Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Únete al club: https://splendid.clubXavi Robles y Pedro Ample, dos emprendedores creativos, charlan sobre el paso del tiempo y de la pereza que da reinventarse. Cada semana reflexionamos sobre los temas que se cruzan en nuestro día a día y entrevistamos a profesionales que nos dan consejos y claves para surfear los momentos de crisis.Apúntate a Splendid y consigue acceso a comunidades exclusivas, episodios sin anuncios y contenido extra de todos nuestros podcasts: https://splendid.club Hosted on Acast. See acast.com/privacy for more information.
DEMENTES
Conversaciones sin censura con los referentes de cada industria. Todos mis invitados se salieron del camino tradicional y en el episodio hablamos de cómo lo hicieron y los aprendizajes que han tenido en el camino. DEMENTES Podcast es parte del Network de SONORO.
Estamos Juntas |👩🏽🤝👩🏻 Un Podcast Para Mujeres
Este es un espacio donde las mujeres tenemos voz propia. Donde estaremos las que tenemos miedo, pero enfrentamos a la vida cada vez con más determinación. Compartiremos experiencias de mujeres empoderadas como tú, a las que les quema por dentro el deseo de crecer. Soy Camila Arteche y te voy a hablar y a escuchar. Quiero que aprendamos, nos inspiremos y confiemos las unas en las otras.
Si resuenas con lo que aquí te comparto dejáme ★★★★★ arriba😁(también déjame tu cuenta de Instagram en los reviews para compartirte en mis historias). Así me ayudas a que este podcast llegue a más mujeres.
Recuerda siempre: Estamos Juntas🙌
715 Master Your Mind and Defy the Odds with David Goggins
CHOOSE THE PATH OF MOST RESISTANCE. Do you avoid challenging yourself? If you do, you’re cheating yourself of reaching your full potential. There is so much you can learn through pain. But we want to avoid it. We want to stay in our comfort zone. Growth, though, is found in the discomfort zone. You have to have the courage to face sickness, disappointment, and discomfort. That’s why I’m so excited to share this conversation I had with someone who has mastered the art of using pain as a way to better himself: David Goggins. David Goggins is a retired Navy SEAL and is the only member of the U.S. Armed Forces to complete SEAL training (including two Hell Weeks), the U.S. Army Ranger School (where he graduated as Enlisted Honor Man) and Air Force Tactical Air Controller training. David is indisputably one of the world’s best endurance athletes. He has completed over 60 endurance races, regularly placing in the top five and taken home first place several times. David says that if don’t give yourself a way out, your body will figure out a way to persevere. We are capable of so much more than we know. Mental toughness isn’t a class, it’s a lifestyle. Learn how to change your outlook on the “bad things” that happen to you and to be excited about what you can learn through hardship on Episode 715. Some Questions I Ask: What was the hardest obstacle to overcome growing up? (16:53) What was the greatest lesson your mom taught you? (25:04) When someone’s lacking confidence, how can they gain more? (33:37) What’s your biggest insecurity? (36:21) Do you have any fears today? (1:11:52) What’s the greatest lesson your father taught you? (1:26:50) In This Episode You Will Learn: What made David apply for the Military (23:04) What David believes the key to life is (35:44) Why getting sick was the best thing that ever happened to David (37:43) About the 40 Percent Rule (38:49) How to retrain your mind when you want to seek comfort (41:10) What haunts David the most (47:33) The importance of long-term gratification (1:04:20) Why you need to be quiet with yourself to succeed (1:11:08) David’s morning routine (1:17:18) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
714 Use Food to Heal Your Body with Mark Hyman
IT'S TIME TO GET THE ROOT OF YOUR HEALTH PROBLEMS. Are you constantly feeling like crap? You don’t need to live like that. The food that you put in your body has a lot to do with how well you function. Your body is incredible in how it can heal itself when you change your habits. Not only do we need to work on our personal health, but we also need to be aware of how our country’s policies affect our nation’s health. That’s why I’m sharing part of a conversation I had with a leading health expert who is working to transform the healthcare system: Dr. Mark Hyman. Dr. Mark Hyman is the Medical Director at Cleveland Clinic’s Center for Functional Medicine, the Founder of The UltraWellness Center, and a ten-time #1 New York Times Bestselling author. He is dedicated to tackling the root causes of chronic disease by harnessing the power of Functional Medicine to transform healthcare. Dr. Hyman says that the science of healthy eating is the same no matter what eating program you follow. The important thing is to implement a practical, sustainable nutrition plan that will help restore your body. Learn how you can be more in control of what you put into your body and how the healthcare system in America should change on Episode 714. In This Episode You Will Learn: How to go from sick to well (1:30) Why 21 days is all you need to reset your body (2:15) About the IFLC (I Feel Like Crap) Quiz and how it can help you eat healthier (3:30) What Dr. Hyman believes is causing our socioeconomic problems (4:10) The American policies that Dr. Hyman wants to change (4:45) Why it’s so important to teach nutrition in school (6:30) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
713 Master the Laws of Human Nature with Robert Greene
THE KEY TO LIFE IS RELATIONSHIPS. Life’s an enrollment game. You’re either signing people up or pushing them away. The more you can learn about how the human mind works, the more you can be aware of how your actions influence others. It’s so much more than just the words that you speak. The energy that you bring into a room and the attitude you have towards life has a huge effect on the people around you. That’s why I’m so excited to share this conversation I had with an expert on human nature and the art of seduction: Robert Greene. Robert Greene is an American author and speaker known for his books on strategy, power, and seduction. He has written five international bestsellers: The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, and The 50th Law and Mastery. Robert says that you have to understand human nature in order to get people to follow you. He argues that how you interact with others determines how far you will get in life. Are you enrolling people in your vision? Or are you showing up in a way that doesn’t make people want to say yes to you? Learn how to take responsibility for the energy you put out into the world and harness the power of body language on Episode 713. Some Questions I Ask: What is your biggest insecurity? (11:38) Is there value in detaching from our emotions? (12:51) How do we understand the strength of someone’s character? (20:28) How do we break harmful patterns? (24:10) What are ways we sabotage ourselves? (28:17) What does it mean to “infect people with the proper mood”? (45:36) How do you make people want to follow you? (1:16:33) In This Episode You Will Learn: How self-doubt can actually help you (13:42) The most important thing to think about when hiring someone (21:06) What it means to have strength of character (22:11) How the Pygmalion Effect can help you succeed (31:51) How to become a Master Persuader (36:13) The key to becoming a better listener (37:14) The importance of body language (43:35) What makes someone a successful seducer (48:57) The number one need that humans have (56:17) How to find your passion (1:15:05) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
712 Money Habits: How to Create a Rich Life with Ramit Sethi
TAKE CONTROL OF YOUR MONEY, TAKE CONTROL OF YOUR LIFE. Talking about money can be hard. Most people would rather talk about dying than money. It’s important to come up with a game plan. When you get organized with your finances, the stress starts to go away. Both high earners and people struggling with debt both need to be educated about money management. It’s not as complicated as you think. That’s why I’m excited to share this interview with a money guru who helped me get out of debt when I was younger: Rami Sathi. Ramit Sethi is a New York Times bestselling author of I Will Teach You To Be Rich and founder of GrowthLab.com. He studied technology and psychology at Stanford and has helped over a million people live a “Rich Life.” Ramit shares tools and strategies to make the most out of your money no matter how much you make. He argues that you can buy as many lattes as you want and still be financially successful by focusing on the bigger picture. Listen to Episode 712 to what to do with your money if you’re a high earner and how to develop a plan if you make less than 150K. This episode is for everybody. Some Questions I Ask: How do high earners manage their money? (8:50) What are the three things high earners should invest in? (21:30) Should you worry about the market going up or down? (25:50) What should you do with an extra million dollars lying around? (28:30) What about real estate? (31:20) How do you teach people to overcome the fear of wasting money on rent? (38:00) Where can you find a personal CFO? (43:00) Who are the mega-earners that you learn from? (44:00) Why is it hard for us to talk about money? (45:15) In This Episode You Will Learn: The three biggest questions high earners ask (10:30) About the D to C Principle (12:30) The different “money dials” that people use (15:00) The incorrect assumption people make about high earners (20:00) The mistake entrepreneurs often make (21:00) Why you should spend 5% of your money on “fun investments” (25:00) Why everyone should invest in Dollar-Cost Averaging (27:00) Why Ramit chooses to rent instead of buy (33:50) About the Ladder of Personal Finance (49:00) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
711 Become a Marketing Master Through Storytelling with Joe Polish
MARKETING IS MORE THAN A LOGO. If your struggling in an area of your life, it could be due to marketing. Marketing isn’t just important in your business. It’s in every area of your life. Everything you do is designed to attract or repel others. The way that you’re telling your story and selling yourself has a lot to do with who is willing to get on board. That’s why I wanted to bring back a conversation I had on The School of Greatness with a master marketer: Joe Polish. Joe Polish is the founder of Genius Network® and co-founder of the popular podcast ILoveMarketing.com. Joe’s marketing expertise has been utilized to build thousands of businesses and has generated hundreds of millions of dollars for his clients, ranging from large corporations to small family-owned businesses. Joe has helped raise over $3 million for Virgin Unite, Sir Richard Branson’s foundation. His current passion projects include JoeVolunteer.com, ArtistsForAddicts.com, and GeniusRecovery.com. Joe’s mission is to help change the global conversation surrounding addiction and addicts from one of judgement to one of compassion. Joe makes the point that marketing is something you have to learn. It’s all about setting people up to be interested in what you’re offering so that you don’t have to rely on talking them into it. Learn the importance of creating your story in order to market your business and your life on Episode 711. In This Episode You Will Learn: The difference between selling and marketing (1:00) The importance of “positioning” (1:30) The two reasons businesses don’t have success (1:50) The best tool Apple uses in marketing (4:50) The number one question is all customers’ minds (5:30) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
710 Discipline Yourself for Greatness with Eric Thomas
ROCK BOTTOM IS JUST THE BEGINNING. Look at where you are right now. Are you at the bottom? Are you at a plateau but feel like you’re not moving? Everything you’ve done so far is the foundation for where you’re going next. It’s never too late. You never have too much stacked against you. That’s why I’m so grateful to share a Q+A from this year’s Summit of Greatness with a good friend and powerful speaker: Eric Thomas the Hip Hop Teacher. Eric Thomas AKA “ET the Hip Hop Teacher,” is a critically acclaimed author, speaker, educator, pastor, and audible.com Audie Awards Finalist. As CEO of his Consulting Firm, ETA LLC., Eric has led his team through the doors of dozens of reputable organizations and Fortune 500 companies such as General Electric, Quicken Loans, AT&T, Nike, Under Armour, New Balance, and UPS. He has also consulted for major Universities and the major sports teams within the MLB, NBA, NFL, and MLS. He was formerly homeless on the streets of Detroit but went on to get his Ph.D. Eric is an example that no matter where you are right now, you can still accomplish your dreams. This is just the beginning. So get ready to learn how Eric got to the next level and lives to the fullest on Episode 710. Some questions I ask: What was your biggest quitting point? (6:10) Do you have to lose sleep to succeed? (11:26) How have you been able to deliver teachings to your son when you didn’t have the best example yourself? (16:18) In this episode you'll learn: How to be more motivated (7:55) What to do when you’ve lost your faith (10:25) About Hustling vs. Self Care (12:00) How to grind to accomplish your goals (13:00) Why you should do something uncomfortable every day (14:00) The importance of your social circle (16:50) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
709 The Secret to Self Worth with Alicia Silverstone
SOMETIME SAVING SOMEONE ELSE WILL SAVE YOU. Even the most successful people can struggle with self-esteem. You won’t be able to share your gifts with the world if you don’t feel worthy. Often, finding a cause we believe in can cause us to figure out who we are and what we stand for. Be empowered to make a choice you believe in. That’s why I am so grateful to share a conversation I had with an actress who has found meaning by taking a stand on Animal Rights: Alicia Silverstone. Alicia Silverstone is an actress, entrepreneur, New York Times bestselling author, and animal rights advocate. She’s started acting at an early age. She is known for starring as Cher in the comedy hit Clueless, and Batgirl in Batman and Robin, and she currently stars in the TV show American Woman. She’s written The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet and The Kind Mamma. In 2004, Alicia was named PETA's "Sexiest Female Vegetarian.” Alicia shared how becoming famous at such a young age challenged her and caused her to find a cause about which she was passionate. Learn about Alicia Silverstone’s personal journey of self-worth and hear about her new endeavors on Episode 709. Some Questions I Ask: What was your biggest challenge after Clueless? (5:17) Did your self-esteem increase after you made decisions about your diet? (12:54) If you could only do one, which would you choose: acting or spreading your message? (26:30) How were you able to handle all the fame? (35:13) How did you learn about business? (41:37) How do we cultivate our intuition? (53:09) In This Episode You Will Learn: How cleaning up her diet changed Alicia’s life (6:00) What the Kind Diet is (11:00) Why “Hollywood Diets” don’t work (12:15) What Alicia believes is the root of the world’s problems (19:50) The biggest lesson Alicia’s son has taught her (28:29) About Attachment Parenting (29:37) How breathwork changed Alicia’s life (54:23) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
708 How to Break Your Addiction with Jack Canfield
SET YOURSELF UP FOR SUCCESS. In football, we had systems for exercise, nutrition, plays, and practice. If the system worked, we won championships. The same works for addiction. You have to have a system in place to help you overcome it. You can’t just hope that you’ll make the right decision when you’re faced with it. It all starts in the morning. Meditation, gratitude, and breathing can help you get in the right mindset. Program your day. We all have addictions we want to end. That’s why I’m sharing some key points from a conversation I had with the co-author of the book The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home: Jack Canfield. Jack Canfield is an award-winning speaker and an internationally recognized leader in personal development and peak performance strategies. He is the creator of the Chicken Soup for the Soul series and author of over 150 books. In 2014, SUCCESS magazine named him “One of the Most Influential Leaders in Personal Growth and Achievement.” Jack tells us that some of the systems that we have in place to fight addiction may not be working as well as we’d like. Learn how to conquer your addictions on Episode 708. In This Episode You Will Learn: The problem with rehab (00:50) Why a systematic approach to sobriety is much more effective than rehab (2:30) Jack's step by step visualization to do every morning while working on breaking an addiction (3:20) What “decision fatigue” is (4:10) How gratitude can help you fight addiction (6:00) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
707 How Champions Win
FIND THE WINNING BALANCE. You hear so often that people get to the top of the mountain and realize that the summit isn’t the answer. To be a champion, you have to know that there is so much more to success than a final outcome. If you focus on the goal without being connected to your joy and larger purpose, you will get burnt out. But when you’re coming from a place of passion, the results will fall into place. To explore this topic further, I gathered parts of conversations with four world-class champions who’ve visited The School of Greatness in the past: Julianne Hough, Ray Lewis, Shawn Johnson, and Novak Djokovic. Julianne Hough is a two-time winner of ABC’s Dancing with Stars and now sits as a judge on the show. She’s one an Emmy for Outstanding Choreography and has appeared in many movies and TV productions like Footloose (2011) and Grease Live on Fox. Ray Lewis is a former NFL linebacker. He is a two-time Defensive Player of the Year, Super Bowl MVP and played his entire 17-year career with the Baltimore Ravens. Shawn Johnson is a gymnast who won a gold medal in the 2008 Olympics for balance beam and a silver medal in floor exercise and all-around. She’s also a five-time Pan American Games gold medalist. Novak Djokovic is a Serbian tennis player is currently ranked third in men’s singles. He’s won 14 Grand Slam singles titles and four Wimbledon titles among many more. These athletes have achieved the immense success in their fields and have all realized that being the best is not enough of an end goal to give them purpose. So learn how these champions get in the mindset to win on Episode 707. In This Episode You Will Learn: Why being content won’t ruin your drive (10:30) What Ray Lewis learned from joining ESPN (13:40) Why Ray Lewis thinks he was able to play football for so long (14:10) What people can do to win even if they get second (14:56) What helped Novac Djokovic get through a breakdown (21:04) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
706 Embracing Death, Making Music, and Finding Purpose with Mike Posner
WORK ON YOURSELF FIRST, THEN SHARE YOUR LIGHT. Every athlete needs an offseason. They need time to train in different ways to strengthen their mind and body for a new year. The more you work on yourself, the more you’ll be able to give. Give your mind, your heart, and your soul the nurturing it needs to grow. That’s why I was so excited to speak with an artist who is on a journey to find inner peace in order to share his gifts: Mike Posner. Mike Posner is a singer-songwriter, poet, and record producer. Mike has co-written amazing hit songs like “Sugar” by Maroon 5, “Boyfriend” by Justin Bieber, and “Beneath Your Beautiful” by Labrinth. His debut album 31 Minutes to Takeoff includes the US Billboard Hot 100 singles “Cooler than Me” and “Please Don’t Go.” His 2017 book Tear Drops & Balloons is his first book of poetry. Mike has been through a lot of loss in recent years, and he uses it all to make music and poetry. Learn about Mike Posner’s journey and hear some of his new songs on Episode 706. Some Questions I Ask: What got you into songwriting? (6:10) Where do your melodies come from? (7:35) Did things change for you overnight after your big hit? (9:15) What makes a song really go big? (15:46) What’s the biggest struggle for an artist that has a hit? (18:30) Who is your personal favorite greatest musician? (21:36) What is the biggest lesson your dad taught you? (30:02) In This Episode You Will Learn: About Mike’s struggle with depression (18:46) What makes a song a hit (24:35) What the death of loved ones taught Mike (27:01) What keeps artists happy when they’re not touring (44:10) How Mike uses meditation to be more present (45:05) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
705 The Power of Meditation with Dan Harris
MEDITATION WILL CHANGE YOUR LIFE. Why do we set aside time to take care of our bodies, but not our minds? You need to work out your mental health just as often as you work out your physical health. Meditation is basically a bicep curl for your brain. When you meditate, you’re training your brain to come back to the present moment over and over again. It’s scientifically proven to alter your brain waves. That’s why I’m revisiting a conversation I had with someone whose life was changed by meditation: Dan Harris. Dan Harris is a correspondent for ABC News, an anchor for Nightline and co-anchor for the weekend edition of Good Morning America. He is a New York Times bestselling author who wrote 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story and Meditation for Fidgety Skeptics: A 10% Happier How-to Book. Dan found meditation after suffering an on-air panic attack. Now he works to make meditation accessible for everyone. Learn how meditation helped Dan and why he thinks it’s health’s next big thing in Episode 705. In This Episode You Will Learn: The crazy thing Dan Harris did (00:50) The hardest part of a 10-day meditation (1:10) The happiest Dan has ever been (2:20) Why mediation helps (3:00) About the next big public health revolution (3:40) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
704 The Power of Building Influential Relationships
YOUR CONNECTIONS WILL SAVE YOUR LIFE. The biggest challenge I see is that most people don’t have support groups. You will not get to where you want to go without the help of those who know more than you. Find people who won’t just take from you. Find people who will help you build your dreams. That’s why, for this episode of School of Greatness, I put together a networking mashup. Here are three excerpts from previous interviews with three people whose careers have been made through networking: Keith Ferrazzi, Bozoma Saint John, and Scooter Braun. Keith Ferrazzi is a two-time NYT bestselling author including Never Eat Alone, which has become a staple among networking books. His firm coaches the very top companies and individuals in how to practice vulnerability and emotional intelligence to create and develop powerful relationships. Bozama Saint John is the marketing mastermind behind brands such as Pepsi and Beats by Dre. She is currently the Chief Marketing Officer at Endeavor after leaving Uber in June of 2018. She grew up in Africa, went to an ivy-league school, and has overcome a lot in her life. Scooter Braun is a talent manager, investor, and philanthropist who represent artists like Justin Bieber, Ariana Grande, Kanye West and more. At the age of 20 he became an agent. In 2013, he was on the Time 100 list of the most influential people in the world. Scooter co-organized the March for Our Lives, the demonstration for stricter gun laws, in 2018. These three people know that relationships are the key to success. You don’t have to do everything on your own. Don’t let fear of asking for help hold you back from networking and accomplishing your goals. Learn how relationships can help you get where you want to go on Episode 704. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
703 What We Need Most to Change the World with Dr. Alaa Murabit
EVERYONE SHOULD HAVE A SEAT AT THE TABLE. For my whole life, everything has been a competition. You either win, or you lose. I wasn’t intentionally trying to hurt people, but I wanted to be a winner. It wasn’t until I was 30 years old that I learned a better way to live: win/win. It transformed my life. I started looking for ways that I could succeed while allowing the people around me to succeed, too. At the end of the day, we’re all in this together. The idea of creating win/win situations has been mastered by my guest on today’s episode: Dr. Alaa Murabit. Dr. Alaa Murabit attended medical school at the age of 15 and was named one of Forbes 30 under 30, an Aspen Institute Spotlight Scholar, and one of Canada’s 30x30. She is one of the UN’s 17 Global Sustainable Development Goal Advocates and a UN High-Level Commissioner on Health Employment & Economic Growth. She was recently appointed the Executive Director of Phase Minus 1, LLC which provides leadership in conflict resolution, peacebuilding, and more. Dr. Murabit champions women's participation in peace processes and conflict mediation. She approaches conflict in a way that humanizes both sides: by first finding common ground. She is helping everyone in the world understand that when women succeed, everyone succeeds. It’s good for the economy, it’s good for the government, and it’s even good for the environment. Learn how Dr. Murabit mediates the most difficult scenarios and helps women obtain an education, reproductive rights, and health in Episode 703. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
702 Change Your Mind about Failure with Gary Vaynerchuk
“ANYTHING CAN BE TAUGHT, BUT YOU CAN ONLY GO SO FAR WITHOUT NATURAL TALENT.” Everyone thinks they can be a great entrepreneur. But is that what you’re best at? If a rabbit is trying hard to be a frog, it may make a decent frog. But it would be a much better rabbit. To be successful, you have to combine your natural talent with hard work. Even the most dedicated football player can’t make it to the NFL without innate skill. That’s why I’m revisiting a conversation I had with a person who was born to be an entrepreneur and who has spent his life pursuing it: the legendary Gary Vaynerchuck. Gary Vaynerchuck is CEO of the full-service advertising agency VaynerMedia and is a venture capitalist who has invested in companies like Snapchat, Birchbox, Venmo, and Uber. He’s a 5-time New York Times bestselling author and a sought-after public speaker. Gary makes the argument just putting in the time and energy it might not be enough to make a successful business. Learn how to deal with failure in entrepreneurship on Episode 702. In This Episode You Will Learn: What you need to be a successful entrepreneur (1:30) The thing you need to be okay with when you’re an entrepreneur (2:30) How to find out what you’re naturally best at (3:10) What to ask the five people closest to you (3:40) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
701 Success Habits: The Proven Way to Achieve Your Dreams with James Clear
HABITS ARE THE FOUNDATION FOR MASTERY. When I lived in Columbus, I knew that I wanted to make a lot of money. So I took my TV out of my apartment. If I wanted to watch a game, I went to a sports bar. If I wanted a break, I would go to the movies. I changed my environment to help me reach my goals. Habits will only work if you create a world that makes them easy. If you have a pinched water hose and you want more water to come out, you can either create more water pressure or straighten the hose. Which one do you think is easier? Habits will make or break you. That’s why I really enjoyed talking with my guest today who is an expert on habits: James Clear. James Clear is an author, photographer, and entrepreneur. He writes about habits by combining scientific research (the why) with practical application (the how). James tells us that our habits are influenced by our tribe and our environment. He says the people who seem like they have the most self-control are the least tempted. Learn how to make lifestyle changes that last on Episode 701. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.