Every weekday, TED Talks Daily brings you the latest talks in audio. Join host and journalist Elise Hu for thought-provoking ideas on every subject imaginable — from Artificial Intelligence to Zoology, and everything in between — given by the world's leading thinkers and creators. With TED Talks Daily, find some space in your day to change your perspectives, ignite your curiosity, and learn something new.
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Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
“ I marvel at every little freedom that we have. Because for three years and two months, it was all brutally taken away from me,” says Australian journalist Lei Cheng. In 2020, Lei was wrongfully detained in China after being falsely accused of leaking state secrets. Several years after her release, she took the stage at TED2025 to share her perspective on the meaning and value of freedom. Following her talk, Lei sat down for a special conversation with TED Talks Daily host Elise Hu to discuss her experience and how it’s shaped her vision for a freer future.Want to help shape TED’s shows going forward? Fill out our survey!Become a TED Member today at ted.com/join Hosted on Acast. See acast.com/privacy for more information.
What I learned about freedom in a secret Chinese prison | Lei Cheng
Accused of leaking state secrets, journalist Lei Cheng was imprisoned in China for more than three years, where she was detained in tight quarters and kept under constant supervision. “Freedom is wasted on the free,” she says, recounting how she and fellow inmates found joy in the smallest of moments: the smell of rain, a poem delivered in secrecy, kindness where it seemed undeserved. She distills the unexpected lessons that confinement taught her — and challenges us to rethink what freedom really means.Want to help shape TED’s shows going forward? Fill out our survey!Become a TED Member today at ted.com/join Hosted on Acast. See acast.com/privacy for more information.
Can AI help us speak with wolves? | Jeffrey T. Reed
Why do wolves howl? With the help of AI, we're getting closer to an answer. Linguist and software engineer Jeffrey T. Reed shares his research on wolf sounds in the wild, revealing the surprisingly complex range of noises — barks, yelps, whimpers, even teeth clacking — these creatures make for different social functions.Want to help shape TED’s shows going forward? Fill out our survey!Become a TED Member today at ted.com/join Hosted on Acast. See acast.com/privacy for more information.
Sunday Pick: How do you approach gender as a parent? (with LB Hannahs) | How to Be a Better Human
Thinking and talking about gender is complex for anyone, and for some people it’s a frequent conversation–especially for parents. In today’s episode, LB Hannahs, a genderqueer parent, shares their experience of parenting and discusses why they try to center authenticity and gender expansive thinking in the way they live their lives–both in how they interact with their kids, and how they work and show up in their community. Plus, from rethinking the gifts we give children to embracing the spectrums of identity, LB shares actionable recommendations for parents and non-parents alike on how we all can better support the LGBTQ+ people in our lives.Want to help shape TED’s shows going forward? Fill out our survey!Become a TED Member today at ted.com/join Hosted on Acast. See acast.com/privacy for more information.
How do you take the right risks? A photographer and brand builder answer | David Suh and Molly Graham
How do you find the courage to take risks — and succeed? Portrait photographer David Suh and brand builder Molly Graham explore the challenges of building confidence, navigating setbacks and learning to embrace the real "you." (This conversation is part of "TED Intersections," a series featuring thought-provoking conversations between experts navigating the ideas shaping our world.)Want to help shape TED’s shows going forward? Fill out our survey!Become a TED Member today at ted.com/join Hosted on Acast. See acast.com/privacy for more information.
Beyond the Talk: Lei Cheng in conversation with TED Talks Daily
“ I marvel at every little freedom that we have. Because for three years and two months, it was all brutally taken away from me,” says Australian journalist Lei Cheng. In 2020, Lei was wrongfully detained in China after being falsely accused of leaking state secrets. Several years after her release, she took the stage at TED2025 to share her perspective on the meaning and value of freedom. Following her talk, Lei sat down for a special conversation with TED Talks Daily host Elise Hu to discuss her experience and how it’s shaped her vision for a freer future.Want to help shape TED’s shows going forward? Fill out our survey!Become a TED Member today at ted.com/join Hosted on Acast. See acast.com/privacy for more information.
How to build in space — for life on Earth | Ariel Ekblaw
Is space the “final frontier” — or the perfect place to revolutionize life on Earth? Space architect Ariel Ekblaw reveals how self-assembling structures could build orbiting real estate in space dedicated to solving humanity’s greatest dilemmas on Earth, leading to scientific and medical breakthroughs only possible in zero gravity.Want to help shape TED’s shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.
Let your ambition light you up — not burn you out | Tarveen Forrester
Burnout shouldn’t be the price of success, but setting boundaries at work is easier said than done. Tarveen Forrester, who oversees workplace culture at Kickstarter, shares practical strategies for protecting your time and cultivating “sustainable ambition,” so you can crush your goals — without letting them crush you.Want to help shape TED’s shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.
The science of uncertainty — and the origin of conspiracy theories | Adam Kucharski
Why do we find it easier to trust some concepts and ideas over others? Mathematician Adam Kucharski explores the science of uncertainty, revealing how the very human need for explanation shapes trust in science, fear of technology and belief in conspiracy theories.Want to help shape TED’s shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.
The future isn't just coded — it's built | Lauren Dunford
Look around — almost everything you see was manufactured, from baby formula to AI data centers and beyond. Yet we rarely think about how it’s all made. Factory fixer Lauren Dunford pulls back the curtain on modern manufacturing, revealing just how thrilling and world-shaping this unsung engine of progress can be. Discover how reinventing this overlooked industry could be one of the most important opportunities of our time — and why we all have a role to play.Want to help shape TED’s shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.
Let your garden grow wild | Rebecca McMackin
Many gardeners work hard to maintain clean, tidy environments ... which is the exact opposite of what wildlife wants, says ecological horticulturist Rebecca McMackin. She shows the beauty of letting your garden run wild, surveying the success she's had increasing biodiversity even in the middle of New York City — and offers tips for cultivating a garden that can be home to birds, bees, butterflies and more.Want to help shape TED’s shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.
Sunday Pick: How to say no | WorkLife with Adam Grant
In a world filled with requests, many of us are struggling to stay afloat. Even if you’re not a people-pleaser, the desire to maintain a positive reputation can make it hard to turn others down. In this episode, Adam explores the art and science of delivering an effective “no.” He highlights strategies for setting boundaries with others to create space for yourself—and healthier relationships with those around you. Want to help shape TED’s shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.
A comedian's take on how to save democracy | Jordan Klepper
Conversation is a battlefield with only one winner. Or is it? Comedian and author Jordan Klepper believes we can get better at talking to each other (and perhaps save democracy) by learning how to lose.Want to help shape TED’s shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.
Is this the time of monsters — or miracles? | Angus Hervey
Headlines warn of a world in collapse, but solutions journalist Angus Hervey finds the overlooked triumphs that never make the news — from empty malaria wards to a regrowing Amazon rainforest. With hard data and stories from the frontlines, he reveals the hidden progress that perseveres even as it feels like the world is falling apart, and challenges us to decide which future we'll help write.Want to help shape TED’s shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.
Why love is harder in a second language | Magdalena Hoeller
Saying “I love you” often feels more meaningful in your first language than in any other language you learn later in life, explains linguist and polyglot Magdalena Hoeller. Unpacking the hidden challenges of intercultural relationships — from language barriers and humor gaps to subtle power dynamics — she shares how couples can turn these struggles into opportunities to grow closer.Want to help shape TED’s shows going forward? Fill out our survey! Hosted on Acast. See acast.com/privacy for more information.