everest, trekked over Antarctica and rowed across the vast Atlantic ocean. A man that has faced adventure and put himself in the most high risk situations doesn’t usually pair with low confidence issues and fighting his own insecurity. Born in Westminster everyone perceives him with a life of privilege, comfort and a quintessential posh lifestyle. Failing at school and only just got through his university studies. Ben had determination for travel and exploring, he lived on a island self-sufficiently for year, presented and made numerous of well-known documentaries, written 9 Times Best selling books and is the United Nations Patron of the Wilderness. There is more to this man than I believed the conversation we had was so diverse we covered so much, going through Ben’s journey getting down the core of the man everyone see’s smiling in behind the lens. A chance for him to express in his words who he really is and the voyage of taking back control of his own narrative. This podcast is going to open your eyes to reality and surprise you in ways you did not expect. The demand we have for materialistic things, to be happy all the time and push ourselves and take those leaps make us question what is happy and how can we be more fulfilled. Topics: Where does your thirst for challenge come from? Overthinking & building confidence conforming I don't know if I'll ever find who I really am Money value Social media and Trolling Wokness Failure, self doubt and self belief Your wife, preventative marriage concealing Anxiety and looking for happiness What is your goal? Are you scared of dying? Have you got any regrets? Advice for unconfident people Ben: https://www.instagram.com/benfogle/ https://twitter.com/benfogle Sponsors: https://uk.huel.com/ Fiverr.com/ceo
Moment 6 - Tom Bilyeu on The TRUE Meaning of Success
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Here’s a conversation I had with Tom Bilyeu in Episode 24. Together we discuss the shift in drive which Tom experienced after acquiring large amounts of wealth as he recounts his transition from being money-driven to in search of a deeper and meaningful sense of fulfilment. What truly IS success, and how can pursuing fulfilment get us there? Episode 24 - https://g2ul0.app.link/mQgUuTVrmgb Tom: https://www.instagram.com/tombilyeu/ https://twitter.com/tombilyeu
Moment 5 - Ben Francis On How To Respond When Things Go Wrong
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this episode I look back on a conversation I had back in 2017 with the Founder of Gymshark, Ben Francis. Together we look into how Ben’s resilience and composure under pressure has helped make Gymshark one of the biggest sportswear brands in the UK, and the insane story of when Ben wrote 1000s of handwritten letters to customers in order to uphold customer satisfaction. Ben: https://www.instagram.com/benfrancis/ https://twitter.com/benfrancis1992
E80: Professor Green - How To Overcome Life’s Hardest Challenges & Find A Purpose.
We all know Professor Green aka Stephen Manderson for his multiple chart topping songs throughout the years but there is so much behind each and every track inspired by his rocky upbringing, to say he has faced and overcome adversity to reach where he is would be a real understatement. He was born and raised in Hackney, growing up on one of the most notoriously troubled council estates at the time. He has won a number of personal battles ranging from health trauma and poverty to parental abandonment. Stephen's mother gave birth to him at 16 years old and left him and the home when he was just one year old. His father was absent for the vast majority of the time, leaving Stephen troubled and alienated. He was raised by his nan Pat. Stephen was stabbed in the neck in a near fatal attack with a broken glass bottle in a Shoreditch nightclub when he was 26. Convinced that he would die, he fled the club in shock and phoned both his mother and grandmother to say 'goodbye'. In 2008, Stephen tragically lost his father to suicide by hanging. He opened up on this is in his pivotal documentary 'Suicide and Me' released in 2015 for BBC III. They had had a difficult relationship prior and only occasional contact -he had not seen him face to face for six years before to having to identify his body, and his last words to his father had followed a bitter argument. In 2017, Stephen had a major health crisis and ended up with “a paralysed stomach”, totally unable to digest food. He managed to heal himself in large part through his own research and combinations of gut/balancing products. Since identifying a gap in the market for similar solutions through his own health battle, he has converted that newfound knowledge and research into co-founding liquid supplement company Aguulp, its product range receiving rave reviews so far. Stephen is incredibly level-headed and self aware despite treading such a rocky path. His constant battle with mental health both personally and within the family has created a mindset that is very unique and this conversation is one that I think everyone needs to hear. Topics: Most pivotal moments from your early years Becoming self-aware - getting older Your dads suicide - mental health The last conversation you had with your dad Finding success and leaving people behind Getting stabbed in the neck How did manage to make it over others? Your new phase of life How have you found the business world? Stephen: https://www.instagram.com/professorgreen/ https://twitter.com/professorgreen Sponsors: https://uk.huel.com/ fiverr.com/ceo
Moment 4 - How I Discovered A More Grateful Perspective
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this episode I look back on a trip I took to India where I got to take a look at what life is like in the slums of Mumbai. This entire experience shifted my perspective completely and yet the most surprising thing about what I was seeing wasn’t the grim reality of poverty, but the unshakable fact that these people were happy. I walked away from those slums with an entirely new perspective on the privilege we have been given from birth, and this is where I introduce how I discovered a more grateful perspective Full episode - https://g2ul0.app.link/uPvHRJw80fb
E79: Russell Kane: How To Build Confidence & Stay Young
My guest this week is Russell Kane, a Multi-award-winning comedian, presenter, actor, author and scriptwriter. Russell Kane is best known for the BBC Radio 4 podcast Evil Genius, which has become a flagship show and was the best performing original podcast on the BBC Sounds platform. Russell's other podcast, Boys Don't Cry, also features regularly on the iTunes podcast chart. Kane is also the author of two books, “The Humorist” and the very well-received memoir about his father “Son of a Silverback: Growing Up in the Shadow of an Alpha Male”. He was also the winner of Best Show in 2010 at the Edinburgh Comedy Awards, Russell went on to make history as the first comedian to win both the Edinburgh Award and Melbourne Comedy Festival's Barry Award in one year. In this conversation you see the less funny side of Russell, it is however one of the most informative, fascinating and mind-boggling conversations i've ever had on this podcast. This guy has more knowledge than you could ever imagine and I think you’re really going to enjoy this chat. Topics: Your Dad Are you worried you'll turn into your Dad? How do we become more self-aware? How does someone become successful? Personal responsibility Is there no hope for some people? Why did you become a comedian? How do you overcome nerves? Relationships, evolution of one & cheating Biohacking What you're up to Russell’s Biohacking list: 750g NMN (double wood) 1g of Trans-Resveratrol (not just Resveratrol) - Vitafair is good 20mg pqq Vitamin D3 Max DHA fish oil 100mg Fisetin (double wood) Weekly dose of Extension Senolytic Activator Russel: https://twitter.com/russell_kane https://www.instagram.com/russell_kane/ Sponsor: uk.huel.com
Moment 3 - John Vincent On How To Live A More Present Life
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this episode John Vincent, Chief Executive and Co-Founder of the Leon Restaurants, explains why he believes that the current social-media-focused world we live in is slowly and subtly ‘boiling’ the younger generations like a frog in a pan. John goes on to offer his advice on how we can live more in the present moment using his experience meeting with African tribespeople as well as what he’s learned from physical-based meditation. Full episode - https://g2ul0.app.link/mPPnb0OFPfb John: https://twitter.com/johnv_leon?lang=en https://www.linkedin.com/in/john-vincent-52b62bb2/?originalSubdomain=uk Watch us on Youtube - www.youtube.com/stevenbartlettyt
E78: Jim Chapman: Overcoming Failure Anxiety, Finding Love & Life-Changing Therapy
On this weeks podcast, we have Jim Chapman. You may know him from Youtube, Instagram and dare I say it... the ex husband of another high profile Youtube Star. You will hear Jim speaking about his own truth, separate from the media headlines. This is Jim Chapman like you have never heard him, he actually shocked me with his honesty in this raw and unfiltered podcast. Jim Chapman is a British Celebrity, YouTuber, presenter, model, writer and soon to be father with over 6 million loyal followers across all social media platforms. Jim along with his peers helped shape social media into what it is today. In this podcast, Jim speaks openly about topics he has not yet discussed. This is a VERY intimate podcast, which will make you smile, laugh and even shock you. Jim talks about his personal experiences, trauma from his childhood, which most of us could never imagine and how this will shape him as a first-time father. We also talk about the curse of over thinking, love, break-ups, his new projects and... those rumours! Topics: Experiences from your childhood that shaped who you are today unpleasant traits from parents What kind of dad do you want to be? Failure Anxiety Therapy Being an influencer/YouTuber Does hard work matter? Being in the moment Why are you good at writing about love? My Old public relationship Horrible comments Cheating allegations My current relationship Love languages Whats next Jim: www.youtube.com/jimchapman https://instagram.com/JimChapman https://twitter.com/jimchapman Sponsors: uk.huel.com fiverr.com/ceo
Moment 2 - Nir Eyal On How To Stop Procrastinating
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this episode Nir Eyal, International Best-Selling Author, lecturer and inventor explains the psychological reasoning behind our procrastination. As entrepreneurs we all have a clear vision for what we want and who we want to be. But no matter how strong this vision is, procrastination and distraction somehow find a way to stand between us and getting stuff done. Nir breaks down the science behind distraction and offers advice in how we can become ‘Indistractable’. Full Episode - https://g2ul0.app.link/cvqxeLjPEfb Nir: https://www.instagram.com/neyal99/ https://twitter.com/nireyal Watch us on YouTube - www.youtube.com/StevenBartlettYT
E77: Elizabeth Day Opens Up About Heartbreak, Miscarriage & Failure
This week I am joined by Elizabeth Day – an English novelist, journalist and broadcaster. She was a feature writer for The Observer for the best part of a decade and currently write for You magazine. Elizabeth has written an incredible six books and is a fellow podcaster with her critically acclaimed podcast ‘How to Fail with Elizabeth Day’ where she interviews guests who discuss what their failures taught them. The Podcast has been celebrated by celebrities, literary luminaries and is listened to by millions of people worldwide. It is with no surprise the podcast has gone on to win Day the Rising Star Award at the 2019 British Podcast Awards. Being vulnerable is something we all find incredibly hard to do but in this episode Elizabeth was willing to be vulnerable open and honest about her truth, trauma and some of her most testing times. This weeks topics: How have social expectations made you feel like a failure? Criticism People pleasing Business communication vs relationship communication I was scared of being lonely Confidence & self-worth Interrogating our thoughts Failure Having to be careful about what you say online “Almost everyone feels they've failed in their 20s Heartbreak Vulnerabilities Infertility and miscarriage Elizabeth: https://twitter.com/elizabday https://www.elizabethdayonline.co.uk/ https://www.instagram.com/elizabday/?hl=en Support after miscarriage - https://www.tommys.org/baby-loss-support/miscarriage-information-and-support/support-after-miscarriage Sponsor: uk.huel.com/
Moment 1 - Johann Hari On Why We're Becoming Less Happy And More Lonely
In these ‘Moment’ episodes I will be selecting my favourite sections from previous episodes of The Diary Of A CEO. In this episode Journalist and Author Johann Hari, most well known for writing the New York Times bestselling book ‘Lost Connections’, explains why as humans we are becoming less happy and more lonely. As a species, we are becoming more and more disconnected, and Johann mainly puts this down to the fact that we are being driven by ‘junk’ values. Like junk food, our ‘junk’ values seem to be attractive to us, but really only go on to harm both us and our happiness. Johann explains that only once we begin to understand our intrinsic and extrinsic motivations will we finally be free to live a more connected and happier life. Full episode - https://g2ul0.app.link/or4oJ5MOrfb Johann: https://www.instagram.com/johann.hari/ https://twitter.com/johannhari101 Watch us on Youtube - youtube.com/c/StevenBartlettYT
E76: Rio Ferdinand Reveals The Training Ground & Dressing Room Secrets That Made United Unbeatable.
This week’s podcast guest, is not like any I’ve had on before... I am proud to introduce to you my friend, and football legend Rio Ferdinand. As a former Football player, he is one of the most decorated English footballers of all time and regarded by many loyal fans – one of England’s greatest players. I grew up as a United Fan, watching him, idolising him and now he is my mate. Growing up on an Estate in Peckham, Rio’s parents encouraged his curiosity. Many of you, may not know, Rio danced ballet to a high standard before choosing to pursue a career in football... and well, you might think you know how the story goes. You don’t. In this open, intimate and honest conversation Rio talks about his achievements, failures, successes and how his life experiences have made him the father he is today. Rio has broken many football records during his premiership – He joined Manchester United in July 2002 for record breaking fee of £30 million. He has featured in the PFA Team of the Year four times in 5 years. More club magic spread, as the club followed with another Premier league Win in 2006-07 all under Sir Alex Fergusons lead. During Rio’s time at United, Rio respectfully won 6 Premier League Titles and 14 Trophies. Rio announced his retirements from professional football on 30 May 2015. After retirement Rio has joined BT Sport as a Pundit. The BBC one documentary - Rio Ferdinand: Being Mum and Dad. The documentary won the Robert Flaherty Award for Single Documentary at the 2018 BAFTA Awards. Rio is a special guy, not least for what he’s achieved but for who he is, and today. You’re going to find out who he actually is. The philosophy to life that he swears by, and the culture required for you to win in an ambitious career, but also the culture required to win in your personal life. This weeks topics: What made you chose football? Culture of avoid discomfort How did they create high standards at Old Trafford? Sir Alex Ferguson Manchester United now Manchester United then What were your faults? You and Vidic Mental health - your documentary Techniques to help with mental health Relationship advice What do you want to be remembered for What matters? Rio: https://www.instagram.com/rioferdy5/ https://www.youtube.com/c/5magazine/videos https://twitter.com/rioferdy5?s=20 My book: (UK, US, AUS, NZ Link) - http://hyperurl.co/xenkw2 (EU & Rest of the World Link) - https://www.bookdepository.com/Happy-Sexy-Millionaire-Steven-Bartlett/9781529301496?ref=grid-view&qid=1610300058833&sr=1-2 Sponsors https://uk.huel.com Fiverr.com/ceo
E74: Ant Middleton Opens Up About His Personal Demons, Being "Cancelled" & His Spirituality
Ant Middleton is an adventurer, military vet, television host and author who is has become a majorly respected authority when it comes to survival and endurance techniques due to his experience within the elite and special forces. He went on to become of only a handful of those able to complete the military’s gruelling “Holy Trinity”, serving with the Paras, the Royal Marines and Special Forces (in the Special Boat Service, sister force of the SAS). He has served on military tours of Northern Ireland, Macedonia (peacekeeping), Sierra Leone and Afghanistan (in 2007 and 2008). Ant has remained grounded in a philosophy of embracing personal power and individual responsibility at all times. Ant has a very straightforward view of manhood and describes his peers as 'military alpha males'. Ant readily admits that he has been 'exposed' to so much that it's almost impossible for him to feel an adrenaline rush at this stage in his life... Most recently Ant has been caught up in a media storm after Channel 4 axed him from SAS: Who Dares Wins after five years, the broadcaster said that ant’s 'views and values we not aligned to theirs'. This is his first in-depth conversation he recorded since he was “cancelled”. Ant, Thank you for your honesty. This weeks episode entitled 'Ant Middleton Opens Up About His Personal Demons, Being "Cancelled" & His Spirituality' topics: Exorcising my demons What shaped you to who you are today? Why is being honest with yourself so hard these days? Cancel culture Cutting myself off emotionally Whats the worst thing that you brought back from war? How important is personal responsibility? Flipping a negative into a positive How to have a mindset like you? Spirituality Ant: https://www.instagram.com/antmiddleton/ https://twitter.com/antmiddleton https://www.antmiddleton.com/ My book: UK, US, AUS, NZ Link) - http://hyperurl.co/xenkw2 (EU & Rest of the World Link) - https://www.bookdepository.com/Happy-Sexy-Millionaire-Steven-Bartlett/9781529301496?ref=grid- view&qid=1610300058833&sr=1-2Sponsor Sponsors: https://uk.huel.com https://fiverr.com/ceo
E73: World Leading Sex Therapist - How To Avoid Having Bad Sex - Kate Moyle
In this week’s podcast I am sharing some of my own sexual experiences which I have never shared before - Things which have gone well and what has caused some relationships, I’ve cared deeply about to end. I am being open and honest. I feel vulnerable about sharing some of these experiences… so keep this to yourself. My guest this week is Kate Moyle. Kate is a COSRT (College of Sexual and Relationship Therapists) Accredited Psychosexual and Relationship Therapist, Sex Expert for Sex Toy Brand Lelo, and host of The Sexual Wellness Sessions Podcast. Kate works empathetically with people to recognise their personal understanding of their sexuality and sexual health; with the view that issues have roots in psychology, emotion, the physical body, and a person’s history and culture Kate specialises in working with those who are struggling with difficulties in their sex lives, relationships and sexuality. Many of her clients are like you and I impacted by the stresses of modern life. Kate and I will be having a very open and real conversations about sex, to help you feel more educated, aware of sexual wellness and feel comfortable in your sexuality. We will be taking taboo conversations about sex and relationships (which we don’t normally chat about) out of the therapy room and into the mainstream, so you can hear what is really happening. This weeks topics: - My sex partner did not like sex - How common is low libido? And what are the causes? - How do we keep our sex lives exciting and interesting? - What are the motivations for sex? - Who are your clients seeking advice? - What is polygamy? - What are the most common misconceptions about the opposite sex? - How many times a week should we be having sex? - Practicalities of sex - How to give constructive feedback about sex? - Is falling out of attraction with your partner normal? - What are the principles for a great sexual relationship? - What is the single biggest killer of relationships? Kate: https://www.katemoyle.co.uk/ https://www.instagram.com/katemoyletherapy/?hl=en My book pre-order: (UK, US, AUS, NZ Link) - http://hyperurl.co/xenkw2 (EU & Rest of the World Link) https://www.bookdepository.com/Happy-Sexy-Millionaire-Steven-Bartlett/9781529301496?ref=grid-view&qid=1610300058833&sr=1-2 Sponsors: https://uk.huel.com/ https://www.fiverr.com/ceo
E72: A Billionaire’s Guide To Healing Your Mind And Extending Your Life - Christian Angermayer
My guest this week is Christian Angermayer. Christian is a friend and definitely the most interesting person I know. He has founded and invested in businesses in some of the most fascinating and mind-blowing areas from space tech to fintech to biotech, crypto - you name it he’s in there. He has become one of the largest investors in the psychedelic space and is on a mission to cure mental health disorders and addiction. Christian is the founder of Apeiron Investment Group (www.apeiron-investments.com). Apeiron focuses on BioTech, FinTech & Crypto and DeepTech investments. Christian has (executive) produced more than 20 feature films including critically acclaimed movies like Filth, Aspern Papers and Hector and the Search for Happiness. He is the largest shareholder of DEAG, one of the largest live entertainment companies in Europe, producing over 4.500 shows per year. Christian has created, co-founded and invested in numerous successful companies, has raised approx. USD 2.5bn for his portfolio companies and has been involved in more than 50 successful IPO- and M&A-transactions either as an entrepreneur, investor or banker/advisor. Christian reported to be among the 1,000 richest people living in the United Kingdom with an estimated net worth of more than 1 bUSD. With his biotech company ATAI Life Sciences (www.atai.life), Christian has the ambitious goal to enable people to live healthier and happier lives. ATAI’s focus is on developing solutions for the hundreds of million people who suffer from depression, anxiety, and addiction, especially by bringing back formerly vilified drugs like psychedelics into the legal realm. This weeks topics: - The story behind the man - Visualisation - Psychedelics - Life longevity - Relationships - The tech boom is coming - Easy things to prolong life - Bitcoin - What does your future look like? Harmful drug chart Christian refers to: https://www.economist.com/graphic-detail/2019/06/25/what-is-the-most-dangerous-drug Christian: https://www.linkedin.com/in/christian-angermayer/?originalSubdomain=uk https://twitter.com/C_Angermayer?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor My book pre-order: (UK, US, AUS, NZ Link) - http://hyperurl.co/xenkw2 (EU & Rest of the World Link) https://www.bookdepository.com/Happy-Sexy-Millionaire-Steven-Bartlett/9781529301496?ref=grid-view&qid=1610300058833&sr=1-2 Sponsor - https://uk.huel.com/