Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

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805 How to Become a Full Time Influencer with Brendon Burchard, Part 1

June 03, 2019 00:51:14 49.19 MB Downloads: 0

THE TIME TO HAVE THE MAP IS BEFORE YOU ENTER THE WOODS. There’s more opportunity now than there ever has to make money as an influencer. There are so many platforms, avenues, and audiences. But a lot of people aren’t doing it right. Everything has to be intentional. Everything. If you’re going through the motions, you’re in trouble. One of the biggest things that lights our brains up is novelty. You have to focus on what’s working and also on things in the pipeline for the future. Use the momentum you currently have but continue to reach for new heights. It takes more than just showing up. On today’s episode of The School of Greatness, I explore what makes a successful career as an “influencer” with one of the most-watched speakers in history: Brendon Burchard. Brendon Burchard is a 3-time New York Times bestselling author and one of the most-watched, quoted, and followed personal development trainers in history. SUCCESS Magazine and O, The Oprah Magazine, have both named him one of the most influential leaders in personal growth and achievement. Forbes named him the world’s leading high-performance coach and Larry King named him the world’s top motivational trainer. Brendon says you need to get clear on you who are, get clear on your message, and get clear on how you are going to influence others. He gives us concrete tools to take our “brand” to the next level. So get ready to learn how to have a powerful message and create positive change on Episode 805. Some Questions I Ask: Who should be thinking about becoming an influencer? (17:00) How do you find your message if you’re trying to become an influencer? (21:00) What is a “market?” (29:00) What is your method and has it changed over the past 10 years? (43:00) In This Episode You Will Learn: Why you need to build a business, not just a platform (3:00) How our past can hold us back from big dreams (10:00) About the “role model” mindset (19:00) Why you should come up with three words that define who you are (24:00) The importance of having a “method” (35:00) The power of vulnerability (39:00) If you enjoyed this episode, check out the video, show notes, and more at http://www.lewishowes.com/805 and follow at instagram.com/LewisHowes See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

804 The Power of Why

May 31, 2019 00:05:20 5.12 MB Downloads: 0

START WITH YOUR WHY. You have to believe in your vision. We all get caught up in limiting beliefs. The sooner you understand what holds you back and why the sooner you can achieve flow. Find your purpose and chase it. Once you zero in on what it is you’re trying to accomplish, it will be easier to keep your ego from getting in the way. It all comes back to your “why.” For this Five Minute Friday, I revisited a conversation I had with Lisa Messenger where she shared how she connects to her purpose in order to stay focused on the bigger picture. Lisa is an international speaker, best-selling author, and an authority on disruption in both the corporate sector and the start-up scene. She is the vibrant, game-changing founder and CEO of Collective Hub. Lisa says that once you know what you’re working towards, you need to have insatiable self-belief that you will receive everything you need. Learn how to hustle hard for the right reasons in Episode 804. In this episode, you will learn: The importance of having a “why” (2:00) How to thrive when you’re an introvert (2:30) Why you need to fail fast (3:20) The reason you need to tell people about your vision (4:15) Plus much more... Follow me on: Instagram @LewisHowes Twitter @LewisHowes Facebook @LewisHowes See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

803 What It Takes To Be a Champion

May 29, 2019 00:33:59 32.63 MB Downloads: 0

YOUR SUCCESS IS IN YOUR OWN HANDS. What does it take to be a champion? You have to love what you do. You have to care about the little details that other people let slide. And you have to have deep, unshakable confidence. A lot of what separates a player from a champion is mental. We can’t ignore the importance of keeping our mind away from the negative and focused on the end goal. On today’s episode of The School of Greatness, I’m sharing the most inspirational clips of interviews with the world’s greatest female athletes: Maria Sharapova, Katrin Tanja Davíðsdóttir, Michelle Waterson, Sasha Digiulian, Brooke Ence, The Bella twins, Emily Skye, and Danica Patrick. Maria Sharapova is one of the world’s greatest tennis players, Katrin Tanja Davíðsdóttir is a two-time champion of the CrossFit Games, Michelle Waterson is a mixed martial artist who competes in the UFC, Sasha Digiulian is a world champion climber, Brooke Ence is an elite CrossFit Champion, The Bella Twins are former WWE Wrestlers, Emily Skye is a top fitness model, and Danica Patrick is the most successful woman in the history of American open-wheel racing. We can all get distracted by self-doubt, comparing ourselves to others, and focusing on the wrong things. But we can train ourselves to have the mindset of a champion. It feels good to be great at what you do. Get ready to learn step into your greatness on Episode 803. Some Questions I Ask: Why are you so driven to be the best? (7:00) What does it mean to be respectful of your opponent? (16:30) How do you stay focused when you’re scared? (18:57) What are some tools you use when you start comparing yourself? (30:00) In This Episode You Will Learn: The difference between “showing up” and “playing” (6:00) The reason you need to focus on the things you can control (12:00) Why not doing your best is doing a disservice to your opponent (18:00) How trust can heal anxiety (20:00) How to not let negative comments affect you (27:00) Follow me on: Instagram @LewisHowes Twitter @LewisHowes Facebook @LewisHowes See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

802 Grant Cardone: Think Bigger and Take the Risk

May 27, 2019 01:27:55 84.4 MB Downloads: 0

STOP PLAYING SMALL. A lot of times when we think about growth, we think small. We say, “How can I make thirty thousand more a year?” Instead, we should say, “How can make 300 thousand more a year.” You’ve got to unlock yourself from your budget mentality. Other people may not understand, but you can’t get knocked off course. If you’re destined for greatness, you shouldn’t settle for anything less. On today’s episode of The School of Greatness, I talk about playing big with one of the top entrepreneurs in the world: Grant Cardone. Grant Cardone is the author of eight business books, thirteen business programs, and is the CEO of seven privately held companies. Forbes calls him one of the top social media business influencers in the world. Cardone founded and manages a real estate investment firm, Cardone Capital, with $1Billion assets under management. He also travels the world consulting Fortune 500 companies, small business owners, startups and governments on business expansion. One of his enterprises recently hosted The 10X Growth Conference at Miami Marlins Park in Miami, Florida with over 34,000 business people and entrepreneurs in attendance from over fifty countries. Grant Cardone wants you to 10X your business, 10X your income and 10X your life. Everyone is underestimating themselves. So get ready to learn how to maximize your growth on Episode 802. Some Questions I Ask: What switched in your mind to go from making 30 thousand to 300 thousand? (14:00 ) When did you start to think bigger? (16:00) What advice would you have for women about following their dreams? (32:30) What do you think your superpower is? (38:00) Where would you be without having your married partner? (49:00) How do you build from a small team to a large team with a culture of success? (1:17:00) In This Episode You Will Learn: How thinking small can have lasting problems (16:00 ) About Grant’s mother’s passing (24:00) Why people only have half the formula right (52:00) The three things Grant thinks are important in a relationship (1:04:00) How to deal with haters (1:08:00) Follow me on: Instagram @LewisHowes Twitter @LewisHowes Facebook @LewisHowes See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

801 Don't Let Your Past Define You

May 23, 2019 00:03:50 3.69 MB Downloads: 0

Knowledge is not enough. We can know what we’re doing isn’t good for us in the long run. We can know that we have weaknesses in certain areas. We can know that we have stored up pain and anxiety. But what do we do with that knowledge? You have to work through your past issues and trauma so that you stop repeating harmful patterns. It’s not easy, but it’s worth it. For this Five Minute Friday, I revisited a conversation I had with Neil Strauss where he shared how he went from being a “pick up artist” to someone capable of having a fulfilling romantic relationship. Neil Strauss is a seven-time New York Times best-selling author. In his latest book, The Truth: An Uncomfortable Book About Relationships, Strauss dives deep into the worlds of sex addiction, non-monogamy, infidelity, and intimacy, and explores the hidden forces that cause people to choose each other, stay together, and break up. Neil says that learning humility was key to helping him grow as a person. He had to admit to himself that he was smart but didn’t know everything. Learn how to heal from your past trauma and keep evolving in Episode 801. In This Episode You Will Learn: What was driving Neil to become a pickup artist (2:00) The three things Neil learn in therapy (3:00 ) About Somatic Experiencing (4:00 ) Follow me on: Instagram @LewisHowes Twitter @LewisHowes Facebook @Lewis Howes See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

800 Byron Katie: Enlightenment Is Within You

May 21, 2019 01:27:15 83.76 MB Downloads: 0

QUESTION WHAT YOU’RE BELIEVING. We’re a slave to our thoughts. And most of the time, they’re not true. “This person doesn’t care about me. This person did this to me. I’m not worthy of love.” Our thoughts create suffering. So how can we stop believing them? On today’s episode of The School of Greatness, I talk about the ego and how to investigate our thoughts with the creator of The Work: Byron Katie. Byron Katie is a speaker and author who teaches a method of self-inquiry known as "The Work". She is the founder of Byron Katie International, an organization that includes The School for the Work and Turnaround House. TIME describes her as "a spiritual innovator for the 21st century.” Byron walks us through her four questions that help us investigate the stories we tell ourselves. After listening to this episode, you can download the worksheet for free and work on investigating your own stories. So get ready to learn how to live fearlessly on Episode 800. Some Questions I Ask: Why were you so depressed in the first place? (6:00) How do we eliminate anger? (26:00) How often do you feel suffering? (42:00) When you see something that is unjust, what do you do? (56:00) How do we tap into an abundant mindset? (1:00:00) In This Episode You Will Learn: How Byron Katie came out of her depression (5:00) Why our brain thinks harmful thoughts (13:00) The “four questions” to get rid of untrue thoughts (18:00) The four noble truths (38:00) Why it’s important to investigate our thoughts (50:00) How to not allow fears of the future to affect your present (1:05:00) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

799 Wim Hof: Master Your Body and Heal the Mind

May 20, 2019 00:56:11 53.94 MB Downloads: 0

RELAX. How often do you say, “I’m just going to get through the day.” You’re running on adrenaline. But it’s not sustainable. If you’re not relaxed, you’re not breathing. If you’re not breathing, you’re not getting oxygen. It’s a loop. You’re going to be exhausted all the time. On today’s episode of The School of Greatness, I talk about the power of breathing to heal our mind and body with a man known as “The Iceman:” Wim Hof. Wim Hof got his nickname “The Iceman” by breaking a number of records related to cold exposure. His feats include climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle on his bare feet, and standing in a container while covered with ice cubes for more than 112 minutes. He developed the Wim Hof Method: a natural path to an optimal state of body and mind. He says that our brains have the power to guarantee us happiness, strength, and health. We can actually regulate our mind and the autonomous nervous system by breathing and being present. Shut Up. Go in. Feel. Be. Connect. So get ready to learn how to harness the power of the mind on Episode 799. Some Questions I Ask: How does creating stress on the body prevent disease? (4:00) What do you think about right before you get in the cold water? (8:30) Why did you get into the ice and breathing business? (16:30) Where do you feel the most loved in your life? (29:00) Who was more influential? Your mom or your dad? (38:00) In This Episode You Will Learn: How control of the autonomic nervous system in the brain can help depression, anxiety, and other mood disorders (10:00) How cold helps you still the emotion on your mind (25:00) About your sixth, seventh, and eighth senses (32:00) About the science behind the benefit of putting stress on your body (3:00) Follow me on: Instagram @LewisHowes Twitter @LewisHowes Facebook @LewisHowes See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

798 Spend With Joy with Ramit Sethi

May 17, 2019 00:04:49 4.63 MB Downloads: 0

SPEND ON THE THINGS YOU LOVE. We all have an area of life we love spending money on. For me, it’s relationships. For you, it could be travel, food, wellness or something else. This is called your “money dial.” Once you figure out your money dial, you can spend intentionally on that rather than spending lots of money on everything. For this Five Minute Friday, I revisited a conversation I had with Ramit Sethi where he shared about his concept of “money dials” and how to spend money on the things that bring you joy. Ramit says that we should cut back spending on things we don’t care about but spend without apology on the area that makes us the happiest. We can also stop judging other people for having different money dials than us. Learn how to identify your money dial and how it can take your life to the next level in Episode 798. In This Episode You Will Learn: About the different “money dials” people have (1:40) The most common “money dial” (2:03) Ramit’s personal “money dial” (2:56) What you should cut back spending on (4:18) Follow me on: Instagram @LewisHowes Twitter @LewisHowes Facebook @LewisHowes See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

797 Jameela Jamil: Be Courageous by Being You

May 15, 2019 01:00:54 58.47 MB Downloads: 0

LET'S PUT AN END TO SELF-HATE. Shame takes on many forms. We can feel shameful about our race, our gender, about aging, and so much more. Shame makes us stay small. What if instead of feeling shame about our insecurities, we celebrated every aspect of ourselves? What if we learned to think independently instead of listening to what the media says about us? To become the powerful confident person you are meant to be, you have to identify your shame and work hard to eliminate it. It won’t just disappear on its own. On today’s episode of The School of Greatness, I talk about shame with an actor who has made body positivity her mission: Jameela Jamil. Jameela Jamil is an actress, model, presenter, and body positivity activist. Following a breast cancer scare in 2016, Jamil moved to America to become a screenwriter. She is known for playing Tahani Al-Jamil on the hit TV show The Good Place. Jameela is a big proponent of therapy as a way to move past our shame. She says mental health should be a top priority for all of us despite the stigma around it. So get ready to learn how to stand up to the harmful messaging we receive from the media on Episode 797. Some Questions I Ask: How much did you shame yourself growing up? (6:30) Do men or women shame women more? (9:00) What was the biggest insecurity you’ve had? (16:00) Do you think you’d be able to make the impact you’re making if you weren’t on tv? (29:00) In This Episode You Will Learn: The difference between Brittish and American cultures (4:00) The types of shames that Jameela has “killed off” in herself (11:00) What led Jameela to come to America (24:00) How to combat inequality in the workplace (37:00) The wrong messages that men are taught by the media (42:00) Follow me on: Instagram @LewisHowes Twitter @LewisHowes Facebook @LewisHowes See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

796 Pete Holmes: Having Hindsight Now

May 13, 2019 01:17:39 74.55 MB Downloads: 0

FIND YOUR FLOW. You can’t always be achieving. You can’t always win, always give, and always be making an impact. Sometimes you have to receive, too. It’s how the universe works. You have to balance your “in” with your “out.” Even when the water recedes back from the shore it’s still the ocean. On today’s episode of The School of Greatness, I talk about being equally grateful for the busy times and the quiet ones with a successful podcast host, author, and comedian: Pete Holmes. Pete Holmes is a stand-up comedian, actor, and writer who premiered his own talk show, The Pete Holmes Show, on TBS in 2013. He went on to create and star in the hit HBO series Crashing, and he also hosts the podcast You Made It Weird. Pete has learned to say, “Yes, thank you” to whatever happens to him. So get ready to learn approach life with an abundance model on Episode 796. Some Questions I Ask: Why can’t you just achieve all the time? (26:22) How did you show getting canceled make you feel? (28:30) What does happiness mean? (42:55) What’s the biggest challenge in your life you’re actually grateful for? (1:00:00) In This Episode You Will Learn: How to have balance in life (10:00) How your thoughts don’t have power on their own (37:00) About your false self (44:00) How Pete deals with anger and sadness (55:00) How psychedelics changed Pete’s mindset (1:09:30) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

795 Find Your Poker Face with Todrick Hall

May 10, 2019 00:04:28 4.3 MB Downloads: 0

Nerves are important. It’s ok to be nervous when you’re up against something big.It means that you’re passionate.But you have to understand that the world is a game.You have to act like you’re confident and that you know what you’re doing. Then others will want to invest in you.After all, everyone who has the power to make decisions about you and your work is also just human.For this Five Minute Friday, I revisited a conversation I had with Todrick Hall where he shared how he is able to take on huge projects that usually take teams of at least 50 and do them with only four people.From original written and choreographed music videos, such as Virgin America’s safety video, the opening number to The 2014 Kids Choice Awards, and upcoming Target spots, Todrick Hall has mastered the art of blending live experiences with social media. Todrick is rapidly becoming one of the next great powerhouses in entertainment.Learn how to conquer your fears and achieve your dreams in Episode 795. In this episode, you will learn: What Todrick does right before he goes on stage (1:50) How to handle high-pressure situations (3:13 )How Todrick’s mom helps him stay grounded (4:21 ) Why it’s important to have friends who are honest with you (5:01) Plus much more... Follow me on: Instagram @LewisHowes Twitter @LewisHowes See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

794 Tony Robbins: The Icon

May 08, 2019 00:49:53 47.89 MB Downloads: 0

THE SECRET TO WEALTH IS GRATITUDE. Money is not a bad thing. Money is portable power. It allows you to make the impact you want to make. It allows you to build your legacy. You have the power to take control of your money and start hoping for a better future. It’s all within your grasp. However, it doesn’t matter how much money you have if you’re not enjoying life. That’s why you need gratitude. On today’s episode of The School of Greatness, I talk about mastering your money with a man who needs no introduction: Tony Robbins. Tony Robbins is an entrepreneur, best-selling author, philanthropist and the nation’s #1 Life and Business Strategist. Author of six internationally bestselling books, including the recent New York Times #1 best-seller MONEY: Master the Game and UNSHAKEABLE, Tony has empowered more than 50 million people from 100 countries through his audio, video, and life training programs. Tony uses his money to help others and give back. Once he got rid of the scarcity mindset he was able to become the man we know him as today. So get ready to learn how to gain wealth and how to use that wealth to make the world better on Episode 794. Some Questions I Ask: If you could only use one strategy, what would that be? (5:10) How does someone continue to stay hungry? (7:30) How do you stay grounded in your relationships? (10:30) How do we invest without fear? (17:00) What are you the most grateful for right now? (32:00) What are some things people can do to stop living in scarcity? (40:00) In This Episode You Will Learn: Why Tony’s mom thought his ego was too big when he was younger (11:50) How Tony views failure (8:45) Tony’s key to financial success (15:00) The difference between a correction and a crash in the stock market (22:00) How gratitude is an important part of building wealth (30:00) Tony’s system for strengthening your mind (40:00) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

793 Mark Manson: What People Don't Tell You about Success

May 06, 2019 01:04:32 61.95 MB Downloads: 0

THE SUBTLE ART OF NOT GIVING UP. When you accomplish your dream, you think it’s going to be amazing. But it means you don’t have a dream anymore. You have to reinvent yourself. This may sound like a first-world problem, but it’s a common struggle. When you no longer have a big goal, life seems pointless. You might be living large, but you lack purpose. On this episode of The School of Greatness, I dive deep into how to motivate yourself after you accomplish your dreams with an incredible bestselling author: Mark Manson. Mark Manson is a NYTimes bestselling author, blogger, and internet entrepreneur. He writes about big ideas and gives life advice that doesn’t suck. Mark Manson's articles have been published and quoted in CNN, BBC News, Business Insider, and more. Mark wrote The Subtle Art of Not Giving a F*ck, a book that had the kind of success that only happens every five years. But he has continued writing and growing even though what he does next will probably never reach the same level. Mark says that you don’t need to crush each day. You just need to slowly find new dreams. So get ready to learn how to keep reaching for new goals when you think you’ve reached the top on Episode 793. Some Questions I Ask: How do you handle knowing you will never reach the same success again? (5:00) How does someone develop a sense of hope? (18:00) How do you create pain for yourself when you have “first world problems?” (24:30) In This Episode You Will Learn: The thing people don’t tell you about success (11:00) How values can help motivate you (20:00) About the “Goldilocks amount of pain,” you need in your life (23:00) Why overcommitting is actually good (46:30) How to delegate (50:00) Follow me on: Instagram @LewisHowes Twitter @LewisHowes Facebook @LewisHowes See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

792 It Starts with Your Breath with Laird Hamilton

May 03, 2019 00:03:58 3.82 MB Downloads: 0

BREATH IS NECESSARY FOR LIFE. They say if you learn to master your breath, you’ll have the strength of ten tigers. So, why don’t we focus more on breathing? We should Breath is energy. When an endurance athlete loses control of their breath, it usually means they’re losing. But it’s bigger than that. Your life begins with your first breath and ends with your last. You exist because you breathe. For this Five Minute Friday, I revisited a conversation I had with Laird Hamilton where he shared how he has mastered his breath. Laird Hamilton is best known as an American big-wave surfer and pioneer in the world of action water sports. In addition to his affinity for the water, Laird is labeled as an inventor, author, stunt man, model, producer, TV host, fitness and nutrition expert, husband, father and adrenaline junkie. Laird says that people who swim have a different relationship with breathing because they’re forced to realize its importance. He says that there are ways you can work on breathing to bring you both a sense of calm and energy. Get ready to learn all about the power of breath in Episode 792. In This Episode You Will Learn: Why breathing is so important in our lives (1:00) The connection between spirit and breath (2:00) Why swimmers have a better relationship with their breath (3:00) Different ways to train your breath (4:00) Follow me on: Instagram @LewisHowes Twitter @LewisHowes Facebook @LewisHowes See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

791 Be Financially Free and Pay Yourself First with David Bach

May 01, 2019 01:20:04 76.87 MB Downloads: 0

BE FINANCIALLY SELFISH. Too many people are living paycheck to paycheck. Our debt has us in handcuffs. We don’t think that financial security is possible for us. But anyone can build wealth. Anyone. You just have to pay yourself first. The key is to have your money make money. With some simple math, you can see that putting away a little bit of money every day can bring huge results. On today’s episode of The School of Greatness, I talk about financial freedom with an incredible personal finance expert: David Bach. David Bach is one of America’s most trusted financial experts who has written eleven national bestselling books. His runway #1 bestseller The Automatic Millionaire spent 31 weeks on the New York Times bestseller list. He has appeared on NBC’s Today Show more than 100 times The Oprah Winfrey Show six times. David says that by paying yourself first, you can save enough to become a millionaire by the time you retire. So get ready to learn the power of becoming financially selfish on Episode 791. Some Questions I Ask: How much should someone put down on a home? (29:00) What is missing in my personal financial portfolio? (32:00) What are three steps that people can do right now? (53:00) What’s the best money advice you’ve ever heard? (1:04:00) In This Episode You Will Learn: Why you don’t need a budget (8:00) The three lessons about money David’s grandma taught him (11:00) The three secrets to financial freedom (19:00) The “rule of 72” (40:00) The dangers of subscription services (56:00) Follow me on: Instagram @lewishowes Twitter @LewisHowes Facebook @LewisHowes See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.