Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Únete al club: https://splendid.clubXavi Robles y Pedro Ample, dos emprendedores creativos, charlan sobre el paso del tiempo y de la pereza que da reinventarse. Cada semana reflexionamos sobre los temas que se cruzan en nuestro día a día y entrevistamos a profesionales que nos dan consejos y claves para surfear los momentos de crisis.Apúntate a Splendid y consigue acceso a comunidades exclusivas, episodios sin anuncios y contenido extra de todos nuestros podcasts: https://splendid.club Hosted on Acast. See acast.com/privacy for more information.
DEMENTES
Conversaciones sin censura con los referentes de cada industria. Todos mis invitados se salieron del camino tradicional y en el episodio hablamos de cómo lo hicieron y los aprendizajes que han tenido en el camino. DEMENTES Podcast es parte del Network de SONORO.
Estamos Juntas |👩🏽🤝👩🏻 Un Podcast Para Mujeres
Este es un espacio donde las mujeres tenemos voz propia. Donde estaremos las que tenemos miedo, pero enfrentamos a la vida cada vez con más determinación. Compartiremos experiencias de mujeres empoderadas como tú, a las que les quema por dentro el deseo de crecer. Soy Camila Arteche y te voy a hablar y a escuchar. Quiero que aprendamos, nos inspiremos y confiemos las unas en las otras.
Si resuenas con lo que aquí te comparto dejáme ★★★★★ arriba😁(también déjame tu cuenta de Instagram en los reviews para compartirte en mis historias). Así me ayudas a que este podcast llegue a más mujeres.
Recuerda siempre: Estamos Juntas🙌
925 Katherine Schwarzenegger Pratt on The Power of Forgiveness
Forgiveness is a gift.Forgive and forget. We've all heard this phrase at some point, but it's way easier said than done.We are all hurt at some point in our lives. Maybe a close friend has betrayed your trust, a family member ignored your hospitality, or a partner cheated on you. Sometimes, these conflicts end, and the other person admits their wrong and asks for forgiveness, but other times, they don't. Maybe they couldn't care less that they hurt you.Sometimes, people intentionally hurt us. Maybe you've been abused, neglected, manipulated, or harassed. As a young boy, I was sexually assaulted by a man I didn't know. It was traumatizing.There are something things that just seem unforgivable.But forgiveness is not something you need permission for. It's a choice that you make yourself, and ultimately, it's an empowering and liberating one.My guest today on The School of Greatness has just written a whole book about the subject, and it's a book you're going to want to read.Katherine Schwarzenegger Pratt is an American New York Times bestselling author, TV correspondent, philanthropist, and the daughter of actor Arnold Schwarzenegger and broadcast journalist Maria Shriver. In 2019, Katherine married actor Chris Pratt, and let me tell you — they are relationship goals. In 2010, she wrote her first book entitled Rock What You've Got: Secrets to Loving Your Inner and Outer Beauty from Someone Who's Been There and Back. In this book, Katherine describes her personal journey and encourages other young women to achieve confidence and a positive self-image. Her fourth book called The Gift of Forgiveness is set for release on March 10. In the book, she interviews 22 different women about their experience overcoming trauma and hurt while figuring out the path to healing and forgiveness. Katherine is also a HUGE animal lover. Katherine works as an Ambassador for Best Friends Animal Society and the ASPCA, lending her time, voice, and energy to spread awareness about animal rescue. She rescued her own dog, Maverick, and even wrote a children's book about him called Maverick and Me. Katherine is such a genuinely kind and thoughtful person. I really enjoyed this interview with her and was blown away by the things she had to say.Are you battling with forgiveness? Do you feel imprisoned by your pain? Then join me on Episode 925 with the wonderful Katherine Schwarzenegger Pratt to learn how forgiveness is a step toward healing and greatness.What’s the most powerful lesson you’ve learned from your mom? (1:30)Was there ever a time when you didn’t love yourself? (4:05)What thing in your life are you most proud of? (8:13)What has been the hardest thing for you to forgive in your life? (12:10)How many people did you need to forgive in the process of writing this book? (17:45)When have you felt most alone? (27:25)What have animals taught you about forgiveness? (30:28)How can you forgive something quickly when it saddens or angers you? (32:55)Why it’s important to be proud of your relationships (9:39)The biggest relationship lesson Katherine has learned in her first year of marriage (10:15)Why waiting for someone to ask for forgiveness doesn’t work (14:15)How long it takes to forgive someone (19:58)The best strategies for forgiveness (24:34)How to forgive yourself (37:06)Plus much more...If you enjoyed this episode, show notes and more at http://www.lewishowes.com/925 and follow at instagram.com/lewishowesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
924 Let Go of Toxic Relationships
“You know energetically if someone is adding to or subtracting from you.”If you’ve never experienced or been a part of a toxic relationship, congratulations!You will still benefit from listening to this episode on The School of Greatness, however.For the rest of us, this conversation with Transformation Coach Chris Lee (back for the 5th time by popular demand!) is powerful.Take it from me: toxic relationships are not worth it, whether they are romantic, professional, family, friends, whatever.But it can be really really hard to end them if you don’t know how.That’s why Chris and I wanted to discuss this process on the podcast. In this 5 Minute Friday, he breaks down the first two steps, walks you through the how and why, and drops a lot of wisdom along the way.This process is powerful and can free you from relationships in your life that need to shift or go away.If you enjoyed this episode, show notes and more at http://www.lewishowes.com/924 and follow at instagram.com/lewishowesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
923 Get Uncomfortable, Build Your Relationships and Thrive with Dave Sparks
“It’s okay to love people more than you might have been taught was okay.”What hard things do you do daily to seek pain? (3:05)What is the biggest fear you have yet to conquer? (13:35)How have you stay focused on your wife and family as your fame and success has grown? (16:28)What is something you don’t want people to know about you? (39:45)What do you need to let go of in order to step into your fullest potential? (42:19)How to overcome the fear of anything (8:21)How Dave learned how to get back up when he gets knocked down (20:48)How to teach kids to appreciate what they have (24:35)The best thing Dave learned from his Mormon mission (31:15)Why you should make deals with God or the universe (36:50)What happens when you focus in on one key skill (45:10)What Dave thinks about the new Tesla truck (49:00)How the auto industry is evolving into electric and hydrogen power (56:30)If you enjoyed this episode, show notes and more at http://www.lewishowes.com/923 and follow at instagram.com/lewishowesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
922 In Order to Be Successful You Must Do This: James Altucher
Want to be successful? You gotta fail first. If you want to accomplish anything great in life, it's most likely not going to be an easy path to get there.Sometimes, things fall into place for us. But more often than not, things fall out of place, and we find ourselves sitting in failure. Sometimes it's our fault, sometimes it's not, but whatever the case, failures are hard to handle.I myself understand failure. I used to live on my sister's coach. My injury immobilized me, and for months, I wallowed in self-pity. Finally, I realized that my failures and hardships didn't hinder me from greatness. My sister kicked me out, and I learned to fight for myself again.My guest today knows all about failure and how it can set you up for success.In addition to having incredible hair, James Altucher is an American hedge fund manager, entrepreneur, author, venture capitalist, and podcaster. He has published 20 books, and he is a contributor to publications including The Financial Times and The Huffington Post. He is also the host of The James Altucher Show in which he interviews innovators, creators, and just all around amazing people. James has founded or cofounded more than 20 companies, 17 of which have failed, but he hasn't let this slow him down.Failure is a big part of James' story. In fact, I believe that anyone who is remotely successful has probably experienced an extraordinary amount of failure in their life. Why? Because overcoming failure is a step towards success.At one point, James lost almost all his money. He was completely broke. He had less than two hundred dollars in his bank account. But somehow, he was able to build his business back up, and change that two hundred dollars into fifteen million.Want to learn his secret? Then tune into Episode 922 and get ready to be blown away by entrepreneur, author, and hair inspiration, James Altucher.When was the last time you cried? (6:01)What are you proud of yourself for and what do you regret as a father? (10:08)What is the one thing that has changed your life the most drastically? (13:06)What do you attach your self-worth to now? (30:17)Why do people either love or hate money? (34:06)What is the pathway to becoming financially free without letting money control you? (42:30)What’s the best investment you’ve made over the last 5 years? (46:10)Is there anything you are afraid of people knowing about you? (54:48)What James remembers experiences the attack on 9/11 in the streets of New York City (13:06)What to do when you make a lot of money (24:37)How to manage major fears that stick with you (26:18)How to healthily think about your money (31:15)The best place for a Millennial to invest their money right now (50:00)Plus much more...If you enjoyed this episode, show notes and more at http://www.lewishowes.com/922 and follow at instagram.com/lewishowesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
921 Take Time to Reflect
“I would like to live in a world where it’s not the loudest voice that wins, but instead it’s the best idea that wins.” If you enjoyed this episode, show notes and more at http://www.lewishowes.com/921 and follow at instagram.com/lewishowesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
920 The Medical Medium: Know What’s Wrong So You Can Fix It with Anthony William
You can always be healed.So many people struggle with chronic illness or pain. Whether it's back trouble, ringing in the ears, or headaches, we've almost all been in a situation when we know that something is wrong but we don't know what to do and how to fix it.Thankfully, we have doctors and health professionals to diagnose us, and they're often right! But happens when the doctors aren't sure what's wrong or how to fix the problem?What if I were to tell you that there was someone who could "read" your medical condition, like a person reads a book. He could sit down with you right now and tell you what's wrong, without even looking at your charts or medical history. You'd say I'm crazy right?My guest today is committed to helping people around the world understand and improve their health. He doesn't go about it traditionally — he has a conversation with a spiritual medium about each person's individual health concerns and how to heal them.A lot of you are probably skeptical, but when it comes to Anthony William, the results speak for themselves.Anthony William, also known as The Medical Medium, is the originator of the global celery juice movement and #1 New York Times best-selling author of several books, including Medical Medium Liver Rescue, Medical Medium Celery Juice, and several others. His newest book, Medical Medium Cleanse to Heal, is coming out this month! Anthony was born with the unique ability to converse with the Spirit of Compassion, who provides him with extraordinarily accurate health information that's far ahead of its time. Since age four, Anthony has been using his gift to “read” people's conditions and tell them how to recover their health.His unprecedented accuracy and success rate as the Medical Medium have earned him the trust and love of millions worldwide. Movie stars, rock stars, billionaires, professional athletes, and countless other people from all walks of life could not find a way to heal until Anthony provided them with insights from above. Anthony has also become an invaluable resource to doctors who need help solving their most difficult cases. When they aren't sure what's going on, Anthony is there to listen, channel the Spirit of Compassion, and provide his counsel. Intriguing, right!? Want to learn more about how compassion can help heal your body and cleanse your mind? Then tune into Episode 920 and get ready to be blown away by Anthony William, the Medical Medium.What’s the difference between listening to a voice and channelling? (3:43)What’s the relationship you have with compassion? (6:06)What is the secret to ending disease and chronic pain? (15:40)What is the biggest disease in America right now? (19:50)How do we prevent all these symptoms from affecting us physically? (25:53)What does more water do for you? (28:50)What should we do on a daily basis to combat this? (35:02)What are the foods we should never eat? (36:16)What foods should you eat? (42:10)What would the spirit of compassion say to you when you see someone with a really bad disease? (49:32)What’s it like to be in an intimate relationship with you? (1:00:20)Why the Spirit of Compassion gives answers where traditional diagnoses do not (11:27)Why disease and chronic pain all lead to pathogens (15:54)The key to winning in disease (17:10)The surprising reason to stay off of dairy and gluten (29:44)We need to learn about the food that feeds pathogens (35:44)Why celery juice is such a great daily antidote (46:30)Why you don’t create your own symptoms or create your own illness (104:40)Plus much more...If you enjoyed this episode, show notes and more at http://www.lewishowes.com/920 and follow at instagram.com/lewishowesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
919 Live Your Passion, Use Your Voice, and Own Your Story with JoJo
You have the power to change your story. Have you ever felt like your life story was not your own?There's always the pressure to become someone who you aren't. Maybe you're comparing yourself to the people you see on social media. This is so easy to do. We often just post the best of ourselves on the internet, and then the illusion is that everyone is living these perfect lives.But we know that isn't true. You can't compare your real life to a filtered version of someone else's.Sometimes the pressure comes from within, and other times, it comes directly from the mouths of other people. It's easy to let the outside world dictate who you are supposed to be. People love to tell people what to do and who to become.But you have your own voice in this world. People can try to shout over it, but it's up to you to make a stand for who you are.On this episode of The School of Greatness, I had the pleasure of talking with JoJo, a pop-icon, who shares about battling comparison, asserting her voice, and writing her own story in the midst of extreme pressure.JoJo is a pop and R&B singer, songwriter, record producer, and actress. She released her first album, JoJo, in June 2004, and the album's first single, "Leave (Get Out)," was No.1 on the US Billboard Pop Chart. She was only 13 years old - the youngest solo artist in history to ever top the billboard charts. She’s also starred in movies like Aquamarine and RV (with Robin Williams) and in TV shows like Hawaii 5-0 and Lethal Weapon. In 2006, she released her second studio album, The High Road, which was also a great success, but her third album, Mad Love, was delayed due to record label disputes. She realized she didn't have power over her own voice, and this was non-negotiable. In 2008, JoJo founded her own record label, Clover Music, and re-released her previous albums. Her fourth studio album, good to know, will drop in spring 2020, and in April she will kick off an international tour.JoJo was offered her first record deal at six years old. From a young age, she has felt immense pressure from music industry to become who they want her to be, but JoJo made a stand for herself.Join me on Episode 919 with JoJo to learn how she owned her story and how you can too.Where do you think your life would be if you’d had social media early on in your career? (1:20)Did you dream of being a superstar when you were a kid? (7:40)When did fear come into your life as a creative? (9:15)How did you learn to create your own self-worth? (19:45)What challenges do you face being in an intimate relationship? (25:39)What were the most powerful moments you’ve experienced on stage? (34:57)What are some lyrics that define the decades of your life? (47:05)What it was like when JoJo didn’t own her own music (3:15)The lessons JoJo learned from her early success and from then til now (16:05)How to learn how to be happy by yourself (32:10)The value of facing your fears regularly (39:40)How to make yourself proud (44:40)Plus much more...If you enjoyed this episode, show notes and more at http://www.lewishowes.com/919 and follow at instagram.com/lewishowesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
918 Become the Chess Player
Don't settle for being a pawn. If you've played chess before, then you'll know there's several different pieces in the game. You have the queen and king, obviously the most important pieces, and then on the other side of the spectrum, you have the pawns.Pawns can't do a lot. They have limited movement, and a lot of them get knocked over pretty early. There's always the chance they could win the game, but that chance is pretty low.When it comes to investing your money, it's easy to be a pawn and not a player. It's amazing how much compounded interest you can earn from investment, but it's equally upsetting how much of that interest can be negated by fees.If you don't know what you're doing, you'll probably become a pawn in someone else's game.On this Five Minute Friday episode, I revisit a conversation with legendary Tony Robbins who explains the necessity in being knowledgeable, strategic, and intentional when it comes to investing your money.If you've listened to The School of Greatness podcast before, you've probably heard me mention Tony Robbins. I've had him on the show several times, and he is an absolute legend.Tony Robbins is an entrepreneur, best-selling author, philanthropist, and the nation’s #1 Life and Business Strategist. Author of six internationally bestselling books, including the New York Times #1 best-sellers MONEY: Master the Game and UNSHAKEABLE, Tony has empowered more than 50 million people from 100 countries through his audio, video, and life training programs.Tony uses his money to help others and give back to humanity. Once he got rid of the scarcity mindset, he was able to become the man we know him as today.On February 27th, 2020, Tony Robbins and fellow entrepreneur Dean Graziosi are hosting a free webinar training for anyone who wants to learn how they can be successful in the exploding digital economy. If you're looking to follow in their footsteps, this is an opportunity you can't pass up.Thinking about investing but not sure how? You know, 96% of mutual funds don't beat the market. That leaves a 4% margin for you to succeed. If you want to win the game, you're going to have to be a player, not a pawn.Join me on Episode 918 to learn how with icon Tony Robbins.Disclosure: I am an independent Mastermind.com / Mind Mint LLC / BBG Enterprises Affiliate, not an employee. I receive referral payments from Mastermind.com / Mind Mint LCC / BBG Enterprises. The opinions expressed here are my own and are not official statements of Mastermind.com / Mind Mint LLC / BBG Enterprises or its parent company, Mastermind.com / Mind Mint LLC / BBG Enterprises LCC.If you enjoyed this episode, show notes and more at http://www.lewishowes.com/918 and follow at instagram.com/lewishowesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
917 Make an Impact and Next Level Success with Dean Graziosi
“I want to make self-education the new norm.”QUESTIONSWhat’s the greatest lesson you’ve learned about intimate relationships that applies to business relationships? (8:00)What are the keys to constantly deepening your love in a long-term relationship that apply to business? (14:13)How to create a hunger within yourself to achieve great things (23:20)What did you learn last year that you’re letting go of this year? (35:49)YOU WILL LEARNWays you can learn to build a profitable career without going to college (2:30)Why 2020 is the year for female entrepreneurs (9:28)The different kinds of entrepreneur you can be (26:30)The message Dean wants his soon to be born son to know (29:31)What happens when you are in complete alignment with yourself (42:01)Who masterminds are for and who they are not for (46:26)If you enjoyed this episode, show notes and more at http://www.lewishowes.com/917 and follow at instagram.com/lewishowesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
916 Build Your Health to Build Your Wealth with Dr. Mark Hyman
Wealth without health isn't wealth at all. Let's say you're the richest person in the world. You have anything and everything you could ever want. You've started companies, written books, gone on tours—you name it. But your body isn't in the best shape. You've put it second to your career goals. And now, it's starting to show.Your health is a different kind of wealth. Taking care of your finances is important, but so is taking care of your body. If you neglect your body, your body will neglect you. As you age, this only gets harder. You won't be able to enjoy life because you'll feel tired, sick, or miserable.Of course, exercise is vital to maintaining good health, but so are the foods that you eat. The food we eat has an impact on our brain chemistry, our physical health, our community, and even climate change!It's easy to eat the processed food that's offered to us daily, but if we want to start investing in our health, it's time for a change.If there's one person who knows how to help, it's Dr. Mark Hyman.Dr. Mark Hyman is leading a health revolution—one revolved around using food as medicine to support longevity, energy, mental clarity, happiness, and so much more.Dr. Hyman is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. He's the founder and director of The UltraWellness Center, is the Head of Strategy and Innovation of the Cleveland Clinic Center for Functional Medicine, AND is the Board President for Clinical Affairs for The Institute for Functional Medicine. And somehow, in the midst of all this, he's a twelve-time New York Times bestselling author and hosts one of the leading health podcasts, The Doctor's Farmacy. He's also a regular medical contributor on several television shows and networks, including CBS This Morning, the Today Show, Good Morning America, The View, The Dr. Oz Show, and CNN. Needless to say, he's an expert. Dr. Hyman is one of my favorite people to learn from about health because he is so honest about what’s going on. Instead of trying to push his own agenda, he’s got humanity’s best interest at heart.If you're wanting to invest in your health, look no further! Join me on Episode 916 with Dr. Mark Hyman to learn how eating the right foods can make you healthier and happier.What are the first steps someone can take to fix the food crisis? (31:50)Has dairy consumption been declining? (43:00)How many people in the U.S. are actually sick (1:01)The truth about what diabetes is and what causes it (7:03)The history of processed food and what it does to the environment (11:15)How much food we waste annually (16:45)Why the FDA doesn’t regulate food the way other countries do (18:40)How the food industry convinces people bad food is safe (23:45)Why nut milks can be problematic (45:02)Plus much more...If you enjoyed this episode, show notes and more at http://www.lewishowes.com/916 and follow at instagram.com/lewishowesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
915 Everyone Is Important
“Remember: everyone is important.”Can you imagine being in charge of 40,000 employees?How about running operations at Disney World?Or traveling the world as a renowned public speaker AFTER you retire?Today’s guest on The School of Greatness has done all of these and he’s not stopping anytime soon.Lee Cockerell is a powerhouse of energy, wisdom, and service and it was my privilege to interview him on this episode.Lee has not only led thousands at companies like Disney, but he has written several books on the lessons he has learned and applied through the years as a stand out leader and manager. (Surprise fact: he dropped out of college because he says he wasn’t smart enough.)When taking advice about leadership, hiring the right people, and managing your time, take it from a person like Lee.If you enjoyed this episode, show notes and more at http://www.lewishowes.com/915 and follow at instagram.com/lewishowesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
914 The Unfiltered Guide to Starting a Successful Podcast with Chris Harder
So, you want to start a podcast? Well...it's definitely easier said than done.Entrepreneur and podcaster Chris Harder invited me to a special Q&A at his Mastermind where I answered some questions about podcasting. Honestly, I get this question a lot, “What’s your advice on starting a podcast?”...And I tell most people...they shouldn’t. With more and more people starting podcasts everyday, it will take so much work to stand out in the crowd. You can have the right intentions, but if you don't start with the right foundation, your podcast will probably disappear into the void.But if you are clear on WHY your podcast needs to be made and who you're serving, you stand a fighting chance.We just celebrated 7 years of The School of Greatness podcast about 2 weeks ago, and today my documentary Chasing Greatness finally premiers. It's been a long journey, full of ups and downs - moments of celebration and also hardship. Looking back, I'm proud of what I've accomplished. I'm excited about what I will accomplish. But mostly, I'm just so grateful. I’m so grateful to all of you who have supported us from day one. I'm always excited to hear about who has found this podcast helpful with growing stronger in their health, relationships, business, career, and more. I wanted this podcast to have an impact - a positive impact - on the world. You all have helped me get there. Today, I’m really excited to give you insight into how I approach creating this podcast every week for you. Join me on Episode 914 to learn my advice for starting your own podcast, dealing with negative feedback, and using it to grow in your personal life. Should anyone start a podcast? (0:21)When did you start doing video on your podcast? (18:25)Who is the most surprising guest you’ve interviewed? (23:12)What’s the biggest personal shift that has come to you from hosting your podcast? (27:48)Who is your favorite podcast host to listen to? (43:54)What is the why behind your podcast? (54:05)How valuable is it to be interviewed on podcasts as the CEO of your company? (1:01:15)What the year over year growth of the School of Greatness podcast has looked like (4:58)The most important psychological part of launching a great podcast (6:30)The difference between being a coach with a podcast and being a media company (15:03)How I get great guests on the show (24:50)How to choose the name of your podcast (34:30)How I take care of my voice (42:42)How to overcome the fear of judgment when starting a podcast (44:52)What not to do as a podcast host (1:02:53)Advice for re-launching an existing show (1:04:29)Why philanthropy and giving back are so important (1:06:54)Plus much more...If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/914 and follow at instagram.com/lewishowesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
913 Greatness Redefined with Mel Robbins, Esther Perel, Maria Sharapova and Najwa Zebian
Don't let anyone stop you from becoming your best self. For this episode of The School of Greatness, I wanted to revisit the wisdom of some amazing women from our Summit of Greatness conference in 2017. These women are so empowering, and their words have stayed with me for these past few years.Mel Robbins is the most booked female speaker on the planet with a 7 figure speaking business. She is the author of the international best seller The 5 Second Rule, and she now she has a daytime talk show called The Mel Robbins Show. In 2018, she gave a fantastic TEDx talk titled "How to Stop Screwing Yourself Over" that has over 22 million views. Psychotherapist and New York Times bestselling author Esther Perel is recognized as one of today’s most insightful and original voices on modern relationships. Her newest book is the New York Times bestseller The State of Affairs: Rethinking Infidelity. Esther unpacks what infidelity really is, why even happy people can be unfaithful, and how couples can recover from such a traumatic experience. Najwa Zebian is a Lebanese-Canadian activist, author, speaker and educator. She focuses on empowering people that have been abused and displaced. Najwa has become a trailblazing voice for women everywhere and has been highlighted by The New York Times and CBS News, among others. She has also creatively collaborated with Google, RBC, Kohl’s and Cirque du Soleil. She is host of the podcast Stories of the Soul which is all about inspiring people to heal from pain, suffering and abuse. Maria Sharapova is a Tennis Champion, author, and entrepreneur. She won her first Grand Slam tournament at just 17 years old. She’s held major commercial endorsements with companies including Nike and Tiffany & Co. She founded Sugarpova, a premium candy line, which is packed with antioxidants and non-GMO ingredients that are worth indulging in. She also founded the Maria Sharapova Foundation which helps children around the world pursue their dreams through education and scholarships. All of these women have unique wisdom that refine greatness in a truly inspiring way.Join us in Episode 913 to learn how you too can share your story with confidence, overcome negativity and become the best version of yourself you can be.Maria, what is one piece of advice you would give to all budding entrepreneurs? (7:15)Maria, how do you handle criticism? (11:26)Najwa, how do you balance sharing your vulnerable, painful story with being hopeful? (20:50)Esther, how do I handle the outside pressure of being with a wonderful man who doesn’t look great on paper? (33:50)Mel, does inspiration build action and courage? (46:05)How to get a new perspective on something you have done for a long time (3:30)How Maria mentally switched from being just an athlete to being an entrepreneur (5:20)Inspiration to fire you up if you are at the bottom (14:35)How to overcome negative self-talk and negative voices from your family (24:22)How to honor your parents while having healthy boundaries with them (8:40)Why it’s so important for everyone to have an open conversation about sex (32:10)How to date and commit to a partner when there are so many options (37:40)How to re-establish a connection with your previous partner after a divorce (43:40)Why imposter syndrome can be a good thing (44:30)How to find your voice if you’ve experienced an abusive relationship (47:10)If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/913 and follow at instagram.com/lewishowesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
912 Clear Your Headspace
“Accountability is a huge thing with changing lifestyle practices.”I interviewed my friend Rich Roll years ago about the incredible lifestyle and health transformation he went through in his 40s.I pulled out a clip from our conversation where we cover the why behind his meditation practice and how it has transformed his productivity.I have a ton of respect for Rich and the way he lives his life and pursues his mission. I always learn a lot from talking to him (not just about food and meditation).If you’ve been feeling low on energy, struggling with health issues, or wondering how to improve your productivity and mental health, this 5 Minute Friday episode is for you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
911 10 “Happy Habits” Successful People Do Differently
“Happy people create healthy relationships.”Habit 1: Have a vision and life-fulfilling goals (1:45)Habit 2: Create healthy relationships with boundaries (4:16)Habit 3: Express gratitude and appreciation (7:02)Habit 4: Have a positive attitude when things go bad (9:10)Habit 5: Volunteer your time, give back, mentor and help others (11:24)Habit 6: Work out and be healthy with nutrition and mental health (13:12)Habit 7: Take responsibility for your actions, thoughts, and life (14:16)Habit 8: Don’t take things personally (15:56)Habit 9: Learn to cope with tragedy and let go of regret, anger, and resentment (17:48)Habit 10: Do things that make you happy and eliminate things that don’t make you happy (21:32)If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/911 and follow at instagram.com/lewishowesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.