Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Únete al club: https://splendid.clubXavi Robles y Pedro Ample, dos emprendedores creativos, charlan sobre el paso del tiempo y de la pereza que da reinventarse. Cada semana reflexionamos sobre los temas que se cruzan en nuestro día a día y entrevistamos a profesionales que nos dan consejos y claves para surfear los momentos de crisis.Apúntate a Splendid y consigue acceso a comunidades exclusivas, episodios sin anuncios y contenido extra de todos nuestros podcasts: https://splendid.club Hosted on Acast. See acast.com/privacy for more information.
Estamos Juntas |👩🏽🤝👩🏻 Un Podcast Para Mujeres
Este es un espacio donde las mujeres tenemos voz propia. Donde estaremos las que tenemos miedo, pero enfrentamos a la vida cada vez con más determinación. Compartiremos experiencias de mujeres empoderadas como tú, a las que les quema por dentro el deseo de crecer. Soy Camila Arteche y te voy a hablar y a escuchar. Quiero que aprendamos, nos inspiremos y confiemos las unas en las otras.
Si resuenas con lo que aquí te comparto dejáme ★★★★★ arriba😁(también déjame tu cuenta de Instagram en los reviews para compartirte en mis historias). Así me ayudas a que este podcast llegue a más mujeres.
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Run With It
Need a business idea? Run With It shares unused business ideas from successful entrepreneurs, including the exact steps they would take to launch them. If you're looking for a ready-made business idea, proven founders are sharing them every week on Run With It.
“95% of Serotonin is Made in the Gut!” How The Food You Eat is Tied to Anxiety & Depression
In this episode of The School of Greatness, Lewis speaks with Dr. Will Bulsiewicz, a renowned gastroenterologist, gut health expert, and best-selling author known for his work in making gut health education accessible. Dr. B explains the critical connection between gut health and mental health, noting that our intestines are home to 38 trillion microorganisms that significantly influence our immunity, mood, and overall well-being. He highlights how adding more plant diversity to our diets can heal our microbiome and emphasizes the importance of facing emotional wounds to achieve lasting health. Dr. Bulsiewicz provides practical advice on enhancing gut health, shares insights into what your poop reveals about your health, and explains how breathing exercises can alleviate constipation. Together, they explore how nutrition, exercise, and emotional healing intertwine to unlock true wellness.Check out Zoe’s podcast: https://link.chtbl.com/Dr_Will_B_x_LewisSign up for Zoe: https://zoe.com/willbSee Zoe’s METHOD Randomized Control Trial results: https://zoe.com/our-scienceIn this episode you will learnHow your gut health impacts your brain and mental health.The top 5 foods to add to your diet to heal your microbiome.What your poop reveals about your health.How facing emotional wounds and trauma is key to healing your body.The power of breathing exercises in improving gut health.For more information go to www.lewishowes.com/1621For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Glucose Goddess – https://link.chtbl.com/1575-podDr. Michael Greger – https://link.chtbl.com/1583-podMicheal Pollan – https://link.chtbl.com/1424-pod
The Business Expert: The 3 Worst Financial Habits That Keep You Poor! w/ Dean Graziosi
Today, Lewis is joined by the extraordinary Dean Graziosi, a renowned entrepreneur, best-selling author, and transformative speaker. Dean, known for his book Millionaire Success Habits and his work alongside icons like Tony Robbins, shares his strategies for bridging the gap between current realities and aspirational goals using courage and precise tools. He explains how to turn disadvantages into superpowers, revealing the mindset shifts and non-negotiable habits that can help anyone dramatically enhance their personal and professional life.Sign up for Dean's life-changing event!In this episode you will learnHow to go from being broke to a millionaire, breaking down the first three crucial steps to shift from scarcity to abundance.The three non-negotiable habits of millionaires and the mindset issues that prevent people from making money easily.The importance of "money therapy" and how understanding past money traumas can lead to greater financial freedom.How successful people live by a unique set of rules and habits that avoid mediocrity, and how these can be applied to your own life.The pivotal role of the stories we tell ourselves, and how shifting these narratives can help uncover one's true purpose.For more information go to www.lewishowes.com/1620For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Tony Robbins – https://link.chtbl.com/1218-podBill Perkins – https://link.chtbl.com/1530-podMatthew McConaughey – https://link.chtbl.com/1422-pod
MASTER Emotional Regulation: 3 Simple Steps to REWIRE YOUR BRAIN & Reclaim Your LIFE!
Have you ever felt lost in life and unsure what path to take forward? In today's episode, three experts share transformative methods and tactics to help you heal your mind and find your true self. Gabor Maté, a renowned speaker and best-selling author, delves into why you may feel lost in life and how to find your path forward. Mariel Buqué, a Columbia University-trained psychologist and intergenerational trauma expert, teaches how to regulate your nervous system and heal your soul. Muniba Mazari, an artist, humanitarian, and global motivational speaker, inspires you to become the source of your own joy and discover true self-love.In this episode you will learnWhy you may feel lost in life and how to find your path forward.How to regulate your nervous system and heal your soul.Ways to become the source of your own joy and find true self-love.Strategies to heal your mind and uncover your authentic self.Practical tactics for continuing your journey toward mental and emotional wellness.For more information go to www.lewishowes.com/1619For more Greatness text PODCAST to +1 (614) 350-3960Listen to the full episodes featured today here:Gabor Mate - https://link.chtbl.com/1319-podMariel Buque - https://link.chtbl.com/1304-podMuniba Mazari - https://link.chtbl.com/1282-pod
The #1 Reason You’re Unhappy: Do This to Overcome Anxiety & Unlock Emotional Peace w/GaryVee
Get ready to dive into a captivating conversation with the dynamic and unapologetically real entrepreneur, Gary Vaynerchuk, widely known as Gary Vee. Through an engaging dialogue, Gary shares personal anecdotes, valuable insights into his business journey, and thought-provoking wisdom on embracing emotional growth and self-awareness. Join us as we uncover the multifaceted world of Gary Vee, getting into topics ranging from accountability and gratitude to the future of attention and social media impact. This is an incredible episode full of authenticity, inspiration, and valuable life lessons.Buy Gary's book, Day Trading Attention, for yourself and a friend!Pre-order Gary's new children's book, Meet Me In The Middle, today!In this episode you will learn:Gary's upbringing and the impact of his early sense of responsibility and financial burden.The need for individuals to fall in love with the middle ground and the importance of instilling positive virtues in children.Overcoming natural instincts and habits in order to improve mental well-being and productivity.The influence of toxic or enabling people in one's life and the impact of family and friends on behavior and mindset.Gary's perspective on Generation Z, work ethic, and the impact of upbringing on instilling a strong work ethic.The transformation in Gary's approach to retaining underperforming employees and his reflections on being a competitive and confident individual.For more information go to www.lewishowes.com/1618For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Chris Bumstead- https://lewishowes.com/1602Venus Williams- https://lewishowes.com/1591Becky Lynch- https://lewishowes.com/1594
“Vulnerability Is Scary As F*** But So Worth It” - You Can Heal Through Creativity w/ IN-Q
Today, Lewis Howes reconnects with his long-time friend and renowned poet, Adam "In-Q". In-Q discusses his recently released Never Ending Now Poetry Journal, a collection of poems and prompts designed to guide readers through a journey of self-discovery, healing, and creativity. Lewis and In-Q delve into the power of poetry as a transformative tool, touching on how writing has helped In-Q process emotions and trauma while finding peace and purpose. They explore themes like self-love, vulnerability, and creativity as In-Q shares poems about love, loss, and personal growth. Adam passionately advocates for the power of vulnerability and empathy through storytelling, believing it to be the key to transforming our collective future. Get ready to be inspired by his insights on how creative expression can be a profound force for healing and connection in today’s world.Buy The Never Ending Now Poetry Journal for yourself and a friend!In this episode you will learnHow creativity can be a powerful tool for healing and personal transformation.The importance of writing prompts and journaling in uncovering and processing emotions.Ways to approach love and vulnerability in relationships, both with oneself and others.How to navigate challenges and conflicts in relationships by understanding non-negotiables.Why embracing authenticity and leading with love can lead to a more fulfilling and meaningful life.For more information go to www.lewishowes.com/1618For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Eckhart Tolle – https://link.chtbl.com/1463-podRhonda Byrne – https://link.chtbl.com/1525-podJohn Maxwell – https://link.chtbl.com/1501-pod
Crush Your LIMITING BELIEFS: 3 Secrets Navy SEALs Use to UNLOCK Their FULL POTENTIAL
Are you ready to break through your limiting beliefs and achieve the goals you've always dreamed of? In this episode, former Navy SEALs reveal their powerful strategies to help you conquer obstacles and unleash your full potential. David Goggins, a best-selling author and former SEAL, teaches you how to reframe your mindset to attain your biggest goals. Jocko Willink provides invaluable insights into becoming a better leader who can support others and defeat self-doubt. Meanwhile, Jason Redman guides you through a process to overcome any challenge, no matter what you've been through.Have you heard? David Goggins will be speaking at Summit 2024! Buy your tickets TODAY!In this episode you will learnHow to shift your mindset to unlock your full potential.The principles of leadership that empower yourself and others.Strategies to conquer obstacles and thrive in any situation.Techniques to eliminate limiting beliefs and negative self-talk.The importance of resilience in overcoming challenges.For more information go to www.lewishowes.com/1616For more Greatness text PODCAST to +1 (614) 350-3960Full episodes featured in today’s mashup:David Goggins - https://link.chtbl.com/715-podJocko Willink - https://link.chtbl.com/871-podJason Redman - https://link.chtbl.com/1175-pod
Trauma Specialist: Overcome the Cycle of Your Shame by Healing Trauma & Learning to Love Yourself!
Welcome back to The School of Greatness! Today, we're joined by Dr. Frank Anderson, a leading trauma expert and psychiatrist. Dr. Anderson opens up about his challenging journey, growing up in a traditional Italian American family that was both intensely loving and painfully unaccepting. From enduring six years of conversion therapy starting at just six years old to breaking the chains of generational trauma, Dr. Anderson's story is one of courage, healing, and the transformative power of embracing one's true self. Today, he's here to share insights on how to navigate through personal traumas and to help us understand the profound impact of acceptance and love. Get ready to dive deep into a story of resilience and transformation with Dr. Frank Anderson.Buy his book for yourself and a friend! To Be Loved: A Story of Truth, Trauma, and TransformationIn this episode you will learnThe challenges of growing up in a family with conflicting messages of love and acceptance.How enduring difficult childhood experiences can impact one's self-perception and mental health.The importance of embracing one's true identity despite societal pressures.Strategies to overcome personal traumas and foster resilience and healing.Why acceptance and love play crucial roles in personal growth and transformation.For more information go to www.lewishowes.com/1615For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Becky Kennedy – https://link.chtbl.com/1586-podRhonda Byrne – https://link.chtbl.com/1525-podDr. Joe Dispenza – https://link.chtbl.com/1540-pod
How to Know They’ll Cheat on You - Cheating Expert Reveals Warning Signs! - Neil Strauss
Today, Lewis sits down with best-selling author Neil Strauss to explore the complex world of relationships, infidelity, and personal growth. Strauss opens up about his own journey from infidelity to intimacy rehab, sharing powerful lessons on rebuilding trust and nurturing secure connections. He delves into the psychology behind cheating and the signs that can indicate whether a partner might be unfaithful. Strauss provides a candid look into his most secure and insecure moments in adulthood, discusses the challenges of monogamy, and reveals the keys to a healthy relationship. Drawing from his experience interviewing extreme personalities, he sheds light on persuasion, manipulation, and how to identify red flags in potential partners. After today’s episode, be sure to check out Neil’s new podcast, To Die For!In this episode you will learnHow to identify red flags that suggest a partner might be unfaithful.The essential principles for fostering trust and intimacy.Why commitment can be challenging and strategies for overcoming fears.Insights from Neil Strauss’s journey through intimacy rehab.How to spot manipulation and protect yourself in relationships.For more information go to www.lewishowes.com/1614For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Matthew Hussey – https://link.chtbl.com/1590-podCharles Duhigg – https://link.chtbl.com/1580-podJay Shetty – https://link.chtbl.com/1571-pod
Unlock the Language of CONNECTION: 3 HACKS for Supercommunicators to Build TRUST & INFLUENCE
Are you ready to transform your communication skills and build deeper, more meaningful relationships? In this episode of The School of Greatness, Lewis explores the art of communication with three exceptional guests. First, Charles Duhigg, Pulitzer Prize-winning reporter and bestselling author, reveals insights from his new book "Supercommunicators: How to Unlock the Secret Language of Connection," sharing practical tips on how to enhance your communication skills for deeper connections. Next, relationship coach and author Matthew Hussey discusses the secrets to successful relationships, emphasizing the power of authenticity, the importance of giving up superficial attention, and distinguishing between impressing and connecting. Lastly, actress and advocate Jameela Jamil shares her compelling strategies for effective self-expression and advocacy, demonstrating how mastering communication can empower us to speak up for ourselves and inspire others, leading to transformative changes in our personal and communal lives.In this episode you will learnHow to unlock the "secret language" of effective communication for deeper connections.The role of authenticity and vulnerability in successful relationships.How to distinguish between impressing and truly connecting with others.The importance of giving up superficial attention to attract what you truly need.How effective communication can empower personal advocacy and inspire transformative change.For more information go to www.lewishowes.com/1613For more Greatness text PODCAST to +1 (614) 350-3960You can find the full episodes from guests featured today here:Charles Duhigg – https://link.chtbl.com/1580-podMatthew Hussey – https://link.chtbl.com/1590-podJameela Jamil – https://link.chtbl.com/1499-pod
Neuroscientist: “I’ll Tell You What I Do” Do THIS Every Morning to MAXIMIZE Manifestation!
Today, Lewis sits down with neurosurgeon and author Dr. James R. Doty to explore the fascinating science of manifestation and how it connects to our beliefs, emotions, and actions. Dr. Doty breaks down the difference between the law of attraction and manifestation, shining a light on the immense power of our subconscious mind. He shares how heart vibrations are stronger than brain waves and explains why changing decades-old belief systems is so challenging. Dr. Doty opens up about overcoming limiting beliefs, the crucial role of positivity in shifting our mindset, and how our thoughts and emotions directly influence what we manifest. He also digs into the importance of love versus lack in driving impact, why synchronicities matter, and how we can balance being unattached to outcomes while staying open to magic.Buy his new book for yourself and a friend! Mind Magic: The Neuroscience of Manifestation and How It Changes EverythingIn this episode you will learnThe difference between the law of attraction and manifestation.How to overcome limiting beliefs and cultivate empowering thoughts and emotions.The role of positivity in shifting attitudes from victimhood to empowerment.The significance of love versus lack in driving meaningful impact.How placebo research and flow states can positively influence the manifestation process.For more information go to www.lewishowes.com/1612For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Eckhart Tolle – https://link.chtbl.com/1463-podRhonda Byrne – https://link.chtbl.com/1525-podJohn Maxwell – https://link.chtbl.com/1501-pod
Teddy Swims: “It Was the CRAZIEST Thing!” How I MANIFESTED My Record Deal in 6 MONTHS!
Today, Lewis welcomes the incredibly soulful Teddy Swims, an artist from Atlanta who pours his heart into every note he sings. His debut album, "I’ve Tried Everything But Therapy (Part 1)," is not just a collection of songs, but a journey of self-discovery and emotional healing. Teddy opens up about his personal battles, the bumpy road to stardom, and how music has been his greatest ally. Join us as Teddy shares his transformative rise from local talent to chart-topping success, and the profound life lessons he’s picked up on this incredible journey.Listen to his debut album I've Tried Everything But Therapy (Part 1) out now! Including the hit single, "Lose Control," which just reached #1 on the Billboard Hot 100 chart.In this episode you will learnThe importance of self-forgiveness and healing in personal growth.How music can serve as a profound medium for dealing with personal challenges.The realities of pursuing a career in music and the resilience required to succeed.How to stay inspired and keep believing in your dreams during tough times.Strategies for managing ego and maintaining authenticity in the face of fame.For more information go to www.lewishowes.com/1611For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Rick Rubin – https://link.chtbl.com/1536-podHozier – https://link.chtbl.com/1596-podRobin Sharma – https://link.chtbl.com/1599-pod
3 BIGGEST MYTHS to The Law of Attraction: Manifest Your Reality
How can our thoughts and beliefs truly shape our lives, and what are the biggest myths surrounding The Law of Attraction? Rhonda Byrne, the visionary author of "The Secret," shares her insights on how thoughts and beliefs can shape our lives. Rick Rubin, a nine-time GRAMMY-winning producer, explores the intersection of creativity and manifestation, drawing from his extensive experience in music and personal development. Jen Sincero, author and motivational speaker, delves into the power of words, the energetic nature of money, and the crucial role of resilience and self-awareness in achieving personal greatness.In this episode you will learnHow to effectively harness the power of your thoughts to create your desired reality.The impact of your spoken words on shaping your life's outcomes.Understanding money as a dynamic form of energy that reflects your life's intentions.Strategies to cultivate a resilient and empowered mindset for personal and professional success.The importance of self-awareness in modifying your thoughts, behaviors, and beliefs to align with your goals.For more information go to www.lewishowes.com/1610For more Greatness text PODCAST to +1 (614) 350-3960Full episodes featured in today’s mashup:Rhonda Byrne – https://link.chtbl.com/1525-podRick Rubin – https://link.chtbl.com/1536-podJen Sincero – https://link.chtbl.com/1492-pod
Boxing Legend Canelo Álvarez: How Meditation CHANGED My Life & Helps Me WIN!
Welcome to The School of Greatness! Today, we’re stepping into the ring with none other than Canelo Álvarez, a true titan of the boxing world. Canelo joins us to share the wisdom gained from nearly two decades in the ring, discussing everything from the evolution of his training routines to the deep personal growth spurred by life’s challenges. Whether you're a boxing aficionado or seeking to learn about perseverance and resilience, this conversation promises powerful insights into what it means to truly pursue greatness. Stay tuned as Canelo Álvarez reveals the lessons of his illustrious career, his ongoing journey of personal development, and his vision for life beyond the ropes.In this episode you will learnExplore the evolution of Canelo Álvarez's training methods from his early days to his current status as a boxing champion.Learn about the significant life lessons Canelo has acquired from his extensive career in professional boxing.Understand Canelo’s strategies for managing stress and maintaining focus during high-stakes competitions.Examine the role of family in shaping Canelo's personal and professional life, highlighting the influence of his upbringing and his experiences as a father.Delve into Canelo’s plans for the future, including his interests in business and his thoughts on legacy building post-boxing.For more information go to www.lewishowes.com/1609For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Javier “Chicharito” Hernández – https://link.chtbl.com/1435-podAllyson Felix – https://link.chtbl.com/1456-podChris Bumstead – https://link.chtbl.com/1602-pod
Jon Bon Jovi REVEALS His Only REGRET & Life Lessons as a 24-year-old ROCKSTAR
Today, Lewis sits down with the legendary Jon Bon Jovi to peel back the curtains on what truly separates success from greatness. Jon opens up about the precise moment he felt he touched greatness with his music and how he kept his eyes on the horizon in his twenties, always believing his best work was yet to come. He shares the personal tactics that helped keep his band united through the storms of fame, including the pivotal role of therapy in enhancing communication. Jon also gets personal about the challenges of running his own management company, sustaining a loving marriage amid the rockstar lifestyle, and the importance of relational and emotional intelligence in his success. Beyond his professional life, Jon reflects on the evolution of his voice, the lessons learned from fatherhood, and offers a lyric that deeply resonates with his current chapter in life.Watch Jon’s new documentary series, Thank You, Goodnight – The Bon Jovi Story on Hulu.In this episode you will learnThe fundamental differences between success and true greatness.Strategies for maintaining long-term professional relationships and group dynamics in high-stress environments.Insights into managing a successful career while nurturing a healthy personal life.Jon's approach to adapting, growing and improving over time as one of the greatest frontmen in rock and roll history.The profound life lessons Jon has gained through his journey as a husband, father and a veteran musician.For more information go to www.lewishowes.com/1608For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Rick Rubin – https://link.chtbl.com/1536-podRhonda Byrne – https://link.chtbl.com/1525-podJohn Maxwell – https://link.chtbl.com/1501-pod
Channel Your Creative Brain 3 HACKS to Break Through MENTAL BLOCKS (Let CREATIVITY FLOW!)
How can embracing simplicity, improvisation, and mindfulness transform your creative process and lead to groundbreaking personal development? In today’s episode we explore how to harness our creative brain and elevate our creative output! First, we have the legendary music producer Rick Rubin, who'll share transformative insights from his #1 New York Times bestseller, "THE CREATIVE ACT," highlighting the power of simplicity and nurturing environments in the creative process. Joining him is the phenomenal freestyle rapper Harry Mack, who will discuss the pivotal role of improvisation in enhancing personal and artistic expression. Rounding out our trio is Diego Perez, known as Yung Pueblo, a meditator and bestselling author who delves into how meditation and self-awareness can dramatically elevate creative output. Get ready to unlock your creative genius with today's incredible lineup!In this episode you will learnEmbrace simplicity to unleash your full creative potential.Harness the power of improvisation to transform your artistic and personal expression.Cultivate mindfulness to tap into deeper levels of creativity and self-discovery.Create environments that nurture innovation and inspire breakthrough ideas.Overcome creative blocks and discover new ways to think outside the box.For more information go to www.lewishowes.com/1607For more Greatness text PODCAST to +1 (614) 350-3960Full episodes from today’s mashup:Rick Rubin – https://link.chtbl.com/1536-podHarry Mack – https://link.chtbl.com/1321-podYung Pueblo – https://link.chtbl.com/1512-pod