A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!

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Low-Fat or Low-Carb: Which Is Best?

August 31, 2021 01:06:35 95.86 MB Downloads: 0

Is it better to cut fat or cut carbs for weight loss? We get the definitive answer!   Dr. Vanita Rahman and dietitian Karen Smith join “The Weight Loss Champion” Chuck Carroll to weigh the pros and cons of low-fat and low-carb diets to determine which is healthiest and which is best for keeping the weight off for good!   Dr. Rahman and Karen also answer questions from listeners:   - Can regaining weight after the keto diet make it harder to lose weight in the future? - Can carbs boost metabolism and speed up weight loss? - Do zero-calorie sweeteners make it harder to lose weight? - Does eating pasta cause you to gain weight? - How much fat should you eat? - And more!   Also, Chuck speaks with Plant Fit Meg about her incredible weight loss success. But losing 80 pounds was only part of her health transformation. Meg is also a cancer survivor who was able to overcome chronic pain, endometriosis and fatigue to regain her life after switching to a plant-based diet! Now, she’s using her story to inspire others to take charge of their own health!   — — — Weight Loss Class https://wghtloss.cc/pcrmclass — — — Dr. Vanita Rahman Simply Plant Based Cookbook: https://amzn.to/3zAu4YB Instagram: @dr.vanita.rahman Twitter: @DocVanita — — — Plant-Fit Meg Instagram: @plantfitmeg YouTube: https://youtu.be/fiTdWekTTng Facebook: https://bit.ly/PlantFitMegFB — — — Karen Smith Instagram: @runsonplantsrd https://karensmithrd.com — — — Chuck Carroll Instagram: @ChuckCarrollWLC Twitter: @ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!

Keto: Heart Attack Waiting to Happen or Weight Loss Heaven? | Live Q&A with Lee Crosby, RD

August 26, 2021 53:03 76.37 MB Downloads: 0

Is the keto diet the best diet for weight loss or your ticket to an early grave? Research from hundreds of studies is reviewed to find out!   Dietitian Lee Crosby joins “The Weight Loss Champion” Chuck Carroll for a live keto diet Q&A on The Exam Room LIVE. Lee is the lead author of the most comprehensive review of keto diets known to date. The group analyzed data from more than 120 studies to determine how the popular diet can impact your health.   Lee also answers listeners questions from the Dietitian’s Mailbag:   - Can a keto diet cause a heart attack? - Does a keto diet work for long-term weight loss? - Is a vegan keto diet healthy? - How much fat is too much fat? - What is the difference between a low-carb diet and keto? - Is it safe to deprive the body of glucose? - And many more!   Plus, Chuck reports on a study showing why eating apples, berries and pears might improve a health condition impacting nearly half of all adults in the U.S.     — — — Keto Study https://bit.ly/KetoDietStudy — — — Flavonoid Study https://bit.ly/FlavonoidStudy — — — Lee Crosby IG: @leeatveggiequest Twitter: @veggie_quest — — — Chuck Carroll IG: @ChuckCarrollWLC Twitter: @ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!

Doctors Said She Was Dying. Plants Saved Her Life.

August 24, 2021 49:23 71.1 MB Downloads: 0

Doctors told Kate McGoey-Smith she had only a few years to live. She was suffering from a rare heart condition and required an oxygen tank just to breathe. As if that weren’t enough, Kate also lost her vision and had diabetes.   But that diagnosis was made well over 10 years ago. Since then, Kate has reclaimed her health! She no longer needs supplemental oxygen, has reversed her diabetes, and has regained the ability to see!   Her recovery isn't the result of a new miracle drug. Rather, everything began turning around when she changed the way she was eating.   She explains to “The Weight Loss Champion” Chuck Carroll that her new diet has given her her life back!   — — — Kate McGoey-Smith https://towardmoves.com — — — Chuck Carroll IG: @ChuckCarrollWLC Twitter: @ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!

Best Foods for Healthy Thyroid | Dr. Neal Barnard Live Q&A

August 19, 2021 43:21 62.4 MB Downloads: 0

Explore how your diet can help heal your thyroid on this episode of The Exam Room LIVE with Dr. Neal Barnard and "The Weight Loss Champion" Chuck Carroll.   Dr. Barnard answers these questions:   - Can a vegan diet help thyroid problems? - Can fast food can cause a sluggish thyroid? - What are the best fruits and vegetables for thyroid health? - Is sugar bad for the thyroid? - Can coffee and caffeine cause thyroid issues? - Can changing your diet help you get off thyroid medication? - And many more!   Plus, Chuck reports on a new study showing that replacing protein from meat with plant-based protein can significantly reduce your risk of dying prematurely and developing heart disease!   This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation.   — — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — — Food For Life Training Apply: https://bit.ly/FFL2021Apply — — — Protein Study https://bit.ly/2XssCt5 — — — Thyroid Interviews Dr. Mike Cowan, Wendy Sax, and Jeanne Schumacher Apple Podcast: https://apple.co/3avFroz Spotify: https://spoti.fi/3AQysTr — — — Your Body In Balance Order: https://amzn.to/2UvAfxW — — — Chuck Carroll IG: @ChuckCarrollWLC Twitter: @ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Dr. Neal Barnard Twitter: @drnealbarnard IG: @drnealbarnard Facebook: http://bit.ly/DrBarnardFB — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!

New Health Benefits of Vegan Diets In 2021 | Dr. Andrew Freeman

August 17, 2021 01:16:59 110.84 MB Downloads: 0

The research keeps pouring in from dozens of new studies showing that a vegan diet can supercharge your health!   Dr. Robert Freeman explores a mountain of data from the past year that links a diet free of meat and dairy to lower rates of chronic illnesses such as heart disease, diabetes, and cancer.  He joins “The Weight Loss Champion” Chuck Carroll to share the exciting findings, including a 37,000-person study about red meat and its potential for creating health challenges.   Among the other studies discussed:   - Vegan vs. keto diets - Olive oil - Diet soda - Cinnamon and blood sugar levels   Plus, Chuck celebrates the 20th anniversary of the Food for Life program when he is joined by Jean Myers. Jean was ahead of the curve when it came to healthy eating. She adopted a vegetarian diet in 1984 and became vegan in 1997, long before the plant-based diet boom that would come nearly two decades later.   She became a pioneer for what would become an award-winning nutrition education and cooking class that teaches an innovative approach to improving diet-related chronic diseases.   Jean shares her motivation for going vegan, her experiences as an instructor, and the powerful story of one student whose health transformation was so dramatic that she will remember it for the rest of her life!   — — — Food For Life Apply: https://bit.ly/FFL2021Apply — — — Dr. Andrew Freeman http://www.vegancardiologist.com Twitter: @heartcuredoc — — — Chuck Carroll IG: @ChuckCarrollWLC Twitter: @ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Washington Post Article Plant-Based Diet and Heart Disease https://wapo.st/3yWHazg — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!

How Often Should You Poop? | Dr. Will Bulsiewicz Q&A

August 12, 2021 50:50 73.19 MB Downloads: 0

How often should you poop? Once a day? Every other day? Get the answer from gastroenterologist Dr. Will Bulsiewicz as he joins “The Weight Loss Champion” Chuck Carroll for a special edition of The Exam Room LIVE.   Dr. Bulsiewicz is the author of the bestselling book Fiber Fueled and the perfect physician to discuss what many consider to be an important, yet taboo, topic.   Other questions in The Doctor's Mailbag:   - Can coffee relieve constipation? - What other foods help with constipation? - How can you get on a regular poop schedule? - Is fiber the only nutrient that matters for pooping? - And many more!   Plus, Chuck reports on a study that shows a shocking increase in the amount of calories from ultraprocessed foods now in the average child’s diet.   — — — Dr. Will Bulsiewicz Fiber Fueled: https://amzn.to/2OHnU6i 7-Day Plant-Fed Gut Challenge: http://bit.ly/plantfedgut IG: @theguthealthmd — — — Chuck Carroll IG: @ChuckCarrollWLC Twitter: @ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Kids and Ultraprocessed Food Study https://ja.ma/3lZzk43 — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!

Weight Loss Tips That Really Work | Dr. Vanita Rahman

August 10, 2021 48:18 69.53 MB Downloads: 0

The average person has gained 25 pounds during the pandemic and is now struggling to shed the unwanted weight!   Join “The Weight Loss Champion” Chuck Carroll and Dr. Vanita Rahman for weight loss tips that actually work and get the scale moving in a healthier direction! They also have insight on why millions have been packing on pounds and discuss the surprising sources of excess fat and calories.   Topics covered:   Is a fast-food obsession to blame for weight gain? Which is most addictive: sugar, salt, or fat? Will losing weight slowly help you keep it off longer? How long does it take for junk food cravings to stop? How can you modify comfort food recipes to take out fat and calories? And many more!   Chuck also reports on a study that tracked people for more than 30 years to see how their diets affected their chances of developing heart disease. The results offer unquestionable proof that often your health starts with what is on your plate!   If you have a question you’d like to ask the experts on the show, tweet it to @ChuckCarrollWLC using #ExamRoomLive.   — — — Weight Loss Class https://wghtloss.cc/pcrmclass — — — 30-Year Heart Disease Study https://bit.ly/2U3HdtI — — — Dr. Vanita Rahman IG: @dr.vanita.rahman Twitter: @DocVanita — — — Chuck Carroll IG: @ChuckCarrollWLC Twitter: @ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!

Plant-Based Diet and COVID-19: What Science Shows | Dr. Neal Barnard

August 05, 2021 33:48 48.65 MB Downloads: 0

A plant-based diet can help prevent severe cases of COVID-19 and may reduce the risk of becoming infected altogether, according to two studies.   Dr. Neal Barnard explores research analyzing the diets of healthcare workers in six countries. The findings show that eating less meat and dairy and more fruits and vegetables can reduce the risk of severe infection by as much as 73%. However, a low-carb keto diet appears to significantly increase the likelihood of becoming severely ill.   Dr. Barnard and “The Weight Loss Champion” Chuck Carroll also discuss a second study of nearly 600,000 people that not only confirms the protection against severe symptoms, but also reveals that a plant-based diet can provide protection from becoming infected at all.   Data on vaccine efficiency and safety, the delta variant, breakthrough cases, and infection trends is also discussed.   — — — Plant-Based Diet COVID-19 Study https://bit.ly/3fsW6x1 — — — Healthcare Worker COVID-19 Study https://bit.ly/3CgzSYV — — — COVID-19 Vaccine Safety https://bit.ly/3fwHTiZ — — Chuck Carroll IG: @ChuckCarrollWLC Twitter: @ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Dr. Neal Barnard Twitter: @drnealbarnard IG: @drnealbarnard Facebook: http://bit.ly/DrBarnardFB — — — Barnard Medical Center Telemedicine Schedule Appointment https://bit.ly/BMCtelemed 202-527-7500 — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!

The Best Gut Health Foods and F-GOALS Explained | Dr. Will Bulsiewicz Live Q&A

August 03, 2021 47:32 68.43 MB Downloads: 0

Dr. Will Bulsiewicz reveals the healthiest foods for your gut! No, the list does not include Kraft's new mac and cheese ice cream. Yes, that is a real thing.   Join the author of Fiber Fueled and "The Weight Loss Champion" Chuck Carroll as they discuss this double-dairy concoction and what might happen to the guts of those who dare to try it. As you might imagine, it's not pretty!   Dr. Bulsiewicz also explains F-GOALS, which is the method he created for incorporating plants into your diet to optimize nutrient diversity!   Chuck also opens The Doctor's Mailbag for Dr. Bulsiewicz to answer listener questions:   Can a healthy gut help you have healthy skin? Will added food preservatives destroy gut microbiome? Should you always eat organic or just avoid “The Dirty Dozen” foods? And many more!   If you have a question you’d like to ask the experts on the show, tweet it to @ChuckCarrollWLC using #ExamRoomLive.   — — — Dr. Will Bulsiewicz Fiber Fueled: https://amzn.to/2OHnU6i Online course: http://bit.ly/plantfedgut IG: @theguthealthmd — — Chuck Carroll IG: @ChuckCarrollWLC Twitter: @ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Dr. Neal Barnard Twitter: @drnealbarnard IG: @drnealbarnard Facebook: http://bit.ly/DrBarnardFB — — — Barnard Medical Center Telemedicine Schedule Appointment https://bit.ly/BMCtelemed 202-527-7500 — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!

3 Things Proven To Help Menopause | Dr. Neal Barnard Menopause Series Pt. 3

July 29, 2021 01:16:12 73.14 MB Downloads: 0

Learn three steps that can help alleviate the uncomfortable symptoms of menopause!   By changing the way you eat, it is possible that hot flashes will be reduced dramatically or possibly even stop completely! The steps that will be revealed led to an 84% reduction in severe hot flashes in a study.   Dr. Neal Barnard shares the three steps when he joins "The Weight Loss Champion" Chuck Carroll for the final episode of this special three-part menopause series on The Exam Room™ podcast.   He covers everything from fat and oil in processed food to the fat found in certain produce that may trigger hot flashes. And Dr. Barnard has tips that can make changing your diet a breeze!   Plus, you'll hear from Francine Regan Pollock who participated in the WAVS Study on menopause. She couldn't believe the results she experienced!   Also, sexual wellness expert Dr. Christie Cobb rounds out the series with an intimate look at menopause. For many couples sex stops after 50 and for many women it can become uncomfortable. Luckily, Dr. Cobb has tips on how to keep the fire burning as the years roll on. Spicing up your love life might just begin with what's cooking in the kitchen!   — — — Hot Flash Study https://bit.ly/HtFlshStdy — — — Dr. Christie Cobb Web: https://christiecobbmd.com Instagram: @christiecobbmd Facebook: https://bit.ly/DrCobbFB Appointments: (501) 221-6868 — — — Menopause Series Part 1 Podcast: https://apple.co/3i8sjvl Watch: https://bit.ly/3zNgCQK — — — Menopause Series Part 2 Podcast: https://apple.co/3BLyygF Watch: https://bit.ly/373OfBC — — — Chuck Carroll Instagram: @ChuckCarrollWLC Twitter: @ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Dr. Neal Barnard Instagram: @drnealbarnard Twitter: @drnealbarnard Facebook: http://bit.ly/DrBarnardFB — — — Barnard Medical Center Telemedicine Schedule Appointment https://bit.ly/BMCtelemed 202-527-7500 — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!

The Olympian Who Won't Drink Milk Shares Why! | Dotsie Bausch

July 27, 2021 53:46 77.4 MB Downloads: 0

An Olympic medalist is shattering the idea that milk does a body good!   But isn't chocolate milk the ultimate post-workout recovery drink? Dotsie Bausch shares where this myth started and how the skewed science is misleading.   Discover why dairy can actually reduce an athlete's ability to perform at the highest level when Bausch joins "The Weight Loss Champion" Chuck Carroll on The Exam Room™ podcast.   Bausch shares how a plant-based diet can take an athlete's performance to the next level. And she should know. She peddled her way to a silver medal on the US Olympic cycling team at an age when most of her fellow competitors were enjoying retirement!   She also teaches you how to Eat Like An Olympian!   Plus, Chuck has a list of vegan Olympians competing in Tokyo!   — — — Eat Like An Olympian - Switch4Good https://bit.ly/EatLikeOlympian — — — Dotsie Bausch Instagram: @veganolympian Website: https://dotsiebauschusa.com — — — Food Power for Athletes e-Book https://PCRM.org/Athletes — — — Chuck Carroll IG: @ChuckCarrollWLC Twitter: @ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Barnard Medical Center Telemedicine Schedule Appointment https://bit.ly/BMCtelemed 202-527-7500 — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!

The Real Deal with Soy | Dr. Neal Barnard Menopause Series Pt. 2

July 22, 2021 51:32 74.18 MB Downloads: 0

The truth, whole truth, and nothing but the truth about soy!   Dr. Neal Barnard gives the whole story about the controversial bean in part 2 of the special menopause relief series. He joins “The Weight Loss Champion” Chuck Carroll to talk about the truth and lies about soy. Many believe that eating soy will do anything from causing cancer to making men grow breasts. But Dr. Barnard has decades worth of data showing not only is that not true, but soy can actually lower the risk of cancer and certainly will not leave men with anything they’ll want to get off their chest.   Dr. Barnard also answers your questions about soy when Chuck opens the Doctor’s Mailbag.   Plus, they continue their look at the groundbreaking new study on the powerful effect it can have on reducing hot flashes.   Chuck also speaks with Anne Marie Pedrick who shares her own story about stopping relentless hot flashes by adopting a plant-based diet that includes soy. Like so many others who participated in the 12-week study, Anne Marie’s turnaround is unbelievable!   — — — Hot Flash Study https://bit.ly/HtFlshStdy — — — Chuck Carroll IG: @ChuckCarrollWLC Twitter: @ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Dr. Neal Barnard Twitter: @drnealbarnard IG: @drnealbarnard Facebook: http://bit.ly/DrBarnardFB — — — Barnard Medical Center Telemedicine Schedule Appointment https://bit.ly/BMCtelemed 202-527-7500 — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!  

Huge Relief From Hot Flashes | Dr. Neal Barnard Menopause Series Pt. 1

July 20, 2021 46:29 66.92 MB Downloads: 0

Huge relief is on the way for women suffering from hot flashes!   Dr. Neal Barnard shares the results of his powerful study on the dramatic effect a plant-based diet that includes soy can have on the number of hot flashes women have and how intense they are. In many cases, women stopped having them altogether!   The study took 12 weeks but the results were felt much sooner!   Plus, “The Weight Loss Champion” Chuck Carroll speaks with a woman who participated in the study. Margo LaMarsh experienced the changes first hand! After hot flashes ruled her life day and night, she says she finally got her life back!   — — — Hot Flash Study https://bit.ly/HtFlshStdy — — — Chuck Carroll IG: @ChuckCarrollWLC Twitter: @ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Dr. Neal Barnard Twitter: @drnealbarnard IG: @drnealbarnard Facebook: http://bit.ly/DrBarnardFB — — — Barnard Medical Center Telemedicine Schedule Appointment https://bit.ly/BMCtelemed 202-527-7500 — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!

Eating For Alzheimer's and Parkinson's Disease

July 15, 2021 36:50 53.03 MB Downloads: 0

What you eat today can influence whether you will be diagnosed with Alzheimer’s and Parkinson’s disease in the future.   Nutritional epidemiologist Dr. Puja Agarwal makes her debut on The Exam Room™ podcast to share her hope-filled research on both diseases when she joins “The Weight Loss Champion” Chuck Carroll. The hope Dr. Agarwal provides is for not only the future but also the present, as she also reveals the foods that may help slow the progression of Alzheimer’s and Parkinson’s disease for those already living with these conditions.   Chuck also details a new study that finds eating a plant-based diet that includes soy can reduce moderate-to-severe hot flashes by more than 80%!   Dr. Agarwal will be speaking at the 2021 International Conference on Nutrition in Medicine. The Exam Room listeners can save $50 on the cost of registration by using promo code examroom. This episode of The Exam Room is sponsored by Today’s Dietitian and Today’s Geriatric Medicine.   — — — ICNM https://pcrm.org/icnm Save $50. Promo code: examroom — — — Today’s Dietitian https://www.todaysdietitian.com — — — Today’s Geriatric Medicine https://www.todaysgeriatricmedicine.com — — — Hot Flash Study https://bit.ly/HtFlshStdy — — — Dr. Puja Agarwal Twitter: @pujaagarwal1902 — — — Chuck Carroll IG: @ChuckCarrollWLC Twitter: @ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Barnard Medical Center Telemedicine Schedule Appointment https://bit.ly/BMCtelemed 202-527-7500 — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!

10 Popular Foods That Can Cause Erectile Dysfunction | Dr. Robert Ostfeld

July 13, 2021 31:47 30.51 MB Downloads: 0

Did you know that some of our favorite foods might cause erectile dysfunction? Dr. Robert Ostfeld looks at 10 of the most popular foods in America when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room!   Everything from pizza to French fries to ice cream will go under the microscope!   Plus, Dr. Ostfeld reveals the foods that are most likely to help men in the bedroom!   You'll also learn why this frustrating symptom may be the first sign that there is something far more sinister going on with your health.   Dr. Ostfeld is the Director of Preventive Cardiology at Montefiore Health System in New York City.   He will be speaking at the 2021 International Conference on Nutrition in Medicine. The Exam Room listeners can save $50 on the cost of registration by using promo code examroom.   — — — ICNM https://pcrm.org/icnm Save $50. Promo code: examroom — — — Swich Sign up: https://bit.ly/3xbbXHh IG: @thebigswich — — — Dr. Robert Ostfeld Twitter: @drostfeld IG: @drostfeld — — — Chuck Carroll IG: @ChuckCarrollWLC Twitter: @ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Barnard Medical Center Telemedicine Schedule Appointment https://bit.ly/BMCtelemed 202-527-7500 — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!