Being a person is hard, and The Lazy Genius Podcast is here to help you be a genius about the things that matter and lazy about the things that don't. From laundry to cooking chicken to making new friends, Kendra is here to welcome you into an easier way.
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#69: The Lazy Genius Summer Detox
August feels crazy because it is crazy. We're one step into summer, one step into fall, and feel like we're going to fall over. Plus, our kids have been with us for 578 years and we need a break. In this episode, let's reset our minds and change our posture a little. It's okay for motherhood to be hard, but it doesn't have to paint the entire picture. If you're home with kids, this episode is especially for you. Related Info to Check Out:#62: The Lazy Genius Summer Mindset#43: The Lazy Genius and Self-Care#38: The Lazy Genius Practices Thankfulness#13: The Lazy Genius Makes a FriendDownload a transcript of this episode See acast.com/privacy for privacy and opt-out information.
#68: The Lazy Genius Tries New Things
In this last episode of the summer, I share the gift of trying new things. We're often afraid of failing, but if we fail to build up our Try New Things muscle, those new things we so desperately long for will be harder to find. Hear what I'm working on this summer, what new things have entered my life, and why this summer break is part of that. I hope you try some new things, too! See acast.com/privacy for privacy and opt-out information.
#67: The Lazy Genius Shops at the Farmers Market
The farmers market is a lovely place, but sometimes it can feel overwhelming. Do you haggle? Are the farmers mad when you buy from somebody else? How do you know if you like something or not? In this episode, all of your farmers market questions will be answered, and if they're not, join me on Instagram @thelazygenius to ask yours. See acast.com/privacy for privacy and opt-out information.
#66: The Lazy Genius Yard Sale
Yard sales sound good in theory, but the piles of stuff, mean hagglers, and rainy mornings ruin everything. Is it possible to have a yard sale and not hate the entire process? Definitely. In this episode, you'll be set up for yard sale success from organizing your stuff, signs, haggling, pricing, and everything in between. See acast.com/privacy for privacy and opt-out information.
#65: The Lazy Genius Summer Strategy: Food
What if you don't have a grill? What if you hate salad? What if your kids run purely on snack bar fries and won't eat anything you make? Let's take a super quick trip down Summer Food Tip Road. Even if you just take one tip from this, that one tip could make a huge difference. Listen in and find one that works for your life.Companion Episodes:The Lazy Genius GrillsThe Lazy Genius Makes a SaladDownload the transcript for this episode!And check out the giant blog post with every summer tip I have! See acast.com/privacy for privacy and opt-out information.
#64: The Lazy Genius Summer Strategy: Routine
Sure, summer needs a routine but not quite the kind you might think. I'm not pulling a fast one; I really mean a different kind of routine. Listen in to get some new ideas.Companion Episodes:The Lazy Genius Morning RoutineThe Lazy Genius Evening RoutineThe Lazy Genius Fall RhythmDownload a transcript for this episode!Check out Hope*Writers! The membership window closes this week! See acast.com/privacy for privacy and opt-out information.
#63: The Lazy Genius Summer Strategy: Time
We're looking at the summer as one huge batch of time, but breaking it down into categories helps. In this episode, let's look at all the ways you (and your kids) can spend your time so you don't confuse them and always feel tired.Companion Episodes:The Lazy Genius Summer Strategy: MindsetThe Lazy Genius and Self-CareThe Lazy Genius and Time ManagementDownload a transcript for this episode! See acast.com/privacy for privacy and opt-out information.
#62: The Lazy Genius Summer Strategy: Mindset
Even now in May, summer already feels overwhelming. We want to get a lot done, rest, have time alone and away from our kids, and figure out the perfect balance between structure and freedom. While that balance might not actually exist, a new mindset can certainly help you try. In this, the first episode in a four-part series, we're going to develop a strategy for the summer, and as always around here, we begin with a little reframing. Listen in.Stuff Mentioned In This Episode:Emily P. Freeman, author of four books, including Simply Tuesday that is a lovely reminder of the beauty of smallnessJohn Freeman, husband to Emily and non-profit director who ran that parenting workshop I mentionedthe episode about opening and closing ceremonies around holiday time... the concepts work for summer, toofollow me on Instagram @thelazygenius to meet me live every Thursday around 12:15pm ESTdownload a transcript of the episode if you prefer reading to listening See acast.com/privacy for privacy and opt-out information.
#61: The Lazy Genius Exercise Routine
We need some reframing when it comes to exercise. If you love working out, you might not find this topic necessary. If you think working out is the worst, you're probably girding your loins against the incoming guilt. In The Lazy Genius Exercise Routine, you'll get zero guilt. In fact, I think you'll feel free to approach exercise in a way that makes sense without feeling like you have to look like an Olympian. Stuff Mentioned In the Episode:The Lazy Genius Loses WeightThe Lazy Genius Cleans the HouseDownload the transcript See acast.com/privacy for privacy and opt-out information.
#60: The Lazy Genius Cleaning Routine
We've talked about how to clean bathrooms and kitchens, how to do laundry, how to spring clean, tidy, and clean our house without hating it. Is there really more to talk about? Actually, yes. In The Lazy Genius Cleaning Routine, we figure out how to create an actual routine, a rhythm for keeping your house relatively clean on a relatively regular basis. See acast.com/privacy for privacy and opt-out information.
#59: The Lazy Genius Evening Routine
A good evening routine sets the stage for the next morning. It's like a game of life dominoes; we just need to knock over the right one. Learn how to slowly build an evening routine that gradually decreases your productive energy and helps you connect with yourself and the people around you.Stuff Mentioned In This Episode:The Universal Guide to Life-Giving RoutineThe Lazy Genius Morning RoutinePlanetbox lunchboxes (my boys have this one)The Lazy Genius Cleans the KitchenSupport the show on PatreonDownload the transcript for this episode See acast.com/privacy for privacy and opt-out information.
#58: The Lazy Genius Morning Routine
When we start the day with the right energy, sometimes things go better than we expect. How we develop a morning routine? Maybe not quite what you expect. Have a listen, and create mornings that make you feel like yourself.Stuff Mentioned In This Episode:The Universal Path to Life-Giving Routine (a blog post that offers the foundation for any routine)The Lazy Genius Loses WeightThe Lazy Genius HomeHow to Set Goals Like a Normal Person (includes the download for the 30 Days of Small Steps)Download the transcript of this episode See acast.com/privacy for privacy and opt-out information.
#57: The Lazy Genius Guide to Roasting Stuff
Roasting is one of the best skills to have in your cooking arsenal, and there's virtually no actual skill required. You just need a three basic rules and the cheatsheet below. Listen to an episode that is guaranteed to change the ease with which you get dinner on the table. Stuff Mentioned In This Episode:How To Know If a Recipe Is Any Good Change Your Life Chickenbasic sheet pans for roasting (don't forget to check your local restaurant supply store, and also measure the widest pan that will fit in your oven and go with that... more space = more flavor)download the transcript for this episodeDon't forget to grab your free roasting cheatsheet! See acast.com/privacy for privacy and opt-out information.
#56: The Lazy Genius Makes Salad
Salads made by someone else are almost always better than ones we make ourselves. Let's remedy that, shall we? Learn the three salad rules and how to go from Matt Saracen salad to Tim Riggins salad. Stuff Mentioned In This Episode:stainless steel bowlssalad spinner (holds a lot of lettuce, uses a pump that's easy for people with hand issues or tiny kid hands, super sturdy) kale and mango salad - one of my all-time favorite saladsHow To Tell If a Recipe Is Any Gooddownload the transcript of this episode See acast.com/privacy for privacy and opt-out information.
#55: The Lazy Genius Bakes Bread
Bread is one of the oldest, best foods around. I have no scientific evidence of this, but it feels right. You can't really Lazy Genius bread, but you can start with great principles and have a better chance at great bread sooner than you think.Stuff from this episode:How to Bake by Paul Hollywood // has a stellar chapter on breadThe Bread Baker's Apprentice by Peter Reinhart // great if you want to geek outbench scrapers are necessary for bread and for cleaning up crap under highchairsmy favorite recipe for a loaf of white bread, along with a videodownload a transcript of the episode See acast.com/privacy for privacy and opt-out information.