A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
Similar Podcasts
Ordinary Vegan Podcast
Ordinary Vegan Podcast - Are you sick of being sick? Do you want more energy? Do you want to treat yourself with more compassion? Ordinary Vegan addresses all aspects of eating and living healthfully. Each episode addresses commonly asked questions about being vegan, including food, cooking, recipes and nutrition. This unique podcast empowers and inspires the listeners to live a long, healthy life that is also kind to the planet and animals.
The Rich Roll Podcast
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com See acast.com/privacy for privacy and opt-out information.
Conectando Puntos
El podcast semanal en el que damos una vuelta de tuerca a la innovación y conectamos los puntos que unen a la salud y tecnología
Five Foods For Fast Weight Loss with Dr. Neal Barnard | Exam Room Podcast
These five foods can help you lose weight and most aren't even low-carb! Learn how they can turbo charge your body's ability to burn fat as Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll on the 500th episode of The Exam Room Podcast! Dr. Barnard's Five Foods for Weight Loss 1.) Berries 2.) Cinnamon 3.) Brown rice 4.) Cruciferous vegetables 5.) Melons The author of The Power Foods Diet also reveals foods that work like powerful weight loss drugs like Wegovy and Ozempic, but carry none of the side effects. This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation. — — THE POWER FOODS DIET — — Pre-order the book: https://amzn.to/3GmCxUj — — BECOME AN EXAM ROOM VIP — — Benefits - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — SHOW LINKS — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — FOLLOW US — — Dr. Neal Barnard X: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Eggs and Your Health: What Else You Need to Know | Dr. Neal Barnard Exam Room Live Q&A
Are eggs a natural superfood? Some say yes, but others say the breakfast and cooking favorite could even send you to an early grave. Explore the science of eggs with New York Times bestselling author and nutrition expert Dr. Neal Barnard as he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast. You will hear what happened to one listener who ate a dozen eggs a day for year that left doctors puzzled and scrambling for answers. Other Topics: - Are organic free-range eggs a healthier option? - Does the body produce enough cholesterol on its own? - Are eggs unhealthy for someone with diabetes? - Are eggs less healthy than bacon? - Egg substitutes - And more! Plus, we’ll unveil a new segment called “The Power Foods Focus” ahead of the release of Dr. Barnard’s new book, The Power Foods Diet. This week we’re exploring the protein in potatoes and comparing it to eggs! This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation. — — THE POWER FOODS DIET — — Pre-order the book: https://amzn.to/3GmCxUj — — BECOME AN EXAM ROOM VIP — — Benefits - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — SHOW LINKS — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — FOLLOW US — — Dr. Neal Barnard X: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Unclogging Arteries: Surgery or Broccoli? | Dr. Ted Barnett
“I can fix your arteries with balloon angioplasty and put a stent in there or I can fix it with broccoli.” Those are the words of Dr. Ted Barnett who calls himself the “High-Tech Doctor With Low-Tech Solutions.” Carving out a career has been a delicate walk for Dr. Barnett who practices as an interventional radiologist but would much prefer to treat patients with affordable fruits and vegetables rather than expensive and invasive procedures. While the former still pays the bills, Dr. Barnett and his wife volunteer their time at the Rochester Lifestyle Medicine Institute, which he co-founded. It is there that he is able to write prescriptions for produce that are often more effective than the medicines patients were previously prescribed. One of the newer methods of treatment offered by Dr. Barnett is a 15-day intervention to address the root cause of potentially life-threatening chronic illnesses. The courses are now being offered on a global level. He sits down with “The Weight Loss Champion” Chuck Carroll to talk about his patients’ success and what he believes the future of health will look like. Other Topics - Can high-fat peanuts clog arteries like other high-fat foods? - Comparing plant-based indulgent foods and traditional sweets and treats - Is there are sweet spot for the right amount of fat? - Success rate of lifestyle interventions vs. other diets - Staying on a healthier path starting a new way of eating - Why many diets fail - Successfully raising his kids on a plant-based diet — — BECOME AN EXAM ROOM VIP — — Join for free today and receive: - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — SHOW LINKS — — Dr. Ted Barnett Instagram: https://www.instagram.com/roclifemed X: https://twitter.com/roclifemed Facebook: https://www.facebook.com/roclifemed Website: https://rochesterlifestylemedicine.org — — FOLLOW US — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — — Follow / Subscribe / Make the World a Healthier Place Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
5 Habits To Build a Healthy Gut | Dr. Will Bulsiewicz Live Q&A
These are the best habits to heal your gut! Bestselling author and gut health expert Dr. Will Bulsiewicz gives his top five choices to empower you on your way back to health on The Exam Room LIVE with “The Weight Loss Champion” Chuck Carroll. His tips spill over the plate and extend into other aspects of your life. Topics Discussed - Top foods for building a healthy gut - How quickly the gut can health itself - The top nutrient for building healthy microbiome - How many different types of food you should be eating - Histamines in your food - Why kissing is a boon for gut health - And more! — — BECOME AN EXAM ROOM VIP — — Join for free today and receive: - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — SHOW LINKS — — Dr. Will Bulsiewicz Microbiome 21: https://theplantfedgut.com/challenge Fiber Fueled Cookbook: https://amzn.to/34y6GQP Instagram: https://www.instagram.com/theguthealthmd — — FOLLOW US — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — — Follow / Subscribe / Make the World a Healthier Place Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Staying Healthy With Age: Nutrient Needs | Brenda Davis, RN
The nutrients your body needs to stay healthy change as you get older. Explore the vitamins and minerals to focus on with registered dietitian Brenda Davis as she joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast. Topics Discussed - Best sources of vital nutrients for aging - Recommendations for overall health as a senior - What supplements might be appropriate for seniors - What happens when you begin eating healthier after the age of 80 - Your body’s desire to be healthy and how it gives you a chance to become healthy at any age - Avoiding protein deficiency as a senior - Comparing protein quality from different sources for healthy aging - Tips for easily adding healthy protein to any meal Davis is an influential voice on nutrient and has spoken in over 20 countries on five continents. She is also co-author of a number of influential books, including Plant-Powered Protein. — — BECOME AN EXAM ROOM VIP — — Join for free today and receive: - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — SHOW LINKS — — Brenda Davis Plant-Powered Protein Book: https://amzn.to/419Amgz Instagram: https://www.instagram.com/brendadavisrd X: https://twitter.com/brendacdavis Website: https://brendadavisrd.com — — FOLLOW US — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — — Follow / Subscribe / Make the World a Healthier Place Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
5 Foods to Prevent a Heart Attack | Dr. Jim Loomis Live Q&A
Food could save your life. What you eat can prevent a heart attack long before disaster strikes. Dr. Jim Loomis shares five foods that can help prevent a heart attack when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE. Dr. Loomis is a preventive medicine specialist and has worked as a physician for teams in both the NFL and Major League Baseball. He currently serves as co-host of The Doc & Chef as well as medical director for the Barnard Medical Center. Topics Discussed - Foods that prevent heart disease and heart attacks - The best vegetables for heart health - The best beans for heart health - The best fruits to prevent a heart attack - Is white meat healthier for your heart? - Is steak and potatoes really the deadliest dinner? - Are all oils bad for your heart? - Plus your questions! — — BECOME AN EXAM ROOM VIP — — Join for free today and receive: - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events VIP sign up: https://www.pcrm.org/examroomvip — — SHOW LINKS — — Dr. Jim Loomis Instagram: https://www.instagram.com/thedocandchef YouTube: https://www.youtube.com/@thedocandchef Facebook: https://www.facebook.com/thedocandchef Website: http://www.thedocandchef.com Barnard Medical Center appointments: http://www.barnardmedical.org — — — 🎄 Ugly Christmas Sweater Dinner Party 🎄 Date: Dec. 14, 2023 Time: 6:00 pm Where: Center For Plant-Based Living in St. Louis Tickets: https://bit.ly/UglyXMasSwtrPrtySTL — — FOLLOW US — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — — Follow / Subscribe / Make the World a Healthier Place Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Dr. Michael Greger: Inside “How Not To Age”
How Not To Age is the single biggest research project Dr. Michael Greger has ever undertaken. Go inside the chapters of this massive book and discover the secretes to aging with grace, beauty, and health in this interview on The Exam Room Podcast. Dr. Greger shares fruits of his labor, which included more than 13 thousand references in the original work before publishers declared the book too big to publish and slashed it half. You will reap the anti-aging benefits of the unrivaled volumes of research as he sits down with "The Weight Loss Champion" Chuck Carroll. From learning how to tap into the full age-defying potential of nutrients to the foods that speed up the aging process, Dr. Greger shares his findings for How Not To Age. Topics Discussed - How he'll release the research that was edited out of the book - Why polyphenols are more potent when consumed with fiber - Why red grapes are a better anti-aging option than green grapes - Why seeded grapes are a better option than seedless grapes - Dr. Greger's love of Asian grocery stores and their produce section - How salt accelerates the aging process - Alcohol and aging - An obscure study showing cola drinks are healthy and why the science is skewed - And more! Exam Room VIP members received access to this interview two weeks before anyone else! Become an Exam Room VIP for FREE to raise your health IQ with exclusive perks, including early access to this interview! — — BECOME AN EXAM ROOM VIP — — VIP sign up: https://www.pcrm.org/examroomvip Join for free today and receive: - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events — — SHOW LINKS — — Dr. Michael Greger How Not To Age: https://amzn.to/3SLrf3x Instagram: https://www.instagram.com/nutrition_facts_org Facebook: https://facebook.com/nutritionfacts-org Website: https://www.nutritionfacts.org — — — Taste Comparison: Ultraprocessed and Fresh Foods Study: https://bit.ly/TasteUPFvsFresh — — FOLLOW US — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — — Follow / Subscribe / Make the World a Healthier Place Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Do Some Vegans Have Naturally High Cholesterol? | Dr. Neal Barnard Live Q&A
Is it possible to eat a vegan diet and still have high cholesterol? What should you do if that is you? Dr. Neal Barnard has advice for those who seem to have stubborn high cholesterol no matter what they eat! Find out why this might happen and options to lower cholesterol when Dr. Barnard joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE. Topics - Genetics of high cholesterol - Sneaky foods can raise cholesterol - Best foods for lowering cholesterol - Refined sugar’s influence on cholesterol - Processed food and cholesterol - Coffee and cholesterol - How exercise affects cholesterol levels - Statins and alternatives - Habits that can lower cholesterol - And more! This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation. — — BECOME AN EXAM ROOM VIP — — Benefits - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events The first interview is with Dr. Michael Greger on Nov. 20. Become a VIP to hear it two weeks before anyone else! VIP sign up: https://www.pcrm.org/examroomvip — — SHOW LINKS — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — FOLLOW US — — Dr. Neal Barnard Pre-order Dr. Barnard’s new book! The Power Foods Diet: https://amzn.to/3GmCxUj Twitter: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Leaving a $100 Million Empire Behind For Good | Jim Greenbaum
Jim Greenbaum walked away from successful $130 million business with one mission in mind, use his wealth to change the world. Little did he know that his world was about to change as well. It all began with a conversation at the gym. Those few minutes helped this man with exceptional generosity and a tireless work ethic to help others began to realize that he too needed help. After growing up in the land of Crisco, red meat, and Coca-Cola, Jim knew he had to do something to avoid the same fate as others in his family who were stricken with heart disease. He was already struggling with high triglycerides and cholesterol. Jim was given a copy of The China Study by T. Colin Campbell and began implementing changes. It only took one month for "everything to go into total balance" for the first time in his life. The effect was so profound that Jim shifted the focus and vast resources of his foundation to moving the world toward a plant-based diet and vegan lifestyle. Generosity is alive and well. — — GIVING TUESDAY — — Support PCRM today and your donation will automatically be doubled through Giving Tuesday on Nov. 28. Donate: https://www.pcrm.org/ER — — BECOME AN EXAM ROOM VIP — — Join for free today and receive: - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events The first interview is with Dr. Michael Greger on Nov. 20. Become a VIP to hear it two weeks before anyone else! VIP sign up: https://www.pcrm.org/examroomvip — — SHOW LINKS — — Jim Greenbaum Instagram: https://www.instagram.com/jim.greenbaum Website: https://www.greenbaumfoundation.org — — — Ultra-processed Foods and Cancer Risk Study: https://bit.ly/UPFCancerStudy — — FOLLOW US — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — — Follow / Subscribe / Make the World a Healthier Place Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3
Easy Yummy Vegan Thanksgiving Recipes | Chef Dustin Harder Live Q&A
How in the world do you cook a Thanksgiving dinner without turkey? It’s easy! Get some delicious last-minute vegan Thanksgiving recipes from chef Dustin Harder and “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast. Have a question? Leave it in the comments or chat and we’ll get to as many as we can during the live broadcast. Topics Discussed - What replaces turkey at a vegan Thanksgiving - Plant-based desserts, including pumpkin pie - Vegan versions of holiday classics, including stuffing, mashed potatoes, and green bean casserole - Best plant-based and dairy free ingredients - Baking without oil - Substitutes for salt - What to do when you’re the only vegan at Thanksgiving dinner - And more! — — GIVING TUESDAY — — Support PCRM today and your donation will automatically be doubled through Giving Tuesday on Nov. 28. Donate: https://www.pcrm.org/ER — — EVENTS — — Plantathon NYC Where: North Star Fund, 520 8th Ave, New York NY, 10018 When: Nov. 28 at 6:00pm Who: Chuck Carroll, Dr. Jessica Krant Tickets: https://bit.ly/PlantathonNYC2023 — — BECOME AN EXAM ROOM VIP — — Join for free today and receive: - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events The first interview is with Dr. Michael Greger on Nov. 20. Become a VIP to hear it two weeks before anyone else! VIP sign up: https://www.pcrm.org/examroomvip — — SHOW LINKS — — Dustin Harder Instagram: https://www.instagram.com/thedustinharder Epic Vegan Quick & Easy Cookbook: https://amzn.to/32mZbv8 Universal Meals: http://www.universalmeals.org/ — — FOLLOW US — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — — Follow / Subscribe / Make the World a Healthier Place Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
The Esselstyn Family: A Lifetime of Hope and Health | LIVE In Washington, D.C.
Get to know the one of the iconic families of health and nutrition like never before! Join Dr. Caldwell Esselstyn, his wife Ann, and children Rip and Jane for an inside look at such a trailblazing family. The group joined Dr. Neal Barnard and "The Weight Loss Champion" Chuck Carroll for a special episode of The Exam Room Podcast at the National Press Club in Washington, D.C., for a look back at Dr. Esseslstyn's incredible career and the immeasurable influence they've had on millions of lives around the world. Dr. Esselstyn shares his advice for tapping into the healthiest parts of your DNA while turning off the genes responsible for chronic and deadly illnesses. He is living proof that his method works! He cites outliving members of his own family by decades after they all passed away at an early age. Plus, 88-year-old Ann steals the show by pulling a tire that is twice her size to the astonishment of the sold-out crowd who filled the National Press Club for this once in a lifetime event! Dr. Esselstyn and Rip also share their thoughts on the hazards of the keto diet and the serious repercussions of following misguided over the top social media influencers. Other Topics - Dr. Esselstyn gives his healthiest foods - Dr. Esselstyn shares his opinion on all oils - What the Esselstyn family eats for Thanksgiving - Dr. Esselstyn's 101-year-old whole food, plant-based patient - Rip and Jane dish about what it was like to grow up in the Esselstyn family - The Esselstyn family receive the Midge Steuber Ambassador for a Better World Award - And more! — — BECOME AN EXAM ROOM VIP — — Join for free today and receive: - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events The first interview is with Dr. Michael Greger on Nov. 20. Become a VIP to hear it two weeks before anyone else! Sign up: https://www.pcrm.org/examroomvip — — SHOW LINKS — — Watch This Episode https://www.youtube.com/watch?v=vzwsRWoHSA8 — — — The Esselstyns Dr. Caldwell Esselstyn: https://www.dresselstyn.com PlantStrong: https://plantstrong.com Be A Plant-Based Woman Warrior: https://amzn.to/3pAleXu The Esselstyn Family Foundation: https://esselstynfamilyfoundation.org — — FOLLOW US — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — — Follow / Subscribe / Make the World a Healthier Place Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
New Prevention Options for Alzheimer's Disease: Are They Effective? | Dr. Neal Barnard Live Q&A
New findings suggest an old method for preventing the flu may also help prevent Alzheimer's disease. A study shows that adults who receive a flu vaccine are less likely to develop Alzheimer's disease and dementia. But does level of protection exceed what can be achieved naturally through diet and lifestyle changes? Dr. Neal Barnard examines the findings of the study and how they compare to other prevention methods. Topics - How effective are flu vaccines in preventing Alzheimer's disease and dementia? - What foods are best for preventing Alzheimer's? - What foods increase the risk of cognitive impairment? - How can you slow the progression of Alzheimer's disease? - How close are we to a curing Alzheimer's? - And more! This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation. — — BECOME AN EXAM ROOM VIP — — Benefits - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events - The first interview is with Dr. Michael Greger on Nov. 20. Become a VIP to hear it two weeks before anyone else! Sign up: https://www.pcrm.org/examroomvip — — UPCOMING EVENTS — — Plantathon in NYC Tickets: https://bit.ly/PlantathonNYC2023 Who: Chuck Carroll, Dr. Jessica Krant, Lianna Levine Reisner When: Nov. 28, 2023 Where: Garment District NYC — — — Montgomery Heart and Wellness Summit Tickets: https://bit.ly/MHWHealthSummit2023 Who: Chuck Carroll, Dr. Baxter Montgomery, Brenda Davis, Dr. Joel Fuhrman, Dr. Yoshi Rahm When: Nov. 18, 2023 Where: Houston, TX — — SHOW LINKS — — Alzheimer's Prevention Studies https://bit.ly/AlzPrevStudy2022 https://bit.ly/AlzPrevStudy2-2023 — — — Alzheimer's Resources PCRM: https://bit.ly/AlzPCRM — — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — — Dr. Neal Barnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB Your Body In Balance: https://amzn.to/2UvAfxW — — — Chuck Carroll Instagram: https://www.instagram.com/chuckcarrollwlc X: https://www.twitter.com/chuckcarrollwlc Facebook: https://www.facebook.com/chuckcarrollwlc — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — FOLLOW US — — Dr. Neal Barnard Twitter: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB Your Body In Balance: https://amzn.to/2UvAfxW — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Doctor Rethinks Weight Loss After Losing 100 Pounds | Dr. Steve Lome
After losing 100 pounds himself, a doctor is rethinking how to help his overweight patients. Cardiologist Dr. Steve Lome joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast. Dr. Lome believes nothing can change until the root of the obesity epidemic is addressed. He disagrees that there is no money in a cure. Instead, Dr. Lome says there's a path forward for everyone to win. Doctors and medical providers can still remain profitable while patients can lose weight, keep it off, and address the underlying medical conditions that have caused their quality of life and bank accounts to suffer. It is Dr. Lome's belief that the financial and physical suffering will end through a new approach to weight loss. And it's an approach that he's already proven can work through his own eye-opening weight loss! — — BECOME AN EXAM ROOM VIP — — Benefits - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events The first interview is with Dr. Michael Greger on Nov. 20. Become a VIP to hear it two weeks before anyone else! VIP sign up: https://www.pcrm.org/examroomvip — — UPCOMING EVENTS — — Plantathon in NYC Tickets: https://bit.ly/PlantathonNYC2023 Who: Chuck Carroll, Dr. Jessica Krant, Lianna Levine Reisner When: Nov. 28, 2023 Where: Garment District NYC Montgomery Heart and Wellness Summit Tickets: https://bit.ly/MHWHealthSummit2023 Who: Chuck Carroll, Dr. Baxter Montgomery, Brenda Davis, Dr. Joel Fuhrman, Dr. Yoshi Rahm When: Nov. 18, 2023 Where: Houston, TX — — SHOW LINKS — — Dr. Steve Lome Instagram: https://www.instagram.com/stevenlome YouTube: https://www.youtube.com/@DrStevenLome Twitter: https://www.twitter.com/SteveLome Website: https://www.heartstrong.com — — FOLLOW US — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — — Follow / Subscribe / Make the World a Healthier Place Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Huge Gut Microbiome Difference: All Meat vs. All Plants | Dr. Will Bulsiewicz Live Q&A
The gut microbiome is wildly different for someone eating a ton of meat and someone eating a plant-based diet. Dr. Will Bulsiewicz, gastroenterologist and bestselling author of Fiber Fueled, takes you inside the gut to contrast the unmistakable differences in gut bacteria between two diets. The variations could have a mammoth impact on your health with both short- and long-term effects. Dr. Bulsiewicz joins "The Weight Loss Champion" Chuck Carroll to help determine what the healthiest diet is for you on The Exam Room LIVE! Other Topics - Why soup tastes better after a couple days in the fridge - Bone broth effects on the microbiome - Antibiotic resistance - Probiotics in tempeh - When to worry about lectins - A pill that turns glucose into fiber? - And a ton more! — — BECOME AN EXAM ROOM VIP — — Sign up: https://www.pcrm.org/examroomvip Benefits - Exclusive early access to select interviews - Pre-sale opportunities for live event tickets - Exclusive live online events The first interview is with Dr. Michael Greger on Nov. 20. Become a VIP to hear it two weeks before anyone else! — — UPCOMING EVENTS — — Plantathon in NYC Tickets: https://bit.ly/PlantathonNYC2023 Who: Chuck Carroll, Dr. Jessica Krant, Lianna Levine Reisner When: Nov. 28, 2023 Where: Garment District NYC — — — Montgomery Heart and Wellness Summit Tickets: https://bit.ly/MHWHealthSummit2023 Who: Chuck Carroll, Dr. Baxter Montgomery, Brenda Davis, Dr. Joel Fuhrman, Dr. Yoshi Rahm When: Nov. 18, 2023 Where: Houston, TX — — SHOW LINKS — — Dr. Will Bulsiewicz Fiber Fueled Week: Nov. 20-27 Use promo code FIBER to save 20% Website: https://theplantfedgut.com/fiber Instagram: https://www.instagram.com/theguthealthmd Ann Esselstyn Pulls a Massive Tire at 88 years old! Watch: https://bit.ly/AnnEsselstynTirePull — — FOLLOW US — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — — Follow / Subscribe / Make the World a Healthier Place Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Grow Younger and Defy Father Time | Shabnam Islam, MS
There's a big difference between being old and feeling old. Forty can be the new 20. But that can also extend well beyond midlife. Sixty can be the new 40, and 80 can be the new 60. Shabnam Islam, MS, is a clinical exercise physiologist and professor who specializes in healthy aging. She joins Chuck Carroll on The Exam Room Podcast to talk about slowing down and turning back the hands of time. Shabnam talks about the two big f-words for ageless nutrition: fat and fiber. One is the fountain of youth, while the other is a dirty f-bomb that can cause you to look and feel older, as well as painful inflammation and diseases. Other Topics - Orange foods can help you look younger - Age-defying nutrients in green leafy vegetables - Sea vegetables, bulbs, and legumes are important for staying young - Is fiber more effective than collagen? - How fat affects hormones and aging - Exercise to slow aging and maintain flexibility — — UPCOMING EVENTS — — Exam Room LIVE with the Esselstyn Family Tickets: https://bit.ly/ERLiveinDC23 Who: Dr. Caldwell Esselstyn with Ann, Rip, and Jane. Plus, Dr. Neal Barnard and Chuck Carroll When: Nov. 7, 2023 Where: National Press Club in Washington, DC — — SHOW LINKS — — Shabnam Islam, MS Instagram: https://www.instagram.com/drshabnamislam — — FOLLOW US — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm — — — Follow / Subscribe / Make the World a Healthier Place Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!