A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
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The Rich Roll Podcast
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com See acast.com/privacy for privacy and opt-out information.
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Eggs Exposed: Serious Health Concerns Ignored | Dr. Neal Barnard Live Q&A
Are eggs healthy? Do they raise cholesterol? The truth about one of the most popular foods in the world is coming to light and will put an end to one of the great nutrition debates of recent memory. The answers are more important than ever as the average American eats nearly 300 eggs every year. Find out what eggs mean for your cholesterol, your heart, and your health as Dr. Neal Barnard joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE. Topics Discussed - Is the cholesterol in eggs dangerous? - Is there more cholesterol in eggs than meat? - Are egg whites healthy? - Can eggs used in baking still raise cholesterol? - Is saturated fat or cholesterol a bigger health concern? - How much influence do egg producers have on research? - Can just a few eggs a week still be unhealthy? - And more! This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation. Exam Room LIVE in LA Tickets: https://bit.ly/ERLiveLA2023 — — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — — SWFL VegFest Free tickets: https://wghtloss.cc/3IrqneN — — — Dr. Neal Barnard Twitter: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB Your Body In Balance: https://amzn.to/2UvAfxW — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
The Doctor Who Defeated MS | Dr. Sam Gartland
A physician went from collapsing and unable to walk at one point to remarkably reversing multiple sclerosis. Dr. Sam Gartland chose not to rely exclusively on treatments that would just slow the progression of the disease. Instead, he made changes to the food he was eating and the way he was living his life. The combination stopped the MS in its tracks and completely restored his health. He joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast to share his journey, his new way of eating, and the decades-old research that set him on this journey. He now devotes his career to helping others with MS find their way back to health. Dr. Gartland will be speaking at the Nutrition in Healthcare Conference in Melbourne, Australia, Feb. 17-19, 2023. Exam Room LIVE in LA Tickets: https://bit.ly/ERLiveLA2023 — — — Nutrition In Healthcare Conference https://www.doctorsfornutrition.org/nihc-conference — — — Dr. Sam Gartland Website: https://www.drsamgartland.com Website: https://www.overcomingms.org — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — Subscribe to the Podcast Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
How Microbiome Affects Happiness: A Gut Feeling | Dr. Will Bulsiewicz Live Q&A
Having a healthy gut microbiome could lead to better mental health and happiness. Research shows that certain foods tend to produce intestinal bacteria that are linked to depression. Others seem to protect against it. The intersection of gut and mental health is explored when Dr. Will Bulsiewicz joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE. Topics Covered - Foods that make you happy - Foods that could make you depressed - High-fiber diets help fight depression - Gut bacteria found in people with depression - And more! — — — Dr. Will Bulsiewicz Website: https://theplantfedgut.com Fiber Fueled Cookbook: https://amzn.to/34y6GQP Instagram: https://www.instagram.com/theguthealthmd — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — Jobs at PCRM https://www.pcrm.org/careers — — — Subscribe to the Podcast Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Can Vegan Diet Help Beat Drug and Alcohol Addiction? | Adam Sud and Tara Kemp, PhD
Is it possible for diet changes to help someone recovering from drug or alcohol abuse? A recovering addict teamed with researchers to find out. Adam Sud has used a plant-based diet as a key component to his continued ability to maintain sobriety for many years. He wanted to see whether it was possible to replicate the success. He and lead researcher Tara Kemp, PhD, join “The Weight Loss Champion” Chuck Carroll to talk about what happened when patients at a rehab facility began eating a plant-based diet as part of their recovery program. The results of the study appear to offer hope to those struggling with drugs, alcohol, and depression. Join Chuck and Dr. Neal Barnard for a special live recording of The Exam Room LIVE in Los Angeles on March 30. Tickets can be purchased online. Exam Room LIVE in LA Tickets: https://bit.ly/ERLiveLA2023 — — — The INFINITE Study https://bit.ly/INFStudy — — — Memory Loss Study: https://bit.ly/MemoryLossStudy2023 Resources: https://bit.ly/AlzPCRM — — — Adam Sud Instagram: https://www.instagram.com/plantbasedaddict Facebook: https://www.facebook.com/plantbasedaddict Website: https://www.adamsud.com — — — Tara Kemp Instagram: https://www.instagram.com/tarakemp_ Website: https://www.reconnectcollective.com — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm Careers: https://www.pcrm.org/careers — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
How to Live Longer: Foods That Add Years to Your Life | Dr. Neal Barnard Live Q&A
You can live longer than the average person. Discover how. The average man in America will only live to be 73 years old, while the average woman will reach 79. But what most people don't realize is that many of the sicknesses and diseases that eventually kill them are preventable. In fact, studies show that simple diet changes can help women live more than 6 years longer. For men, it's an astounding 9.5 years! The secrets to adding years to your life are revealed by Dr. Neal Barnard as he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room podcast. This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation. — — — Exam Room LIVE in LA Tickets: https://bit.ly/ERLiveLA2023 — — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — — Dr. Neal Barnard Twitter: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB Your Body In Balance: https://amzn.to/2UvAfxW — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
5 Steps for Meat Lovers to Go Vegan | Stephanie McBurnett, RDN
Did you know the average American eats nearly 300 pounds of meat every year, according to some estimates? That can make the idea of going on a vegan diet seem impossible. But it's not! Dietitian Stephanie McBurnett joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast to share her easy five-step process for even the biggest burger fans to transition to a plant-based diet. Her tips will walk you through eating at home, at restaurants, and parties without feeling alone in your own meatless world. If you love meat and think you could never live without it, this show is for you. Stephanie's 5 Tips to Quit Meat 1) The Easy Drop 2) The Crowd Out 3) The Fade Away 4) The Replacements 5) Done and Dusted — — — Exam Room LIVE in LA Tickets: https://bit.ly/ERLiveLA2023 — — — Vote for Podcast of the Year on VegNews We're nominated in category 46 https://bit.ly/VegNewsAwards2023 — — — Chickpea Burger Recipe: https://bit.ly/chkpeaburger — — — Stephanie McBurnett, RDN Instagram: https://www.instagram.com/stephaniemcburnett.rdn — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
How to Stop Bloating: Expert Tips with Dr. Alan Desmond | Health All-Stars Series
Bloating stinks! Here are tips that can help from a gastroenterologist. Bloating and gas can be uncomfortable, painful, and ruin your day. But there are some things you can do beyond just taking antacids and gas relief pills that will help. Dr. Alan Desmond shares his strategies and best foods for bloating when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE. This is episode 8 of the Health All-Stars series. The series also features interviews with Dr. Michael Greger, Dr. Neal Barnard, Dr. Will Bulsiewicz, Dr. T. Colin Campbell, Dr. Gemma Newman, and Cyrus Khambatta from Mastering Diabetes. Be sure to catch all the episodes! Exam Room LIVE in LA Tickets: https://bit.ly/ERLiveLA2023 — — — Vote for Podcast of the Year on VegNews We're nominated in category 46 https://bit.ly/VegNewsAwards2023 — — — Dr. Alan Desmond Book: https://amzn.to/3JaLzXf Instagram: https://www.instagram.com/dr.alandesmond Facebook: https://www.facebook.com/DrAlanDesmond Twitter: https://www.twitter.com/DrAlanDesmond — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — Cholesterol and Diabetes Risk Study https://bit.ly/CholesterolAndT2D — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Hero Doc’s 3 Foods to Heal Your Heart | Dr. Steve Lome
Millions of Americans have heart disease. These foods greatly reduce your risk of becoming one of them and possibly even help reverse the disease if you already have it! Hero cardiologist Dr. Steve Lome gives his top three foods for heart health when he joins “The Weight Loss Champion” on The Exam Room Podcast. Dr. Lome saved the lives of two runners who collapsed after suffering heart attacks while running a marathon. Both are now following Dr. Lome’s dietary advice, including eating these three simple foods! And in his estimation, 80% of heart disease cases can be prevented. Choose your foods wisely! Exam Room LIVE in LA Tickets: https://bit.ly/ERLiveLA2023 — — — Vote for Podcast of the Year on VegNews We're nominated in category 46 https://bit.ly/VegNewsAwards2023 — — — Dr. Steve Lome Instagram: https://www.instagram.com/stevenlome Twitter: https://www.twitter.com/SteveLome YouTube: https://www.youtube.com/StevenLome Website: https://www.PBNM.org Website: https://www.HeartStrong.com — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Weight Loss Drugs or Diet: What Works Best? | Dr. Neal Barnard Live Q&A
Weight loss drugs are exploding in popularity with millions turning to them in hopes of improving their health and finally losing the pounds that only seem to keep piling on. But are they as effective as other popular diets and measures? "The Weight Loss Champion" Chuck Carroll, who lost nearly 300 pounds, is joined by Dr. Neal Barnard for an honest exploration of what's best for long-term success. Dr. Barnard has devoted much of his career to improving the health of millions by sharing evidence-based research on weight loss and chronic diseases. Together they lay out a roadmap for weight loss that lasts. A segment on the high-priced weight loss medication Wegovy that aired on the national news program 60 Minutes is also reviewed. This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation. — — — Exam Room LIVE in LA Tickets: https://bit.ly/ERLiveLA2023 — — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — — Dr. Neal Barnard Twitter: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB Your Body In Balance: https://amzn.to/2UvAfxW — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Foods That Relieve Pain Naturally | Dr. Jim Loomis Live Q&A
Pain relief isn't just found in a bottle. Plenty of foods can also help with everything from arthritis to headaches and even post-workout aches. Dr. Jim Loomis reveals the foods that are natural pain relievers when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE. Dr. Loomis’ Recovery Shake Recipe - 8-12 oz tart cherry juice - 1 cup fresh or frozen kale - 1 cup fresh or frozen blueberries - 1 frozen banana - 1 tsp. cinnamon - 1 tsp. ginger - 1 tsp. turmeric - 1/4 tsp. black pepper - 2 1/2 tbsp. chia seed - 2 1/2 tbsp. powdered beet root or 1 small roasted beet - 2 1/2 tbsp. maca powder (optional) Dr. Jim Loomis / Doc & Chef Instagram: https://www.instagram.com/thedocandchef — — — Foods That Fight Pain Book by Dr. Neal Barnard https://amzn.to/3W98Onm — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Best Foods For Healthy Skin: Eating For a Youthful Complexion with Dr. Gemma Newman
Learn the best foods for healthy skin and a more youthful complexion. Dr. Gemma Newman shares what you can eat to look your best when she joins “The Weight Loss Champion” Chuck Carroll for a live Q&A on episode seven of The Exam Room Health All-Stars series. Topics Covered - What are the most hydrating foods? - What foods can help get rid of acne? - What foods help psoriasis and eczema? - Can sugar and fried food cause breakouts? - Can food help eliminate wrinkles? - Are topical creams as effective as getting the vitamins and nutrients they contain from food? - And more! The series also features Dr. Michael Greger, Dr. Neal Barnard, Dr. Will Bulsiewicz, Dr. T. Colin Campbell, Cyrus Khambatta from Mastering Diabetes, and Dr. Alan Desmond. Be sure to catch all the episodes! Dr. Gemma Newman Book: https://amzn.to/3di3Xzy Instagram: https://www.instagram.com/plantpowerdoctor Facebook: https://www.facebook.com/plantpowerdoctor Website: https://www.gemmanewman.com — — — Salt Study https://bit.ly/SaltStudyAus — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
5 Tips to Reverse Diabetes Naturally with Cyrus Khambatta, PhD | Health All-Stars Series
You can reverse diabetes without medication. It is possible! Learn how to improve insulin resistance naturally with Cyrus Khambatta, PhD, co-founder of Mastering Diabetes. He has five tips that can help you lower blood sugar and reclaim your health when he joins “The Weight Loss Champion” Chuck Carroll for episode six of The Exam Room Health All-Stars series. The series also features Dr. Michael Greger, Dr. Neal Barnard, Dr. Will Bulsiewicz, Dr. T. Colin Campbell, Cyrus Khambatta from Mastering Diabetes, Dr. Gemma Newman, Dan Buettner from The Blue Zones, and Dr. Alan Desmond. Be sure to catch all the episodes! Cyrus Khambatta, PhD Mastering Diabetes: https://www.masteringdiabetes.org Twitter: https://www.twitter.com/masteringdib Instagram: https://www.instagram.com/masteringdiabetes Facebook: https://www.facebook.com/masteringdiabetes.org — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Creating a Stronger Immune System with Dr. T. Colin Campbell | Health All-Stars Series
Dr. T. Colin Campbell wants to help you improve your immune system. The author of The China Study joins “The Weight Loss Champion” Chuck Carroll for a live Q&A about the strong connection between food and immunity. Your diet can become the first line of defense to protect yourself from cancer, heart disease, diabetes, Covid-19, high blood pressure, and more! Dr. Campbell also shares what he feels is the most significant carcinogen that humans consume. Billions are unaware that they’re eating it every day and of the damage it is doing to their body. The Exam Room Health All-Stars Series also features Dr. Michael Greger, Dr. Neal Barnard, Dr. Will Bulsiewicz, Dr. T. Colin Campbell, Cyrus Khambatta from Mastering Diabetes, Dr. Gemma Newman, Dan Buettner from The Blue Zones, and Dr. Alan Desmond. Be sure to catch all the episodes! Dr. T. Colin Campbell Instagram: https://www.instagram.com/nutritionstudies Twitter: https://twitter.com/TColinCampbell Facebook: https://www.facebook.com/nutritionstudies Plant-Based Certification: https://bit.ly/CNSCert — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — Garden Study https://bit.ly/GardenHealthStudy — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
No Meat, No Man Card? Not True, Dude! with Rip Esselstyn | Health All-Stars Series
Learn how to build muscle and keep your manhood running full throttle without eating meat! Rip Esselstyn, founder of Plant Strong, shows you the way to be stronger and healthier than you've ever been when he joins “The Weight Loss Champion” Chuck Carroll for episode four of The Exam Room Health All-Stars series. Eating plant-based does not mean you have to check your man card! Not only can you build bigger muscles, you'll also have a much smaller chance of dying of the diseases that kill tens of millions of men every year. Topics Discussed - Foods for erectile dysfunction - Healthiest quality protein sources - Eating too much plant protein - Rip’s favorite roasted vegetables - Best post-workout snacks - Convincing others vegans aren’t weak - Plus more! The Exam Room Health All-Stars Series also features Dr. Michael Greger, Dr. Neal Barnard, Dr. Will Bulsiewicz, Dr. T. Colin Campbell, Cyrus Khambatta from Mastering Diabetes, Dr. Gemma Newman, Dan Buettner from The Blue Zones, and Dr. Alan Desmond. Be sure to catch all the episodes! Rip Esselstyn Retreat Registration: https://bit.ly/RipRetreat2023 Instagram: https://www.instagram.com/ripesselstyn Twitter: https://www.twitter.com/RipEsselstyn Facebook: http://bit.ly/RipEsselstyn Website: https://plantstrong.com — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
5 Power Foods You Should Be Eating with Dr. Will Bulsiewicz | Health All-Stars Series
Learn the five power foods you should be eating every day from a world-renown gastroenterologist! The must-haves from Dr. Will Bulsiewicz, New York Times bestselling author of Fiber Fueled, can do an impressive job of improving your health. Find out what to put on your plate when he joins “The Weight Loss Champion” Chuck Carroll for episode three of The Exam Room Health All-Stars series. Plus, Dr. Bulsiewicz will answer viewer questions from The Doctor's Mailbag. Topics covered: - How can you get on a daily BM schedule? - How many sprouts should you eat each day? - Is eating half of an avocado each day too much fat? - And many more! Dr. Michael Greger, Dr. Neal Barnard, T. Colin Campbell, Dan Buettner from The Blue Zones, Dr. Alan Desmond, Cyrus Khambatta from Mastering Diabetes, and Rip Esselstyn will also be featured during the series. — — — Dr. Will Bulsiewicz Microbiome 21 Challenge: https://theplantfedgut.com/challenge Fiber Fueled Cookbook: https://amzn.to/34y6GQP Instagram: https://www.instagram.com/theguthealthmd — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — Jobs at PCRM https://www.pcrm.org/careers — — — Environment and Food Choice Study https://bit.ly/ClimateFoodStudy — — — Subscribe to the Podcast Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!