Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Únete al club: https://splendid.clubXavi Robles y Pedro Ample, dos emprendedores creativos, charlan sobre el paso del tiempo y de la pereza que da reinventarse. Cada semana reflexionamos sobre los temas que se cruzan en nuestro día a día y entrevistamos a profesionales que nos dan consejos y claves para surfear los momentos de crisis.Apúntate a Splendid y consigue acceso a comunidades exclusivas, episodios sin anuncios y contenido extra de todos nuestros podcasts: https://splendid.club Hosted on Acast. See acast.com/privacy for more information.
Run With It
Need a business idea? Run With It shares unused business ideas from successful entrepreneurs, including the exact steps they would take to launch them. If you're looking for a ready-made business idea, proven founders are sharing them every week on Run With It.
Estamos Juntas |👩🏽🤝👩🏻 Un Podcast Para Mujeres
Este es un espacio donde las mujeres tenemos voz propia. Donde estaremos las que tenemos miedo, pero enfrentamos a la vida cada vez con más determinación. Compartiremos experiencias de mujeres empoderadas como tú, a las que les quema por dentro el deseo de crecer. Soy Camila Arteche y te voy a hablar y a escuchar. Quiero que aprendamos, nos inspiremos y confiemos las unas en las otras.
Si resuenas con lo que aquí te comparto dejáme ★★★★★ arriba😁(también déjame tu cuenta de Instagram en los reviews para compartirte en mis historias). Así me ayudas a que este podcast llegue a más mujeres.
Recuerda siempre: Estamos Juntas🙌
631 Create the Opposite of Hate with Sally Kohn
"Just because hate feels justified doesn't mean it's justifiable." - Sally Kohn Let's be honest: we've all done things we regret. They may have been when we were kids or adults. They may have affected just ourselves or many people around us. But it's likely we remember doing them because we regret them. This is something that's not easy to talk about. But there's something really valuable in recognizing the parts of ourselves that are capable of doing things we regret. I recently met a woman who gave a TED talk (and has now written a book) about this exact topic. Sally Kohn is a CNN commentator who has attracted huge amounts of haters during her career as a political speaker. As our society has gotten more divided, hate seems to be taking over a lot of actions and discussions. So Sally decided to do a deep dive study on why we hate and what the opposite of that is. She talked to her own haters, she traveled to countries that have experienced genocides, and she discussed the psychological pieces of what's going on. This was a powerful conversation about a topic that isn't always easy to discuss. I really appreciated Sally's willingness and honesty in discussing how we can each shift our habits out of hate and bias and into open-mindedness and respect. No matter what you've been through or what you believe, I know there's something valuable to learn for all of us in Episode 631. Some questions I ask: Do we believe our friend group or the media more? (9:50) How do we start thinking differently about people [versus relying on bias]? (13:10) Why did you start working for Fox News with your point of view? (19:30) How much bullying is happening today in schools? (30:22) How do we start to repair our habits around how we treat each other? (37:03) In this episode you will learn: What getting hate mail taught Sally about her own ability to be mean (3:05) The difference between our brain's hardware and its software (8:15) What happens when we wear "masks" to hide our true identity (18:50) Why it's important to talk to people who believe differently than you do (21:45) How mass atrocities can happen (and be avoided) (27:20) Why we don't usually see ourselves as the starters of hate (38:37) How to forgive and understand haters (40:15) Plus much more... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
630 Love Yourself Unconditionally with Don Miguel Ruiz Jr.
"I am not my past, I am not my future. This is the only place I am able to express my will.” Do you ever have those moments when you replay a certain event in your mind over and over? It becomes so real, it’s almost like you are there. You start thinking, “What could I have done differently? Does this make me a bad person? Could I have handled things better?” I know when this happens I start judging myself. I become my worst critic, obsessing over how I lost my temper here or the person I hurt there. Ultimately, these moments don’t define us. What does define us is right now. What we do at this moment is who we are, and as long as we learned from our mistakes we shouldn’t judge ourselves. We need to forgive ourselves and stop the emotional punishment. To go more into this I wanted to bring you a clip from Don Miguel Ruiz Jr. for this episode of 5 Minute Friday. Don Miguel is a master of transformation, and he shares so much wisdom about forgiveness and moving forward with life on Episode 630. In This Episode You Will Learn: Why people judge themselves so harshly (00:47) What it means to forgive yourself (1:23) How we reward and punish ourselves (1:40) The illusion of our expectations (2:38) How to forgive yourself (3:28) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
629 The Power of Hope to Heal with Elizabeth Smart
“It’s not what happens to you that defines who you are, it’s ultimately your decisions.” - Elizabeth Smart There are a lot of heartbreaking things that happen in this world. I’m sure you have your own stories. Being a victim doesn’t end with the event. It continues on for a lifetime. In the end, you have no control over what happened to you. There’s no going back. What you do have control over is the decisions you make on the other side -- how you let these tragedies affect you. You need to not only stay strong but also learn to forgive. When I say this, I say it from personal experience. I have gone through abuse when I was younger, and I understand how it can disrupt you to your core. But forgiveness isn’t for them. It’s for you. Forgiveness doesn’t mean what happened is ok. It doesn’t mean you let go of what happened and consider everything to be just fine. It doesn’t eliminate what happened. Forgiveness is about allowing yourself to move forward as a better person. It’s about growing, rather than letting these events disrupt your life anymore. It’s about becoming stronger and learning from the situation to help others. There is no one who knows this better than today’s guest on The School of Greatness: Elizabeth Smart. If you haven’t heard of Elizabeth Smart, she was kidnapped by complete strangers at the age of 14 and held captive for 9 months. She endured nearly every terrible thing you can imagine. Today, Elizabeth is a NYT best-selling author and has dedicated her life to bringing empowerment to survivors and awareness to these crimes. On this episode, we discuss the biggest lessons she’s learned about forgiveness, her definition of hope, the importance of owning your story, and the biggest lesson she learned from her captors. Discover all of that and much more, on Episode 629. What’s been the biggest lesson about forgiveness for you? (6:23) If you could go back to that day would you wish it didn’t happen, or do you feel like you’re better off because of what you learned? (10:42) What was the feeling when you saw your family for the first time? (12:32) Do you feel like you’re still healing today? (16:20) What if you feel there is no hope? (17:32) Does someone who commits these crimes have no hope for a meaningful life? (19:26) Is there anything that you’ve given up hope on? (25:03) Do you believe in people? (27:42) What’s the reason to keep going when things are dark? (29:18) If what we go through doesn’t define us, what does define us? (32:09) How long it took Elizabeth to forgive and move on (9:46) The biggest fear for Elizabeth during her abduction (12:00) What gave her hope while being held captive (14:13) Her definition of hope now (16:46) The difference between a collective community having hope and a single person having hope (24:38) How people can be more educated to not commit these crimes (25:52) What Elizabeth wishes more people would do about owning our own stories (28:12) The biggest lesson that she learned from her captors (29:35) Plus much more... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
628 Understand Your Body Through Somatic Intelligence with Chen Lizra
“MORE AND MORE PEOPLE ARE THINKING TOO MUCH AND FEELING ENOUGH.” There is a certain art that I feel had been lost over the years in this country, and you may have noticed it too. It’s the art of seduction. Let me make one thing clear, when I say seduction I don’t mean unwanted flirting. I don’t mean trying to manipulate someone. True seduction is a lore more than that. Seduction is about selflessly making other people feel good about themselves. Their bodies, their personalities, and everything about them. It’s also about being aware of your own body. Owning it, being proud of it, and listening to it. In America we spend so much time on our phones, we’ve lost that seduction between each other. This is a topic that my guest today, Chen Lizra, is an expert on. Chen Lizra had a wildly successful Ted Talk on the power of seduction. She’s also an award winning entrepreneur, best-selling author, and a professional dancer. She learned all about the power of seduction while living in Cuba, where she was deeply inspired by the culture of body confidence there. She was able to see how people were able to really connect with each other, lift each other up, and make a true connection with their bodies. As a result, she has developed a powerful method of teaching body-awareness called somatic intelligence. I was fascinated during this conversation as she explained (and demonstrated) these principles and how they impact our relationships, our opportunities, and our self-confidence. Learn all about the power of seduction in our everyday lives, on Episode 628. Some Questions I Ask: In your Ted Talk you mention children are taught in America to be more closed off, is that right? (5:20) What career were you in before this? (9:10) How long were you an animator for? (11:12) When did your vision come together? (21:51) How long were you in Cuba? (25:03) What happens when we rediscover our natural sensuality? (26:48) How do you use seduction without crossing people’s boundaries? (35:16) How do we know if we’ve disconnected from our body? (45:04) What’s the difference between sexuality and sensuality? (49:42) How do we cultivate charm? (51:44) How do we balance masculinity and femininity? (59:38) Are you in a relationship now? (1:06:24) In This Episode You Will Learn: The common misconception about seduction (7:35) What Chen decided to do after her awakening (10:24) How she learned about seduction in Cuba (18:12) What Cuba has in their culture that allowed her to free herself from trauma (22:41) When and why we started to lose the connection with our bodies (25:16) How having elegance calms nerves (30:12) How men can connect more without crossing boundaries (41:47) How we can learn to listen to our bodies (45:58) How a man be more sensual to attract a female partner (50:47) What Chen has to say to people that feel vulnerability and sensuality is weakness (56:18) How her arm injury was a result of not opening up emotionally (1:07:42) Plus much, much more See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
627 Let Passion Lead with Steve Cook
LOOK FOR SOMETHING TO BE GRATEFUL FOR EVERY DAY. Finding what makes you passionate is something a lot of people struggle with. We all want to find that thing in life that we are excited to do -- the drive that makes us want to wake up early because we can’t wait to get started. When you find the energy that your passion creates, it’s your duty to share it with everyone around you. That’s when you’ll make a real impact and people will remember you. Take care of them, and they’ll end up taking care of you one day. To go more in depth about the importance of living your passion, I wanted to bring back an episode with Steve Cook for this week’s 5 Minute Friday. Steve is one of the most recognizable faces in fitness today. He’s an IFBB Pro Men’s Physique Competitor, and spokesmodel for Optimum Nutrition and Bodybuilding. Learn how you can make an impact and inspire the world (and yourself) on Episode 627. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
626 Marriage Secrets from a Divorce Lawyer with James Sexton
“THIS IS THE MOST LEGALLY SIGNIFICANT THING YOU WILL DO, OTHER THAN DYING.” Marriage is something that is so important to people. In fact, you probably thought about what your wedding would be like as a child. When people go into a marriage they think so much about their venue, their cake, their guest list -- but they never really think about what they are signing up for. Marriage is, legally, one of the most important things you can do. You are signing away half of your life. And there’s nothing wrong with that - if it’s the right person. On this episode of The School of Greatness, I brought on someone who knows so much about people being with the wrong person and how to set yourself up for a great marriage: NYC divorce attorney James Sexton. James has intentionally focused his practice on divorce and family law since his graduation from Fordham Law School. In addition to his Juris Doctorate (Law Degree) he has a Master of Arts degree from New York University where he focused his graduate research on the areas of persuasive speech and propaganda studies. To top it all off, James is the author of the incredibly informative book on marriage, If You’re in My Office, You’re Already Too Late. On this episode he discusses how a lot of people rush into a serious relationship without ironing out all of the details. He shares the insights he’s learned from thousands upon thousands of failed marriages. And he shared why he still believes marriage is a good idea. Learn all of the inside secrets to creating a successful marriage, on Episode 626. Some Questions I Ask: Have there been any clients that were going to get a divorce then decided not to? (9:28) What is the technology of marriage? (10:35) What training would you want people to go through before getting married? (17:12) How long were you married for? (23:24) Do you feel like when marriage gets rough that they should throw in the towel or work through it? (27:36) What are the most important things to find out about your spouse before getting married? (32:08) When a couple is disconnected, what can they do to reconnect? (35:32) What are the top 3 reasons people get divorced? (38:56) What’s the best way to handle financial stress? (40:47) What is the real reason people cheat? (45:48) What does the government dictate in a marriage? (56:47) Would you ever get married again? (1:05:21) Is there a marriage you’ve seen that you admire a lot? (1:13:23) In This Episode You Will Learn: Why people tell more to their lawyers than their therapists (7:29) The real failure rate of marriages (13:16) What inspired James to write his book (20:45) When one client realized her marriage was over (30:02) The thing James loves about divorce law (34:36) The best thing people can do to solve their problems (38:15) The history of marriage (42:00) How to keep your sex life satisfying (49:54) The importance of a prenup (1:00:18) James’ marriage advice to his kids (1:11:06) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
625 Transform Your Struggle into Strength with The Bella Twins
THESE SUPERSTAR TWINS COULD NEVER HAVE IMAGINED THEIR LIFE TODAY. One of the things I love most about how the world is growing is how the boundary between genders has been crumbling down. It used to be that a woman’s place was only in the home. More and more that stereotype is being disproven. Women are entering more and more areas that wouldn’t have been imaginable when I was younger. When I was a kid, when you’d think wrestlers you’d think Hulk Hogan or Randy Savage. Now you think of people like today’s guests: Nikki and Brie Bella. These two sisters are a true inspiration to the next generation of women. They are the definition of girl power and show that anyone can achieve greatness in anything they want. If you haven’t heard of the Bella Twins, they are WWE Superstars, Reality TV stars, and fashion designers. I felt so fortunate to sit down with them and have them tell me everything they know about greatness, which is a lot. So much, in fact, that this interview went longer than most episodes. I couldn’t stop, and I know you’ll love every moment of this one. Nikki and Brie told me how they went from small town farm girls to superstars. They talk about the adversity they went through, struggling in a toxic home environment, and even Brie losing her high school sweetheart to a drunk driver. Discover all of that and much more, on Episode 625. Some Questions I Ask: How did you get to think bigger than the farm life? (16:06) When did you audition for Diva Search? (24:15) In four days you had a contract with WWE? (29:16) Why were you nervous to be on Total Divas? (36:15) How do you know when to say no to something? (45:48) What was the moment that you cried the most? (54:16) When did you start to go down your spiritual path? (1:00:19) Did you go on your spiritual journey at the same time? (1:04:26) What’s the biggest lesson you both learned from your mom? (1:11:34) Has there ever been a point where you guys disconnected? (1:23:20) What are you most proud of your sister for? (1:28:02) In This Episode You Will Learn: What they dreamed about growing up (10:17) Their first job at Hooters (22:00) Why you should go to a WWE show (30:52) How long training was (32:30) Their morning routines (38:35) What it was like leaning on the job (50:23) The biggest lesson their father taught them (56:17) What it was like for Brie to lose her high school sweetheart (1:03:02) Their childhood regrets (1:08:00) What it’s like being in a relationship with inspiring, powerful men (1:15:03) Advice to coming of age girls who are feeling overwhelmed by the world (1:24:36) The feedback they have for each other (1:34:52) Plus much, much more See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
624 Find Your Flow with Travis Pastrana
DON'T GIVE UP BEFORE YOUR DREAMS COME TRUE. Have you ever wondered how people can be so great in the moment? How they can go with the flow so perfectly and know exactly how to maneuver a situation in their favor? Maybe it’s the ability to land that dream client who seemed unattainable. Maybe it’s being able to nail that trick on a skateboard, just when it seems like things are about to go wrong. In any case, the secret to your success and ability to go with the flow stems from the same place: failure. We all fear failure, but in the end it’s what makes us stronger. It means we’ve been testing the space, and working towards our dreams. To go into this more I wanted to post a clip of a previous episode with Travis Pastrana. Travis is an amazing athlete of a different type. He’s won gold medals for motocross in the X-Games, and is a phenomenal BMX rider. He even runs his own action sports show: Nitro Circus. Learn how you can become a master of your own passions, on Episode 624. In This Episode You Will Learn: How bad experiences can help you (00:49) Ways the greats push everything forward (1:27) What Travis does to stay on top (2:13) How your passions will help you succeed (3:12) Why not giving up is so important (3:35) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
623 The Beauty of Breaking with Candice Kumai
“The ones I’m attracted to the most have grit and grace all over them.” - Candice Kumai I’m sure you’ve had times in your life where you’ve felt broken. You may even be feeling that way now. In those moments you may feel like you’ve lost the ability to be perfect. You may even feel like there’s no point, that the boat has sailed. That’s not true. You have the chance to come out more beautiful of a person than you were before. In Japanese culture there is something called kintsugi, or golden repair. When someone would break something, especially of value, it would be repaired and finished with gold dust. These golden cracks were revered, and objects were considered to be even more beautiful than when they were brand new. These golden cracks gave it personality and a new life it wouldn’t have had before. On this episode of The School of Greatness I bring you a truly inspirational person with so much knowledge and love of applying this concept to ourselves: Candice Kumai. Candice is a Japanese Polish American who struggled with racism growing up because she was different. She persevered and saw the beauty in herself that made her different from others in her school and used it to become a professional model. From there Candice made a pivot to become a great chef, where she faced even more scrutiny in her new community for having been a former model. Candice has developed the unique ability of emotional kintsugi, where she can turn emotional turmoil, racism, and negative situations into golden opportunities. I really appreciated her energy and passion for sharing this idea with as many people as possible. Beyond being a well-known wellness influencer and chef, Candice has decided it’s time for her to tell the whole story of how wellness can come back into our lives after we experience being broken. Learn how you too can create beauty from your own personal darkness, on Episode 623. Some questions I ask: What was the hardest thing for you to reflect on? (10:16) Why is it that despite everything America has put them through, the Japanese still love us? (13:03) You had a relationship for a long time, is that right? (17:13) How long did you stay in Japan after the breakup? (23:08) Why did you want to do this type of book? (25:02) How do you think being broken makes us stronger? (28:47) What is the biggest problem a lot of Americans face with food and nutrition? (33:05) How closely related is food to our emotional stability? (41:04) In this episode you will learn: How things that were broken can become more beautiful than when they were perfect (6:25) What Candice experienced as an Asian kid growing up in Southern California (11:44) Candice’s experience of a breakup and losing a family member at the same time (18:18) Why Candice was always afraid to be successful (24:11) The biggest lesson Candice has learned about herself over the last few years (26:37) Principles we should be thinking about to have wellness all around (30:06) Why so many of us are afraid to be who we really are (36:48) Plus much more... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
622 Love Everyone Always with Bob Goff
“HUMBLE VOICES CARRY FURTHER IN THIS WORLD.” All of us want to be loved and accepted. It’s how we were brought into this world, and it’s how we should be spending our lives. I’ve learned that if you want to get love you have to learn to give it, but it’s not always that easy. I’m sure you’ve found yourself around people who you may find creepy or that may hate on you for seemingly no reason. Your knee jerk reaction is probably to respond with an attack back, but that does the opposite of what anyone wants. Hate breeds hate and love breeds love. At the end of the day, how do you want to be remembered? I know I want to be remembered as someone who lit the way with love, compassion, and really tried to understand everyone I encountered. On this episode of The School of Greatness I’ve brought you someone who has been spreading nothing but love around the entire world: Bob Goff. Bob is one of the most interesting people I’ve ever met. He used to be a lawyer and has since turned his life into one designed to spread love. He is a New York Times best selling author, a diplomat, and a phenomenal speaker. He’s helped build schools and shelters around the world. He’s saved lives by educating witch doctors in other countries, and has even become the Uganda consolut to the US. This was easily one of the most interesting interviews I’ve ever done. Bob’s mission is one I truly believe in. And believe it or not despite everything he’s done he still gets haters on social media. We discuss how he deals with those haters, how you can love deeper, and how you can overcome your insecurities. Discover all of that and much more, on Episode 622. Some Questions I Ask: Are you insecure? (7:34) How do you do what you do? (8:50) What did you learn from the last 25 years of being magnetic? (12:24) Why did you want to become an attorney in the first place? (15:57) When did you build your first school? (21:03) What’s your best piece of advice that does rhyme? (26:17) Who are you right now? (28:22) How do you get in touch with the humblest version of you? (30:06) What does faith have to do with loving difficult people or situations? (32:54) How do you know if you are engaging people too long? (37:05) How do you deal with haters when you’re just trying to spread love? (39:48) You engaged with witchcraft people in Uganda? (43:50) Do you go to the witch doctor graduations? (46:17) What do you still need patience in? (52:27) How did you transfer from being a lawyer to having a massive social media audience? (53:53) What’s the biggest lesson you think you still need to master? (59:50) In This Episode You Will Learn: How people get caught up in stereotypes (6:46) Bob’s boat race experience (10:25) What Bob wants more than anything right now (13:06) Who I want to be in 10 years (14:20) Bob’s first publishing deal (17:33) How to really engage with someone (20:13) How to work towards the success you want (23:01) The way Bob handles haters (30:26) How you can make a large impact in the world (36:04) Why love will be what we’re remembered for (41:29) The biggest lesson Bob’s learned from witch doctors (48:30) Where the best headlines of your book would come from (51:10) Why Bob wrote his latest book (1:00:45) Plus much more See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
621 Fill Yourself with Energy with Rob Dyrdek
“SUCCESS OR FAILURE, THERE'S A LESSON - AND IT'S ALL HUMBLING.” I get a lot of people asking how I stay motivated and passionate about all my projects. It’s honestly one of the simplest secrets I have. If you want to stay passionate, get things done, and keep on top here’s what you need to do: Stay curious. When you are curious about things, you pursue that knowledge to the point of mastery. The more curious you become, the more excited you will be. That excitement is the key to success. All that energy you build up will charge the people around you. Energy feeds energy, and when you don’t have energy it’ll lower everyone else’s energy around you. To help you understand more on the topic I wanted to bring you this clip from a previous episode with Rob Dyrdek. If you don’t know Rob, he’s another Ohio boy and sensational icon. He was a pro athlete, former stuntman, and current host of the hit show Ridiculousness. On this episode of 5 Minute Friday, Rob breaks down his success and how he keeps the passion flowing in everything he pursues. Learn how you too can keep your energy up and inspire the world around you, on Episode 621. In This Episode You Will Learn: Rob’s work ethics (00:55) What drives Rob to achieve his goals (1:20) Where your beliefs come from (1:42) How you impact the people around you (3:00) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
620 How to Win (and Why You Fail)
"We can't use our talent to produce outstanding results if we're in reaction mode." It's been a while since I've recorded a solo round for the podcast, but I had something to say that got me fired up. So here you go :) Lately I've been thinking a lot about the difference between surviving in business and life and thriving. It makes a massive difference in how you experience each day, as well as each year, but it really doesn't take too much adjustment to flip from one to the other. This one shift in my life has made a huge difference, so I wanted to record an episode where I break down how to do this. Most of the powerful advice I've been given in my life has been really simple. And this key is no different. But it makes the biggest difference day in and day out in my results. I'm giving you my very best insights and answers in this episode to how I consistently have been able to deliver powerful results, keep progressing, and stay healthy and motivated. And it's not as hard as you might think. Welcome to a straight-talking solo round on some of my best business (and life) strategy in Episode 620. In this episode you will learn: The main reason why people fail even when they are working hard (9:10) The key to winning (11:10) What keeps you from living in a high level of energy (11:59) My recommendation for creating consistent strategy in your life (12:40) The best way to keep your team focused on the big strategy (19:20) The 5 top ways to manage your energy efficiently (26:25) Plus much more... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
619 Experience Your Ultimate Potential with Rich Roll
“My desire was to figure out a way to impact the most number of people in the most meaningful way possible.” Success can have a very tricky definition. You can have the ideal job, make a decent salary, have that sports car you always wanted, and still not really be successful. To truly be happy, the ultimate meter for success, you need to be doing things that fill you up. Finding your passion in the world can be the difference between struggling to get out of bed in the morning and being excited to get the day started. Sometimes you need to stop and ask if you’re really chasing the life you want or chasing something someone else wants of you. This is a lesson that was hard learned by my latest guest, Rich Roll. Rich Roll has been on my show twice before, and it was a pleasure having him back. He battled with an alcohol addiction that ruined his life from the age of 17 to the age of 31, when he finally went to a treatment center. Most people only spend 28 days there. He ended up spending 100. When he got out, he changed his life. He pursued a career most people would consider ideal and made a great living. The problem was, it wasn’t the life he wanted and it took a toll on him physically. After having a brush with death in his late 30s, he began living his life for him. Since then, he’s become a successful athlete, motivational speaker, podcast host, and all around incredible human being. You can hear all about his incredible journey and his plans for the future, on Episode 619. Some Questions I Ask: What are some challenges you’ve experienced since this book originally came out? (8:25) What’s the biggest lesson your wife taught you? (13:58) Do you think your 45 year old self would be proud of your 51 year old self? (16:56) Do you think you’ll be doing your podcast for another 5 years? (18:56) Do you think you’ll do a race again at 60? (27:50) If someone is looking to improve their life, what one aspect is the most important to start with? (35:48) Food does something to our physical makeup? (38:57) Why did you stay in the treatment center for so long? (39:56) How has your relationship evolved over the last 20 years? (48:00) What’s the big lesson that you try to teach your kids? What’s the biggest lessons you learned from your parents? (53:57) In This Episode You Will Learn: The biggest personal challenge for Rich the last 5 or 6 years (12:32) How Rich sees his story different now than he did when he first wrote the book (15:13) The thing Rich is most proud of over the last 7 years (18:13) The viking endurance race Rich did last year (21:10) Rich’s long battle with alcoholism (42:13) The journey of Rich’s marriage (46:34) How being a recovering addict taught Rich about being compassionate to others (49:36) The biggest challenge of being a parent (52:52) The biggest challenge Rich is facing right now (54:38) Plus much, much more See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
618 Faith Over Fear with Gabby Bernstein
“RESISTANCE IS WHAT BLOCKS US FROM RECEIVING SUPPORT AND GUIDANCE.” There’s so much happening in the world right now. One thing we can’t do is give in to the fear. Instead, give in to love. Give support, passion, and nothing but love to everyone you meet. For this 5 Minute Friday, I decided to refer back to an older episode of The School of Greatness with Gabby Bernstein. Gabby is a NYT bestselling author, she’s regarded by Oprah as one of the emerging spiritual leaders of our time, and she is a powerhouse force of love and healing. Learn about how you can make the world a better place on Episode 618. In This Episode You Will Learn: The root problem we all have (1:12) How great movements were created (1:58) What we need to keep our eyes out for (2:52) Where resistance comes from (3:42) The secret antidote to the world’s problems (4:15) Plus much, much more See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
617 Master Your Energy and Heal Your Body with Donny Epstein
“UNLESS YOU CLAIM EXTRAORDINARY, ORDINARY CLAIMS YOU.” Your mindset is one of the most powerful tools you have. In fact, it’s so powerful you may not even realize how much it affects you every day. When you show up with a lot of energy, excited, and ready give fully you will energize everyone around you. When you show up with no energy and sluggish, you’ll zap the energy out of everyone in the room with you. It’s your duty to manage the energy you give to the world with your mindset. This not only includes your day to day choices, but also the choice you make about how your past experiences show up. On this episode of The School of Greatness, I bring you an expert on energy and perception: Donny Epstein. Donny has been training practitioners in EpiEnergetics, which is provides strategies to unlock greater human resourcefulness, development, and evolution. He is the founder and developer of Network Spinal Analysis, which is renowned for its mind and body applications and is the fastest growing chiropractic methods today. Donny sat down with me to explain how you can gain and harness an abundance of energy, where our problems originate from, why you should expect miracles and much more, on Episode 617. Some Questions I Ask: Why do we become unaligned to who we are? (7:18) How do we get an abundance of energy? (14:00) What is life? (18:56) What do you mean by withdrawal of love? (27:17) Did they teach you all of this at chiropractic school? (38:30) Forgiveness isn’t about the other person? (42:51) What’s a miracle, in your mind? (46:16) In This Episode You Will Learn: Where our thoughts really come from (12:20) How you can allow energy to come in (18:40) The energy you should and shouldn’t be giving people (22:03) Donny’s definition of pain (28:46) When Donny started diving deeper into his work (39:25) How you can create change that will heal (45:23) Plus much, much more See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.