Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

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10 TOOLS to Reclaim Your Life: Live in PEACE & ABUNDANCE

July 05, 2024 01:14:10 71.34 MB Downloads: 0

Have you bought your tickets to Summit of Greatness 2024 yet? What’s holding you back?! lewishowes.com/ticketsIn this episode of The School of Greatness, Lewis Howes hosts an inspiring discussion with Muniba Mazari, Jay Shetty, and Gabby Bernstein, focusing on mental strength, self-love, and overcoming trauma. Muniba Mazari shares her journey of finding gratitude and self-acceptance despite her physical challenges, emphasizing the importance of not comparing oneself to others on social media. Jay Shetty discusses mindfulness and the intentional design of life, stressing how sights, sounds, and scents can positively influence our daily experiences. Gabby Bernstein delves into coping mechanisms and the internal family systems therapy, explaining how we can heal from past traumas by acknowledging and understanding our protective behaviors. Together, they offer powerful practices to help listeners achieve mental peace and strength.In this episode you will learnThe impact of social media on self-esteem and how to navigate it mindfully.Practical ways to incorporate mindfulness into daily life through intentional exposure to sights, sounds, and scents.The significance of self-acceptance and self-love in personal growth.How to identify and overcome coping mechanisms that mask deeper emotional wounds.Techniques to connect with your inner self and create a balanced, fulfilling life.For more information go to www.lewishowes.com/1637For more Greatness text PODCAST to +1 (614) 350-3960Full episodes featured today:Muniba Mazari – https://link.chtbl.com/1282-podGabby Bernstein – https://link.chtbl.com/1407-podJay Shetty – https://link.chtbl.com/1571-pod

Prof G: “Men Are Being DESTROYED!” How Men Can Deepen Relationships, Boost Sex Drive & Win Respect

July 03, 2024 01:16:07 73.1 MB Downloads: 0

Have you bought your tickets to Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/ticketsToday, Lewis welcomes Scott Galloway, a renowned professor and author, to discuss his book, "The Algebra of Wealth." Scott delves into the concept of an economic war on the young, explaining how policies over the past few decades have shifted wealth from younger to older generations. He emphasizes the importance of financial security, discussing strategies like finding your talent, exercising financial discipline, and understanding the value of time. Scott also touches on the emotional aspects of life, sharing personal experiences about fatherhood, emotional growth, and the importance of building a fulfilling life beyond material wealth. The conversation provides a deep understanding of the economic landscape and offers practical advice for achieving financial and personal well-being.Buy Scott’s new book, The Algebra of Wealth: A Simple Formula for Financial Security for yourself and a friend!In this episode you will learnhow economic policies have shifted wealth from younger to older generations and how this impacts today's youth.Scott Galloway's formula for achieving financial security, including the importance of finding your talent and developing financial discipline.the impact of parenthood on financial priorities and how becoming a parent can drive greater financial focus and purpose.the significance of emotional well-being and the benefits of seeking therapy and embracing emotions for a more harmonious life.practical strategies for balancing financial security with personal fulfillment and building a fulfilling life beyond material wealth.For more information go to www.lewishowes.com/1636For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:George Kamel – https://link.chtbl.com/1568-podRob Dial – https://link.chtbl.com/1597-podJohn Maxwell – https://link.chtbl.com/1501-pod

Secret Service Agent: “You Need to Throw People Out of Your Life if They Have These Red Flags.”

July 01, 2024 00:58:46 58.74 MB Downloads: 0

Today, Lewis welcomes back Evy Poumpouras, a former Secret Service agent and author of "Becoming Bulletproof." Evy shares invaluable lessons learned from her 13-year career in the Secret Service, emphasizing the importance of one's inner circle, the distinction between identity and instrumental mindsets, and the value of humility. She provides practical advice on handling stress, being coachable, and navigating interpersonal relationships with a keen understanding of personality types. Evy's insights are grounded in her extensive experience and deep understanding of human behavior, making this episode a must-listen for anyone looking to enhance their resilience and leadership skills.In this episode you will learnThe significance of carefully selecting the people in your inner circle and the impact they have on your life.The difference between identity and instrumental mindsets and how to adopt a goal-focused approach.Strategies for managing stress effectively and building resilience.How to identify and understand different personality types to improve your interactions and relationships.The importance of humility and being coachable for personal and professional growth.For more information go to www.lewishowes.com/1635For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Lisa Bilyeu – https://link.chtbl.com/1265-podDr. Ramani Durvasula – https://link.chtbl.com/1196-podAnnie Särnblad – https://link.chtbl.com/1520-podVanessa Van Edwards – https://link.chtbl.com/1448-pod

World’s TOP Productivity Experts: 3 HABIT HACKS to Crush Anxiety & Reach Your Full Potential

June 28, 2024 01:21:51 78.7 MB Downloads: 0

Today, we dive deep into the secrets of peak performance and productivity with three of the world’s leading experts - Dr. Michael Gervais, James Clear, and Robin Sharma. They uncover the psychological and practical steps to achieve high performance, form powerful habits, and integrate personal philosophies into daily life. Dr. Gervais shares the importance of being present and conquering anxiety and fatigue, while James Clear breaks down the stages of habit formation and the role of identity in sustaining those habits. Robin Sharma offers heartfelt insights on finding joy in personal growth and the beauty of living authentically and spiritually aligned. Now, let’s dive in!In this episode you will learnhow to embrace the present moment and make every moment count for peak performance.effective strategies to combat anxiety and fatigue, removing barriers to your potential.the importance of starting small and staying consistent when forming new habits.how to integrate habits into your identity to ensure they become a natural part of your life.the value of regular reflection and review to stay focused on what truly matters.For more information go to www.lewishowes.com/1634For more Greatness text PODCAST to +1 (614) 350-3960Full episodes featured today:Michael Gervais – https://lewishowes.com/podcast/high-performance-mindset-training-dr-michael-gervais/James Clear – https://link.chtbl.com/1542-podRobin Sharma – https://link.chtbl.com/1223-pod

Dr Joe Dispenza: Access The Secret Healing Vibration of The Universe (This Frequency Unlocks Abundance!)

June 26, 2024 02:21:32 141.28 MB Downloads: 0

BIG NEWS! Dr Joe is speaking LIVE at Summit of Greatness 2024! Buy your tickets TODAY at lewishowes.com/ticketsHey everyone, it’s Lewis! I'm thrilled to have the inspiring Dr Joe Dispenza in the house once again. Dr Joe is one of our biggest guests of all time, with over 55 million views on our videos together over the last five years. He's a long-time fan favorite here at The School of Greatness, and I'm excited to share that he will be a keynote speaker at The Summit of Greatness 2024 in Los Angeles this September. Make sure to get your tickets to see Dr Joe live!Today, Dr Joe shares insights on the mind-body connection and personal transformation, diving into the illusion of separation created by our senses in the 3D world. He recounts overcoming a severe spinal injury through the power of his mind, illustrating how to collapse time and space to manifest outcomes. We discuss how to shift from the 3D world to the 5D realm, characterized by interconnectedness, energy, and frequency. Dr Joe emphasizes the importance of brain and heart coherence in accessing the quantum field for true healing. He shares personal stories and scientific evidence, and demonstrates the possibility of reprogramming our minds and bodies, sharing new research findings that validate these transformative practices. Now, let’s dive in!Be sure to check out Dr Joe’s new film, SourceIn this episode you will learnDr Joe Dispenza’s method for using the mind to heal severe physical injuries.How to transition from the 3D world of separation to the 5D realm of interconnectedness.The role of consciousness in overcoming physical and emotional challenges.Practical steps to achieve brain and heart coherence to construct your new reality full of abundance.Daily techniques to shorten the distance between thoughts and desired outcomes.For more information go to www.lewishowes.com/1633For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll LOVE:Eckhart Tolle – https://link.chtbl.com/1463-podRhonda Byrne – https://link.chtbl.com/1525-podJohn Maxwell – https://link.chtbl.com/1501-pod

#1 Memory Expert: The No. 1 Thing That Weakens Your Brain

June 24, 2024 01:54:45 115.82 MB Downloads: 0

In this episode of The School of Greatness, Lewis interviews Dr. Charan Ranganath, a renowned expert in neuroscience and author of "Why We Remember: Unlocking Memory's Power to Hold On to What Matters." They delve into the fascinating world of memory, discussing how memories shape our identity, guide our choices, and enrich our experiences. Dr. Ranganath shares insights on enhancing memory retention, the impact of emotions on what we remember, and practical tips for keeping our minds sharp throughout life. The conversation also touches on the power of moods to affect memory, the importance of context in recalling memories, and how to use mental time travel to transform negative memories into meaningful ones.Buy his book for yourself and a friend! Why We Remember: Unlocking Memory's Power to Hold on to What MattersIn this episode you will learnHow to enhance memory retention and keep your mind sharp throughout life.The impact of emotions on what we remember and how to use this to your advantage.Practical tips for transforming negative memories into empowering ones.The importance of context and perspective in recalling memories.Strategies for using curiosity and imagination to improve memory and learning.For more information go to www.lewishowes.com/1632For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Rick Rubin – https://link.chtbl.com/1536-podBrene Brown – https://link.chtbl.com/1518-pod3 Brain Hacks Mashup – https://link.chtbl.com/1517-pod

Ultimate Guide to Holistic Health: 3 KEYS to Controlling the Mind & RESETTING Your Nervous System

June 21, 2024 01:18:08 75.15 MB Downloads: 0

Guests featured today: Andrew Huberman, Dr. Mark Hyman & Rich Roll. How much does the body control the mind, and the mind control the body? Today, we have 3 SOG favorites giving their own take on the mind-body connection and how they approach holistic health in their own lives. Andrew Huberman dives into the profound connection between the brain and body, revealing how our nervous system shapes our mental states. Dr. Mark Hyman shares his transformative journey of healing trauma to find true happiness and love. And Rich Roll inspires with his incredible story of overcoming addiction and embracing a life of continuous growth. This episode is packed with actionable insights to help you transform your life – now, let’s dive in!In this episode you will learnThe brain and body are deeply interconnected, influencing each other continuously.Emotions and states of mind involve both brain activity and bodily responses.Depression and anxiety can be mitigated by understanding and leveraging the brain-body connection.Breath control is a powerful tool for managing stress and altering mental states.Holistic health involves addressing emotional traumas and adopting practices that enhance both mental and physical well-being.For more information go to www.lewishowes.com/1631For more Greatness text PODCAST to +1 (614) 350-3960Full length episodes featured today:Andrew Huberman – https://link.chtbl.com/1073-guestDr. Mark Hyman – https://link.chtbl.com/1560-podRich Roll – https://link.chtbl.com/1061-guest

Goldie Hawn: “I Had to See a Psychologist” Her 8-Year Journey in Combating Anxiety & Panic Attacks

June 19, 2024 01:15:45 72.75 MB Downloads: 0

In this episode of The School of Greatness, Lewis sits down with the legendary Goldie Hawn. Goldie shares her wisdom on maintaining a successful career in Hollywood while nurturing long-lasting relationships and raising healthy children. She emphasizes the importance of family as her greatest legacy, the significance of self-love, and the necessity of being present and connected with loved ones. Goldie also delves into her passion for mental health and mindfulness, discussing the creation of her MindUP foundation aimed at helping children develop emotional regulation and resilience. Her stories of perseverance, love, and finding joy in the simple things inspire listeners to embrace happiness and authenticity in their own lives.Check out The Goldie Hawn Foundation | MindUPIn this episode you will learnHow Goldie Hawn balanced a successful Hollywood career with raising a loving family.The importance of self-love and how to project it onto your children.Strategies Goldie used to stay present and connected with her kids despite a hectic schedule.Goldie Hawn's MindUP foundation and its impact on children's emotional regulation and resilience.The significance of finding joy in simple things and building happiness from within.For more information go to www.lewishowes.com/1630For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Eckhart Tolle – https://link.chtbl.com/1463-podRhonda Byrne – https://link.chtbl.com/1525-podJohn Maxwell – https://link.chtbl.com/1501-pod

"We Attract People Based on Psychological Wounds" #1 Neuroscientist Explains How to Manifest Love!

June 17, 2024 01:36:03 92.25 MB Downloads: 0

Today, I'm thrilled to have the brilliant Dr. Tara Swart with us once again. As a neuroscientist and expert in manifestation, Dr. Swart brings a unique blend of science and spirituality to the table. In this episode, we'll dive into the science of manifestation, exploring how neuroplasticity allows us to rewire our brains to achieve our dreams. Dr. Swart will break down the practical steps you can take to manifest your goals, discuss the critical role of belief and self-worth, and reveal how gratitude can transform your brain's chemistry. Plus, we'll uncover the fascinating connections between our sense of smell, emotional memory, and cognitive function. Get ready for an enlightening conversation that bridges the gap between the mysteries of the universe and the science of the brain.Buy her book for yourself and a friend! THE SOURCE - Open Your Mind, Change Your LifeIn this episode you will learnThe practical steps to apply the science of manifestation in your life.How belief and self-worth influence your ability to manifest.The importance of gratitude in shifting your brain's chemistry from stress to trust.The impact of smell on emotional memory and cognitive function.Techniques for olfactory enrichment to improve memory and cognition.For more information go to www.lewishowes.com/1629For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Eckhart Tolle – https://link.chtbl.com/1463-podRhonda Byrne – https://link.chtbl.com/1525-podJohn Maxwell – https://link.chtbl.com/1501-pod

Achieve 70% MORE SUCCESS: 3 Visualization HACKS to Boost Your CONFIDENCE

June 14, 2024 01:13:32 70.72 MB Downloads: 0

Have you ever wondered what truly makes someone confident, even in the face of insecurities and challenges? Welcome back to The School of Greatness, in today's masterclass episode, we're diving deep into the essence of true inner strength with some of the world's top experts.Ed Mylett shares his journey from insecurity to self-assuredness, emphasizing intention and purpose. Mel Robbins reveals how to harness the power of visualization and celebrate small wins. Matthew McConaughey explores shedding external identities to find true inner light. Get ready for an inspiring journey as we explore how faith, purpose, and the right mindset can transform your life and help you achieve greatness. Let's dive in!In this episode you will learnHow to build self-confidence through intention rather than achievements.The importance of living with purpose and serving others to enhance confidence.Techniques to overcome imposter syndrome and insecurities.The impact of childhood experiences on adult self-perception.The role of faith and intention in maintaining confidence and humility.For more information go to www.lewishowes.com/1628For more Greatness text PODCAST to +1 (614) 350-3960Full episodes featured today:Mel Robbins – https://link.chtbl.com/1405-podEd Mylett – https://link.chtbl.com/1274-podMatthew McConaughey – https://link.chtbl.com/1422-pod

“Divorce Was the Best Thing For Us” How Dany Garcia’s Divorce to The Rock Sparked Massive Growth

June 12, 2024 01:25:45 82.36 MB Downloads: 0

Are you ready to transform your business from local to global? Head to lewishowes.com/game and take the first step towards global success. Don’t miss this opportunity to learn from the best!Welcome back to The School of Greatness! Today, we have the pleasure of hosting the incredibly inspiring and multifaceted Dany Garcia. Dany is the Founder, CEO, and Chairwoman of The Garcia Companies, a portfolio of brands at the intersection of sports, entertainment, and lifestyle.She oversees a vast portfolio including Seven Bucks Productions, ZOA, Teremana Tequila, the Project Rock line at Under Armour, Acorns, Atom Tickets, and Salt & Straw. Dany shares her journey from humble beginnings to becoming a powerhouse in multiple industries. She discusses her early aspirations, pivotal moments that shaped her career, and her unique approach to success. Dany opens up about personal challenges, including her early divorce from Dwayne 'The Rock' Johnson, and how this experience ultimately strengthened their relationship and fueled their growth as business partners today.In this episode you will learnThe significance of aligning your actions with your ultimate purpose.How to create and protect your unique path to success.The importance of having a strong support system in both personal and professional life.Strategies for maintaining discipline and focus in pursuit of your goals.How personal challenges can catalyze growth and transformation.For more information go to www.lewishowes.com/1627For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Gary Vee – https://link.chtbl.com/1618-podSarah Jakes Roberts – https://link.chtbl.com/1606-podJohn Maxwell – https://link.chtbl.com/1501-pod

How the Wealthiest Families Teach Their Kids About Money! Do This to Unlock Abundance!

June 10, 2024 01:52:46 108.3 MB Downloads: 0

Are you ready to transform your business from local to global? Head to lewishowes.com/game and take the first step towards global success. Don’t miss this opportunity to learn from the best!In today’s episode, we have the incredibly insightful Scott Donnell joining us. Scott has spent over a decade studying more than a hundred multi-generational high net worth families, uncovering the secrets to building and maintaining wealth that lasts. In our conversation, he shares powerful lessons on why focusing on heritage over inheritance is crucial, how to instill the right financial values in our children, and the impact of money on our mental health and relationships. Get ready to learn practical strategies that will transform the way you and your family approach money.Join Scott and the Dinner Table Community – community.dinnertable.com/lewisIn this episode you will learnThe difference between heritage and inheritance and why heritage is more important.Strategies to teach children about value creation and financial responsibility.The impact of money on mental health and relationships.How to heal from money traumas and develop a secure attachment to money.The significance of generosity and stewardship in creating a lasting legacy.For more information go to www.lewishowes.com/1626For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Becky Kennedy – https://link.chtbl.com/1586-podRobin Sharma – https://link.chtbl.com/1599-pod

HACK Your BRAIN to Take Immediate Action: 90% of HIGH ACHIEVERS Practice THESE HABITS Daily

June 07, 2024 01:21:18 78.17 MB Downloads: 0

Are you ready to transform your business from local to global? Head to lewishowes.com/game and take the first step towards global success. Don’t miss this opportunity to learn from Tony Robbins and Dean Graziosi!Today, we have a powerhouse episode featuring the legendary Tony Robbins and the brilliant Dean Graziosi. We're diving deep into the secrets of success, from mastering your morning routine to transforming your mindset and creating unstoppable momentum in your life. Get ready to uncover the habits and strategies that have propelled these two icons to greatness.As you listen, I want you to think about this: What is one small change you can make in your daily routine that could have a profound impact on your productivity and overall happiness? Let’s dive in and discover how to unlock your full potential.In this episode you will learnThe impact of a disciplined morning routine on productivity and mindset.The power of gratitude and its role in combating negative emotions.Key money lessons from Tony Robbins on mastering core businesses and giving back.The importance of innovating and progressing during challenging times.How to create habits that align with success and fulfillment.For more information go to www.lewishowes.com/1625For more Greatness text PODCAST to +1 (614) 350-3960Full-length episodes featured today:Tony Robbins – https://link.chtbl.com/1218-podDean Graziosi – https://link.chtbl.com/1620-pod

Fanatics CEO: These are the Habits of Healthy Entrepreneurs! Do This to Succeed & Grow Financially

June 05, 2024 01:04:52 62.31 MB Downloads: 0

Are you ready to transform your business from local to global? Head to lewishowes.com/game and take the first step towards global success. Don’t miss this opportunity to learn from the best!Today, we have an extraordinary guest who embodies resilience, innovation, and the relentless pursuit of excellence. Michael Rubin, the CEO of Fanatics and a serial entrepreneur, joins us to share his incredible journey from academic struggles to building a multi-billion dollar empire.In this episode, Michael reveals how he turned early failures into stepping stones for success, the importance of surrounding yourself with the right people, and his unwavering commitment to making a positive impact through his philanthropic efforts. Whether you're an aspiring entrepreneur, a seasoned business leader, or someone looking to be inspired, Michael’s story and insights are sure to motivate and empower you.In this episode you will learnHow Michael Rubin turned early academic struggles into a successful business career.The importance of resilience and learning from failures in entrepreneurship.Strategies for building and leading successful teams.Insights into living a life of service instead of scarcity and competition.The significance of staying humble and continuously striving for excellence.For more information go to www.lewishowes.com/1624For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Patrick Bet David – https://link.chtbl.com/1547-podChris Anderson – https://link.chtbl.com/1584-podJohn Maxwell – https://link.chtbl.com/1501-pod

The Red Flags You Keep Ignoring! (Don’t Let Men Treat You Like This!!)

June 03, 2024 00:54:13 52.08 MB Downloads: 0

Welcome back to The School of Greatness! We have a very special episode for you today. For the first time ever, we're in the studio with two incredible relationship experts, Sadia Khan and Matthew Hussey, to explore the reasons you're still single and how to navigate the complexities of modern dating. Sadia is a psychologist and relationship coach who works with people around the world, and Matthew is a New York Times bestselling author renowned for his work in helping individuals build healthier relationships. Both are SOG fan favorites, so I'm thrilled to moderate this enlightening deep dive on relationships. Follow the show and stay tuned for part 2 and 3 of this round table discussion with Sadia and Matthew, now let’s dive in!In this episode you will learnwhy you might be sabotaging your own relationships without even realizing it.the surprising truth about emotional availability in men and women today.the addictive emotions that keep you stuck in unhealthy relationship patterns.the red and green flags that can make or break your dating life.how social media and hookup culture are impacting your chances for lasting love.For more information go to www.lewishowes.com/1623For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes from Sadia Khan and Matthew Hussey:These Dating MYTHS Are DESTROYING Your Love Life (What A Healthy Partner REALLY Wants!) | Sadia Khan – https://link.chtbl.com/1533-podMatthew Hussey's Expert Tips for Attracting and Maintaining True Love – https://link.chtbl.com/1490-podHave you signed up for Tony Robbins & Dean Graziosi's live event  yet?