Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

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The TOP FOODS You Absolutely SHOULD NOT EAT To Live Longer EP 1389

February 06, 2023 01:25:34 82.18 MB Downloads: 0

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Thomas DeLauer is a Nutritionist and Expert in Diet, Cognitive Nutrition and Performance. He is motivated by a guiding ethos of integrated optimization: if you perform better, so does the world. Thomas reaches more than 15 million viewers monthly (on average) through his Youtube channel, where he translates experience and learning from his own health transformation utilizing intermittent fasting and other forms of nutrition into actionable steps for his dedicated community of 2.85 million subscribers.In this episode you will learn,The right and wrong way of fasting.Simple mantras that will help you change your relationship with food.The number one cause of insulin resistance.For more, go to lewishowes.com/1389The Most Inspiring Story About Mindset & Perseverance You’ll Ever Hear w/ Nick Lavery: https://link.chtbl.com/1359-podJames Clear Habits That’ll Help You Not Waste Another Year Of Your Life: https://link.chtbl.com/1372-pod

Become A Powerful Leader In Your Life (Celebrating Black History Month) EP 1388

February 03, 2023 01:01:59 59.57 MB Downloads: 0

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Today we’re honoring Black History Month by highlighting four experts who share critical lessons they have learned in their pursuit of greatness.In this episode, you will learn:Kobe Bryant, the late NBA legend, breaks down how the stories we tell ourselves impacts how we show up in the world.Lisa Nichols, NYT bestselling author and life coach teaches us the power of manifesting abundance in our lives.Inky Johnson, collegiate athlete, speaker and entrepreneur shares how to overcome adversity and extract the positive from the negative.Mariel Buque, a Columbia University-trained Psychologist & intergenerational trauma expert, teaches how you can regulate your nervous system & heal your soul. For more, go to lewishowes.com/1388Full Episodes:Kobe BryantLisa NicholsInky JohnsonMariel Buque

Top Performance Hacks To Lose Weight, BUILD MUSCLE & Crush Your Fitness Goals EP 1387

February 01, 2023 01:11:15 68.45 MB Downloads: 0

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Nick Bare founded Bare Performance Nutrition in 2012 out of his small college apartment. During this time, Nick was studying nutrition and on the path of joining the military upon graduation. The company was built upon the values of transparency and service from its infant stages of launch and today remains instilled in the brand's primary mission. Nick was commissioned into the US Army as an Infantry Officer, where he spent the next four years completing various military training schools, such as Ranger School and Airborne School, before taking his position as an Infantry Platoon Leader stationed out of Texas. During his time in the military, Nick learned the values of leadership, integrity, and team building which have been directly applied to Bare Performance Nutrition.In this episode you will learn,3 Non-negotiables you should have in your morning routine.How having routines can help you set better goals.Why you should prove yourself right instead of proving others wrong.The easy secret to help you stay more consistent.For more, go to lewishowes.com/1387Thomas DeLauer 1383 https://link.chtbl.com/1383-podThe Most Inspiring Story About Mindset & Perseverance You’ll Ever Hear w/ Nick Lavery: https://link.chtbl.com/1359-podJames Clear Habits That’ll Help You Not Waste Another Year Of Your Life: https://link.chtbl.com/1372-pod

This KEEPS 99% of People Single! Fix This To Find Love EP 1386

January 30, 2023 00:58:33 56.22 MB Downloads: 0

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Jay Shetty is a #1 New York Times bestselling author, award-winning podcast host of On Purpose, and the Chief Purpose Officer of Calm. Since launching his video channel in 2016, Jay’s viral wisdom videos have garnered over 7 billion views and gained over 35 million followers globally. He is one of the more viewed people on the internet internationally. Be sure to check out Jay’s newest book, 8 Rules of Love.In this episode you will learn, The four stages of preparing for love. The biggest lies we’ve been told about finding love. A value to look for that will make or break your relationships. Four agreements we should all have with a loving partner.Four questions you should ask your partner on a regular basis. For more, go to lewishowes.com/1386Check out Jay’s prior episodes here!5 Mistakes You Must Avoid To Find Deeper Connection: https://link.chtbl.com/1322-podCan You Make Money & Also Be Spiritual? https://link.chtbl.com/1298-podTrain Your Mind For Peace And Purpose Everyday: https://link.chtbl.com/953-pod

Keys To Finding Abundance & Success EP 1385

January 28, 2023 01:10:15 67.44 MB Downloads: 0

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Lisa Nichols is one of the world’s most successful motivational speakers, media personalities, and entrepreneurs, and her global platform has reached nearly 80 million people. From a struggling single mom on public assistance to a millionaire entrepreneur, Lisa’s courage and determination have inspired fans worldwide and helped countless audiences break through to discover their own untapped talents and infinite potential.This episode was one that resonated the most with you guys in the past and I’m excited for the value it’s going to bring you. I hope you enjoy it!In this episode you will learn,How self-care is the responsibility to your future.Why you must chase your conviction, even if it’s not convenient.How listening to others with open hearts and open ears is essential.How awareness can amplify joy.

Heal Your Mind & Find Yourself [MASTERCLASS] EP 1384

January 27, 2023 00:46:17 44.49 MB Downloads: 0

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!In today’s masterclass, three experts will walk you through different methods and tactics for how you can continue to heal your mind and find your true self. In this episode, you will learn:Gabor Mate, a renowned speaker and best-selling author, gets you thinking on why you might feel lost in life & how to find your path forward. Mariel Buque, a Columbia University-trained Psychologist & intergenerational trauma expert, teaches how you can regulate your nervous system & heal your soul. Muniba Mazari, an artist, humanitarian, and global Motivational Speaker, explains how you can become the source of your own joy & find true self love. For more, go to lewishowes.com/1384Previous Episodes:Gabor Mate - https://link.chtbl.com/1319-podMariel Buque - https://link.chtbl.com/1304-podMuniba Mazari - https://link.chtbl.com/1282-pod

How I Went From Broke To Achieving My Dreams EP 1383

January 25, 2023 00:46:12 44.37 MB Downloads: 0

Today’s episode marks a day that I could have only dreamed of when first starting this show. We’re celebrating our 10-year anniversary here at Greatness Media and I wanted to get the amazing individuals who make up the Greatness community, our loyal listeners, involved in the celebration.In this episode you will learn, The three fears that are holding you back in life. How to overcome the ‘dreamkiller' that is self-doubt. The hidden power of consistency. The significance of developing a meaningful mission for your life. Plus much more...For more, go to lewishowes.com/1383 

Become A Millionaire With These Habits w/ Graham Stephan EP 1382

January 23, 2023 01:07:42 65.0 MB Downloads: 0

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Raised in Santa Monica, California, Graham Stephan obtained his Real Estate license shortly after his 18th birthday and dove headfirst into the world of Real Estate in 2008. Since then, Graham has sold over $130,000,000 of Residential Real Estate. His notable clients include Orlando Bloom, Chloe Moretz, Suki Waterhouse, LaVar Arrington, Wale, Casper Inc., among many others.Outside of Real Estate sales, Graham owns six rental properties that he manages in his spare time throughout Los Angeles and San Bernardino County. He also runs one of the largest Personal Finance based YouTube channel with over 10,000,000+ monthly viewers and over 3.7 Million subscribers.In this episode you will learn, The habits Graham developed to become a millionaire.How to prepare yourself for a recession.The 3 best assets to invest your time in.How house hacking can benefit you.How YouTube has the power to transform your career.The money beliefs that can help you move forward or hold you back.For more, go to lewishowes.com/1382

Navy Seals Reveal 3 Steps To Achieve Anything You Want EP 1381

January 20, 2023 01:07:02 64.37 MB Downloads: 0

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!In today’s masterclass, Former Navy Seals break down the steps to overcoming your limiting beliefs and how you can overcome obstacles to achieve the goals you have in life.In this episode, you will learn:David Goggins , Former navy seal and best-selling author, explains how to reframe our mindset in order to achieve our goals.Jocko Willink, Former navy seal describes how we can become better leaders to support those around us, and overcome any self-doubt.Jason Redman, Former navy seal, speaker and author, goes through the process of how to overcome any obstacle that we may face in our lives despite what we have been through.Previous Episodes:David Goggins - https://link.chtbl.com/715-podJocko Willink - https://link.chtbl.com/871-podJason Redman - https://link.chtbl.com/1175-pod

How To Build Confidence, Overcome Criticism & Bet On Yourself EP 1380

January 18, 2023 01:08:32 65.8 MB Downloads: 0

Stephen A. Smith rose from a reporter on high school sports at the Daily News and college and NBA beat reporter at The Philadelphia Inquirer to become the face of ESPN and its most important on-air personality. He is the star of the #1 morning sports talk show First Take, a premiere analyst on ESPN and ABC’s NBA Countdown, the host of NBA in Stephen A’s World on ESPN2 and ESPN+, and the host and producer of the podcast K[no]w Mercy with Stephen A. Smith. Smith has more than 12 million followers across social media platforms, and his opinions on sports make daily headlines.Be sure to check out Stephen’s new book, Straight Shooter: A Memoir of Second Chances and First TakesIn this episode you will learn, What betting on yourself should look & feel like. How to make your hard work stand out. What it means to be a man.Ways to navigate criticism while maintaining your confidence. For more, go to lewishowes.com/1380Inky Johnson On How To Hack Your Mindset To Overcome Life’s Challenges: https://link.chtbl.com/1279-podEd Mylett on Developing Superhuman Levels of Self-Confidence: https://link.chtbl.com/1274-podEmmanuel Acho On Overcoming The Fear Of Failure & Living A Life Without Limits: https://link.chtbl.com/1245-pod

If You Struggle With Anxiety, This Mind Trick Will Change Your Life w/ Mel Robbins EP 1379

January 16, 2023 00:41:08 39.5 MB Downloads: 0

https://lewishowes.com/achieve - Join my FREE upcoming Webinar, "4 Keys to Overcome Your Fears and Achieve Your Biggest Goals!"Mel Robbins became one of the most trusted experts in the world on confidence and motivation the hard way: by first screwing up her own life. A New York Times Bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit, The 5 Second Rule, and the #1 ranking The Mel Robbins Podcast. As one of the most widely booked and followed podcast hosts and authors in the world, she’s sought after by the world’s leading brands and medical professionals for her research-backed tools and motivation. In this episode you will learn, The usefulness of anxiety and where it stems from. The starting point to improving your mental health. How loving yourself starts with connecting to your body. The main differences between happy and unhappy people. For more, go to lewishowes.com/1379Check out Mel’s past episodes!Stop Sabotaging Your Relationships & Do This Instead: https://link.chtbl.com/1337-podThe High 5 Habit & The Secret To Motivation: https://link.chtbl.com/1170-podThe “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

Upgrade Your Brain And Become Limitless EP 1378

January 14, 2023 01:45:31 101.3 MB Downloads: 0

https://lewishowes.com/achieve - Join my FREE upcoming Webinar, "4 Keys to Overcome Your Fears and Achieve Your Biggest Goals!"Jim Kwik is an entrepreneur, business coach, and literal genius. He is the Founder and CEO of Kwik Learning, an online brain training and learning firm where he teaches people how to get the most out of their minds. Jim suffered a brain injury at the age of five, which led to slow brain performance and left him struggling in school. As the years wore on, he undertook a journey to learn about his brain, why it was “broken”, and what he could do to fix it.This episode was one that resonated the most with you guys in the past and I’m excited for the value it’s going to bring you. I hope you enjoy it!In this episode you will learn,The three most important questions to transform knowledge into power.How to learn any skill faster.How to unlearn limiting beliefs.How questions are what drive the positive or negative answers you’ll find in your life.For more, go to lewishowes.com/1378

How To Become A Millionaire In 2023 [MASTERCLASS] EP 1377

January 13, 2023 00:51:11 49.15 MB Downloads: 0

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Today’s Masterclass episode is all about how you can become a millionaire in the next year of your life. Three financial experts share their tips and strategies for how you can start attracting money and accumulating life-changing wealth.In this episode,Dave Ramsey, radio host, author, & businessman, shares how you can master your money during times of uncertainty.Grant Cardone, entrepreneur, investor & best-selling author, explains why the phrase “It takes money to make money” is a myth and how thinking small can have lasting problems. Rachel Rodgers, entrepreneur & author, walks us through how everybody can become a millionaire and the fastest ways to do it. For more, go to lewishowes.com/1377Full Episodes:Dave Ramsey: https://link.chtbl.com/938-podGrant Cardone: https://link.chtbl.com/1069-podRachel Rodgers: https://link.chtbl.com/1183-pod

5 Boundaries You Need To Set In Your Relationships EP 1376

January 11, 2023 01:02:28 59.98 MB Downloads: 0

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Melissa Urban is the co-founder and CEO of Whole30 and an authority on helping people create lifelong healthy habits. She is a seven-time New York Times bestselling author and has been featured by People, Good Morning America, The New York Times, The Wall Street Journal, Forbes, and CNBC.Be sure to check out Melissa’s new book, ‘The Book of Boundaries: Set the Limits That Will Set You Free.’ In this episode you will learn, Key boundaries you need to create in your relationship.The hidden challenges of creating boundaries for yourself.The benefits that come from setting boundaries with yourself.How to step away from people who don’t respect boundaries.For more, go to lewishowes.com/1376Habits That'll Help You Not Waste Another Year Of Your Life w/ James Clear EP 1372 https://link.chtbl.com/1372-podYour Personal Guide to Self Discovery w/ Nicole LePera EP 1358 https://link.chtbl.com/1358-podOvercome Your Triggers & Heal Your Soul w/ Dr. Mariel Buqué EP 1304 https://link.chtbl.com/1304-pod

Reverse Aging: What To Eat & When To Eat For Insane Longevity EP 1375

January 09, 2023 00:50:21 48.35 MB Downloads: 0

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Dr. Mark Hyman is a practicing family physician and an internationally recognized advocate in the field of Functional Medicine and a fourteen-time New York Times best-selling author. He is the host of one of the leading health podcasts, The Doctor’s Farmacy. Check out Dr. Hyman’s new book, ‘Young Forever: The Secrets to Living Your Longest, Healthiest LifeIn this episode you will learn, The five foods you should add into your diet for longevity.About the Hallmarks of Aging.Why Mindset and Thoughts are a key part of your life’s longevity. How Altruism and Service are comparable to Heroin and Cocaine. For more, go to lewishowes.com/1375Listen to Mark’s prior episodes here!How Food Heals or Harms Your Body, Aging & Mental Health: https://link.chtbl.com/1075-podBuild Your Health to Build Your Wealth: https://link.chtbl.com/916-podUse Food to Heal Your Body: https://link.chtbl.com/714-pod