A few years ago I was a broke, university dropout, living in a studio-flat in a rough area. At 18 I started a company which would eventually become "Social Chain" - an industry leading marketing company. At 26 the company was generating $600m a year in revenue. At 27 I resigned as CEO, and launched 'The Diary Of A CEO' podcast with the simple mission of un-filtering success and giving you the knowledge you need to create the life you want. Thank you for listening. IG: https://www.instagram.com/steven TW: https://twitter.com/StevenBartlett LI: https://www.linkedin.com/in/stevenbartlett-123
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E210: Davina McCall: “I was doing cocaine with my mum at 15!”
Davina McCall has been an icon of television for 40 years. The host of Big Brother for over a decade, tens of millions of people looked to Davina to bring a national obsession into their homes. But few know the real story of Davina. From a heartbreaking childhood that saw her take drugs with her mother to hosting one of the biggest shows in the world, she’s come a long way. At every step along her journey, no one was going to define her but herself. No matter how many times she got hurt no one could take away the one thing she could control, her resilience. Consistently breaking down barriers and forging new paths, Davina was the first female television host to put her bubbly and occasionally feisty persona front and centre, and she was the first mainstream figure to create a fitness platform that has inspired millions of people to get active in the fifteen years she’s been in the game. Having consistently inspired so many people in her life, she dropped by to gift us some of her inspiration too. Topics: Your most defining moment What did you want to be when you were 16? When did you first go into TV The moment you got off drugs Hypnosis healing trauma Your desire to be famous Your states of happiness now Your career in TV Manifestation Your sister Caroline The process of grief Your book Menopausing Men dealing with menopausal women Forgiving your mother The last guest question Davina: Instagram - https://bit.ly/3GCcF7P Twitter - https://bit.ly/3XafyCp Davina's book: https://bit.ly/3WNHhc9 Watch the episodes on Youtube: https://g2ul0.app.link/3kxINCANKsb Follow: Instagram: https://bit.ly/3CXkF0d Twitter: https://bit.ly/3ss7pM0 Linkedin: https://bit.ly/3z3CSYM Telegram: https://g2ul0.app.link/SBExclusiveCommun Sponsors: Huel - https://g2ul0.app.link/G4RjcdKNKsb Intel - https://bit.ly/3FxWMO2
E209: Doctor Tim Spector: The Shocking New Truth About Weight Loss, Calories & Diets!
What if everything that you knew about health was wrong, if calories didn’t count and food labels lied? That is exactly what Tim Spector OBE says in his multiple books, innumerable articles and TV appearances. Following the ancient greek belief that food is medicine, Tim has made it his mission to let people know how central gut health is to overall health, affecting your immune system, energy and even mental health. In this essential conversation, Tim discusses everything you need to know for your health, from eating the rainbow to fasting, this episode will change the way that you look at food and diets forever. Topics: Professional bio Why are you doing this The gut microbiome The counting calorie myth Definition of quality food Intermittent fasting The myth around vitamins The Keto diet Coffee Gluten intolerance Exercise Sugary vs zero sugar drinks The link between the microbiome & our mood Focus & ADHD Your company Zoe The last guest question Tim: Website - https://bit.ly/3Q92Dhx Instagram - https://bit.ly/3CDRuQD Twitter - https://bit.ly/3VG0zil Watch the episodes on Youtube: https://g2ul0.app.link/3kxINCANKsb Follow: Instagram: https://bit.ly/3CXkF0d Twitter: https://bit.ly/3ss7pM0 Linkedin: https://bit.ly/3z3CSYM Telegram: https://g2ul0.app.link/SBExclusiveCommun Sponsors: Huel - https://g2ul0.app.link/G4RjcdKNKsb Intel - https://intel.ly/3UIYxxT BlueJeans - https://g2ul0.app.link/NCgpGjVNKsb Craftd - https://g2ul0.app.link/gZ8in6Dsvsb
Moment 90 - The Incredible & Unexpected Power Of Vulnerability: Matthew Hussey
What is real vulnerability? So often when we say that we are being vulnerable we are still giving a version of ourselves that we want and choose to show to the world. In this moment Matthey Hussey discuses the difference between a curated social media style vulnerability where you still have control, and genuine vulnerability. To be truly vulnerable means taking the risk of opening up to the world a part of yourself that you never wanted anyone to see and you cannot know if people will like. But Matthew says the reward for taking this step is huge, as it represents the start to deeper and richer relationships. Listen to the full episode here - https://g2ul0.app.link/xK3A11jtBsb Matthew: https://www.instagram.com/thematthewhussey/?hl=en https://twitter.com/matthewhussey? Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos
E208: 5 Scientific Rules for Making & Breaking Habits in 2023!
In this episode I wanted to do something that I haven't done in a while. It's been too long since it was just me, the microphone, and you. If there's one request I get over and over again, it's for more episodes of DOAC like in our early years, just me what's front of my mind - an authentic 'Diary of a CEO'. It's been an incredible 2022, our level of guest and conversation has only got higher and higher, but I wanted to look forward to 2023. Specifically, something that's been on my mind lately, how do you actually make new years resolutions stick? We all have our own theory, but what does the science say? In this episode you'll hear the surprising things that people get WRONG when they make resolutions. Using the latest from the fields of neuroscience and psychology, you'll hear about the surprising powers goal setting has to help you practice better habits. And not just how to pick up those habits, but how to make those habits last a lifetime. Topics: What are habits & why do we have them? Rule 1 - Stress is your puppet master Rule 2 - Know your cues Rule 3 - Don't focus on stopping bad habits, focus on breaking them Rule 4 - You need a better reason to quit Rule 5 - Will power is not enough Bonus rule number 6 Watch the episodes on Youtube: https://g2ul0.app.link/3kxINCANKsb Follow: Instagram: https://bit.ly/3CXkF0d Twitter: https://bit.ly/3ss7pM0 Linkedin: https://bit.ly/3z3CSYM Telegram: https://g2ul0.app.link/SBExclusiveCommun Sponsors: Huel - https://g2ul0.app.link/G4RjcdKNKsb Intel - https://intel.ly/3UIYxxT Mercedes-Benz - https://bit.ly/3yXTQI1
E207: Gary Vee’s Emotional Confession About His Success & Family!
If you have a social media account you’ve seen Gary Vee, but this is a version of Gary Vaynerchuk that you’ve never seen before. You probably know him as the fast talking business sage who has industry leaders and CEO’s hanging on his every word, now see him speechless. A Belarusian immigrant to America, Gary has always been driven and hungry for the next big opportunity. Using the burgeoning young internet he transformed his families wine business and fortunes and hasn’t stopped since. In this conversation Gary discusses the endless graft and struggle behind the glistening sheen of success and social media slogans, and just what it takes to become the investor that investors invest in, the entrepreneur’s entrepreneur. Topics: The best insights from your early years How do we build confidence Public criticism Is mindset a privilege? How does someone find out what they're good at Using content to lift people up Whats your dark side Your regrets Your mother Gary: Instagram: https://bit.ly/3GfswJg Twitter: https://bit.ly/3VlWHCX Watch the episodes on Youtube: https://g2ul0.app.link/3kxINCANKsb Follow: Instagram: https://bit.ly/3CXkF0d Twitter: https://bit.ly/3ss7pM0 Linkedin: https://bit.ly/3z3CSYM Telegram: https://g2ul0.app.link/SBExclusiveCommun Sponsors: BlueJeans - https://g2ul0.app.link/NCgpGjVNKsb Huel - https://g2ul0.app.link/G4RjcdKNKsb Intel - https://intel.ly/3UIYxxT Wework - https://we.co/3PgoB1M
Moment 89 - The MOST Important Skill To Learn: Marie Forleo
Marie Forleo lives her life by mantras. In this moment she shares one of her most powerful; “clarity comes from engagement not thought”. You have interests and aspirations but too often they seem more like impossible dreams than achievable goals, to this Marie says ignore the excuses and “get off the couch”, as you’re never going to figure it out there. Combined with this, Marie believes you have to uproot your fear of quitting and instead give yourself permission to experiment and start before you’re ready, as there will never be a more perfect time than now. Listen to the full episode here - https://g2ul0.app.link/ebU0K9spWvb Marie: https://www.marieforleo.com https://www.instagram.com/marieforleo/?hl=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos
E206: Jamie Carragher: The Untold Story of Liverpool Legend That Pushed Himself Too Far
There is love for the beautiful game and then there is the all consuming passion that Jamie Carragher has for football. From a top class player to one its best television pundits, Jamie has devoted his life and career to the sport. From a working class upbringing as a Bootle boy to “Mr Liverpool”, Jamie has always stayed loyal to his roots and to the city that nurtured and supported him in reaching the heights that his career soared to. However, the sense of duty Jamie felt for his city and its supporters loaded him with a crippling pressure and mental toll. In this intimate conversation, Jamie opens the door to a level of sporting achievement that only a select few people ever get to see, discussing both its highs and lows, victories on the pitch and in the mind. As well as the journey from a boyhood fan to the local legend that is ‘Carra’. Topics: Your birth High standards from your dad being obsessed with winning Gérard Houllier Finding people that have the right mentality Playing for England vs Liverpool Traits of people that don't make it Managers losing the dressing room Pivotal moment for Liverpool Ronaldo Managers and player relationships Being happy your career had ended Football knowledge Your partner The last guests question Jamie: Twitter: https://bit.ly/3FQ1VkC Instagram: https://bit.ly/3BQhqrC Watch the episodes on Youtube: https://g2ul0.app.link/3kxINCANKsb Follow: Instagram: https://bit.ly/3CXkF0d Twitter: https://bit.ly/3ss7pM0 Linkedin: https://bit.ly/3z3CSYM Telegram: https://g2ul0.app.link/SBExclusiveCommun Sponsors: BlueJeans - https://g2ul0.app.link/NCgpGjVNKsb Huel - https://g2ul0.app.link/G4RjcdKNKsb Intel - https://intel.ly/3UIYxxT
E205: Neil deGrasse Tyson: DO THIS Every Morning To Find Happiness & Meaning In Your Life
For a lot of people black holes and string theory were topics that were filed in the mental box labelled ‘things I will never be able to get my head around”. However, all changed when Neil deGrasse Tyson began appearing on TV screens. Neil’s passion and energy for science is infectious and the reason why he is one of the world’s greatest science communicators. This fascination has lasted ever since childhood where he felt the universe reach out to him at the same planetarium he is now the director of. But while Neil was obsessed with the cosmos he was often brought back to earth, having to deal with racial prejudice and stereotyping as he followed his passion. In this conversation Neil discusses his quest in raising the global knowledge of space, the universe and the world’s beyond our own. Topics: Early context Your parents direct influence Your father being called the N word How to decide what I want to do with my life What are you concerned about with the human race Social media polarisation Do we matter Where does happiness and meaning come from? Whats required for a happy life for you? The perfect way to tell stories What do you struggle with Mental health The last guest’s question Neil: Twitter - https://bit.ly/3V8MWaY Instagram - https://bit.ly/3HIpGO3 Neil's book: https://bit.ly/3PCnnxX Watch the episodes on Youtube: https://g2ul0.app.link/3kxINCANKsb Follow us on Telegram: https://g2ul0.app.link/E5re0ADNKsb Sponsors: Huel - https://g2ul0.app.link/G4RjcdKNKsb Intel - https://bit.ly/3FxWMO2 BlueJeans - https://g2ul0.app.link/NCgpGjVNKsb Craftd - https://g2ul0.app.link/gZ8in6Dsvsb
Moment 88 - Daily Habits That Everyone Needs To Hear: Will Ahmed
What are the habits and hacks that can make sure that you are as efficient as possible in all areas of your life? In this moment Will Ahmed the founder and CEO of Whoop, the wearable technology that measures Strain, Recovery, and Sleep, discusses his daily routine that embodies his companies values and mission: to unlock human performance. It’s not alway easy, from morning workouts to ice cold showers, but by investing in himself everyday, it turns into huge dividends. Listen to the full episode here - https://g2ul0.app.link/Hel56MkXMvb Will: https://www.instagram.com/willahmed/?hl=en https://twitter.com/willahmed?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos
E204: Barbara Corcoran: Turning $1,000 to $1 Billion!
As the original Shark of all 13 seasons of the Shark Tank, Barbara Corcoran has never stopped swimming or hustling. Ever since 1973 when she borrowed $1000 to start her own real estate firm, Barbara’s relentless drive and spirit turned The Corcoran Group into $6 billion dollar business. Coming from a poor neighbourhood and the second of ten children, Barbara always knew how to scrap and stand out from the crowd. She also knew how to use any setbacks as fuel for success, whether that was being labelled the ‘dumb’ D grade dyslexic student to being bitterly betrayed by her boyfriend. In this candid conversation, Barbara shares her hard won no nonsense lessons in life and business, revealing how she had no other option but to become an entrepreneur and use everything at her disposal to reach the top. Topics: How did your childhood shape you? School & dyslexia Do you need a shrink? What did you learn from your 22 jobs? Becoming the biggest residential estate firm Work culture Your boyfriend running off with your PA Leadership & firing negative people As a shark tank investor, what advice would you give me? Your husband & out earning him Last guest’s question Barbara: Twitter - http://bit.ly/3PqTrEY IG - http://bit.ly/3FNPGGt Watch the episodes on Youtube: https://g2ul0.app.link/3kxINCANKsb Follow us on Telegram: https://g2ul0.app.link/E5re0ADNKsb Sponsors: BlueJeans - https://g2ul0.app.link/NCgpGjVNKsb Wework - https://we.co/3PgoB1M Huel - https://g2ul0.app.link/G4RjcdKNKsb Intel - https://intel.ly/3UIYxxT
E203: Richard Branson: How A Dyslexic Drop-out Built A Billion Dollar Empire.
Told at school that he would either be successful or in prison, with a value of over $3 BILLION and earth’s atmosphere the only thing trapping him (for now), it’s an understatement to say that Sir Richard Branson became a success. But behind the Virgin empire and its global offshoots, lies a dyslexic school leaver who never saw himself as intelligent, let alone a business person, who threw caution and conventional wisdom to the wind, transforming from business Virgin to visionary. In this invaluable conversation, Richard shares the riches of his hard won lessons and the wisdom that can only come from an exceptional life. For all fans of The Diary Of A CEO podcast, this is truly a life changing conversation. Topics: Your parents Your ability to always push forwards Dyslexia Starting a student magazine Using failure to self educate What are you really good at? You break the law of focus in business Expanding to get out of trouble Why did you start an airline? Why did virgin win? Being synonymous with your brand Using competition to build a better brand Selling your record business Looking back on your life Why did you want to go to space The cost of all these endeavours The passing of your mother eve Saying parting words to your family What is a life worth living? The last guests question Richard: http://bit.ly/3FHqy48 http://bit.ly/3VTvAjJ Watch the episodes on Youtube: https://g2ul0.app.link/3kxINCANKsb Follow us on Telegram: https://g2ul0.app.link/E5re0ADNKsb Sponsors: Mercedes-Benz - https://bit.ly/3yXTQI1 Wework - https://we.co/3PgoB1M Huel - https://g2ul0.app.link/G4RjcdKNKsb Intel - https://intel.ly/3UIYxxT
Moment 87 - Dr Aria On How To Get Over Heartbreak
How do you recover from one of the most life shattering experiences that can happen to a person? Not only that, how do you face it calmly and with grace? In this moment Dr Aria discusses how to find and cultivate stillness in the eye of the hurricane that life can sometimes be. While it’s impossible to escape the suffering that is a part of life, Dr Aria says that it is crucial to not ask why you are suffering, but have a self belief that all will be well and see it ass a temporary part of journey to a new and meaningful life Listen to the full episode here - https://g2ul0.app.link/nvORjUciBvb Dr Aria: https://www.dr-aria.com https://www.instagram.com/dr._aria/?hl=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos
E202: (EXCLUSIVE) Billy McFarland: The Man Behind The Infamous Fyre Festival Disaster
The co-creator of the infamous Fyre festival, Billy McFarland spent 4 years behind bars for lying to investors and using the mythical tropical island festival as a way to pay off his debts. You have probably heard of him from the 2 massively popular documentaries that blew up on social media. However, what you haven’t heard is the story of Billy as a childhood entrepreneur, creating and selling companies before he was even able to cash the cheques in his own bank account. A college dropout who moved to New York at 18 with nothing but hustle and drive. Only months released from prison, Billy brings his still raw experiences to this intimate conversation, discussing everything from the motivation for the festival, his spectacular fall from grace and how he plans to pay back his debts and build back from nothing. Topics: Early Context A desire to prove yourself Your entrepreneurial journey Magnises The start of Fyre Are you a pathological liar? Not wanting watch the documentary Your skills sets that enabled all of this The ‘urgent payment sheet/‘ The mental health implications of all of this Your insecurities When you realised everything had gone wrong Did you ask Andy king to such a penis? People losing their life savings The FBI coming for you Carrying on with the scams Your relationship with lying now What was it like when the FBI came knocking? Ja rule Going to jail The worst thing the happened in jail Your mental health journey now What was your plan when you got out? How are you doing? The last guest question Billy: bit.ly/3FzNX7x bit.ly/3FeD6ym Watch the episodes on Youtube: https://g2ul0.app.link/3kxINCANKsb Follow us on Telegram: https://g2ul0.app.link/E5re0ADNKsb Sponsors: Intel - https://bit.ly/3UVp3UC use our code evoceo15 for 15% off at John Lewis Huel - https://g2ul0.app.link/G4RjcdKNKsb BlueJeans - https://g2ul0.app.link/NCgpGjVNKsb Craftd - https://g2ul0.app.link/gZ8in6Dsvsb
E201: Stephen Fry: “Lost, alone and I wanted to take my life”
To call Stephen Fry a national treasure would be underselling him. One of the hardest working names in British media, you name it and Stephen has done it; writer, actor, director and comedian. The size of his contribution to British culture in over four decades as a public figure is staggering. However, behind this mountain of work and out of the spotlight is a side of Stephen Fry that many people will be completely unaware of, from a childhood of crime and loneliness, to severe mental health struggles and attempts at suicide. In this honest and revealing conversation Stephen discusses the scars he carries within him and which affect him to this day. But despite this he is constantly reinventing himself and striving to find joy in the smaller things in life, all the while spreading happiness and wonder with his work. Topics: Early context Credit card fraud - getting arrested Feeling like an outsider Going to Cambridge Why acting? Where happiness really comes from How can we change who we are? What has changed from the core of your younger self Lowest moment in your life Manic depression Your relationship with social media Depressive lows Why have you been successful Are we all artists? What creates a good life for you? Last guest question Stephen: Instagram - https://bit.ly/3un1E3d Watch the episodes on Youtube: https://g2ul0.app.link/3kxINCANKsb Follow us on Telegram: https://g2ul0.app.link/E5re0ADNKsb Confidential helplines and sources of support: Samaritans 116 123 / samaritans.org Papyrus - Prevention of Young Suicide 0800 068 41 41 www.papyrus-uk.org Maytree - A sanctuary for the suicidal 02072637070 / https://www.maytree.org.uk Calm Campaign Against Living Miserably 0800 58 58 58 / www.thecalmzone.net Sponsors: Intel - https://bit.ly/3UVp3UC use our code evoceo15 for 15% off at John Lewis Mercedes-Benz - https://bit.ly/3yXTQI1 Huel - https://g2ul0.app.link/G4RjcdKNKsb BlueJeans - https://g2ul0.app.link/NCgpGjVNKsb
Moment 86 - How To Turn Your Fear Into Fuel: James Smith
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Rather than looking for shallow reasons to change your life, in this moment James Smith asks you to examine your ‘pain points’. Whether it is in fitness or business, James believes that we should draw on our deep rooted problems or fears and transform them into lasting motivation that will fuel us through the difficult improvements we have always wanted to make in our lives. As expectations influence outcomes, James says that it is crucial to break away from societies fear of failure and change our internal narratives and perceptive and adjust towards optimism. Listen to the full episode here - https://g2ul0.app.link/8UhGwGTkpvb James: https://twitter.com/jamessmithPT_?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor https://www.instagram.com/jamessmithpt/?hl=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos