Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Estamos Juntas |👩🏽🤝👩🏻 Un Podcast Para Mujeres
Este es un espacio donde las mujeres tenemos voz propia. Donde estaremos las que tenemos miedo, pero enfrentamos a la vida cada vez con más determinación. Compartiremos experiencias de mujeres empoderadas como tú, a las que les quema por dentro el deseo de crecer. Soy Camila Arteche y te voy a hablar y a escuchar. Quiero que aprendamos, nos inspiremos y confiemos las unas en las otras.
Si resuenas con lo que aquí te comparto dejáme ★★★★★ arriba😁(también déjame tu cuenta de Instagram en los reviews para compartirte en mis historias). Así me ayudas a que este podcast llegue a más mujeres.
Recuerda siempre: Estamos Juntas🙌
601 Guy Winch: How to Heal a Broken Heart
We need to think about feelings and how we respond to them as something we have control over. I have had a lot of injuries in my life. I've even had a physical injury that destroyed my sports career. Honestly, that was nothing compared to some of the emotional injuries I've been through. We all tend to neglect our emotional injuries. We push them off and consider ourselves as wimps or over-emotional. In reality, these injuries are extreme. They need to be cared for like any broken bone. If we continue to ignore our heartbreaks, that pain will never heal. It will carry with us for years, or even decades. On this episode of The School of Greatness I'm joined again by the amazing psychologist, Guy Winch, to discuss emotional pain -- whether it's from a break up, the loss of a loved one, or any other negative feelings that may be holding you back in life. Dr. Guy Winch, is a licensed psychologist, author, and in-demand keynote speaker whose books have been translated into twenty-four languages. Dr. Winch's viral TED Talk, Why We All Need to Practice Emotional First Aid, has been viewed over 5 million times and is rated among the top 5 most inspiring talks of all time on TED.com. His upcoming book, How to Fix a Broken Heart, just came out and that's what we dove into in this episode. Previously on the show (way back in year 1), we talked about the idea of "emotional first aid" and how important it is for us to learn how to heal our emotional injuries just like we do our physical ones. However, as Guy pointed out, heartbreak is a special kind of emotional pain and there are certain behaviors that support us in healing from this (and many that don't.) Learn how to understand yourself and your friends in heartbreak, and heal the healthy way, on Episode 601. Some Questions I Ask: How do we communicate with someone who has a broken heart? (7:02) Should we feel embarrassed for grieving? (12:32) What are examples of some things people do with feelings thare ok, or that they shouldn't be doing? (14:21) What are thoughts we should be having after a heartbreak? (18:30) What's the best approach to process the feelings? (25:36) What's the best way for friends to reach out to someone going through a heartbreak? (31:08) What's the longest it took you to get over a romantic relationship? (40:15) What's the biggest lesson you've learned about yourself from 20 years of psychology? (43:10) What do you think is holding you back from doing what you want to do faster? (47:03) Has there ever been a challenge someone brought to you that you didn't feel like you could find a solution for? (52:00) In This Episode You Will Learn: What happens if you don't process your heartbreak (10:36) The stupid feelings Dr. Winch has (13:02) The time frame for when someone should be able to get back to a normal life after a heartbreak (16:32) The best process for when you breakup with someone (21:42) Which is harder to recover from, an emotion or a physical injury (27:34) A serious heartbreak that took Dr. Winch a long time to recover from (35:45) What's the greatest part about being a psychologist for Dr Winch (41:32) The greatest challenge Dr. Winch faces in his life right now (44:34) A common theme he's learned about people (49:00) And much, much more See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
600 Live with Less with Joshua Fields Millburn
"HOW MIGHT YOUR LIFE BE BETTER WITH LESS? I know so many people who are struggling with debt. They are looking for ways to retake control of their finances, and often times they feel hopeless. For all of you who are feeling this way, I wanted to bring you back this clip from a previous episode with Joshua Fields Millburn. This 5 Minute Friday talks about what it's like, and what it means, to live a minimalist lifestyle. If you are looking to take control of your life, this may be something you will want to consider. Learn all about the benefits of minimalism in just five minutes, on Episode 600. In This Episode You Will Learn: What minimalists ask themselves (1:02) How minimalism helps with debt (1:28) The oldest person Joshua helped become a minimalist (2:07) The youngest person Joshua has known to be a minimalist (2:28) The truth about the minimalist lifestyle (2:58) The 3 rules of minimalist mindset (4:10) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
599 Nina Dobrev: The Balance of Acting, Advocacy, and Using Your Voice
Other people won't make me happy, it has to be from within me. - Nina Dobrev One of the things that even I struggle with is being complacent. It's easy for all of us to feel comfortable where we are in life and settle for what we have. In fact, it can be scary to try to push things even further. Breaking out of that comfort zone and continuing to grow is the difference between being average and being great. Anytime you feel comfortable, that means you're not challenging yourself and it's time to make a shift. Maybe you need a new job or just to find ways to push yourself further. On this episode of The School of Greatness, we are joined by an inspirational and amazing actress, Nina Dobrev. She's spent her whole life pushing the boundaries and keeps challenging herself any chance she can. You probably know Nina from the hit show The Vampire Diaries. Nina was born in Sofia, Bulgaria. She moved to Canada at the age of two and has lived in Toronto, Ontario ever since. From a very young age, she showed great enthusiasm and talent for the arts: Dance, Gymnastics, Theatre, Music, Visual arts, and Acting! Modeling jobs led to commercials, which then turned into film auditions. Shortly after, she booked roles in the feature films Fugitive Pieces, Away from Her and the popular television series, Degrassi: The Next Generation. We've become good friends over the past couple of years, and I'm constantly impressed by how Nina decides to push herself. Through all of her work, acting is her passion, and she sees it as an adventure that has just begun; she believes that the journey and the characters we create along the way will help us understand ourselves. Discover all of that and much more, on Episode 590. Some Questions I Ask: Why did you get behind the #TimesUp movement? (8:20) What can people do to stop the abuse? (12:48) Did you have a hunger to work hard at an early age? (22:40) Do you feel like you were good to everyone on your way up? (26:55) What is the biggest insecurity you've overcome in your ‘20s? (28:10) Did you see yourself being a star? (30:57) When Vampire Diaries happened did you expect it to be a success? (33:21) Did you see yourself doing things bigger than the show, or were you focused on the role? (36:20) Did you struggle to find new characters to audition for? (40:20) What do you enjoy more, being a character telling the stories or directing the stories? (44:38) What's a story you want to tell that hasn't been told? (46:40) What do you think is holding you back from being the woman you want to be? (47:35) What's the thing you are most proud of that most people don't know about you? (52:30) In This Episode You Will Learn: About the abuse happening in Hollywood (10:55) What it was like moving from Bulgaria to Canada (16:10) The most important lesson her parents taught her (23:51) Insecurities she had growing up (27:15) Who taught her the most about abundance in her life (29:30) Why she loves creating characters (32:45) How she felt when Vampire Diaries took off (34:30) What it was like choosing to leave a hit show (38:20) What she's been writing (42:00) What she wants to do next (46:15) What it is about Audrey Hepburn that people love (47:10) The greatest piece of advice she ever received (50:04) A question she wishes more people would ask (55:44) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
598 Daymond John: Rise and Grind Habits for a Successful Business and Life
If you're going to operate a business, it needs to be something that's like Christmas every single day. - Daymond John Today you're in for a real treat. I interviewed a friend of mine, and king of dad joke Daymond Johnson. He was telling so many dad jokes that had me rolling, I didn't even think we were going to be able to record the interview. Not only that, but he is an amazing businessman with great insights anyone can use. If you've ever wondered how to become an entrepreneur, how to get started in investing, and how to balance your work and family life. On this episode of The School of Greatness, Daymond shares the most important things he's learned from the most successful people ever. One of the biggest things being one we all neglect: our health. By taking on the lessons himself, that he shares in his newest book Rise and Grind, Daymond learned to listen to his body and discovered cancer in his throat. Daymond is a truly remarkable man who has started from the ground up and is constantly learning and changing his game to adapt not only to the world around but also to how he himself is changing all the time. If you don't know who Daymond is, you're in for an amazing treat. Daymond is the CEO and Founder of FUBU, a famous lifestyle brand, and a pioneer in the fashion industry with over $6 billion in product sales. He is an award-winning entrepreneur, and he has received over 35 awards including the Brandweek Marketer of the Year, Advertising Age Marketing 1000 Award for Outstanding Ad Campaign, and Ernst & Young's New York Entrepreneur of the Year Award. His marketing strategies and ability to build successful brands has made him a highly influential consultant and motivational speaker today. His marketing firm, Shark Branding, offers advice on how to effectively communicate to consumers through innovative means and connects brands with the world's top celebrities for everything from endorsements to product extensions. In 2009, he joined the cast of ABC entrepreneurial business show the Shark Tank by acclaimed producer Mark Burnett. Shark Tank has been such a success, its now on it's 10th season! Get ready to take notes from Daymond's insights on Episode 598. Some questions I ask: Who has been the most inspiring person to come on the show? (10:02) What is the greatest negotiation you've ever done? (12:40) Do you feel like you have more balance for family life now? (17:38) When did you have surgery for your cancer? (23:08) Do you have any insecurities? (25:46) How do you choose what opportunities to take on? (28:17) What is the 20% that provides 80% of your revenue? (30:22) What is the thing that you are most excited about right now? (32:58) What's the thing that pulls are your heart the most? (36:04) Do you think about running your family like a business? (37:53) Why do you think entrepreneurs aren't as willing to have discussions with their significant others as they are a business partner? (39:54) What is your unique superpower? (45:27) Do you schedule everything in the book every day for you? (48:00) In this episode you will learn: The most important element to Shark Tank (8:55) The biggest lesson Daymond learned about himself over the last 10 seasons (11:53) How having a child shifted his views of business (15:25) The big things people taught him about continuing to master his skills (19:17) Daymond's daily schedule for health (24:29) How he decides which causes to support (27:23) The one thing he can do this year to increase his revenue (29:32) What his new podcast is based on (32:03) The thing Daymond is most proud of (34:55) The most painful thing in Daymond's life (36:24) What he sees as a great opportunity to get into (42:16) The thing Daymond looks for when he picks people (46:16) Plus much more... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
597 Raise Your Voice with Sekou Andrews
YOU ARE STILL YOUR MOST IMPORTANT AUDIENCE MEMBER - SEKOU ANDREWS I truly believe that one of the most important things we have in this world is our voice. All of us need to speak up without fear, without apologizing, and show the world we care. When I say voice, that doesn't mean your literal voice. For some people, it may be their art, their designs, the technology they develop. Everything you give to this world is a part of your voice. That's one of the reasons I decided to go back and bring you this past episode with Sekou Andrews. Sekou is an incredible spoken word poet who has performed in front of huge audiences. In this clip, he shares a very powerful and inspirational spoken word poem about using our voices for good. I invite you to getting your voice out into the world with pride, on Episode 597. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
596 Tererai Trent: Awaken to Your Full Potential and Achieve the Impossible
"I REALIZED THE PATHWAY I WAS GOING THROUGH WAS SILENCING ME. I've learned that greatness can come from anywhere, everywhere, or anyone. It all starts with a dream, a vision. Of course one of the secrets is never giving up, but the biggest one is that it needs to be yours. You need to know that your goals are your goals, not something pushed on you by someone else. No matter where you are in your life, or what obstacles appear in your way, you can achieve it. I believe this now more than ever after sitting down with our most recent guest, Tererai Trent. Tererai was born in Zimbabwe, was forced into marriage as a child, and even gave birth to 4 children by the time she was 18. She came from a place where education wasn't an opportunity given to women. Tererai ended up pushing through so many obstacles and now had a PhD - and that's just the beginning of her incredible accomplishments. Tererai was named by Oprah as her All-Time Favorite Guest and received a $1.5 million donation to rebuild her childhood elementary school in recognition of her tenacity and never-give-up attitude. With the firm belief that education is the pathway out of poverty and a desire to give back to her community, she founded Tererai Trent International. Eleven schools are being built in Zimbabwe and education has been improved for over 5,000 children so far. And this is only the beginning. Today, Dr. Trent is invited to speak all over the world, to share her remarkable story and the valuable lessons she has learned along the way. She just came out with a new book all about empowering women to awaken to their full potential (she is the poster child of this). Her favorite motto is Tinogona, meaning, It is achievable! Discover all of that and much more, on Episode 596. Some Questions I ask: What interested you in agriculture? (16:15) What made you bring your 5 children and your abusive husband to America? (17:20) What was it like when you met the same woman who inspired you 14 years later? (26:26) Do boys have more access to education around the world? (36:10) What's your message to girls from privileged and non-privileged parts of the world? (40:36) How can anyone make an impact in the world? (42:43) What is available for a woman who is not sexually happy with herself? (46:05) What advice do you have for men to support the women in their lives? (48:15) What's your vision now? Have you planted new dreams? (50:00) In this episode you will learn: What it's like to be a young mother in Kenya (and mother of 4 by 18) (7:43) The struggles of raising kids in while going to school (21:18) The thoughts that helped Tererai find her greatness (23:12) How Tererai funded her dreams (30:09) How writing down her dreams helped her achieve them (37:28) The ways women have been silenced (44:40) A ritual someone can do to rekindle the fire within themselves (47:18) What makes Tererai whole (54:32) Plus much more... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
595 Gary Vaynerchuk: Insecurity, Fame, and Crushing It in Business
NO ENTREPRENEUR CAN BE SUCCESSFUL WITH SOMEONE WHO ISN'T INDEPENDENT As you know, it's important to continually grow (especially if you're an entrepreneur). I'm not excluded from that. Ten years ago I read a book by Gary Vaynerchuk that changed the course of my life. On this episode of the School of Greatness, Gary returns to the show for his third time. He gives me advice for my next ten years but also gives you invaluable advice on so many topics that you won't hear anywhere else. Gary is known for his unapologetic truth-telling attitude. He says a lot of things on social media that people may feel are harsh or extreme. But when we were talking, Gary revealed he actually cares deeply about what people think about him. And that's why he's so committed to serving people with hard-earned business wisdom in the long run. He explains why teenage nerds are winning right now, how hitting the big lists isn't what matters in business, and why you need an independent person in a romantic relationship. If you aren't familiar with Gary, you're missing out. Gary is a serial entrepreneur and the CEO and co-founder of VaynerMedia, a full-service digital agency servicing Fortune 500 clients. Gary rose to prominence in the late 90's after establishing one of the first e-commerce wine sites, WineLibrary, helping his father grow the family business from 4 to 60MM in sales. Gary is also one of the most sought-after public speakers alive today. He is a venture capitalist, 4-time New York Times bestselling author, and an early investor in companies such as Twitter, Tumblr, Venmo, and Uber. You'll learn everything you need to know about how to become the best of the best, on Episode 595. Some questions I ask: How are you affected emotionally when you see yourself aging? (9:32) Did business get better for you when you got married and started having kids? (16:52) When you started having kids did your obsession for business stay the same? (22:31) Why are you doing things you don't like when you have options not to? (24:51) When are the moments that you doubt yourself the most? (26:09) What's your insecurity? (33:45) What do you think you need to take you to the next level? (38:00) What advice would you have for me over the next 10 years? (51:52) In the episode you will learn: The results you should be concentrating on in business (14:02) The biggest challenge Gary's faced since starting Vayner (23:13) Best way to actually build your Instagram following (30:21) Why Gary hates being disliked (34:20) When relationships are really made (42:41) Plus much more... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
594 Meditate on Your Joy with Light Watkins
THE E.A.S.Y. MEDIATION TECHNIQUE. On this episode of 5 Minute Friday I wanted to bring you something a little different. Something that you can actually do, right now. I want you to participate in this meditation from a previous video I made with Light Watkins, an amazing meditation teacher and friend of mine. He just released a new book on his simple and accessible meditation techniques and we did a YouTube Live to test them out in person. This meditation is a great way to assess your body and be aware of everything happening within yourself. Download this episode and take the time to sit down and learn this meditation technique on Episode 594. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
593 5 Years of Greatness
"IT'S ALL ABOUT LIVING THE ADVENTURE OF LIFE AND DOING IT TOGETHER." Wow. This week marks the 5 year anniversary of the School of Greatness podcast. I took a minute tonight to reflect on the incredible gift this show has been to me and I was overcome with gratitude. I could never have imagined what this show and these conversations and these relationships and this audience would become when I started this little project. I would love to hear from you this week -- how has the podcast impacted your life? How long have you been listening? What have been your favorite episodes? Has anyone listened to every single episode? At the end of the day, the best part of this whole experience is you -- the audience. There's no show without you. I'm so grateful you've listened and stayed with me on this journey. "It's all about living the adventure of life and doing it together." When I think about the inspiration we've heard, the lessons we've learned, the value we've gotten, and the people we've met through this show, I am so humbled. And this is just the beginning. While I am always looking forward to what we can create even better, I knew it was important to take this moment and acknowledge what we have created together so far. I am truly honored to be in this journey of greatness with you. To celebrate this milestone, I wanted to highlight one top episode from each year of the podcast. I added a little commentary before each one and shared my thoughts about the show as a whole. So thank you again and here's to another 5 years of greatness in Episode 593. In this episode you will learn: How Tim Ferriss prepared for big keynotes Tony Robbins' morning priming ritual and book recommendations Alanis Morissette's definition of true success Why Chris Lee believes in the power of visualization so strongly How Mel Robbins became a confident master of her fear Plus much more… See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
592 Danica Patrick: Mindset, Spirituality and Living Fully
"If you don’t try hard enough at something, people could knock you down for it.” I recently had a friend tell me I needed to do an interview with someone special. I’m always hesitant on suggestions, but my friend has done thousands of interviews and he said in his top five was Danica Patrick. I felt I had to give her a shot and I’m so glad I did. She and I are on the same wavelength. We’re both into sports, consider ourselves to be spiritual people, and believe so much in the power of the mind. Danica has a strong presence you can feel the moment she walks into the room and yet she is still one of the sweetest and most thought-provoking people I’ve met. She’s had so many insightful things to say. For those of you who don’t know her, Danica Patrick dropped out of high school to pursue a career as a race car driver. In 2005, Patrick became the first woman to hold the lead during the Indianapolis 500. Only three years later, she was the first woman to record a win on the IndyCar circuit. After switching to stock cars, Patrick won the time trials at the 2013 Daytona 500 - becoming the first woman to win the pole position at NASCAR. Patrick has become one of the most recognizable athletes in the to world, having graced the cover of ESPN: The Magazine and TV Guide. She was also featured in the 2008 and 2009 Sports Illustrated Swimsuit Issue. She has appeared in 14 Super Bowl commercials (more than any other celebrity). She’s not only an amazing figure in the world of sports, but she’s also a great author and mentor. She’s just released her newest book, Pretty Intense, that brings light to living health from mind, to body, to diet. Discover all of that and much more, on Episode 592. Some Questions I ask: How she feels on the paleo diet (11:49) You’ve become more about spirituality lately, right? (15:26) What’s the biggest take away since you started going down that rabbit hole? (22:22) How did you arm yourself against criticism throughout your career? (25:22) What is the biggest challenge you’ve had to overcome? (26:44) Do you feel like people attack you in the races? (29:11) How do you handle your ego? (31:15) What’s the question you’ve never been able to answer for yourself? (38:37) How do you condition yourself before practice or a big competition? What’s the greatest moment for you in the last 20 years [in terms of racing] (47:25) How do you condition yourself to believe in yourself? (48:27) What’s the greatest lesson your father taught you? (50:48) If you could give yourself advice when you started, what would it be? (52:38) What are 3 things you want to manifest this year? (55:00) On this episode you will learn: The things Danica and I have in common (9:10) When she started lifting heavier (13:48) Why she started getting into spirituality and healing with the mind (20:39) How she conditions her mind against the intense pressure of competing (23:34) How she gets people to believe in her (27:25) Battles she’s had with her ego throughout the last 20 years (30:05)? What she would do if she could do anything in the world (36:34) What she’s revealed about herself last year she hadn’t revealed before (41:51) How long races are (46:23) The message she gives to women who aren’t as confident in themselves (47:56) Who inspired her the most growing up (50:18) The greatest lesson her mom taught her (51:08) What she has to open up about during the year of open (54:16) Plus much more... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
591 Leave Your Legacy with Ray Lewis
"If the last day of my life came, and people were sitting around me, I would say ‘Smile, because I made it to the other side.’” - Ray Lewis I constantly think about the fact that the only definite thing in this world is what we leave behind. Money comes and goes, belongings eventually break or get thrown out, but what people say about you will never change. This got me thinking about an amazing episode I did with Ray Lewis. Ray has been leaving a legacy not just in football, but to the world. On this 5 Minute Friday, we hear some of the most inspirational words about how anyone can leave a legacy and fulfilled life behind when they go on Episode 591. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
590 Valentin Chmerkovskiy: The Art of Dance, Success and Pursuing Your Dreams
"Generosity is the key to happiness." - Val Chmerkovskiy If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/590 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
589 My Success Habits, Rituals and Morning Routine
HOW YOU START AND END YOUR DAY MATTERS. I get a lot of questions from listeners about what my morning routine, daily habits and nighttime routines look like. So I decided it was time to record a solo episode answering this exact question so that anyone who asks can get a quick answer :) The truth is, I believe that healthy, consistent routines make a massive difference in our daily performance and our long term health and happiness. So even though I'm not perfect at following mine every day, I know what a big impact it makes when I do. Keep in mind that these are just my routines. I've developed them over years of trial and error. Some I got from playing sports, some from studying optimal health, some from going to meditation training, and some from friends. They all serve me, but what I hope you do after listening to this episode is choose habits that serve YOU. Habits are only as useful as the results we get from them, so I invite you to experiment with your own habits until you find ones that work. Here are my favorite ones in Episode 589. In this episode you will learn: What time I wake up (5:45) How I start my day (6:15) Why I make my bed every morning (9:15) How exercise cleanses us (10:08) My morning meditation ritual (12:22) My bedtime routine (17:21) How I prep for a big event or interview (22:34) Plus much more... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
588 Choose What Lights You Up with Scooter Braun
"WHAT’S THE POINT OF GOING AFTER ANYTHING THAT'S REASONABLE? THAT’S NOT GRATIFYING.” I used to believe that money was the answer to happiness. When you spend all of your time chasing the dollar, it bring you emptiness. The real reason to chase after money is so you can have the freedom you need to experience life’s beautiful moment. Chasing the endless dollar is just as bad as being stuck in a cubicle all day. Money is great, but you have to use it to achieve your higher purpose and do the things that actually bring you happiness. This got me thinking about a past episode I did with Scooter Braun, who gave amazing insights to what wealth really means and how to achieve true happiness. Discover what exactly it takes to have wealth in all aspects of life, on Episode 588. In this episode you will learn: The mentality you need to have about money (00:51) How you really achieve happiness (2:12) What you are really working hard for (3:03) Your chances of being super successful (4:36) What you need to do to be in the top 1% (6:25) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
587 Coffee Conversations: Ultimate Sports Strategies for Time Management
"PLAN YOUR PLAY." We live streamed this episode of Coffee Conversations straight to YouTube -- and some of you sent us questions while we filmed! It was awesome and we'll do more of these live episodes if you like them. While Cesar and I were taking questions from you guys on social media, we kept discussing the same main theme. It's something that has made the biggest difference in our business year after year. It's the strategy we set up to manage our time throughout the year so that we can accomplish huge goals consistently. The truth is, it's based on what we learned in sports. The lessons we learned from football still keep us grounded and productive years later. As we answered your questions, we kept coming back to how much this strategic mindset supports us when we set huge goals, get through slumps, stay positive, and more. We realize that the more we choose to live and work in a disciplined, focused way, with plenty of play built in, the better we do all around. Let us know your thoughts on this episode and the live stream after you listen to Episode 587. In this episode you will learn: How we come up with a strategy to accomplish all our big goals for the year (5:10) Why taking breaks to play is so important (14:30) How to make your personal project grow when your time is consumed by your day job (17:48) Strategies for staying positive and keeping others positive (19:28) Tips we've both learned for improving conversational skills (26:58) What to do if you're scared of stepping into your greatness (33:30) How much flexibility I plan into my schedule (39:30) Plus much more... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.