A few years ago I was a broke, university dropout, living in a studio-flat in a rough area. At 18 I started a company which would eventually become "Social Chain" - an industry leading marketing company. At 26 the company was generating $600m a year in revenue. At 27 I resigned as CEO, and launched 'The Diary Of A CEO' podcast with the simple mission of un-filtering success and giving you the knowledge you need to create the life you want. Thank you for listening. IG: https://www.instagram.com/steven TW: https://twitter.com/StevenBartlett LI: https://www.linkedin.com/in/stevenbartlett-123
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E128: Diplo: College Dropout To World's Most Iconic DJ
Diplo is a DJ and music producer, who as well as being one of the biggest solo DJs in the world, is one half of Major Lazer and Silk City. His new album ‘Diplo’ is out now. But when Diplo was growing up in the deep American south, the music world seemed a million miles away. A journey to expand his horizons and connect with new types of people and music would take him to Brazil, Japan, Jamaica and many, many more places. DJs like Diplo are in the business of creating unforgettable moments and experiences for their audience, but what is it like to live those moments nearly every day, every time in a new city, every time in a new way? Topics: Your early years What drove you to follow your passion? Faking being a DJ How travel and culture shaped your music How do you anticipate a hit record? Whats been the cost of your obsession? Your journey with mental health Your family How do you handle the highs and lows? Your new album Balancing relationships and being on the road Our last guest question Diplo: https://www.instagram.com/diplo/ https://open.spotify.com/album/2Lm2otWdTB4ChDfvbRXHIu Watch the episodes on Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos Follow us on Telegram: https://t.me/diaryofaceo Sponsors: Huel - https://my.huel.com/Steven Craftd - https://bit.ly/3JKOPFx
E127: Jaackmaate: The Untold Story Of My Battle With Health Anxiety & OCD
Jaackmate is the host of the popular Happy Hour podcast and a youtuber with over one million subscribers. From humble beginnings in Norwich to one of the largest internet personalties working in Britain today, Jack has had a hell of a ride. But more thought goes into Jack’s comedy and its targets than you might think. Because Jack doesn’t just mock anyone, but is always interrogating himself as to whether he’s mocking the right targets, and whether there’s a sufficient ‘why?’ to everything he does. His ride to the top hasn’t been easy either, and Jack has had to overcome challenges he never expected along the way. From anxiety to dealing with criticism, Jack gives us the truth about inventing, and then reinventing, yourself on the internet. Topics: Your early years Your fake Youtube persona Your YouTube journey and losing motivation Does money buy happiness Imposter syndrome Why stopped posting on Youtube Have you ever thought about the person on the other side of your criticism? Happy Hour Podcast Health Anxiety Your partner Whats the reason you’re sitting here today? The last guests question Jack: https://twitter.com/Jaack?s=20&t=vmSg7Y60pTpQcFOWvrd8mg https://www.youtube.com/channel/UC0BjnjltT8FEZyN3Iw5mN0Q The rapper NF that Jack Refers to https://www.youtube.com/c/NFrealmusicvideos/videos Watch the episodes on Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos Follow us on Telegram: https://t.me/diaryofaceo Sponsors: Huel - https://my.huel.com/Steven Myenergi - https://bit.ly/3oeWGnl
Moment 49 - How To Form Habits That Actually Stick: Professor Steve Peters
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this one, I’m taking a section from Steve Peters, a doctor, psychiatrist, professor and mental coach for the world's top athletes and business leaders. Here he shares his wisdom about how we can form healthy habits and ways in which to maintain them. He explains that habits can be formed both consciously, based on our belief system, and unconsciously, the ones we aren’t knowingly thinking about. When we look to battle those good habits from the bad, it is not straightforward, and they need to be subdivided. Steve is the author of “The Chimp Paradox”, which has sold millions of copies worldwide and put forward the groundbreaking ‘Chimp model’ for understanding how our brains work. The model focuses on the 3 parts of the brain and he talks briefly about one of them here. The ‘Chimp’ which is our desire to be irrational, emotional, impulsive and short-term. Basing habits on our beliefs and experiences is letting the Chimp make those decisions, and sometimes we need to connect the other parts of our brain; the ‘Human’ and the ‘Computer’ to manage and control the interaction they have with habits. Listen to the full episode here - https://g2ul0.app.link/wyvTqTz7sob Steve - https://chimpmanagement.com/professor-steve-peters/ Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos
E126: Israel Adesanya: Becoming World Champion Was The Lowest Day Of My Life
Israel Adesanya is the reigning UFC Middleweight champion, and one of the meanest fighters in the world right now. But in this conversation Israel gives a glimpse on what really drives fighters on, because Mixed Martial Arts isn’t just a physical contest, it’s a mental one too. Moving from Nigeria to New Zealand when he was still a child and different from other children in his class, fighting was Israel’s path out of bullying, seclusion, and low self-confidence. But winning alone hasn’t brought Israel happiness, in this episode you’ll find out what it’s REALLY like to be UFC World Champion. He’s so much more than that kid with a dream now. An international phenomenon, Israel brings us the exclusive on his path to the top like he’s never told it before. Topics: Your early years Impostor syndrome Your great depression Do you worry about what happens after all this is over? How have you dealt with fame Social media mob mentality Bening cancelled How do you balance personal life and work? Keeping the right people around you What drives you now? Are you happy? The last guests question Israel: https://twitter.com/stylebender https://www.instagram.com/stylebender/ Watch the episodes on Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos Follow us on Telegram: https://t.me/diaryofaceo Sponsors: Huel - https://my.huel.com/Steven Craftd - https://bit.ly/3JKOPFx
E125: How To Finally Stop Procrastinating: Oliver Burkeman
Oliver Burkeman is the author of Four Thousand Weeks, a book that offers the most interesting perspective on how to manage your time that I’ve ever heard. He was a columnist for the Guardian newspaper for twenty years. The key lesson of Oliver’s book is what prioritisation really means. Make a list of the twenty-five things you want to do in your life, and then forget items 6-25, try and carve out some time every single day to work on your passion. It seems simple, but if it was more people would do it. We fill our lives with busywork in order to distract ourselves from the reality that our time is running out. This shocking insight is the key to understanding Oliver’s unique approach to achieve focus, and you might just gain some perspective along the way. Topics: Why do you write about happiness? Happiness and meaning Embracing our limits Why do we put our happiness on the future? Pursuit of efficiency Living up to your external reputation Procrastination How to prioritise The water melon problem Why self analysis is so important Why do we purse ambition over happiness We’re addicted to the speed of life Embracing small changes Embracing our irrelevance A question from your book The last guest question Oliver’s book: https://www.amazon.co.uk/Four-Thousand-Weeks-Time-How Oliver: https://twitter.com/oliverburkeman Watch the episodes on Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos Follow us on Telegram: https://t.me/diaryofaceo Sponsors: Huel - https://my.huel.com/Steven Myenergi - https://bit.ly/3oeWGnl
Moment 48 - 3 Core Principles For A Better Life: Mark Manson
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Mark Manson has sold over 13 million books, and is the genius behind ‘The Subtle Art of Not Giving a F*ck’ and ‘Everything is F*cked’. His advice here is so simple, yet so moving and easily applicable to our everyday lives. For Mark, becoming a better person requires these three principles. Dealing with responsibility, making choices and managing expectations are at the core of our personal development and all interlink. If there’s no personal responsibility for our choices, nothing else is ever going to work or improve. Accepting responsibility, will allow us to move away from the danger of disempowering ourselves to progress. In turn, if we can make those better choices, and take responsibility, our expectations will naturally align. Listen to the full episode here - https://g2ul0.app.link/mVt7Zig7hob Mark: https://www.instagram.com/markmanson/?hl=en https://twitter.com/IAmMarkManson?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the Episodes On Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos
E124: Phones 4u Founder: The Pain Of Becoming A Billionaire: John Caudwell
John Caudwell is one of the richest people in the UK, for many years he has been the UK’s highest-paying taxpayer. Making his money on the back of the mobile phone revolution, he is worth £3 billion. And he has built his fortune from nothing. Growing up in a sometimes unstable household, John ran his first business while working full time as an apprentice mechanic. His energy and drive sustained him throughout his money-making journey. But this single-minded determination came at a cost. He sacrified friends and a social life, and has called his experience founding Phones 4u “twenty years of grief”. Perhaps no one has been more open with me about what it took to build their empire, and what it ultimately took from them. Topics: Your early years What techniques have helped you become self-aware? Criticism vs recognition with employees What skills made you great in business? How does one build resilience Your hardest moments in business What was the cost of building businesses? When was the moment you decided to give away your wealth? Your child falling ill What have you learnt about what actually matters? Romantic relationships The last guests question John: https://www.instagram.com/johncaudwell/ https://twitter.com/JohnDCaudwell Caudwell Children: https://www.caudwellchildren.com/ Watch the episodes on Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos Follow us on Telegram: https://t.me/diaryofaceo Sponsors: Huel - https://my.huel.com/Steven Craftd - https://bit.ly/3JKOPFx
E123: Roman Kemp: Why Communication Is More Important Than Ever
Roman Kemp is the breakfast radio host on Capital FM, waking up millions of people every day. He is also a television personality, featuring on a variety of popular shows including Celebrity Gogglebox and I’m A Celebrity… Get Me Out of Here and Soccer Aid! Roman is an charismatic and outgoing guy, but last year his sensational BBC Documentary revealed a new side to him and has helped millions of men with their mental health. In Our Silent Emergency, Roman explores the mental health and suicide crisis affecting young men and is looking for answers, after loosing his best friend in August 2020. It was a hard project for Roman to make, and while filming it he had to take a break for a month to gather his thoughts. But his efforts in opening a dialogue around the crisis is aimed to help those who are struggling in silence. It is available to download on BBC iPlayer now. Topics: Your early years Getting into presenting Your documentary - male suicide How have you found being in the spotlight? Do the super stars you meet seem happy? Your romantic life Looking forward to your future How are you doing? The last guest question Roman: https://www.instagram.com/romankemp/ https://twitter.com/romankemp @Joesbuddyline aims to promote and protect the mental health of young people, from Primary school to University - https://www.joesbuddyline.org/ Watch the episodes on Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos Sponsors: Huel - https://my.huel.com/Steven Myenergi - https://bit.ly/3oeWGnl
Moment 47 - The Power of Good Communication: Nick Jenkins
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Nick Jenkins is the founder and former CEO of Moonpig.com, a company which revolutionised gift cards and is now worth over one and a half billion pounds. In this moment, Nick shares his wisdom with us on the importance of having good communication skills from public speaking to stand-out graphics and polished writing. Your ability to articulate yourself, think coherently and coerce a logical argument is vital to all walks of life whether that is business related or not. People often think that to be a good communicator you have to nail those public speaking events, but what Nick notes is that actually we practice articulating ourselves everyday. Making eye contact, engaging in conversations and listening to people are all things we can do. The more we output, whether that be speaking, writing or drawing the better we naturally become at communicating with people. We compare this to sales because at the baseline, we are always selling ourselves to people we meet, persuading others that we are the best. Nick is an incredible guy who leans on the power of composing yourself well in front of others in order to succeed. Listen to the full episode here - https://g2ul0.app.link/ogWmjYsc6nb Watch the Episodes On Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos
E122: World Leading Psychologist: How To Detach From Overthinking & Anxiety: Dr Julie Smith
Sponsors: Huel - https://my.huel.com/Steven Dr. Julie Smith is a clinical psychologist with over 3 million followers on Tiktok, as well as the author of the Sunday Times No. 1 bestseller Why Has Nobody Told Me This Before? Before she was famous, she practised therapy for over fifteen years with the NHS and the Ministry of Defence. Julie offers practical advice to her millions of followers on everything from how to lead a meaningful life, to how to cope and what to do if you find yourself mentally struggling, to how to find motivation. Julie has something for everyone. Julie’s new book is not designed to be read in its entirety in one go, but instead is packed with applicable and real-world advice for a wide range of problems. The reader can digest as they need it. Julie has helped millions of people, and she dropped in to tell me about her plan to help millions more. Topics: What made you want to help people? How did a therapist make it onto tiktok? Dealing with rejection The consequences of having a big platform Having the right values & goals How do we make meaningful change? How do I change my mood? How important is sleep? How to stay motivated What is the cure for overload? The balance of embracing emotions vs ignoring them The stigma around addressing a situation How do you build confidence How important is it to not make decisions in high emotion moments? Building self esteem by having a good relationship with failure Using our breathing to manage anxiety Is it important to understand we’re going to die? The importance of relationships Are you happy? The last guest question Julie’s book: https://www.amazon.co.uk/dp/0241529719/ref=cm_sw_r_awdo_V6BCCKNCQY8W6WBHK8W9 Julie: https://www.tiktok.com/@drjuliesmith Watch the episodes on Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos
E121: Matt Hancock: Opens Up About His Affair, Mistakes & The Pandemic
Matthew Hancock is the MP for West Suffolk, the former Secretary of State for Health, and was responsible for leading the country through the COVID-19 pandemic until his time as Health Secretary was brought controversially to an end in summer 2021. For the first time, Matt speaks candidly on what it was like to lead a country through a once-in-a-century pandemic, and the circumstances surrounding his resignation. When I started this podcast, I wanted to bring you conversations that allow us to see behind the scenes, to give the context and this conversation is no different. You do not have to agree with Matt but I think after this episode today we will have the answers we’ve all been waiting for. This is not your typical political interview. This is a conversation that definitely needed to happen. Topics: Why did you want to have this conversation here? Your early years Diversity in politics Why did you get into politics and why would you want to? How can you be the minister for all these different areas? You running for Prime Minister When covid hit What was your life like at that time? If you’d known a pandemic would roll in would you have taken the health secretary job? The care home mistake Isn’t our high number of deaths an indicator that wrong decisions were made? The first vaccine - showing your emotions The CCTV footage The parties at number 10 Dominic Cummings Your Dyslexia campaign Do you feel like you’ve addressed what you wanted to from this conversation? The last guest question Watch the episodes on Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos Sponsors: Huel - https://my.huel.com/Steven Craftd - https://bit.ly/3JKOPFx Myenergi - https://bit.ly/3oeWGnl
Moment 46 - A Tribute To Jamal Edwards
Jamal Edwards: A true legend, role model and friend. In these ‘Moment’ episodes of my podcast I usually pick one of my favourite moments across all the episodes, but this week after the heartbreaking news of Jamal’s passing I wanted to collate the best bits of our conversation into a mini montage as a dedication to the prodigious person he was. I hope we can all live in the legacy he left behind. Jamal Edwards played a huge role in my life, he was someone that I admired and looked up to tremendously. He paved the way and proved to young black men like me that I could become successful and achieve big things. Jamal is the founder of SBTV, the first new media business on YouTube, which is hugely successful, and plays a role in launching the careers of many, many people in the music industry, including Ed Sheeran. He talks here about the dimensions of being an entrepreneur, and how the mistakes we make often create the biggest hurdles to overcome and learn from. His wisdom and maturity are inspiring to listen to and as we delve into the subject of achieving happiness, he says his own happiness comes from being able to give back, to improve other people’s lives and to give people the confidence and self-belief he wished he had. We recorded this clip over a year ago, and I wanted to share with you moments from it that capture his genuine empathy, charisma and diligence. Rest in peace brother. Episode 39 - https://g2ul0.app.link/voBhicG5Snb
E120: James Smith: How To Create The Life You’ve Always Wanted
James Smith is a bestselling author of Not A Life Coach and Not A Diet Book, and a personal trainer and fitness influencer with a unique philosophy that makes his message unlike any fitness advice you’ve ever heard before. James combines hard truths, he’s not afraid of saying words like ‘fat’, and an extra level of connection and empathy with his clients, he begins by asking them how many hours a week they can commit, and works around them. He has high expectations that work around you. James is a special guy, and he didn’t hold back in this conversation. Fitness is a world where there’s a lot of bad advice, a lot of contradictory opinions, and it can be hard to tell the wood from the trees. For the plain facts on how to take your fitness to the next level, James is the fitness expert for you. James: https://www.instagram.com/jamessmithpt https://twitter.com/jamessmithPT James’ book: https://www.amazon.co.uk/Not-Life-Coach Watch the episodes on Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos Sponsor: Huel - https://my.huel.com/Steven Craftd - https://bit.ly/3JKOPFx
Moment 45 - Why 80% Of Relationships Don't Work: Mo Gawdat
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this episode, we go back to a moment from one of my favourite episodes with Mo Gawdat. We discuss something that I like to bring up with a lot of my guests; how to maintain love and keep relationships healthy. The way Mo speaks about his previous partner is phenomenal and should be a lesson to us all mentioning that he still admires her spirituality, love and wisdom. Mo explains that reaching this level of maturity in meaningful relationships requires work, trust and a total understanding of each other. Finding love and keeping love are not the same thing. In this moment listen to become a better person in your relationships. Episode 101 - https://g2ul0.app.link/9MCCcFlLnmb Mo: https://twitter.com/MGawdat? https://www.instagram.com/mo_gawdat/?... Watch the episodes on Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos
E119: Jay Shetty: The 3 Simple Things A Happy Life Needs
Jay Shetty is the best-selling author of Think Like a Monk, host of the No. 1 podcast On Purpose, spiritual friend to celebrities from Ellen Degeneres to Oprah Winfrey, and a former monk. Jay is one of the most wise people I have ever met. Very few people can reach into depths of insight on such a wide array of topics like he does. I learnt so many things I didn't even realise I needed to know from this conversation, and I know you will too. I definitely was able to put things into perspective in this conversation. Jay has a way of linking very practical advice to really profound insights about life. This conversation went in so many unexpected directions and was definitely one of the discussions I've found most personally valuable. Jay, thank you for sharing your wisdom with us. Your early years How to deal with subconscious behaviour patterns The Importance of surrounding yourself with good values You’re a very good quitter Why do people label themselves in a certain way? Meditation Where do people start with Meditation, breathing techniques Good fear & bad fear What do we want to improve personally? What can I do to have an impact on someones life? What do we require for a happy life? Your partnership with Calm Why was Jay Shetty successful? The last guests question Jay: https://www.instagram.com/jayshetty/ https://www.facebook.com/JayShettyIW Watch the episodes on Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos Sponsors: Huel - https://uk.huel.com/ Myenergi - https://bit.ly/3oeWGnl