A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
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Top Diets Reviewed with Dr. Neal Barnard | Health All-Stars Series
From Weight Watchers to Jenny Craig. From the Mediterranean and DASH diets to a raw diet. How healthy are the supposedly healthiest diets? They go under the microscope when Dr. Neal Barnard joins “The Weight Loss Champion” Chuck Carroll for a closer look on episode two of The Exam Room Health All-Stars series. Plus, the Exam Roomies have a long list of some of the craziest diets they’ve tried! Spoiler: They didn’t work. Other Topics Discussed - How to convince others that a plant-based diet is healthy - Nuts and weight loss - How much coffee is too much coffee? - Looking healthy is different from actually being healthy - Will your hair fall out if you don’t eat oil? - Plus more! Dr. Michael Greger, Dan Buettner from The Blue Zones, Dr. Will Bulsiewicz, T. Colin Campbell, Dr. Alan Desmond, and Rip Esselstyn will also be featured in the Health All-Stars series. Dr. Neal Barnard Instagram: https://www.instagram.com/drnealbarnard Twitter: https://www.twitter.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB Your Body In Balance: https://amzn.to/2UvAfxW — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
A Dozen Ideas for Health with Dr. Michael Greger | Health All-Stars Series
Dr. Michael Greger has a dozen (and more) ways to improve your health as The Exam Room Health All-Stars series begins. Dr. Greger joins “The Weight Loss Champion” Chuck Carroll to talk about his Daily Dozen checklist and answer nutrition questions from the Exam Roomies. Topics Discussed - Should you always eat organic? - How much water should you drink? - Vegans living longer than average. - Best vegetables for the immune system. - The healthiest beans. - How to maximize nutrient absorption from food. - Plus more! Dr. Neal Barnard, Dan Buettner from The Blue Zones, Dr. Will Bulsiewicz, T. Colin Campbell, Dr. Alan Desmond, and Rip Esselstyn will take part in future episodes of the Health All-Stars series. Dr. Michael Greger Daily Dozen Challenge: https://nutritionfacts.org/daily-dozen-challenge How Not To Die: https://amzn.to/3i4yd3L Instagram: https://www.instagram.com/nutrition_facts_org Facebook: https://www.facebook.com/NutritionFacts.org Twitter: https://twitter.com/nutrition_facts Website: https://nutritionfacts.org — — — Hydration Study https://bit.ly/HydroHealthStudy — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
23 Tips for a Healthy Vegan Diet | Dr. Neal Barnard and Carleigh Bodrug
From creative ways to replace hamburgers and hot dogs to the healthiest vegetables to easy ideas for cutting back on fat, these are 23 tips to eat a healthy vegan diet in 2023. Dr. Neal Barnard and best-selling author Carleigh Bodrug of PlantYou join “The Weight Loss Champion” Chuck Carroll to share advice anyone can use. It works whether you’re trying a plant-based diet for the first time or have been vegan for years and want to become even healthier. Dr. Barnard has tips on the healthiest vegetables, what supplements you might need, getting milk and cheese out of your diet, cutting back on added sugar, and more. Carleigh has delicious recipe ideas for veggie burgers and hot dogs, meatless spaghetti, vegan pizza, and plant-based creamers for coffee. Plus, she also shares her favorite vegan bacon recipe so you can still enjoy your favorite breakfast food while taking your health to new heights! Dr. Neal Barnard Instagram: https://www.instagram.com/drnealbarnard Twitter: https://www.twitter.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB Your Body In Balance: https://amzn.to/2UvAfxW — — — Carleigh Bodrug PlantYou Cookbook: https://bit.ly/PlantYouCookbook1 Instagram: https://www.instagram.com/plantyou Facebook: https://www.facebook.com/PlantYouBlog TikTok: https://www.tiktok.com/@plantyou — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Top 5 of 2022: Foods for Memory, Hair Loss, Cholesterol, Cancer, and Gut | The Exam Room Podcast
Foods that help with hair loss, high cholesterol, gut health, memory loss, and cancer are on the list of the five biggest episodes of The Exam Room Podcast for 2022. “The Weight Loss Champion” Chuck Carroll looks back at the year in health with Dr. Neal Barnard, Dr. Will Bulsiewicz and cancer survivor Lauren Kretzer. You will learn the best spices for your gut, the top foods for lowering cholesterol and your risk of cancer, and how one nutrient in particular can stop your body from absorbing unwanted calories and help you lose weight! Dr. Neal Barnard Instagram: https://www.instagram.com/drnealbarnard Twitter: https://www.twitter.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB Your Body In Balance: https://amzn.to/2UvAfxW — — — Dr. Will Bulsiewicz Microbiome 21 Challenge: https://theplantfedgut.com/challenge Fiber Fueled Cookbook: https://amzn.to/34y6GQP Instagram: https://www.instagram.com/theguthealthmd — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Urgent Help Needed: Make The World A Healthier Place | Dr. Neal Barnard and Friends Live Telethon
2022 was a busy year for the Physicians Committee—but we’re not resting! We’re still fighting Elon Musk’s cruel animal experiments. And we continue to reach millions of people worldwide with the benefits of a plant-based diet. But that’s just the start and we need your support to keep our extraordinary momentum going! -- MATCH YOUR GIFT -- https://www.pcrm.org/ER -- All donations will be matched through Dec. 31 -- Dr. Neal Barnard, joins “The Weight Loss Champion” Chuck Carroll, along with our doctors, dietitians, scientists, lawyers, and other experts to celebrate the many successes you helped the Physicians Committee achieve this year—and why your continued support is critical in the new year. As 2022 winds down, our legal battle against Elon Musk—one of the world’s richest men—is going strong. You may have seen some of the recent wall-to-wall news coverage. We’re demanding that his company Neuralink end its horrific brain experiments on monkeys. Now, he’s under investigation by federal authorities. But our fight is far from over. Find out what’s next and how you can help. Then we’ll take a look back at our 2022 nutrition studies and get a sneak peek of our clinical research coming up in 2023. These studies add to the scientific evidence showing the benefits of a plant-based diet, attract widespread media attention, and influence the public. Our nutrition influence continued to expand globally in 2022. One Healthy World—in English, French, Spanish, and Mandarin—was a huge success when it launched last January with thousands of registrants from 182 countries. It’s back next month with all new classes. Our Food for Life program, which just added 68 new instructors in locations including Hong Kong, Tunisia, and South Africa, reached a record 12,000 participants across the globe in 2022. And we continued our outreach in China with a 1,200-mile bike ride and a nutrition conference that reached more than 500,000 people. You’ll also hear about our efforts to reach the next generation of physicians with lectures on plant-based nutrition at dozens of medical schools across the country this year. Tune in to find out more about our work this year to get animals out of laboratories and off plates—and how you can help expand our work in the new year. Chuck will also have a special shout out to everyone who helped The Exam Room podcast reach 10 million downloads in 2022! — — — Dr. Neal Barnard Instagram: https://www.instagram.com/drnealbarnard Twitter: https://www.twitter.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB Your Body In Balance: https://amzn.to/2UvAfxW — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
5 Foods You Should Stop Eating | Dr. Will Bulsiewicz Live Q&A
These are the five foods you should stop eating today! Dr. Will Bulsiewicz, New York Times bestselling author of Fiber Fueled, reveals his list of the worst foods for your health when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE. The list includes one of the most popular candies in the world and foods that are probably in your refrigerator or pantry right now. Plus, Dr. Bulsiewicz will answer viewer questions from The Doctor's Mailbag. Topics covered: - Best foods for a healthy sex life - Alternatives to artificial sweeteners - Losing nutrients during cooking process - Gut bacteria changes during a water fast - And many more! — — — Dr. Will Bulsiewicz Microbiome 21 Challenge: https://theplantfedgut.com/challenge Fiber Fueled Cookbook: https://amzn.to/34y6GQP Instagram: https://www.instagram.com/theguthealthmd — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
He Lost 160 Pounds and Got His Life Back | Anthony Masiello
Anthony Masiello lost a ton of weight an gained his life back. He dropped an incredible 160 pounds after switching to an exclusively plant-based diet. The journey changed the trajectory of his professional career and gave him a new lease on life as a father of a young child. After becoming too big to fit on a ride with the child, he knew he needed to change. And did he ever! He is now a national board-certified health and wellness coach as well as the co-founder and CEO of Plant Based TeleHealth. Anthony joins “The Weight Loss Champion” Chuck Carroll to talk about his dramatic transformation and ways you can use the same strategies to lose weight and improve your own health. — — — 5-Star Health Success Subscribe, leave a 5-star rating and your success story in a review! Apple: https://apple.co/2WnBbjp Google: https://bit.ly/XRPodGgl Spotify: https://spoti.fi/2pMLoY3 — — — Anthony Masiello Instagram: https://www.instagram.com/amasiello Website: https://plantbasedtelehealth.com — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: https://www.facebook.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
You’re Eating Parasites If You're Eating Fish | Dr. Neal Barnard Live Q&A
Almost every fish sold in stores is infested with parasites. And unsuspecting people are eating them every day! More than 90% of some wild-caught fish is estimated to be infected with at least parasite eggs, while more than 75% of filets from wild-caught salmon contain parasitic worms. What does this mean for your health? The risks are exposed with Dr. Neal Barnard as he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast. Also covered: - Where do the parasites come from? - What are nonfish sources of omega-3s? - Do other meats have parasites? This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation. Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — — 5-Star Health Success Subscribe, leave a 5-star rating and your success story in a review! Apple: https://apple.co/2WnBbjp Google: https://bit.ly/XRPodGgl Spotify: https://spoti.fi/2pMLoY3 — — — Fish Parasite Video https://bit.ly/fishparasitevideo — — — Dr. Neal Barnard Instagram: https://www.instagram.com/drnealbarnard Twitter: https://www.twitter.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB Your Body In Balance: https://amzn.to/2UvAfxW — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Given Months, Living For Years: A Father’s Fight Against an Ultra-Aggressive Form of Cancer
He was given four months to live, but Jimmy Blanco refused to die. It didn’t matter that doctors diagnosed him with an ultra-aggressive and fast-growing form of brain cancer known as glioblastoma multiforme. All that mattered was that he was a young father who wanted to be there for his children. So he set out to fight the tumor on his terms. It was a battle fought with comprehensive nutrition research, dramatic changes to his diet and lifestyle, and unwavering faith. The fight lasted not for the four months that doctors had predicted, but for nearly 10 years. He began writing about what he learned and chronicled his successes to share with others so that they too could find hope in their darkest hour. Years after his passing, his daughter, Jamie Blanco, finished the book her father started. She delved deeper into the nutrition research which has become more abundant than what was available to her father. Jamie joins “The Weight Loss Champion” Chuck Carroll to talk about her father’s journey and finishing his book, Hope for the Hopeless. — — — Hope for the Hopeless Book: https://amzn.to/3Y0ySmT Virtual Book Signing: https://bit.ly/HopeBookSigning — — — Jamie Blanco Instagram: https://www.instagram.com/hopeforthehopelessbook Facebook: https://www.facebook.com/hopeforthehopelessbook Twitter: https://twitter.com/JBlancoNewsie Website: https://www.hopeforthehopelessbook.com — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: https://www.facebook.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Health Benefits of Whole Grains | Dr. Neal Barnard Live Q&A
Are you eating enough whole grains? Why should you care? Find out all the ways whole grains can improve your health with Dr. Neal Barnard. Everything from whole wheat to whole-grain rice will be on the table when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE. Dr. Barnard will share the healthiest grains, how much you should be eating, and some surprising facts you need to know that can help take your health to the next level. The health properties of white and brown rice will also be compared. Dr. Barnard and Chuck also discuss the Hollywood actor Chris Hemsworth’s decision to pause his career after discovering he has an elevated genetic risk for developing Alzheimer’s disease. How worried should you be if you have two copies of the APOE4 gene like he does? This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation. Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — — 5-Star Health Success Subscribe, leave a 5-star rating and your success story in a review! Apple: https://apple.co/2WnBbjp Google: https://bit.ly/XRPodGgl Spotify: https://spoti.fi/2pMLoY3 — — — Dr. Neal Barnard Twitter: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB Your Body In Balance: https://amzn.to/2UvAfxW — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Weight Loss Insight From Obesity Doctor and Man Who Lost Almost 300 Pounds | Dr. Richa Mittal
A doctor specializing in obesity and a man who lost 280 pounds talk about how to lose weight and keep it off. Dr. Richa Mittal joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast for an insightful conversation about our struggle to eat a healthy diet. Are we set up to fail or do we have all the power? Topics discussed: - Is too much emphasis put on weight? - Are ultra-processed foods to blame? - Cheat days - Best foods and nutrients for weight loss Plus, a very special conversation with Dr. Neal Barnard about our life saving work at the Physicians Committee. We need your help to make the world a healthier place. — — — Support PCRM Your donation will automatically be doubled for Giving Tuesday https://www.pcrm.org/ER — — — Dr. Richa Mittal Instagram: https://www.instagram.com/richamittalmd Facebook: https://www.facebook.com/richamittalmd Website: https://www.radianthealthdallas.com — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Vegan Thanksgiving for Non-Vegans | Brittany Jaroudi Live Q&A
It's Thanksgiving. You're vegan. Your guests are not. What do you serve? Discover some fantastic vegan Thanksgiving recipes with social media star and chef Brittany Jaroudi. She joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE with tips and ideas that will please the entire table. She’s delivering tips for “veganizing” everything from mac and cheese and stuffing to hearty and creative ways to replace turkey that can put your mind at ease and take your kitchen abilities to the next level! Dr. Neal Barnard also has a special Thanksgiving message that'll help you explain to your guests why taking turkey off the table is a wise decision. — — — Brittany Jaroudi Instagram: https://www.instagram.com/thejaroudifamily Membership: https://brittanyjaroudi.podia.com YouTube: http://www.youtube.com/thejaroudifamily Website: https://www.thejaroudifamily.com — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
High Blood Pressure: Foods to Lower It Naturally | Dr. Yami Live Q&A
In many cases a poor diet can cause high blood pressure. But there are also foods that can help bring it under control. Discover the best foods for lower blood pressure with Dr. Yami Cazorla-Lancaster as she joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE. You will also learn the key nutrients for controlling hypertension, how to order low-sodium meals when dining out, and tips for using salt at home. Plus, you'll hear success stories of people who have successfully lowered their blood pressure and no longer need medication to treat it. — — — 5-Star Health Success Subscribe, leave a 5-star rating and share your success story in a review! Apple: https://apple.co/2WnBbjp Google: https://bit.ly/XRPodGgl Spotify: https://spoti.fi/2pMLoY3 — — — Dr. Yami Instagram: https://www.instagram.com/thedoctoryami Facebook: https://www.facebook.com/thedoctoryami Website: https://www.doctoryami.com — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500
Feeling Young Again: Old at 35, Young at 36 | Howie Jacobson, PhD
You can feel young again by making simple changes that work for you. Howie Jacobson, PhD is co-author of Whole with T. Colin Campbell and Proteinaholic with Dr. Garth Davis. He also knows small changes can have a massive impact. Howie felt like an old man by the time he was 35. His health was beginning to decline as his blood pressure and cholesterol climbed ever higher. He felt like a genetic time bomb was about to explode given his family's poor health history. He feared that it could go off at any moment and his time would be up. Tired of living with a dark cloud hanging overhead, he vowed to change what he could. And that began by overhauling his diet. The changes not only restored his health but turned back the hands of time and continue to prevent the genetic time bomb from going off. Howie joins "The Weight Loss Champion" Chuck Carroll to share his inspirational long and winding journey to health. Like many of us, there were plenty of stumbles along the way. But in the end he persevered. This is how. — — — Howie Jacobson Coaching: http://wellstartcoach.com Books: https://amzn.to/3tsXYwn Instagram: https://www.instagram.com/askhowie Facebook: https://www.facebook.com/plantyourself Website: https://plantyourself.com/ — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500
Ultraprocessed Foods and Your Gut | Dr. Will Bulsiewicz Live Q&A
A snack may not just ruin your appetite. It could also wreck your health. Go inside your gut to find out what happens to you eat an ultraprocessed bag of chips or frozen dinner. Dr. Will Bulsiewicz reveals the true price we pay for convenience when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE. You'll also learn how to diagnose the food intolerances and sensitivities that may be making you sick. Plus, Dr. Bulsiewicz will answer viewer questions from The Doctor's Mailbag. - What are healthy snack ideas? - How can you crush potato chip cravings? - How can you measure healthy microbiome? - Can fermented foods help relieve acid reflux? - And many more! — — — Dr. Will Bulsiewicz Fiber Fueled Cookbook: https://amzn.to/34y6GQP Instagram: https://www.instagram.com/theguthealthmd Website: https://theplantfedgut.com — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!