A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
Similar Podcasts
Ordinary Vegan Podcast
Ordinary Vegan Podcast - Are you sick of being sick? Do you want more energy? Do you want to treat yourself with more compassion? Ordinary Vegan addresses all aspects of eating and living healthfully. Each episode addresses commonly asked questions about being vegan, including food, cooking, recipes and nutrition. This unique podcast empowers and inspires the listeners to live a long, healthy life that is also kind to the planet and animals.
The Rich Roll Podcast
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com See acast.com/privacy for privacy and opt-out information.
Conectando Puntos
El podcast semanal en el que damos una vuelta de tuerca a la innovación y conectamos los puntos que unen a la salud y tecnología
Vegan Holiday Cookies and Treats!
If you’re looking for how to bake delicious vegan Christmas cookies, look no further! Audrey Dunham joins Chuck Carroll to dish on making traditional holiday treats without eggs and dairy. The truth is even the non-vegan loves of your life will still love them! Audrey, who is a former fitness competitor, also discusses balancing the occasional indulgence during the holidays while still eating a healthy diet. Plus, the Peanut’s Bake Shop founder has shipping tips to keep your cookies fresh if you send them to friends and family. You’ll also learn what recipe in Audrey’s new cookie cookbook is a hit with her famous husband, Jeff Dunham! On the nutrition front, Chuck revisits a study on the brain-boosting abilities of mushrooms with dietitian Maggie Neola. Science shows they can help keep your mind sharp as you grow older! — — — Buy Audrey’s Book https://bit.ly/AudreyCookieBook — — — Oil-Free Fudgy Midnight Chocolate Chunk Cookies https://bit.ly/39AqO1L — — — Oil-Free Vegan “Banana Bread” Cinnamon Oatmeal Cookies https://bit.ly/2UBG4aj — — — PCRM Dessert Recipes https://bit.ly/PCRMdesserts — — — Audrey Dunham IG: @AudreyDunham Web: https://www.audreydunham.com Peanut’s Bake Shop: http://bit.ly/peanutsshop — — — Chuck Carroll Twitter: @ChuckCarrollWLC IG: @ChuckCarrollWLC Facebook: https://wghtloss.cc/ChuckFacebook — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Doctor’s Mailbag: Intermittent Fasting, Coconut Oil, and Cholesterol
Is intermittent fasting best for optimal health and how could someone eating a plant-based diet still struggle with high cholesterol? Those are two of the questions answered by Dr. Vanita Rahman and lifestyle medicine expert Dr. Jasmol Sardana on this episode of The Exam Room™ Podcast. They join “The Weight Loss Champion” Chuck Carroll as he opens The Doctors Mailbag to get answers to listener questions! Among the other questions answered: - Which is worse: coconut oil or palm oil? - Should you eat more protein on days you work out? - What is the doctor’s opinion on the egg substitute Just Egg? - Are chia seeds or flax seeds best for omega-3s? - How can a plant-based diet help with asthma symptoms? - How does a vegan diet impact gut bacteria? - And many more! If you have a question you’d like to ask the doctors, tweet it to @ChuckCarrollWLC using #ExamRoomLive. — — — Send Chuck a Question for The Doctor’s Mailbag Twitter: @ChuckCarrollWLC IG: @ChuckCarrollWLC Facebook: https://wghtloss.cc/ChuckFacebook — — — Dr. Jasmol Sardana IG: @drjasmol Facebook: http://bit.ly/DrBarnardFB — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Barnard Medical Center Telemedicine Schedule Appointment https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Top Turkey Alternatives For Vegan Thanksgiving
These are some of the best options for replacing turkey at Thanksgiving! Dietitians Lee Crosby and Maggie Neola join “The Weight Loss Champion” Chuck Carroll with 10 tasty ideas that will please both longtime vegans and lifelong turkey lovers! What makes this year’s menu truly extraordinary is Lee’s plant-based Turducken recipe — Vegducken! The mouthwatering menu will get you ready to celebrate the healthiest Thanksgiving ever. Plus, Maggie has tips for scaling back Thanksgiving recipes as many of us will be celebrating at home this year due to the pandemic. Also, Dr. Neal Barnard takes a close look at a study that finds vegans and vegetarians are at a higher risk for bone fractures than people who eat meat. He explores why the research showed what it did and what is being overlooked. Dr. Barnard’s conclusions might surprise you! This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation. — — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — — Recipes Turkey Alternatives: https://bit.ly/2J9WAe9 PCRM Thanksgiving Guide: https://pcrm.org/thanksgiving — — — Lee Crosby Twitter: @Veggie_Quest IG: @leeatveggiequest Web: https://veggie-quest.com — — — Dr. Neal Barnard Twitter: @drnealbarnard IG: @drnealbarnard Facebook: http://bit.ly/DrBarnardFB — — — Chuck Carroll Twitter: @ChuckCarrollWLC IG: @ChuckCarrollWLC — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Barnard Medical Center Telemedicine Schedule Appointment https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Blind Guy, His Wife, Their Vegan Life
Corey and LaQuita Staten have been inseparable since childhood. She stood by his side when he lost his vision years ago and remains right there with him today as he works to improve his health by transitioning to a plant-based diet! The hosts of “Blind Guy, His Wife, Their Life” join "The Weight Loss Champion" Chuck Carroll on The Exam Room™ podcast to share their healthy love story. In just a short time Corey has been able to lower his blood pressure to the point that he no longer needs medication and his diabetes is also improving! It helps that LaQuita has been a nurse for 25 years. Now these musicians are champions of change and inspiring others to bang the drum for better nutrition. Plus, Chuck dips into The Exam Room archives to revisit a conversation with Dr. Ted Barnett, better known as Dr. Veggie! The pair talk about the exciting improvements Dr. Barnett has seen in patients like Corey that can happen in just 15 days! He says his patients are averaging a 50-point drop in cholesterol while the weight begins to come off! And that’s just the start! — — — Corey and LaQuita Staten YouTube Show: https://bit.ly/3lO80ms — — — Dr. Ted Barnett 15-Day WFPB Jumpstart: https://bit.ly/3hRtbm6 Twitter: @roclifemed IG: @drveggie.rochester — — — Chuck Carroll Twitter: @ChuckCarrollWLC IG: @ChuckCarrollWLC Facebook: https://wghtloss.cc/ChuckFacebook — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Barnard Medical Center Telemedicine Schedule Appointment https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Doctor’s Mailbag: Dr. Barnard's Favorite Veggie Burger, Kimchi, and McDonald's Plant-Based Burger
Dr. Neal Barnard reveals his favorite veggie burger recipe, Dr. Jim Loomis examines an interesting study on the sodium found in kimchi, and many other vegan diet questions are answered! Plus, Dr. Barnard weighs in on the McPlant veggie burger from McDonald’s when “The Weight Loss Champion” Chuck Carroll opens up The Doctors Mailbag! Among the other questions answered: How much do macronutrients matter for weight loss? How can you improve low iron levels on a plant-based diet? Can just a little junk food cause high blood pressure? Can other foods replace leafy greens in a picky child’s diet? What are the best foods for post-menopausal women? How can you break an addiction to cheese? And many more! This episode of The Exam Room™ Podcast is sponsored by vegan author and plant-powered realtor Ellen Jaffe Jones who is helping Floridians navigate through the state’s unique and animal-friendly challenges in real estate. Dr. Barnard’s Favorite Veggie Burger Recipe 3 c water 1 c lentil ½ c brown rice Simmer for 40 min, then add: ½ onion, chopped 2 cloves garlic, crushed 1 T soy sauce If you have a question you’d like to ask the doctors, tweet it to @ChuckCarrollWLC using #ExamRoomLive. — — — Ellen Jaffe Jones http://ellensellssarasota.com — — — Send Chuck a Question for The Doctor’s Mailbag Twitter: @ChuckCarrollWLC IG: @ChuckCarrollWLC Facebook: https://wghtloss.cc/ChuckFacebook — — — Eggs Diabetes Study https://wghtloss.cc/36EppHS — — — Fish Oil Study https://wghtloss.cc/3f3bhfd — — — Dr. Neal Barnard Twitter: @drnealbarnard IG: @drnealbarnard Facebook: http://bit.ly/DrBarnardFB — — — Dr. Jim Loomis IG: @jfloomismd Game Changers: https://gamechangersmovie.com — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Barnard Medical Center Telemedicine Schedule Appointment https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!
How Spinach Keeps Your Teeth Healthy
Could the key to healthy teeth and gums be the spinach in your refrigerator? Dental health and produce aren’t usually mentioned in the same breath, but a recent study shows perhaps they should. Dr. Hana Kahleova joins “The Weight Loss Champion” Chuck Carroll to discuss the research showing how vegetables can help keep harmful bacteria from damaging your smile. Indeed, leafy greens may be the new Listerine. Plus, Dr. Jasmol Sardana brings her mental floss on a special edition of The Doctor’s Mailbag where she answers your health and nutrition questions! Can a vegan diet help improve acne? Is avocado or plant-based butter the healthier option on toast? How can you speed up weight loss on a plant-based diet? How healthy are kombucha and fermented foods? And many more! Send Chuck a Question for The Doctor’s Mailbag Twitter: @ChuckCarrollWLC IG: @ChuckCarrollWLC Facebook: https://wghtloss.cc/ChuckFacebook — — — Dr. Neal Barnard Twitter: @drnealbarnard IG: @drnealbarnard Facebook: http://bit.ly/DrBarnardFB — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Barnard Medical Center Telemedicine Schedule Appointment https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Dr. Barnard Q&A: How Much Fat Is Too Much Fat, Smoothies and Blood Sugar, and When Eating Organic Matters
Get a master’s in health from a master of health as Dr. Neal Barnard answers your diet and nutrition questions! “The Weight Loss Champion” Chuck Carroll opens up The Doctors Mailbag for Dr. Barnard to feed your appetite for nutrition knowledge. Among the questions answered: How much fat is too much fat on a whole food plant-based diet? When is it worth paying extra to eat organic? Do smoothies raise blood sugar more than whole fruits? How can you avoid eating oil at restaurants? Do plant fats react differently than animal fats for people with diabetes? And many more! Plus, former college football star Marc Ramirez joins the show to share the amazing true story of how he was able to lose weight and reverse a diabetes diagnosis even though the disease had ravaged his family. For years he believed that diabetes was his genetic destiny. Not only had his mother died from it, but several of his siblings experienced devastating complications. In 2011, Marc adopted a plant-based diet and transformed his life! He reversed type 2 diabetes, and lowered both high cholesterol and high blood pressure. He also lost more than 50 pounds! Today, he’s teaching others about the potential life-saving benefits of a plant-based diet so they too can reclaim their health! Send Chuck a Question for The Doctor’s Mailbag Twitter: @ChuckCarrollWLC IG: @ChuckCarrollWLC Facebook: https://wghtloss.cc/ChuckFacebook — — — Dr. Neal Barnard’s Tackling Diabetes Series Register: http://bit.ly/DiabetesYBIB — — — Dr. Neal Barnard Twitter: @drnealbarnard IG: @drnealbarnard Facebook: http://bit.ly/DrBarnardFB — — — Marc Ramirez Twitter: @chickpeaandbean IG: @chickpeaandbean Web: https://www.chickpeaandbean.com — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Barnard Medical Center Telemedicine Schedule Appointment https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!
The Food-Addicted Mind With Dotsie Bausch and Alexandra Paul
From near tragedy to resounding triumph. Go inside the mind of three food addicts with very different stories, but whose life-and-death battles were also very much similar in many ways. On this episode of The Exam Room™ podcast, Olympic cyclist Dotsie Bausch will recall her experience with anorexia, Baywatch star Alexandra Paul details her battle with bulimia, and “The Weight Loss Champion” Chuck Carroll describes the compulsion that drove him to eat 10,000 calories per day. The differences between the eating disorders seem as great as the weight that separated them. However, as the trio open up about their struggles it becomes clear that while their food addictions manifested in polarizing ways the mental battle is very much a shared struggle. Plus, you will become inspired by their stories of recovery as Dotsie and Alexandra, who host the Switch4Good podcast, and Chuck share their paths to overcoming their disorders and the role that a plant-based diet plays in sustaining their healthy mindset. This uplifting conversation continues a discussion that originally began when Chuck was interviewed by them on their show. Also on this episode, Dr. Neal Barnard delves into the science of food and mental health. You will learn why we are drawn to “comfort food” and the genetic predisposition that causes some people to become addicted to it. — — — Switch4Good Podcast Chuck on Switch4Good podcast: https://apple.co/2IyGlr7 Podcast subscribe: https://wghtloss.cc/S4Gpod — — — Dairy Does A Body Bad Report Download: https://wghtloss.cc/dairybad — — — Dotsie Bausch Twitter: @DotsieBausch IG: @veganolympian Website: https://dotsiebauschusa.com — — — Alexandra Paul IG: @alexandra_actress Website: http://alexandrapaul.com Health Coaching: http://alexandracoaching.com — — — Chuck Carroll Twitter: @ChuckCarrollWLC IG: @ChuckCarrollWLC Facebook: https://wghtloss.cc/ChuckFacebook — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Barnard Medical Center Telemedicine Schedule Appointment https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Diet Myths 5: Sugar Addiction and Dehydrated Foods Losing Nutrients
Dr. Neal Barnard and Dr. Jim Loomis return for the fifth episode of our diet myth series! This time they’re tackling everything from sugar addiction to the nutritional value of dehydrated food! Dr. Barnard and Dr. Loomis join “The Weight Loss Champion” Chuck Carroll as he opens up The Doctors Mailbag to answer diet and nutrition questions from viewers. What is true and what is food fiction? Find out and raise your health IQ! Among the questions answered: Are sugar addictions real and how can you beat them? Do dehydrated foods have less nutrients? Does the body create its own “bad cholesterol?” What type of vitamin B12 does Dr. Barnard recommend? Is it true that butter is unhealthier than milk? Plus, many more! Send Chuck a Question for The Doctor’s Mailbag Twitter: @ChuckCarrollWLC IG: @ChuckCarrollWLC Facebook: https://wghtloss.cc/ChuckFacebook — — — Dr. Neal Barnard’s Tackling Diabetes Series Register: http://bit.ly/DiabetesYBIB — — — Dr. Neal Barnard Twitter: @drnealbarnard IG: @drnealbarnard Facebook: http://bit.ly/DrBarnardFB — — — Dr. Jim Loomis IG: @jfloomismd Game Changers: https://gamechangersmovie.com — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Barnard Medical Center Telemedicine Schedule Appointment https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!
3 Sneaky Risk Factors for Breast Cancer - Let's Beat Breast Cancer Part 4
There are many things that you can do to lower your risk of breast cancer, but some of them you may not have even thought about! Dr. Kristi Funk joins “The Weight Loss Champion” Chuck Carroll to talk about the ordinary things that we encounter hundreds of times every day that impact the risk of cancer. More often than not we don’t even think about them because they are so common, but the danger is still there nonetheless! Dr. Funk also gives tips on how to put the power of your health back in hour hand and mitigate as many of the sneaky risk factors as possible. Plus, she and Chuck examine breast cancer in the COVID-19 era and the impact that the coronavirus is having on women’s health. Also, five-time Olympian Kikkan Randall joins the show to inspire us! Just months after fulfilling a lifelong dream by capturing gold she was diagnosed with breast cancer. With a hard look at her diet and an unwavering will to live, Kikkan entered the fight of her life by attacking the disease with all of the strength and ferocity that made her an Olympic champion. Today, she’s sharing her story of beating breast cancer to inspire others! This is the fourth and final episode of the Let’s Beat Breast Cancer series. — — — Take The Let’s Beat Breast Cancer Pledge Sign and receive the free “Breast Ever” e-cookbook! http://letsbeatbreastcancer.org/ — — — Dr. Funk’s Cancer Kicking Summit Register: https://wghtloss.cc/cksummit — — — Dr. Kristi Funk Twitter: @drkristifunk IG: @drkristifunk https://pinklotus.com — — — Kikkan Randall IG: @kikkanimal https://www.kikkan.com — — — Chuck Carroll Twitter: @ChuckCarrollWLC IG: @ChuckCarrollWLC Facebook: https://wghtloss.cc/ChuckFacebook — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Barnard Medical Center Telemedicine Schedule Appointment https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Diet Myths 4: Best Foods for Sinuses, Raw Food and Inflammation, Soaking Nuts
Dr. Neal Barnard is back to explore even more widely believed myths about diets and nutrition! What is true and what is food fiction? Find out as he joins “The Weight Loss Champion” Chuck Carroll to shine light on these popular nutritional claims. Plus, Dr. Vanita Rahman and dietitian Lee Crosby, also known as The Fiber Queen, join the show for a bonus question and answer session to raise your health IQ! Among the questions answered: Is a primarily raw vegan diet better for inflammation than a vegan diet that includes cooked food? Is it true that nuts are healthier when soaked overnight? Do cruciferous vegetables need to be cooked or are they safe to eat raw? Does Dr. Barnard recommend any supplements other than vitamin B12? Is it true that certain foods will increase the amount of mucus produced in sinuses? Is there such a thing as a healthy pumpkin pie? And many more! If you have a question you’d like the doctors to answer, tweet it to @ChuckCarrollWLC using #ExamRoomLive. Dr. Neal Barnard’s Tackling Diabetes Series Register: http://bit.ly/DiabetesYBIB — — — Chuck Carroll Twitter: @ChuckCarrollWLC IG: @ChuckCarrollWLC Facebook: https://wghtloss.cc/ChuckFacebook — — — Dr. Neal Barnard Twitter: @drnealbarnard IG: @drnealbarnard Facebook: http://bit.ly/DrBarnardFB — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Barnard Medical Center Telemedicine Schedule Appointment https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!
What Will Your Legacy Be?
How would you like to be remembered years from now? Your legacy can be to leave a massive impact on the world and make it a healthier place for all of its inhabitants. On this episode of The Exam Room™ podcast, “The Weight Loss Champion” Chuck Carroll is joined by Alysoun Mahoney who honored her late husband by carrying on the work they began together as advocates for a plant-based lifestyle and animal welfare. Following his sudden passing, Alysoun established the Gregory J. Reiter Memorial Fund. It is thanks in no small part to the fund that countless animals are being saved, major shifts have been made on the federal level toward healthier practices, and tens of thousands of people have learned the benefits of adopting a vegan diet. So what would you like your legacy to be? What work would you like to continue for years to come? You will learn how you can make a huge difference without millions of dollars. Your legacy — a healthy legacy — can be solidified with far less and do far more good than you can possibly imagine. Chuck is also joined by Kim Intino, Director of Legacy Giving for the Physicians Committee, who walks us through how to simplify the process of cementing your legacy so that you can support the tireless efforts of the Physicians Committee well into the future. Get ready to change the world. Legacy Giving Planning Event Register: http://bit.ly/LegacyEventPCRM — — — Kim Intino kintino@pcrm.org — — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org/ — — — Chuck Carroll Twitter: @ChuckCarrollWLC IG: @ChuckCarrollWLC Facebook: https://wghtloss.cc/ChuckFacebook — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Diet Myths 3: Frozen Fruit, Coconut Oil, Tea and Coffee, Raw All-Fruit Diet
Popular diet myths are explored as Dr. Neal Barnard and Dr. Jim Loomis return to separate fact from fiction to take your health to the next level! They join “The Weight Loss Champion” Chuck Carroll to tackle the nutrition myths submitted by Exam Room listeners! Among the questions answered: Is it true that freezing fruit lowers its nutritional value? Are “testosterone foods” real and can you build muscle without them? Can a fruit-based raw vegan diet be healthy? Is it true that people with diabetes shouldn’t drink tea or coffee? People say coconut oil is good for you, but it’s loaded with fat! So, is it or isn’t it healthy? And many more! If you have a question you’d like the doctors to answer, tweet it to @ChuckCarrollWLC using #ExamRoomLive. Dr. Neal Barnard’s Tackling Diabetes Series Register: http://bit.ly/DiabetesYBIB — — — Diabetes Resources https://www.pcrm.org/diabetes — — — Chuck Carroll Twitter: @ChuckCarrollWLC IG: @ChuckCarrollWLC Facebook: https://wghtloss.cc/ChuckFacebook — — — Dr. Neal Barnard Twitter: @drnealbarnard IG: @drnealbarnard Facebook: http://bit.ly/DrBarnardFB — — — Dr. Jim Loomis IG: @jfloomismd Game Changers: https://gamechangersmovie.com — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Barnard Medical Center Telemedicine Schedule Appointment https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Best Fruits and Vegetables To Fight Breast Cancer - Let's Beat Breast Cancer Part 3
Drum roll please! We are handing out awards to the best breast cancer fighting foods with Dr. Kristi Funk! Will there be any surprises? Find out when Dr. Kristi Funk joins “The Weight Loss Champion” Chuck Carroll to announce the winners! The categories: Best Breast Cancer Fighting Fruit Best Breast Cancer Fighting Vegetable Best Breast Cancer Fighting Seed Best Breast Cancer Fighting Nut Best Breast Cancer Fighting Legume Best Breast Cancer Fighting Spice Plus, we will be handing out a special lifetime achievement award to the most underappreciated carbohydrate, fiber! Also, on this special double episode, dietitian Lee Crosby, also known as the Fiber Queen, will be answering your questions about nutrition and breast cancer when Chuck opens the Dietitian’s Mailbag! Among the questions answered: Can sugar and white flower cause breast cancer? Is there a connection between gluten and breast cancer? Does green tea fight breast cancer? Should soy be avoided if a person has estrogen-related breast cancer? And many more! — — — Take The Let’s Beat Breast Cancer Pledge Sign and receive the free “Breast Ever” e-cookbook! http://letsbeatbreastcancer.org/ — — — Dr. Funk’s Cancer Kicking Summit Register: https://wghtloss.cc/cksummit — — — Dr. Kristi Funk Twitter: @drkristifunk IG: @drkristifunk https://pinklotus.com — — — Chuck Carroll Twitter: @ChuckCarrollWLC IG: @ChuckCarrollWLC Facebook: https://wghtloss.cc/ChuckFacebook — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Barnard Medical Center Telemedicine Schedule Appointment https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Diet Myths 2: Mock Meats, Organic vs. Conventional, Juice Fasts, Best B12
Popular vegan diet myths are explored as Dr. Neal Barnard and Dr. Jim Loomis, two leading experts on plant-based nutrition, team up to tackle them head on! They join “The Weight Loss Champion” Chuck Carroll to answer everything about nutrition from A-Z, including apples, nutrient deficiencies, mock meats, and new research on optimizing your health. Among the questions answered: Which plant-based “mock meats” are healthy and which aren’t? Does fruit put your health at risk if it’s not organic? What is the best form of vitamin B12? Do vegan athletes recover faster than omnivores? Are three day juice fasts healthy? And many more! — — — Chuck Carroll Twitter: @ChuckCarrollWLC IG: @ChuckCarrollWLC Facebook: https://wghtloss.cc/ChuckFacebook — — — Dr. Neal Barnard Twitter: @drnealbarnard IG: @drnealbarnard Facebook: http://bit.ly/DrBarnardFB — — — Dr. Jim Loomis IG: @jfloomismd Game Changers: https://gamechangersmovie.com — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Barnard Medical Center Telemedicine Schedule Appointment https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!