A few years ago I was a broke, university dropout, living in a studio-flat in a rough area. At 18 I started a company which would eventually become "Social Chain" - an industry leading marketing company. At 26 the company was generating $600m a year in revenue. At 27 I resigned as CEO, and launched 'The Diary Of A CEO' podcast with the simple mission of un-filtering success and giving you the knowledge you need to create the life you want. Thank you for listening. IG: https://www.instagram.com/steven TW: https://twitter.com/StevenBartlett LI: https://www.linkedin.com/in/stevenbartlett-123
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E76: Rio Ferdinand Reveals The Training Ground & Dressing Room Secrets That Made United Unbeatable.
This week’s podcast guest, is not like any I’ve had on before... I am proud to introduce to you my friend, and football legend Rio Ferdinand. As a former Football player, he is one of the most decorated English footballers of all time and regarded by many loyal fans – one of England’s greatest players. I grew up as a United Fan, watching him, idolising him and now he is my mate. Growing up on an Estate in Peckham, Rio’s parents encouraged his curiosity. Many of you, may not know, Rio danced ballet to a high standard before choosing to pursue a career in football... and well, you might think you know how the story goes. You don’t. In this open, intimate and honest conversation Rio talks about his achievements, failures, successes and how his life experiences have made him the father he is today. Rio has broken many football records during his premiership – He joined Manchester United in July 2002 for record breaking fee of £30 million. He has featured in the PFA Team of the Year four times in 5 years. More club magic spread, as the club followed with another Premier league Win in 2006-07 all under Sir Alex Fergusons lead. During Rio’s time at United, Rio respectfully won 6 Premier League Titles and 14 Trophies. Rio announced his retirements from professional football on 30 May 2015. After retirement Rio has joined BT Sport as a Pundit. The BBC one documentary - Rio Ferdinand: Being Mum and Dad. The documentary won the Robert Flaherty Award for Single Documentary at the 2018 BAFTA Awards. Rio is a special guy, not least for what he’s achieved but for who he is, and today. You’re going to find out who he actually is. The philosophy to life that he swears by, and the culture required for you to win in an ambitious career, but also the culture required to win in your personal life. This weeks topics: What made you chose football? Culture of avoid discomfort How did they create high standards at Old Trafford? Sir Alex Ferguson Manchester United now Manchester United then What were your faults? You and Vidic Mental health - your documentary Techniques to help with mental health Relationship advice What do you want to be remembered for What matters? Rio: https://www.instagram.com/rioferdy5/ https://www.youtube.com/c/5magazine/videos https://twitter.com/rioferdy5?s=20 My book: (UK, US, AUS, NZ Link) - http://hyperurl.co/xenkw2 (EU & Rest of the World Link) - https://www.bookdepository.com/Happy-Sexy-Millionaire-Steven-Bartlett/9781529301496?ref=grid-view&qid=1610300058833&sr=1-2 Sponsors https://uk.huel.com Fiverr.com/ceo
E74: Ant Middleton Opens Up About His Personal Demons, Being "Cancelled" & His Spirituality
Ant Middleton is an adventurer, military vet, television host and author who is has become a majorly respected authority when it comes to survival and endurance techniques due to his experience within the elite and special forces. He went on to become of only a handful of those able to complete the military’s gruelling “Holy Trinity”, serving with the Paras, the Royal Marines and Special Forces (in the Special Boat Service, sister force of the SAS). He has served on military tours of Northern Ireland, Macedonia (peacekeeping), Sierra Leone and Afghanistan (in 2007 and 2008). Ant has remained grounded in a philosophy of embracing personal power and individual responsibility at all times. Ant has a very straightforward view of manhood and describes his peers as 'military alpha males'. Ant readily admits that he has been 'exposed' to so much that it's almost impossible for him to feel an adrenaline rush at this stage in his life... Most recently Ant has been caught up in a media storm after Channel 4 axed him from SAS: Who Dares Wins after five years, the broadcaster said that ant’s 'views and values we not aligned to theirs'. This is his first in-depth conversation he recorded since he was “cancelled”. Ant, Thank you for your honesty. This weeks episode entitled 'Ant Middleton Opens Up About His Personal Demons, Being "Cancelled" & His Spirituality' topics: Exorcising my demons What shaped you to who you are today? Why is being honest with yourself so hard these days? Cancel culture Cutting myself off emotionally Whats the worst thing that you brought back from war? How important is personal responsibility? Flipping a negative into a positive How to have a mindset like you? Spirituality Ant: https://www.instagram.com/antmiddleton/ https://twitter.com/antmiddleton https://www.antmiddleton.com/ My book: UK, US, AUS, NZ Link) - http://hyperurl.co/xenkw2 (EU & Rest of the World Link) - https://www.bookdepository.com/Happy-Sexy-Millionaire-Steven-Bartlett/9781529301496?ref=grid- view&qid=1610300058833&sr=1-2Sponsor Sponsors: https://uk.huel.com https://fiverr.com/ceo
E73: World Leading Sex Therapist - How To Avoid Having Bad Sex - Kate Moyle
In this week’s podcast I am sharing some of my own sexual experiences which I have never shared before - Things which have gone well and what has caused some relationships, I’ve cared deeply about to end. I am being open and honest. I feel vulnerable about sharing some of these experiences… so keep this to yourself. My guest this week is Kate Moyle. Kate is a COSRT (College of Sexual and Relationship Therapists) Accredited Psychosexual and Relationship Therapist, Sex Expert for Sex Toy Brand Lelo, and host of The Sexual Wellness Sessions Podcast. Kate works empathetically with people to recognise their personal understanding of their sexuality and sexual health; with the view that issues have roots in psychology, emotion, the physical body, and a person’s history and culture Kate specialises in working with those who are struggling with difficulties in their sex lives, relationships and sexuality. Many of her clients are like you and I impacted by the stresses of modern life. Kate and I will be having a very open and real conversations about sex, to help you feel more educated, aware of sexual wellness and feel comfortable in your sexuality. We will be taking taboo conversations about sex and relationships (which we don’t normally chat about) out of the therapy room and into the mainstream, so you can hear what is really happening. This weeks topics: - My sex partner did not like sex - How common is low libido? And what are the causes? - How do we keep our sex lives exciting and interesting? - What are the motivations for sex? - Who are your clients seeking advice? - What is polygamy? - What are the most common misconceptions about the opposite sex? - How many times a week should we be having sex? - Practicalities of sex - How to give constructive feedback about sex? - Is falling out of attraction with your partner normal? - What are the principles for a great sexual relationship? - What is the single biggest killer of relationships? Kate: https://www.katemoyle.co.uk/ https://www.instagram.com/katemoyletherapy/?hl=en My book pre-order: (UK, US, AUS, NZ Link) - http://hyperurl.co/xenkw2 (EU & Rest of the World Link) https://www.bookdepository.com/Happy-Sexy-Millionaire-Steven-Bartlett/9781529301496?ref=grid-view&qid=1610300058833&sr=1-2 Sponsors: https://uk.huel.com/ https://www.fiverr.com/ceo
E72: A Billionaire’s Guide To Healing Your Mind And Extending Your Life - Christian Angermayer
My guest this week is Christian Angermayer. Christian is a friend and definitely the most interesting person I know. He has founded and invested in businesses in some of the most fascinating and mind-blowing areas from space tech to fintech to biotech, crypto - you name it he’s in there. He has become one of the largest investors in the psychedelic space and is on a mission to cure mental health disorders and addiction. Christian is the founder of Apeiron Investment Group (www.apeiron-investments.com). Apeiron focuses on BioTech, FinTech & Crypto and DeepTech investments. Christian has (executive) produced more than 20 feature films including critically acclaimed movies like Filth, Aspern Papers and Hector and the Search for Happiness. He is the largest shareholder of DEAG, one of the largest live entertainment companies in Europe, producing over 4.500 shows per year. Christian has created, co-founded and invested in numerous successful companies, has raised approx. USD 2.5bn for his portfolio companies and has been involved in more than 50 successful IPO- and M&A-transactions either as an entrepreneur, investor or banker/advisor. Christian reported to be among the 1,000 richest people living in the United Kingdom with an estimated net worth of more than 1 bUSD. With his biotech company ATAI Life Sciences (www.atai.life), Christian has the ambitious goal to enable people to live healthier and happier lives. ATAI’s focus is on developing solutions for the hundreds of million people who suffer from depression, anxiety, and addiction, especially by bringing back formerly vilified drugs like psychedelics into the legal realm. This weeks topics: - The story behind the man - Visualisation - Psychedelics - Life longevity - Relationships - The tech boom is coming - Easy things to prolong life - Bitcoin - What does your future look like? Harmful drug chart Christian refers to: https://www.economist.com/graphic-detail/2019/06/25/what-is-the-most-dangerous-drug Christian: https://www.linkedin.com/in/christian-angermayer/?originalSubdomain=uk https://twitter.com/C_Angermayer?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor My book pre-order: (UK, US, AUS, NZ Link) - http://hyperurl.co/xenkw2 (EU & Rest of the World Link) https://www.bookdepository.com/Happy-Sexy-Millionaire-Steven-Bartlett/9781529301496?ref=grid-view&qid=1610300058833&sr=1-2 Sponsor - https://uk.huel.com/
E71: Jack Maynard: The Untold Story: How Being Thrown Out The Jungle Changed My Life Forever
Jack Maynard is a British YouTuber who is best known for his parodies, vlogs and collaborations with other famous YouTubers including Joe Sugg, Oli White and Caspar Lee. Jack’s Youtube channel took off extremely quickly, amassing a following of 1.5m subscribers on his main channel since 2015. He is also the younger brother of Conor Maynard, a singer-songwriter and musician who shot to fame after being spotted on YouTube aged 15, and Anna Maynard who is a popular influencer, singer and YouTuber in her own right. At 23, he was the first YouTuber to appear on ITV’s 'I'm a Celebrity, Get Me Out of Here!' (2017). He found himself embroiled in a scandal when he was removed from the show after just three days over tweets he made in 2011. This left Jack facing public scrutiny, being part of a British cancel culture moment, events which would change him forever. After various struggles as a result of ‘I’m a Celebrity, Get Me Out of Here’ Jack returned to TV screens with an appearance on Channel 4’s 'Celebrity SAS: Who Dares Wins' in 2020 to help him overcome what he’d been struggling with for the past three years. Youtube and your family I’m A Celebrity Get Me Out Of Here! Finding out what happened PTSD, dealing mentally with what happened Deciding to get help SAS: Who Dares Wins Your mental health now Your relationship Why wouldn't someone want to be you What's next? Jack: https://www.instagram.com/jack_maynard/ https://twitter.com/jack_maynard23 Sponsors: uk.huel.com/ My book pre-order: (UK, US, AUS, NZ Link) - http://hyperurl.co/xenkw2 (EU & Rest of the World Link) https://www.bookdepository.com/Happy-Sexy-Millionaire-Steven-Bartlett/9781529301496?ref=grid-view&qid=1610300058833&sr=1-2
E70: Extremely Honest Q&A
For this weeks podcast I decided I was going to do something a little bit different, this week all of you will be interviewing me. I asked you to ask me any question you like about my business, my life or any advice you might need. My team went through and picked the ones that could bring the most value to you. This is my extremely honest Q&A This weeks questions: What is the most important lesson this pandemic has tough or reconfirmed for you? How do i maximise my earning potential? What is the meaning of life? How do you do things you don't want to do? I’m scared to post my business or myself online at risk of humiliation or failure? What is something you miss about being poor that you'll never get back? What is the most valuable skill you've learnt and how does that serve you now? What is your greatest weakness? Do you have imposter syndrome? Sponsors: uk.huel.com/ www.fiverr.com/ceo My book pre-order: (UK, US, AUS, NZ Link) - http://hyperurl.co/xenkw2 (EU & Rest of the World Link) https://www.bookdepository.com/Happy-Sexy-Millionaire-Steven-Bartlett/9781529301496?ref=grid-view&qid=1610300058833&sr=1-2
E69: Grace Beverley: How To Build A Multi-Million Pound Empire At 24
Grace is an entrepreneur, brand founder, influencer and Oxford University graduate who defied expectations and took her post-grad journey in an unexpected direction by launching 2 major brands: [We Are] TALA (sustainable, slow fashion activewear label) and fitness app Shreddy. TALA’s performance since its launch in 2019 shows it to be one of the biggest positive disruptors in the gymwear space both in the UK and overseas. At the core of the brand is a focus on ethical, eco-efficient manufacture practices. The designs are inclusive in terms of size and shape range: Grace has spoken of the importance of personalising your fitness and health journey rather than subscribing to what's most popular or promoted on social media etc. Grace has remained outspoken on the challenges faced by women in business, even in 2021. A social conscience runs through all three of her companies: up-cycled offcuts and recyclable materials are incorporated into products from TALA while remaining available to consumers at affordable prices. Grace also used to vlog her daily life with great success, sharing her ups and downs as a 20-something year-old. Longtime subscribers of hers have had the chance to join her on a more personal journey. She however stepped away from vlogging a year ago to pursue her business ventures. Grace launched both Shreddy and TALA within a month of her final university exams. She is frequently discussed by followers for her drive and ability to be able to take on multiple projects at once with tons of enthusiasm. Shreddy has received widespread press coverage since its launch, and Grace has recently pulled off a major partnership with celeb/influencer Jordyn Woods in LA, as well as collaborations with brands such as KOI footwear (an exclusive line of vegan footwear released in 2019). - How did you have the confidence to pursue such an uncertain career - How does it feel being discredited for what you've done? - Sacrifice of business - Your mental health - Relationships as a young successful woman - How has being a successful person changed you? - Your take on working culture - By stepping back from social media did you let the negativity win? - What area of business are you best at? - What area of business are you bad at? - Instagram - Any big regrets? - Worries about your book - How do you battle with all your ideas Grace: https://www.instagram.com/gracebeverley/?hl=en Sponsors: uk.huel.com/ www.fiverr.com/ceo My book pre-order: (UK, US, AUS, NZ Link) - http://hyperurl.co/xenkw2 (EU & Rest of the World Link) https://www.bookdepository.com/Happy-Sexy-Millionaire-Steven-Bartlett/9781529301496?ref=grid-view&qid=1610300058833&sr=1-2
E68: Suicidal Drug Addict To Elite Military Commando with Ben Williams
From an early age Ben was subjected to a violent parent relationship which saw his family break apart, with only his mother to defend both himself and his brother. Through severe bullying and family upheaval, he moved home six times and went to six different schools within ten years of his life. After an unfortunate incident as a nightclub bouncer involving the death of a patron, Ben fell into a world of drug abuse, gambling and addiction, balancing on the brink of life. Broke, with no home or anyone to turn to, he abused his addictions every day and battled suicidal thoughts. Ben saw an advert on YouTube for the Royal Marines and knew he had one chance left at life by joining. Joining the marines gave him a purpose, he trained religiously, day and night to get fit and read and revised military tactics to increase his knowledge. And he didn’t have a single hand in getting clean from the drugs – his mind, determination and sheer drive got him clean – he was thinking differently. During his ten years with the Royal Marines – one of the most elite regiments in the world, Ben travelled the world, seeing active operational duties in Afghanistan. The Corps was a rollercoaster journey involving the extreme highs, and lows of war. After being injured in an IED blast in Afghanistan, he returned to the UK with the horrors of war still imprinted on his mind. He had to stay at home with his thoughts – now in a completely new battle. He turned back into his old self before the marines, drinking, gambling and getting in trouble. The dark thoughts were intrusive. After one alcohol fuelled event, Ben was court-martialed and sent for trial; with his first son on the way he was staring at a four-year sentence for assault, but he fortunately escaped prison by a judge who took pity on him. Broken and at his wits end, a friend lent him ‘the chimp paradox’; and he found himself immersed in self help books and receiving treatment for PTSD. Like a breath of fresh air, his life changed almost instantly. Ben finally found the answers from experts to understand his behaviour. When his demons were brought under control, he was given the opportunity to join the Commando training centre in Lympstone. As a recruit instructor, he entered the world of coaching and helping others; which saw him flourish. As a result of his ability, he ended up working with the England football team, where the next part of the journey begins. After being medically discharged, he now owns a leadership and performance coaching company, Vanguard and Find Your Edge, that helps organisations achieve their goals by employing a new mindset; working with many elite professional sports stars, and elite businesses to achieve more. Topics: - Your Childhood - The desire to be an alpha male - An incident that changed my life forever - My turning point - joining the Royal Marines - How to find that purpose - What the commando mindset? - Why “its taking part that counts” doesn’t work - The thing that ended my time in the Military - Falling back into my old ways - Working with the England football team - Your ARA strategy - The joy of running - Your business Ben: Instagram - https://www.instagram.com/ben_williams_cm/?hl=en His book - https://www.amazon.co.uk/Commando-Mindset-Motivation-Realize-Potential/dp/0241416051 My book pre-order: (UK, US, AUS, NZ Link) - http://hyperurl.co/xenkw2 (EU & Rest of th
E67: How To Chase Your Dreams Without Fear Holding You Back with Fran Millar
My guest this week is an inspiring woman and a brilliant leader, Fran Millar. Fran was recently appointed CEO of the UK fashion brand, Belstaff. Prior to Belstaff, Fran was the former CEO of Team INEOS (formerly Team Sky), the world famous cycling team. Fran led the development of the team’s operational and governance systems alongside all of the business and engagement strategies. Fran has been with team INEOS from the very beginning and during this time she has played a key role in the successes and gained considerable experience in all areas of the team. She previously held a dual role as both Director of Business Operations and Head of Winning Behaviours at Team Sky. Returning to head up all the team’s ‘off bike’ functions in 2015, her responsibilities included overseeing the team’s marketing and communications strategy, stakeholder management, and all the commercial and legal aspects that come with running the world’s number one cycling team. Fran worked alongside the incomparable Sir Dave Brailsford for over a decade, as well as leading sports psychiatrist, professor Steve Peters. Prior to working at Team Sky, Fran set-up and ran her own successful athlete and event management agency for 7 years, initially representing her brother, David Millar and going on to represent some of the UK’s highest profile cyclists, including 2011 Sports Personality of the Year winner Mark Cavendish and 2018 Tour de France winner and 2018 Sports Personality of the Year winner, Geraint Thomas. During her career in cycling, Fran had to deal with some tough challenges including getting caught up in tan infamous doping scandal that involved her pro cyclist brother David. Fran’s story is a fascinating one, one that has twists and turns, one that would have left a lot of people behind but not Fran. Fran is tough, she’s tenacious, she’s inspiring. This topics: - Your Brother - Being a difficult woman” - This idea of labels - The move away from cycling - Winning behaviours - Key qualities to success - Relationships & Work - How to be successful like you - Belstaff - Are you scared of dying? - What does the future hold for you Fran: twitter.com/franmillar?lang=en linkedin.com/in/fran-millar-a7894437 Sponsor: uk.huel.com/ My book pre-order: (UK, US, AUS, NZ Link) - http://hyperurl.co/xenkw2 (EU & Rest of the World Link) https://www.bookdepository.com/Happy-Sexy-Millionaire-Steven-Bartlett/9781529301496?ref=grid-view&qid=1610300058833&sr=1-2 959079
E66: The Secret To Loving Your Work with Bruce Daisley
Bruce Daisley is one of the world’s most influential voices on fixing workplace culture and a former VP at Twitter. Bruce Daisley spent over a decade as a top executive at Twitter, YouTube and Google for Europe, leaving Twitter as its most senior leader outside of the US. Bruce’s highly acclaimed book, The Joy of Work: 30 Ways to Fix Your Work Culture and Fall in Love with Your Job Again, offers a fascinating and data-tested insight into what ‘work’ and ‘office culture’ now looks-like in the 21st century, as well as advising how all levels of staff within organisations can build a more motivating and productive workplace culture. The book went on to become the UK’s bestselling business hardback of 2019, being translated into 13 languages and long-listed for Business Book of the Year 2020 and CMI Management Book of the Year 2020. His literary and business successes have culminated in Bruce being named one of the Evening Standard’s 1000 Most Influential Londoners and one of Debrett’s 500 Most Influential People in Britain. At the CBI Annual Conference, he was voted the top-rated speaker, having shared the stage with the Prime Minister and Jeremy Corbyn. Alongside his literary pursuits, Bruce hosts and runs the ‘Eat Sleep Work Repeat’ podcast on workplace culture which has reached #1 spot on the Apple Business Podcast Chart. He now devotes his time to championing reforms to culture in the workplace. He is also a published writer in the Harvard Business Review, Wall Street Journal & The Guardian. This weeks topics: - Your take on this new remote working culture? - What causes burn out? - What kills and causes creativity - How do I know when to quit? - Childhood trauma in the elite - The Trump Twitter ban - Where does social media go from here? - Whats next for you to keep joy in your work? - Whats the one thing you'd do to make work enjoyable for everyone? Bruce: https://www.linkedin.com/in/brucedaisley https://twitter.com/brucedaisley My book pre-order: (UK, US, AUS, NZ Link) - http://hyperurl.co/xenkw2 (EU & Rest of the World Link) https://www.bookdepository.com/Happy-Sexy-Millionaire-Steven-Bartlett/9781529301496?ref=grid-view&qid=1610300058833&sr=1-2 Sponsor: https://uk.huel.com/ https://www.fiverr.com/ceo
E65: I Won 11 World Titles Because They Said I Couldn't - Anna Hemmings MBE
My guest this week is kayaking legend Anna Hemmings MBE. Anna is Britain’s most successful female marathon kayaker with a staggering eleven World and European Championship medals, 9 of them gold. By the age of 24 she had been a World Champion 3 times and competed at the Olympic Games. In 2010 she was awarded an MBE for her services to sport. Hemmings achieved this success against all the odds. She was told by the British head coach that she was not big enough or strong enough to be a great kayaker. She proved him wrong. At the peak of her career, Anna was diagnosed with Chronic Fatigue Syndrome and was told by medical experts she might never race again. She battled her way to full recovery and went on to win a further 3 world titles and compete at her second Olympic Games in Beijing 2008. She has become an expert in the field of resilience and high performance. Anna is now an Executive coach and founded Beyond the Barriers, a high performance training consultancy which works globally with leaders and teams giving them practical tools and strategies to enable them to thrive under pressure, build resilience, be mentally tough in challenging environments and deliver world class performance. Anna’s sporting achievements were recognised at the Sunday Times Sports Woman of the Year Awards, where she won the 2005 Champions Award and then again in 2007 when she was voted BBC London Sports Personality of the Year. This week's podcast gave me more realisations than I’ve ever had from a guest before. We spoke about the multiple challenges she faced throughout her career and how despite all of the hardships, she was able to keep going when all the signs were there to give-up. We also delved into her expertise in resilience and high performance, discussing the steps she takes to help people become the greatest version of themselves. This weeks topics: - Why Kayaking? - Why you? - Healthy conflict within teams - Key lessons from your psychologist - How do people overcome their limiting beliefs? - What do you think about this idea of labels? - Your process of visualisation - Your discipline and how to apply it - How do you find what drives other people - Chronic Fatigue Syndrome - Benefits of being vulnerable - Overcoming your disorder - The importance of connection - What’s next for you? Anna: annahemmings.com linkedin.com/in/anna-hemmings-mbe/ My book pre-order: (UK, US, AUS, NZ Link) - http://hyperurl.co/xenkw2 (EU & Rest of the World Link) https://www.bookdepository.com/Happy-... Sponsors: uk.huel.com/ fiverr.com/ceo
E64: The Secret To A Good Nights Sleep with Stephanie Romiszewski
My guest this week is Stephanie Romiszewski, an experienced consultant sleep physiologist and channel 4's sleep expert. Stephanie specialises in complex sleep cases and developing bespoke treatment plans for sleep problems. She is a master in diagnosing and treating sleep disorders, disseminating science to the public through television media, medical legal work, and public speaking. She is Channel 4 series sleep expert, an academic researcher and published author. In my chat with Stephanie we covered various topics from common misconceptions about sleep, insomnia, sleeping pills, how to control our dreams, mental health as it pertains to sleep and much more! - What the result of not sleeping properly? - Where is the bullshit? - What are the common misconceptions - How should I be designing my environment - What do you thunk about the snooze button? - How to sort your sleep tonight - Do you sleep well? - The Therapy you offer - Caffeine and sleeping pills - Whats causing all these sleeping problems? - What impact has the pandemic had on peoples sleep - What control do we have on our dreams? - How does what I eat effect my sleep? - Can I sleep too much? - These top tips about sleep - The correlation between poor mental health and poor sleep - characteristics of a good sleeper and bad sleeper - What do you want people to get from this podcast? Stephanie: sleepyheadclinic.co.uk sleepyheadprogram.com Instagram: @stephsleepyhead Twitter: @sleepyclinic Facebook: Sleepyhead Clinic LinkedIn: Stephanie Romiszewski My book pre-order: HappySexyMillionaire.com Sponsor - uk.huel.com/
E63: Everything 2020 Taught Me (part 2)
GO LISTEN TO PART 1 IF YOU HAVEN'T ALREADY 2020 has been one of the most challenging and uncertain years of most people’s lives. It has made us realise what and who really matters and despite being difficult, has taught me some of the most valuable and life changing lessons. Following last week’s podcast I will continue to delve into these lessons and explain how we can all hope to improve our lives and outlook in 2021. - The power of consistency - Optimism and proactivity - If you are easily provoked you are easily controlled - Respecting yourself - The most dangerous flaw - Resisting your labels - Everybody should be doing this - Why hard work matters Sponsor - https://uk.huel.com/
E62: Everything 2020 Taught Me (part 1)
It’s coming to that time of year when everyone starts to reminisce about the year that has just been and thinks about the changes they can make to have a better, happier future... The thing is though, this year has been different to any other that has gone before! It’s been difficult, it’s been a struggle, it’s been heartbreaking! Within the hard times of life we tend to learn more about ourselves and who we are. For that reason, I’ve decided to host a two part end of year special podcast episode to take a look back at the biggest lessons I’ve learnt during one of the hardest year of our lives and how we can try and make 2021 a better year. Topics: - 2020 - Learn to live while we can - Productivity hack of 2020 - Create a sense of urgency Sponsor - https://uk.huel.com/
E61: World Leading Psychologist: How to Succeed in Life & Work - Jamil Qureshi
This week I met with high performance expert and psychologist, Jamil Qureshi and delved into the secrets behind unlocking your own potential and mastering your mind. Jamil has worked with some of the biggest businesses, sports teams and individuals to help them reach the highest level of performance. In this episode he reveals the hidden secrets behind their success… And how YOU can use them to your advantage! Follow Jamil: Linkedin: https://www.linkedin.com/in/jamil-qureshi-494661a/ Twitter: @Jamil_Qureshi Website: www.jamilqureshi.com Sponsor - https://uk.huel.com/