Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

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749 Lindsey Stirling: The Power of Your Truth

January 23, 2019 00:14:16 13.7 MB Downloads: 0

WHERE YOUR FOCUS GOES, YOUR ENERGY WILL FLOW. How do you define yourself? Do you use words like “ugly,” “fat,” or “shy?” Social media and advertising like to tell us that we’re not enough. But you don’t have to live by anyone else’s definition-you have the power to create your own. Write your own view of yourself. Right now. Do it. What you believe you will be is what you will become. On today’s episode of The School of Greatness, I’m sharing a powerful presentation from The Summit of Greatness from a musician who redefined a genre and herself: Lindsey Stirling. Lindsey Stirling is a violinist, dancer, performance artist, composer, and singer who presents amazing choreographed violin performances. Stirling was second place on last year’s Dancing With The Stars, has been named Forbes magazine's 30 Under 30 In Music, and was a quarter-finalist position on America's Got Talent season five. Billions of people have now watched her videos on YouTube. Lindsey struggled with depression and anorexia. It wasn’t until she decided to change her thought patterns about herself and about her future that became the powerful musician we know today. So get ready to learn how to create your own definition for your life on Episode 749. Some questions asked: How do you have the courage to speak about your faith? (7:30) What did your dad do to encourage you throughout your life? (10:29) How do you handle the pressure? (12:32) In this episode you will learn: How she tells her truth and story (7:48) How her dad is her biggest fan (10:42) The tools she used during recovery (12:57) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

748 Michael Beckwith: Leave Mediocrity Behind You

January 21, 2019 01:17:33 74.45 MB Downloads: 0

WHEREVER YOU ARE IS A NEW TARTING POINT. We often think of pain as bad. Whether you’re going through a breakup, getting let go from a job, or making a big move, the experience is uncomfortable. But you need that feeling to truly make changes in your life. It’s how you can adopt new thought patterns and let go of old habits. Think back on your own challenging experiences and how it affected your outlook. You are the person you are today because something made you want to rise above mediocrity. On today’s episode of The School of Greatness, I talk about the mindset of abundance and the power of pain with the founder of the Agape International Spiritual Center: Michael Beckwith. Michael Bernard Beckwith is a minister, author, and founder of the Agape International Spiritual Center, a New Thought church with a congregation estimated in excess of 8,000 members. Michael was one of the featured teachers in The Secret and is the originator of the Life Visioning Process, a technique purporting to offer its practitioners a method for putting a stop to being a passive tourist in one's life. Michael knows the power of thought and how it can lead you to the life you’ve always wanted. Once you start asking the empowering questions, the universe will answer you. So get ready to learn how to stay in the flow of life by creating your vision on Episode 748. Some Questions I Ask: What principles is the church Agape founded on? (4:30) What’s been the greatest human challenge in your spiritual journey? (6:00) Why do you think we are here? (21:00) What’s something you procrastinated too long on? (32:00) Why do we block the abundance of love? (47:00) What is the root of racism? (51:00) What questions should you ask when you start dating? (1:00:00) In This Episode You Will Learn: How to deal with the people who tear you down (13:00) Why it’s important to transcend the ego (19:00) The practices of mediocrity (25:00) The questions Michael asks every morning (37:00) About Michael’s spiritual awakening (42:00) How to deal with people who have different beliefs than you (55:00) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

747 The Abundance Mindset with Lisa Nichols

January 17, 2019 00:05:32 5.32 MB Downloads: 0

YOU ARE A CULMINATION OF ALL YOUR DECISIONS. We can blame our circumstances on our upbringing, on our partners, even on the government. But the truth is, you’ve signed up for your life experience. Everything happening in your life is a direct response to your actions. You have to let go of the belief systems that are holding you back. They might have served you in the past, but they are keeping you where you are. For this Five Minute Friday, I revisited a conversation I had with Lisa Nichols where she shared how she developed an abundance mindset that took her from being a single mom on welfare to a millionaire entrepreneur. Lisa Nichols is one of the world’s most-requested motivational speakers, is the best-selling author of seven books, and is the Founder and Chief Executive Officer of Motivating the Masses, Inc. Changing the way we look at the world can be scary and painful. But it will make the difference between accomplishing your dreams or not. It’s time to give blood, sweat, and tears. Learn how to develop an abundance mindset no matter how uncomfortable it makes you in Episode 747. In This Episode You Will Learn: How to get rid of your old belief systems (3:00) The book that affected Lisa the most (3:30) The cost of an abundance mindset (4:00) How Lisa started learning about business (5:00) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

746 Jay Shetty: Small Changes for Lasting Results

January 16, 2019 00:12:15 11.77 MB Downloads: 0

WHO ARE YOU TRYING TO IMPRESS? We are constantly trying to be what we’re not. We’re trying to look like someone else, perform like someone else, or spend our time in ways that make other people happy. This is an exhausting way to live. Like Einstein says, “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” You are the most powerful when you’re tapped into what makes you unique. On today’s episode of The School of Greatness, I’m sharing a Summit of Greatness presentation from a former monk and master storyteller: Jay Shetty. Jay Shetty is an award-winning host, storyteller and viral content creator. Since launching his video channel in 2016, Jay’s viral wisdom videos have garnered over 1 billion views and gained over 3 million followers globally. He explains the three lies that people tell us and why it’s much more important to listen to your opinions than anyone else’s. If you take the time to write, reflect, and learn about yourself, you can learn to celebrate what makes you great. No one will be able to hold you back once you do. So get ready to learn about passion, pain, and purpose on Episode 746. Some Questions Asked: How do you figure out what “you are?” (7:08) How do you help people with ADD focus? (8:25) What’s your advice for people who are struggling with their past? (13:17) In This Episode You Will Learn: How to look at small incremental changes (8:47) How healing others’ physical pain and help your mental pain (10:00) The power of journaling (14:07) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

745 Defining Masculinity and Its Power with Jason Wilson

January 14, 2019 01:09:04 66.31 MB Downloads: 0

EMOTIONS ARE GREAT SERVANTS, BUT POOR MASTERS. So many men are hurting, and then hurting others. People don’t want to hear that. But men feel like they’re emotional prisoners. They are committing suicide at much higher rates. They are the ones performing mass shootings. They are reacting in violence. We have to allow men ways to process their past and to express their emotions in order to become the people they are meant to be. It’s not important to “be a man,” it’s important to be human. On today’s episode of The School of Greatness, I talk about the definition of masculinity with a man whose mission is to mentor boys: Jason Wilson. Detroit’s Jason Wilson is a husband and father of two, and the founder and head instructor of the Cave of Adullam Transformational Training Academy, also known as CATTA. In 2015, he received the Campaign for Black Male Achievement Innovation Accelerator Award. In 2016, Wilson received the President's Volunteer Service Award in Washington D.C. Wilson has also been a guest on The Dr. Oz Show where he discussed his Emotional Stability Training® approach. In 2016, Wilson was a presenter at the White House for the My Brother's Keeper Showcase presented by then-President Barack Obama. What Jason is doing so needed in the world. Like Frederick Douglass said, “It is easier to build strong children than to repair broken men.” So get ready to learn how to heal past trauma, rule your emotions, and “man down” on Episode 745. Some Questions I Ask: When did you realize your life was full of trauma? (16:00) What should a man do if he expresses a hurt side of himself and he gets ridiculed by his partner? (24:00) How do you rule your emotions? (39:00) What’s your biggest insecurity? (45:00) What’s your biggest insecurity about being a father? (49:00) What should define us as men? (57:00) In This Episode You Will Learn: Why men need to operate in the fullness of who they are (27:00) The first steps to take to process past trauma (30:00) How men can be better lovers to their partners (38:00) About Jason’s training academy (42:00) The best way women can support men in processing trauma (52:00) Why it’s important for men to cry (55:00) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

744 How to Find a Business You Love with Daymond John

January 10, 2019 00:06:03 5.82 MB Downloads: 0

RISE AND GRIND. You have to give yourself permission to follow your dreams. You might think, “People like me don’t don’t do that,” “I’m not ready,” or “There’s no way for e to succeed.” But no one is going to tell you that you can. You have to know that for yourself. It’s so important. Your belief in yourself is the difference between success and failure. That’s why, for this Five Minute Friday, I revisited a conversation I had with the creator of Fubu, Daymond John, where he shared how he realized that he could be a fashion designer. Daymond John is the star of one of my favorite shows, Shark Tank, and is a bestselling author with a new book called The Power of Broke. He’s a self-made multimillionaire with over $4 billion in global product sales. Daymond used to think that clothing was designed by old people in Italy who wore measuring tape around their neck. It wasn’t until he saw Karl Kani’s line that he realized that he could do it, too. Do you have self-limiting beliefs that are holding you back from pursuing your dreams? Learn how to make money doing something you’re passionate about (no matter where you come from) in Episode 744. In This Episode You Will Learn: Daymond’s age when he sold his first item of clothing (1:00) What gave Daymond his belief in himself (2:00) The story of the beginning of FUBU (3:00) About Daymond’s very first business (4:00) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

743 Amy Purdy: How to Be Your Best Self

January 09, 2019 00:22:54 21.99 MB Downloads: 0

IF YOUR LIFE WAS A BOOK, HOW WOULD YOU WANT YOUR STORY TO GO? Whatever it is that you want to do in this new year- declare it. Tell everyone. One of the scariest things you can do is to admit your goals. What if you fail? But saying your intentions out loud allows the universe and those around you to make them a reality. Holding yourself accountable to what you really want won’t be easy, but it will force you to dig deep. No one knows this better than my guest on today’s special episode of The School of Greatness. I’m sharing a speech from this year’s Summit of Greatness with an inspirational athlete and author: Amy Purdy. Amy Purdy is a para-snowboarder, motivational speaker, clothing designer and New York Times bestselling author. She is a 2014 Paralympic bronze medalist, 2018 Paralympics silver medalist, and co-founder of Adaptive Action Sports. In 2013, She was named one of the top 15 most marketable para-athletes in the world by the International Olympic Committee. Amy has competed on CBS’s The Amazing Race and ABC’s Dancing With The Stars, eventually becoming the show’s runner-up. Amy used a tragedy that took her feet to push her to the next level. She teaches us to use obstacles not as a reason stop but as a springboard to new ideas. So get ready to learn how to write your own story on Episode 743. Some Questions Asked: What message would you give to other disabled people? (10:26) What’s next? (15:28) How did you become such a great speaker? (17:34) What do you do to stay motivated? (22:43) In This Episode You Will Learn: How to use what you have (11:57) How Amy is aware of her time (14:07) Why it’s important to tell stories that make you feel vulnerable (19:00) The power of intention (23:40) And much more... Follow me on instagram @lewishowes Follow me on twitter @lewishowes See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

742 Ben Shapiro: Problem-Solving in Life and Business

January 07, 2019 01:27:54 84.39 MB Downloads: 0

DON'T LET "POTENTIAL" BE WRITTEN ON YOUR TOMBSTONE. About ten years ago when I was playing professional football, I got injured. I ended up on my sister’s couch. I felt bad for myself and thought that there should be a way for people like me to get help. Then I realized- what if I could solve this problem? It was that experience that led me into the work I do today. One of the reasons I don’t follow politics is because I want to focus on overcoming our own challenges. That’s why I’m so interested in my guest on today’s episode of The School of Greatness: Ben Shapiro. Ben Shapiro is editor-in-chief of The Daily Wire and host of "The Ben Shapiro Show," the top conservative podcast in the nation. Ben is the New York Times bestselling author of seven nonfiction books and is constantly featured on major newspapers and websites. Ben believes that people need to look within when they have a problem. He’s more interested in root values than debating specific issues. He ruffles a lot of feathers and I don’t agree with everything he says, but I still think you’re going to enjoy this one. So get ready to learn about going from victimhood to a powerful mindset on Episode 742. Some Questions I Ask: Why are you so passionate about your message? (3:00) How do you avoid judging people you disagree with (6:00) Who was the most influential person in your life growing up? (17:00) What’s the most important lesson you’ve learned from your mom? (35:00) What’s your most proud moment growing up? (57:30) What is your purpose moving forward? (1:15:00) In This Episode You Will Learn: How to debate effectively (8:00) The difference between rights and duties (28:00) The four things humans need to be happy (38:00) About Ben’s challenging upbringing (50:00) About the importance of authenticity (1:00:00) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

741 How to Be a True Billionaire with Jason Silva

January 04, 2019 00:05:42 5.47 MB Downloads: 0

POSITIVELY IMPACT THE WORLD AROUND YOU. If you were to ask my grandfather what a billionaire is, he would tell you it’s someone with a billion dollars. Today, that definition has changed - even by Forbes standard. Now a true billionaire is someone who impacts a billion lives. The value of money is declining, and in order to have true value in this world you need to add positivity to the world. It’s so much easier today than ever, especially in the digital age. To dive into this more, I revisited a conversation I had with Jason Silva for this Five Minute Friday. Jason Silva is a media artist, futurist, philosopher, keynote speaker, and tv personality. He is the creator of Shots of All, a short film series of trailers for the mind that serve as philosophical espresso shots exploring innovation, technology, creativity, futurism, and metaphysics of the imagination. He is also the Emmy nominated host of National Geographic’s channel, hit TV series, Brain Games, which airs in over 100 countries. Learn what it means to be human today on Episode 741. In This Episode You Will Learn: What it means to be human today (1:02) The Extended Mind Thesis (2:13) What three questions everyone should ask themselves (4:19) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

740 The Secret to Happiness

January 02, 2019 00:15:54 15.27 MB Downloads: 0

LET HAPPINESS HAPPEN. Are you waiting to be happy? Maybe you’re waiting until you reach your goal weight, you get that car, or you get that promotion. What if I told you that your happiness is not going to be there when you get those things? You might feel a rush for a moment, but it won’t last. On today’s episode of The School of Greatness, I created a mashup on happiness with quotes from Marisa Peer, Rich Roll, Trent Shelton, Brooke Ence, James Clear, Rachel Hollis, Shaun T, and Susan David. All of these people agree that happiness cannot be found in things or achievement. It’s within your power RIGHT NOW to be happy. Happiness is not something you search for. It’s something you choose. What are you waiting for? Get ready to learn all about happiness from some of the greatest minds in the world on Episode 740. Some questions I ask: Where does happiness come from and how to you get to that place? (0:59) What exactly is happiness? (4:00) How do you achieve the mental state of happiness? (5:16) Does happiness only come from within? (9:49) In This Episode You Will Learn: How being present can help you be happy (5:02) Actionable steps to happiness (5:38) The thing most people aren’t taught about happiness (6:38) Why you need to focus on the relationship with yourself (7:14) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

739 My Biggest Wins and Losses of the Year

December 30, 2018 00:44:21 42.58 MB Downloads: 0

CREATE GOLD OUT OF DIRT. It’s the end of another year. You have to take time to reflect. Celebrate your wins. Embrace your losses. If you don’t, you’ll miss out on an amazing opportunity. You have the power to mold your ideas into reality every single moment of your life. Growing up, I never wanted to lose. But it wasn’t until I learned to reframe the loss as a lesson that I was able to really get to the next level. You alone are responsible for your life. On today’s episode of The School of Greatness, I talk with you about my wins and losses from the last year. I share how, this year, I chose to invest in myself. I partnered with people of the highest level to help my social media, my voice, my nutrition and more. The results were incredible. I also talk about struggling with saying “no” in the past year and how I failed to be upfront in my partnerships and relationships. Everything I’ve done has lead me here. And I couldn’t have done it without you. So learn how to celebrate your wins and reframe your losses on Episode 739. In This Episode You Will Learn: The healthiest way to look at your mistakes (2:00) My wins from 2018 (7:00) The things I’ve had to say “no” to in 2018 (21:00) Why it’s important to partner with people at the highest level (23:00) The proudest moment of my life (30:00) The lessons I learned this year (34:00) Follow me on instagram: @lewishowes See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

738 The Fundamentals of Nutrition with Dr. Peter Osborne

December 27, 2018 00:07:42 7.4 MB Downloads: 0

THERE'S ALWAYS A PRICE TO PAY. I’ve got a huge sweet tooth. I’d love to eat candy all day. But I know that what we put into our body will affect what we can get out of it. If you want to achieve greatness in your health, you have to keep finding what works and tweak it. You need to approach nutrition the same way you approach business or athletics.Keep refining until you get to the next level. Diet is so important. That’s why, for this Five Minute Friday, I revisited a conversation I had with Dr. Peter Osborne where he shared how what we eat affects every aspect of our lives. Dr. Peter Osborne is the clinical director of Origins Health Care in Sugar Land, Texas. He is a Doctor of pastoral science, and a Board Certified Clinical Nutritionist. Often times referred to as “The Gluten Free Warrior,” he is one of the most sought-after alternative and nutritional experts in the world. He says that you can cheat on your diet, but if you look at it like getting 6/7 on a test score, you’re only getting a “B.” I think we can all do better than that. Learn how your diet is affecting your health in major ways in Episode 738. In This Episode You Will Learn: The three fundamental rules of nutrition (1:00) How long it takes to find out if your diet is causing you pain (2:30) If you can have a cheat day (4:00) The relationship between food and death (6:00) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

737 Defy Regret and Break Your Limits with Bronnie Ware

December 25, 2018 00:51:27 49.4 MB Downloads: 0

LIVE WITHOUT REGRET. I am going to die. You are going to die. It’s a fact that we can’t escape. Even though it can be hard to talk about, it will help you live a better life if you have the courage to accept it. You might spend more time with the people you love, say how you were actually feeling, or go after that dream. In the end, the key to life might actually be death. On today’s episode of The School of Greatness, I talk about the power of accepting death with an inspiring woman who spent 8 years working with the dying: Bronnie Ware. Bronnie Ware is a teacher of courage and regret-free living. Having sat by the bedsides of the terminally ill for several years, she knows the pain of dying with regret. She has written three books: The Top Five Regrets of Dying, Your Year for Change, and Bloom. Bronnie says that the way to have more inner peace is to be kinder to yourself. We have to be willing to let more joy in. If you’re doing your best, you’re doing enough. So get ready to learn about the top regrets of the dying and how you can live a more fulfilling life on Episode 737. Some Questions I Ask: Why don’t we allow ourselves to be happy? (16:00) If there were a sixth regret of the dying, what would it be? (18:00) How can you learn how to receive? (20:00) Why did you want to write a new book? (28:00) How do you handle having an autoimmune disease? (32:00) Who were the most courageous people you worked with? (38:00) In This Episode You Will Learn: The top five regrets of the dying (8:15) Why it’s important to use death as a tool for life (12:30) Bronnie’s journey through depression (23:00) The importance of leaving space (30:00) How to allow more joy in your life (36:00) How to find inner peace (39:00) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

736 Blake Mycoskie: TOMS Shoes Founder on Changing Business and the World

December 23, 2018 01:12:18 69.41 MB Downloads: 0

THE MORE YOU GIVE, THE MORE YOU LIVE. You need to have a why. Why are you hustling every day? Why are you pushing yourself? Why are you sacrificing? If you have a purpose, you’ll have the passion you need to follow through. There is nothing more powerful. And it’s become a necessity- in today’s world, it’s difficult to be a successful entrepreneur unless you are connected to a greater good and you communicate that with others. Storytelling can be your greatest tool. On today’s episode of The School of Greatness, I talk about creating business with purpose with the creator of the One for One® model: Blake Mycoskie. Blake Mycoskie is the Founder and Chief Shoe Giver of TOMS, which has provided over 86 million pairs of shoes to children since 2006. TOMS Eyewear has restored sight to over 600,000 people since 2011 and TOMS Roasting Company has helped provide over 600,000 weeks of safe water since launching in 2014. In 2015, TOMS Bag Collection was founded with the mission to help provide training for skilled birth attendants and distribute birth kits containing items that help a woman safely deliver her baby. As of 2016, TOMS has supported safe birth services for over 25,000 mothers. Before TOMS, Blake, a native of Texas who always had an entrepreneurial spirit, started five businesses. His first was a successful campus laundry service, which he later sold. Between business ventures, Blake competed in the CBS primetime series, The Amazing Race. With his sister, Paige, Blake traveled the world and came within minutes of winning the $1 million dollar grand prize. Blake is an avid reader and traveler. He is passionate about inspiring young people to help make tomorrow better, encouraging them to include giving in everything they do. His hope is to see a future full of social-minded businesses and consumers. Blake is passionate about using commerce to make money while creating social good. He says that people want to help others, they just need to be given the opportunity. He says that it’s important to connect in a way that lets the customer be the hero. So get ready to learn why it’s powerful to connect people’s wants and needs on Episode 736. Some Questions I Ask: What was your original inspiration for doing a buy one give one model? (2:00) Do you think a business can thrive with one story? (9:30) How do you stay inspired? (11:00) If you were going to create a new business in a new space, what would it be? (19:00) What is the biggest challenge you face? (26:00) In This Episode You Will Learn: How storytelling can help your business (5:00) Why modern business has to have a purpose (15:00) How you can use critique to your benefit (21:30) Using the concept of “essentialism” to plan your time (28:00) Why Blake is passionate about gun reform (35:00) The one thing entrepreneurs need to stay passionate (49:00) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

735 Stop Overthinking and Start Doing with Gunnar Lovelace

December 20, 2018 00:04:50 4.65 MB Downloads: 0

DON'T LET PERFECT BE THE ENEMY OF GOOD. We can talk ourselves out of almost anything. “I’m not good enough.” “I’m not ready.” “I don’t have all the skills.” But what if you just took the plunge? What if you risked things not being “perfect” and put yourself out there? You might fail, but you’ll learn a lot more than if you had never shown your project to the world. It’s like I always say- the biggest risk takers are the most interesting. For this Five Minute Friday, I revisited a conversation I had with the entrepreneur Gunnar Lovelace who is passionate about telling people that it’s ok to make mistakes. Growing up poor with a single mom left Gunnar with a burning desire to create wealth to do good. As a result, he is a five-time serial entrepreneur focused on social impact at scale (people, planet + profit). Gunnar is the founder and CSO of Thrive Market, which offers organic groceries online at wholesale prices nationally. It has raised $200 million and grown to seven million users and 700 employees in three years. Gunnar shares that part of the reason he is so successful is that he didn’t know everything when he started. He says that you need to get in the driver’s seat instead of overthinking. Learn how to battle your perfectionism and dive into your dreams in Episode 735. In This Episode You Will Learn: What Gunnar tells his entrepreneurial friends (1:30) Why it’s important to make mistakes (2:00) How to use fear as a teacher (3:00) Why you need real market feedback (4:00) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.